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Susi Hately द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Susi Hately या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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From Pain to Possibility
सभी (नहीं) चलाए गए चिह्नित करें ...
Manage series 2806727
Susi Hately द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Susi Hately या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.
…
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305 एपिसोडस
सभी (नहीं) चलाए गए चिह्नित करें ...
Manage series 2806727
Susi Hately द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Susi Hately या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.
…
continue reading
305 एपिसोडस
सभी एपिसोड
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From Pain to Possibility

1 Unlearning vs. Retraining – The Neuroscience of Recovery & Pain Relief | #305 22:15
22:15
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद22:15
In this episode, I explore the idea of "unlearning versus retraining" to help manage and reduce physical pain. I talk about neuroplasticity and motor control, sharing my own journey of overcoming chronic pain by retraining my movement patterns. I explain how the nervous system replaces old habits instead of erasing them, and I advocate for making gradual, pain-free movement adjustments. I also offer practical steps to reinforce better movement patterns, helping to build an understanding of how to alleviate pain and improve functionality.…
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From Pain to Possibility

1 Bridging Yoga with Rehab, PT, and Functional Movement | #304 34:00
34:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद34:00
In this episode, I discuss how yoga rehab and functional movement can help ease physical pain, with a focus on understanding movement patterns rather than sticking to traditional alignment cues. I chat about the usual hurdles yoga teachers and therapists face and advocate a more dynamic approach to asana, shining a light on how important the nervous system is in movement. I’m all about boosting proprioceptive awareness and encouraging movement variability, and I share some practical tips to help reduce pain and improve functional movement. Episode Link: https://functionalsynergy.com/bridging-yoga-with-rehab-pt-functional-movement-304/…
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From Pain to Possibility

In this episode, I talk about my three-month series for private one-on-one clients, sharing how it's structured and the benefits it brings. After my maternity leave, I moved away from one-off sessions and realized how crucial it is for clients to commit and follow a structured plan for real healing. This episode is packed with insights on how dedicated, personalized care can lead to lasting pain relief and better overall well-being. Link to episode: https://functionalsynergy.com/the-3-month-series-303/…
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From Pain to Possibility

1 Everyday Wins: The Tangible Side of Nervous System Magic | #302 28:57
28:57
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद28:57
In this episode, I begin a new series where we'll explore various strategies to help both clients and practitioners address and overcome pain. I'm drawing from my own experiences and I want to inspire you to see that managing pain doesn't have to be complicated—it can actually be pretty straightforward and totally doable if you know what approach to take. Episode Link: https://functionalsynergy.com/everyday-wins-the-tangible-side-of-nervous-system-magic-302/…
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From Pain to Possibility

1 Seeing the Matrix: Why Pain Isn’t the Problem—It’s the Clue | #301 22:42
22:42
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद22:42
In this episode, I dive into the idea of "seeing the matrix," which is all about understanding the complex layers of how we move, experience pain, and heal. I focus on noticing how our bodies compensate when something isn't quite right. I use the biopsychosocial model to look at physical, emotional, and psychological health. I introduce three main tools: the Metric of Movement, the Client Commitment Blueprint, and the Body Sensing Mapping Tool. These tools are designed to help both professionals and patients on their healing paths. I encourage taking a holistic approach, building stronger connections with our bodies, and aiming for a future of better well-being. Get full show notes, transcript, and more information here: https://functionalsynergy.com/seeing-the-matrix-why-pain-isnt-the-problem-its-the-clue-301/…
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From Pain to Possibility

1 4 Steps to Becoming a Certified Yoga Therapy Pain Relief Expert | #300 22:54
22:54
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद22:54
In this episode, I explore the journey to becoming a certified yoga therapist, focusing on alleviating physical pain. With over two decades of experience, I emphasize the importance of building a healing relationship with clients. I outline a structured, four-step approach to pain relief: establishing a supportive connection, addressing brain-body communication, refining movement, and strengthening functional capabilities. This episode is particularly valuable for yoga teachers, massage therapists, physical therapists, and occupational therapists interested in integrating therapeutic yoga techniques into their practices for more effective pain management and recovery. Get full show notes, transcript, and more information here: https://functionalsynergy.com/4-steps-to-becoming-a-certified-yoga-therapy-pain-relief-expert-300/…
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From Pain to Possibility

In this episode, I introduce the Functional Synergy Toolkit, a set of 16 concepts and tools designed to revolutionize pain management and healing. I emphasize the importance of a relational approach, where trust and understanding between the practitioner and client are paramount. Key tools I discuss include the Healing Helix, Client Commitment Blueprint, and Body Signals Mapping. These tools help clients tune into their bodies and foster a compassionate, integrative healing journey. I invite listeners to explore these concepts further and join my Therapeutic Yoga Intensive for a deeper understanding. Get full show notes, transcript, and more information here: https://functionalsynergy.com/functional-synergy-toolkit-299/…
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From Pain to Possibility

Is healing pain really as complex as it's often made out to be? While the current drumbeat in the rehabilitation world is that pain is complex, that statement often leads to a lot of resignation for many professionals, which trickles down to clients. Yes, there are layers and work to do, but is it actually complex? I don't think so. When I help someone sense into themselves and into their own rhythm, remarkable change is possible. Get full show notes, transcript, and more information here: https://www.functionalsynergy.com/298…
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From Pain to Possibility

1 From Doubt to Mastery: The Journey of a Yoga Therapist | #297 23:46
23:46
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद23:46
Have you ever felt stuck on your journey as a yoga therapist? Do you find yourself second-guessing your skills or looking for answers outside of yourself? In this episode, we explore the evolution of the yoga therapist and the key phases of growth from doubt to mastery. Join me as I share my insights from 30 years of experience in helping people reduce and eradicate pain. Discover the three key phases of growth that every yoga therapist goes through, and learn practical strategies to move from uncertainty to mastery. Get full show notes, transcript, and more information here: https://www.functionalsynergy.com/297…
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From Pain to Possibility

1 Why Manage Pain When You Can Reduce or Eliminate It? | #296 25:55
25:55
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद25:55
Do you believe that pain management is the only option for dealing with chronic pain? What if I told you that it's possible to reduce or even eliminate pain entirely? In this episode, I challenge the mainstream narrative around pain and offer a new perspective. Join me as I unpack why solely managing pain may be limiting, and how tuning into our bodies and nervous systems can create profound shifts. By the end of this episode, you'll have a new framework for understanding pain and practical tools to start exploring a pain-free life. Get full show notes, transcript, and more information here: https://www.functionalsynergy.com/296…
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From Pain to Possibility

1 Journey of the Healer with Claire MacEachen | #295 28:12
28:12
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद28:12
It’s a pleasure to welcome back to the podcast Claire MacEachen, a graduate of my IAYT-accredited yoga therapy program and an accomplished yoga teacher. Today, she is sharing her journey to becoming a healer. Tune in to learn how Claire evolved to become a confident health professional. She’s also sharing how she forms healing connections with her clients and the ways in which she provides them with movement awareness. Get full show notes, transcript, and more information here: https://www.functionalsynergy.com/295…
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From Pain to Possibility

1 Safety in Selling: Yoga Nidra, Self Regulation and Getting Back Into Your Body | #294 22:46
22:46
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद22:46
As part of my mini-series, Safety in Selling, today’s episode features a Yoga Nidra practice designed to help you achieve self-regulation and reconnect with your body. But there’s a twist: this practice is business-focused. Find a safe place to settle in as I guide you, step by step, through this 20-minute Yoga Nidra practice to help you relax and down-regulate your system. This includes setting an intention for your business and using the method of opposites to explore your thoughts and feelings about it. Get full show notes, transcript, and more information here: https://www.functionalsynergy.com/294…
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From Pain to Possibility

1 The Nervous System of Sales: Imposter Syndrome and Clearing the Path to Trust | #293 25:28
25:28
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद25:28
Today, I’m talking about imposter syndrome and the bundle of thoughts and beliefs that come with it, hindering your ability to sell yourself in a calm, steady manner. Fear and doubt are the biggest culprits—pushing you into a sympathetic fight-or-flight response when leaving your comfort zone. Listen in as I share actions you can take outside of my program to support the sales process and move forward with a down-regulated nervous system. This includes simple steps, such as practicing non-sales conversations and engaging with others to build connections. Get full show notes, transcript, and more information here: https://www.functionalsynergy.com/293…
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From Pain to Possibility

1 A Calmer Steadier Approach to Selling with Nona and Karin | #292 29:05
29:05
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद29:05
In the next part of my mini-series, Safety in Selling, I’m speaking with two previous guests of the From Pain to Possibility podcast, Nona Jordan and Karin Rossi—current members of my certification final module. And you guessed it: we’re talking about getting comfortable with selling. As both Nona and Karin share, increasing and refining your technical skills is always the first step in the sales process. We’re also exploring how my concept of pain-free range of motion can be applied to selling. The idea is to start small and take incremental steps to offer your services to more patients. Get full show notes, transcript, and more information here: https://www.functionalsynergy.com/292…
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From Pain to Possibility

1 Selling with a Calmer Nervous System with Lory Newmyer | #291 23:33
23:33
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद23:33
Today’s episode is especially powerful because it includes a special guest: Lory Newmyer. She’s here to share her experience in selling—and doing so by calming her nervous system. We begin our conversation by discussing Lory’s unique background and her decision (and discomfort) in transitioning from a free yoga teacher to a paid yoga therapist. Lory shares how she shifted her mindset from selling a product to providing others an opportunity to invest in their well-being. Tune in to hear Lory open up about her ability to calm her nervous system—a skill she learned as a teacher—and how she has used that state to sell herself comfortably. Get full show notes, transcript, and more information here: https://www.functionalsynergy.com/291…
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