Gut Health Reset With Dr. Ann-Marie Barter podcast

#Fitness #Alternative Health #Gut Health #With Dr AnnMarie Barter

46:55

The War and Treaty’s Michael and Tanya Trotter grew up in Cleveland, Ohio, and Washington, DC, respectively, but both have family roots in the South. They also grew up in the musical traditions of their churches – Tanya in the Black Baptist Church and Michael in the Seventh Day Adventist Church – where they learned the power of song to move people. After becoming a father at a very young age, Michael eventually joined the armed forces and served in Iraq and Germany, where he took up songwriting as a way of dealing with his experiences there. Meanwhile Tanya embarked on a singing and acting career after a breakthrough appearance in Sister Act 2 alongside Whoopi Goldberg and Lauryn Hill. Now, after a long and sometimes traumatic journey, Michael and Tanya are married, touring, winning all sorts of awards, and set to release their fifth album together, and their fourth as The War and Treaty. Sid talks to Michael and Tanya about the new record, Plus One , as well as their collaboration with Miranda Lambert, what it was like to record at FAME studios in Muscle Shoals, and how they’re blending country, soul, gospel, and R&B. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Gut Health Reset with Dr. Ann-Marie Barter

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This podcast dives deep into the root causes behind issues that start in the gut like bloating, gas, and constipation. Each week, Dr. Ann-Marie Barter and guests will give you the knowledge you need to heal your gut and reset your health! Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com http://drannmariebarter.com/

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Gut Health Reset with Dr. Ann-Marie Barter

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updated about a year ago

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139 एपिसोडस

#Fitness #Alternative Health #Gut Health #With Dr AnnMarie Barter

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Gut Health Reset with Dr. Ann-Marie Barter

1
The Secret Link Between Hashimoto's Disease, Thyroid, and Gut Health! - with Dr. Anshul Gupta | Ep. 67 24:29

1 year ago24:29

24:29

Today on the Gut Health Reset Podcast, we are discussing Hashimoto’s disease, thyroid, and more with Dr. Anshul Gupta! For those who suffer from Hashimoto's disease, it's important to not only focus on your thyroid, but also on your gut health. Recent studies have found a direct link between gut health and Hashimoto's disease. It's believed that an imbalance in gut bacteria can cause inflammation and immune system dysfunction, leading to Hashimoto's disease. If you suffer from Hashimoto's, you may be able to improve your overall thyroid health and reduce the impact of autoimmune flare-ups by focusing on improving your gut health.In today’s episode, we will answer these questions:- What is Hashimoto's disease? - What is the difference between conventional treatment vs a functional treatment for Hashimoto’s? - What is the surprising connection between gut health and Hashimoto’s disease? - How is SIBO connected to thyroid disorders? - And more!-Recommended Supplements:Thyroid Supplements - https://drannmariebarter.com/product/thyroid-support/ Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ -About Dr. Gupta:Dr. Anshul Gupta is a best-selling author, speaker, researcher, and the world expert in Hashimoto’s disease. He educates people worldwide on reversing Hashimoto’s disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He has helped thousands of patients to reverse their health issues by using the concepts of functional medicine. Paperback: https://amzn.to/47C6NHi Kindle: https://amzn.to/3DWXDaP Main Website: https://www.anshulguptamd.com/ Instagram: https://www.instagram.com/anshulguptamd/ YouTube: https://www.youtube.com/c/AnshulGuptaMD -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter: http://instagram.com/drannmariebarter -Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/ As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.…

Gut Health Reset with Dr. Ann-Marie Barter

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Unlocking the Power of Digestive Enzymes for Optimal Gut Health! - with Dr. Ellen Cutler | Ep. 66 26:25

2 years ago26:25

26:25

Today on the Gut Health Reset Podcast, we are discussing the importance of digestive enzymes, and more with Dr. Ellen Cutler! When it comes to maintaining good gut health, digestive enzymes play a crucial role. These powerful enzymes are responsible for breaking down the food we eat into smaller, more manageable components that our bodies can absorb and use for energy. Without proper digestion, we can experience uncomfortable symptoms like bloating, gas, and constipation. That's why it's crucial to incorporate digestive enzymes into our diets, whether through enzyme supplements or incorporating enzyme-rich foods into your diet. These small efforts can go a long way in supporting your gut health.In today’s episode, we will answer these questions:- What are digestive enzymes and why are they important? - What is an organ specific detox? - What foods have helpful enzymes for our gut health? - Why should we be more aware about the spread of mold spores? - And more!-Recommended Supplements:Calm Neurotransmitters - https://drannmariebarter.com/product/calm-neurotransmitters/ Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ -About Dr. Ellen:Dr. Ellen Cutler is a bestselling author and an internationally recognized teacher, public speaker, and media spokesperson. Her books include "MicroMiracles — Discover the Healing Power of Enzymes," coming soon in a revised, expanded edition. She has a chiropractic degree and specializes in the use of desensitization of food and other sensitivities, gentle detoxification, and enzyme and nutritional therapies for chronic conditions that have perplexed the conventional medical establishment. This is all addressed in her revolutionary healing technique ECM (Ellen Cutler Method). Connect with her at DrEllenCutler.com .Main Website: https://drellencutler.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter: http://instagram.com/drannmariebarter -Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/ As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.…

Gut Health Reset with Dr. Ann-Marie Barter

1
From PTSD to IBS: The Surprising Impact of Trauma on Gut Health! - with Dr. Ann-Marie Barter | Ep. 65 26:26

2 years ago26:26

26:26

Today on the Gut Health Reset Podcast, Dr. Ann-Marie Barter herself is discussing how IBS and trauma are connected in your gut! The relationship between the gut and brain has always been a complex and fascinating topic within the realm of health. However, recent studies have shed light on a shocking aspect of this relationship that most people are unaware of - the impact of trauma on gut health. From PTSD to IBS, it seems that stress and trauma can significantly affect the gut. This is due to the intricate network of neurons, hormones, and chemicals that connect the gut and the brain, called the gut-brain connection. Understanding this connection is vital in comprehending the surprising effect of trauma on our body and overall health. So, if you are someone who has been through a traumatic event, it is essential to manage your stress levels and prioritize your gut health through a healthy lifestyle and stress-relieving activities.In today’s episode, Dr. Barter will answer these questions:- How does stress affect your gut health? - What is dysbiosis? - What specific traumas elevate your likelihood for IBS? - Why the gut-brain connection matters? - And more!-Recommended Supplements:Mood Relief - https://drannmariebarter.com/product/mood-relief/ Calm Neurotransmitters - https://drannmariebarter.com/product/calm-neurotransmitters/ Sugar Cravings Support - https://drannmariebarter.com/product/sugar-cravings-support/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter: http://instagram.com/drannmariebarter -Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/ As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.…

Gut Health Reset with Dr. Ann-Marie Barter

1
The Surprising Link Between Sleep And Your Gut Health! - with Dr. Laura M Brown | Ep. 64 32:13

2 years ago32:13

32:13

Today on the Gut Health Reset Podcast, we are discussing how your gut microbiome is connected to your Circadian rhythm, IBS, stress, sleep, and more with Dr. Laura M Brown! Did you know that a healthy gut microbiome is essential for maintaining a healthy Circadian rhythm? It's true! Your gut health and your sleep-wake cycle are closely linked. Your microbiome plays a crucial role in regulating your body's internal clock. When your gut is out of balance, it can disrupt your Circadian rhythm, leading to poor sleep quality, fatigue, and even mood swings. So, if you want to improve your sleep health, it's essential to take care of your gut. Building a healthy microbiome through a balanced diet and probiotics can have a positive impact on your quality of sleep, allowing for better overall health and well-being. In today’s episode, we will answer these questions:- Why are so many people having problems with their digestion and gut microbiome?- What is Circadian rhythm and how is it connected to the gut?- How does your Circadian rhythm affect serotonin levels in your gut?- How do eating and fasting affect your Circadian rhythm?- And more!-Recommended Supplements:Calm Neurotransmitters - https://drannmariebarter.com/product/calm-neurotransmitters/ Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ -About Dr. Brown:Dr. Laura M. Brown is a registered naturopathic doctor with a functional medicine approach. She focuses on stimulating the body’s natural mechanisms to repair damage and rebuild health.Main Website: https://southendguelph.ca/ LinkedIn: https://ca.linkedin.com/in/laurambrown Beyond Digestion (paperback) https://amzn.to/3iKlLpD Beyond digestion (kindle) https://amzn.to/3VLYCSh -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter: http://instagram.com/drannmariebarter -Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/ As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.…

Gut Health Reset with Dr. Ann-Marie Barter

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Exploring the Link Between Leaky Gut, Food Sensitivities & Poor Gut Health! - with Dr. Vincent Pedre | Ep. 63 38:49

2 years ago38:49

38:49

Today on the Gut Health Reset Podcast, we are discussing leaky gut and food sensitivities with Dr. Vincent Pedre! Leaky gut syndrome is a growing concern in the field of gut health. It occurs when the lining of the small intestine becomes damaged, resulting in the passage of toxins, undigested food particles, and other harmful substances into the bloodstream. This can also lead to food sensitivities, which further exacerbates gut inflammation and damage. Over time, leaky gut can impair your immune system and even contribute to the development of chronic diseases. We believe a comprehensive approach to gut health that includes a balanced diet, stress management, and targeted supplements may be the key to reversing this damage and supporting healing. With the right approach, it is possible to heal your gut and start feeling better than ever. In today’s episode, we will answer these questions:- How did Dr. Pedre discover his gut health issues?- What is behind the recent reported rise in gut issues?- What should you do to immediately address leaky gut issues?- How do you activate your vagus nerve?- And more!-Recommended Supplements:Probiotic Capsules - https://drannmariebarter.com/product/ibs-support-probiotic-capsules/ Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ -About Dr. Vincent Pedre:Medical Director of Pedre Integrative Health and President of Dr. Pedre Wellness, is a Board-Certified Internist and Functional Medicine Certified Practitioner in private practice in New York City since 2004. His unique combination of medicine is best described as integrative or defined by a functional, systems-based approach to well-being. With his holistic understanding of both sides of the equation, he can help each patient choose the best course of action for their ailments to provide both immediate and long-term relief. His holistic approach incorporates positive, preventative health and wellness lifestyle choices.Main Website: https://pedremd.com/ Get your gift: https://gutsmartprotocol.com/gift/ Book: https://gutsmartprotocol.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter: http://instagram.com/drannmariebarter -Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/ As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.…

Gut Health Reset with Dr. Ann-Marie Barter

1
Are Fermented Foods The Secret To Improving Your Gut Health? - with Holly Howe | Ep. 62 25:38

2 years ago25:38

25:38

Today on the Gut Health Reset Podcast, we are discussing fermentation and fermented foods with Holly Howe! Fermented foods have been consumed for hundreds of years and may hold the secret to a healthy gut. Fermentation is a process in which bacteria or other microorganisms convert carbohydrates into acids or alcohols that are easier for the body to digest and utilize.This naturally increases gut bacteria, which in turn helps to seed and nourish the microbiome. Eaten on a regular basis, these foods can offer better digestion, improved nutrient absorption and stronger immunity. So if you're been wondering how to take your digestion to the next level - fermented foods may be just what you're looking for!In today’s episode, we will answer these questions:- What are fermented foods?- Why should you include fermented foods in your diet?- How can you get started with fermenting your own foods at home?- Who should avoid eating fermented foods?- And more!-Recommended Supplements:Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ Gut Support Kit - https://drannmariebarter.com/product/the-barter-protocol-gut-support-kit/ -About Holly Howe:Holly is the founder of makesauerkraut.com a popular resource for online fermentation classes, recipes, and articles, with over 90,000 monthly visitors. A former grade school teacher, she helps students learn how to safely transform everyday vegetables into healthy and delicious fermented foods.Website: https://www.makesauerkraut.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter: http://instagram.com/drannmariebarter -Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/ As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.…

Gut Health Reset with Dr. Ann-Marie Barter

1
Autoimmune Diseases and the Gut Microbiome - Could This Be the Missing Link? - with Dr. David Bilstrom | Ep. 61 36:09

2 years ago36:09

36:09

Today on the Gut Health Reset Podcast, we are discussing autoimmune diseases with Dr. David Bilstrom! There is a growing body of evidence indicating that gut health plays a key role in autoimmune disease. The gut microbiome, the community of microbes that live in the intestines, has been shown to influence the development and severity of autoimmune conditions. For example, studies have shown that gut dysbiosis, an imbalance in the gut microbiome, can trigger or worsen autoimmune conditions like inflammatory bowel disease and celiac disease. Changes to the gut microbiome have been observed during flares of autoimmune diseases.Additionally, the gut microbiome produces metabolites that can affect immune system function. Therefore, maintaining a healthy gut microbiome is essential for preventing or managing autoimmune disease. In today’s episode, we will answer these questions: - Why has the rate of autoimmunity grown exponentially? - What diseases contribute to autoimmune issues? - What issues can trigger hyperthyroidism? - What can people do to prevent autoimmune disease? - And more! - Recommended Supplements: IBS Support Capsules - https://drannmariebarter.com/product/ibs-support-probiotic-capsules/ IBS Support Powder - https://drannmariebarter.com/product/ibs-support-probiotic-powder/ - About Dr. David Bilstrom: Dr. David Bilstrom, MD, is the Director of the International Autoimmune Institute & Bingham Memorial Center for Functional Medicine. For 25+ years, Dr. Bilstrom has been a physician specializing in physical medicine and rehabilitation. Dr. Bilstrom works closely with experts in a number of medical specialties to evaluate, diagnose and treat chronic and autoimmune diseases. Taking the mind, body, and spirit into consideration, he understands firsthand the benefits functional and integrative medicine can provide to patients. Website: https://course.drdavidbilstrom.com/ Book: http://book.drdavidbilstrom.com/ - Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/ As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.…

Gut Health Reset with Dr. Ann-Marie Barter

1
How to Heal IBS and Improve Gut Health with the Low FODMAP Diet! - with Dr. Onyx Adegbola | Ep. 60 25:11

2 years ago25:11

25:11

Today on the Gut Health Reset Podcast, we are discussing IBS and the low FODMAP diet with Dr. Onyx Adegbola. The Low FODMAP diet is a type of gut-friendly eating pattern that is specifically designed for those suffering from gut issues like irritable bowel syndrome (IBS). It is designed to take out certain carbohydrates and sugars in the gut, which can cause gut distress and upset stomach. Research has pointed to the benefits of this diet plan, showing that it can greatly reduce IBS symptoms and promote better gut health overall. While this approach is not necessarily a one-size-fits all fix-all solution for gut issues, studies have shown that it is effective in restoring balance and improving gut functionality. In today’s episode, we will answer these questions: - Why is the low FODMAP diet worth trying? - Is the low FODMAP diet good for your gut health? - What are the biggest causes of IBS? - How do stress and trauma factor into IBS? - And more! - Recommended Supplements: IBS Support Capsules - https://drannmariebarter.com/product/ibs-support-probiotic-capsules/ IBS Support Powder - https://drannmariebarter.com/product/ibs-support-probiotic-powder/ Binding Fiber Support - https://drannmariebarter.com/product/binding-fiber-support-capsules/ - About Dr. Onyx Adegbola: Dr. Onyx Adegbola, MD PhD, is a physician scientist and former pharmaceutical executive. Dr. Adegbola received her PhD at the Johns Hopkins University School of Medicine and completed her medical training at Columbia University and the University of Pennsylvania. A mother of rambunctious triplets, she has observed the effectiveness of the low FODMAP diet for digestive sensitivities first hand in her own family. Dr. Adegbola is a member of Mensa who enjoys cooking and reading in her spare time. Website: https://casadesante.com/ - Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/ As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.…

Gut Health Reset with Dr. Ann-Marie Barter

1
The Surprising Link Between Vitamin E and Good Gut Health! - with Dr. Barrie Tan | Ep. 59 36:19

2 years ago36:19

36:19

Today on the Gut Health Reset Podcast, we are discussing the importance of Vitamin E in your body with Dr. Barrie Tan! Vitamin E, a powerful antioxidant found in many foods, is gaining recognition for its positive effect on gut health. Studies suggest that Vitamin E can influence certain gut bacteria which helps to restore and maintain gut health. Since gut issues only stand to increase amidst the modern lifestyle of processed foods, Vitamin E may offer us an easy way to combat these problems before they start. By restoring gut balance it appears that Vitamin E can improve not just gut health, but overall wellbeing as well. We will answer these questions: - Why did Dr. Tan begin researching Vitamin E? - Why is Vitamin E so important for your gut health? - Can Vitamin E be helpful for anti-aging? - How can you tell if you’re Vitamin E deficient? - And more! - Recommended Supplements: Antioxidant Support - https://drannmariebarter.com/product/liposomal-glutathione/ Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ - About Dr. Barrie Tan: Dr. Barrie Tan is hailed as a trailblazer and the world’s foremost expert on vitamin E. A scientist first and foremost, Dr. Tan earned his Ph.D. in Chemistry/Biochemistry from the University of Otago, New Zealand and spent several years as a professor at UMass. His research expertise includes lipid-soluble nutrients (carotenoids, E vitamers, CoQ10, and omega-3s) that impact chronic conditions. He was the first to introduce tocotrienols benefits to the nutrition industry and developed the first-ever tocopherol-free tocotrienol product derived from annatto. Dr. Tan continues to collaborate with numerous universities worldwide to further tocotrienol research. Beyond tocotrienol, Dr. Tan’s research now spans into geranylgeraniol, a critical endogenous nutrient for healthy aging. Dr. Tan is currently the President of American River Nutrition, a natural health R&D company he started with his wife, Elizabeth, in 1998. Described as a scientific pioneer, his mission is simple, improve the everyday health of people’s lives. . Website: https://barrietan.com/ - Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/ As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.…

Gut Health Reset with Dr. Ann-Marie Barter

1
What Are Fecal Microbiota Transplants And How Can They Help Your Gut Health? - with Dr. Shaina Cahill | Ep. 58 24:25

2 years ago24:25

24:25

Today on the Gut Health Reset Podcast, we are discussing the emerging field of Fecal Microbiota Transplants with Dr. Shaina Cahill! The gut microbiome is a hot topic in the world of health and wellness, and for good reason: gut health has been linked to everything from weight loss to improved mood and cognitive function. So it's no surprise that researchers are looking for ways to optimize gut health. One promising area of research is fecal microbiota transplants (FMTs). FMTs involve transferring healthy gut bacteria from one individual to another. Stool from a healthy donor is transplanted into the gut of someone with an unhealthy gut microbiome. The donor stool contains a diversity of healthy gut bacteria that can help to restore balance in the recipient's gut. FMTs have been shown to be effective in treating conditions like Crohn's disease, ulcerative colitis, and irritable bowel syndrome. While more research is needed to fully understand the potential of FMTs, there is promise that this therapy could one day be used to treat a variety of gut-related conditions. We will answer these questions: - What is a Fecal Microbiota Transplant (FMT) and why would you want one? - How can FMT transform your gut health? - How are FMT donors vetted and screened? - Where can someone go for more information on FMTs? - And more! - Recommended Supplements: Binding Fiber Support - https://drannmariebarter.com/product/binding-fiber-support-capsules/ Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ - About Dr. Shaina: Shaina is a neuroscientist with an interest in alternative medicines that utilize the body’s innate systems and a passion for medical education and scientific communication. She received her doctoral degree in Neuroscience from the University of British Columbia and has been working in the field of medical affairs in non-traditional medicines for the last three years since leaving academia. She is currently the Director of Medical Communications and Affairs at Novel Biome, which provides high-quality medically supervised Faecal Microbiota Transplants (FMT) for children with autism spectrum disorder (ASD). Part of her role is to help spread educational and scientific information about the microbiome and FMT that is accessible, accurate and digestible. Website: https://novelbiome.com/ - Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/ As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.…

Gut Health Reset with Dr. Ann-Marie Barter

1
How Hormones Affect Gut Health For Women! - with Dr. Daved Rosensweet | Ep. 57 35:36

2 years ago35:36

35:36

Today on the Gut Health Reset Podcast, we are discussing women’s hormones with special guest Dr. Daved Rosensweet! Maintaining gut health is essential for overall wellness, and this is especially true for women. Hormonal changes and estrogen levels can have a major impact on gut health, and an imbalance can lead to digestive problems like bloating, constipation, and diarrhea. All of these factors can contribute to gut inflammation, which can be uncomfortable and even dangerous. Maintaining hormone balance is therefore essential for your health! We will answer these questions: - How are hormones linked to your gut health? - How can a hormonal imbalance affect your overall health? - Can hormones cause cancer? - What diet should you consider for better hormonal balance? - And more! - Recommended Supplements: Menopause Relief Capsules - https://drannmariebarter.com/product/menopause-pms-relief/ Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ Hormones Special Offer: https://brite.iobim.org/dr-barter/ Coupon code: Dr.Barter Free Book PDF: https://iobim.org/book/ - About Dr. Daved Rosensweet: Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. He has been in private medical practice since 1971, and has had offices in New Mexico, California, and Colorado and is currently in practice in Southwest Florida. His websites: The Menopause Method: https://www.menopausemethod.com The Institute of BioIdentical Medicine: https://iobim.org Daved Rosensweet, MD: https://www.davedrosensweetmd.com Brite: https://www.brite.live/go I Wonder, Doctor: https://iwonderdoctor.com/#welcome - Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/ As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.…

Gut Health Reset with Dr. Ann-Marie Barter

1
Is Gut Health The Missing Piece You Need For Balancing Your Hormones? - with Esther Blum | Ep. 56 35:26

2 years ago35:26

35:26

Today on the Gut Health Reset Podcast, we are discussing hormones and your gut health with returning guest Esther Blum! Do you know how your gut bacteria affect your hormone levels? The gut and the endocrine system are intimately connected, and imbalances in one can lead to problems in the other. Good gut health is so important for maintaining a healthy balance of hormones, and vice versa. That’s why, in today’s episode, we explore everything from how the microbiome changes for women during menopause, to practical, actionable tips and diet recommendations to help you balance your hormones! We will answer these questions: - What role does the microbiome play in regulating your hormones? - Why should we be cautious about high estrogen levels? - What foods can you use to help balance your hormones? - Why do women gain weight during menopause? - What can you do if you’re entering menopause with subpar gut health? - And more! - Supplements: Binding Fiber Support - https://drannmariebarter.com/product/binding-fiber-support-capsules/ IBS Support Capsules - https://drannmariebarter.com/product/ibs-support-probiotic-capsules/ IBS Support Powder - https://drannmariebarter.com/product/ibs-support-probiotic-powder/ - About Esther Blum: Esther Blum is the bestselling author of Cavewomen Don’t Get Fat; Eat, Drink and Be Gorgeous; Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. She was voted Best Nutritionist by Manhattan Magazine. She has appeared on Dr. Oz, TODAY, A Healthy You with Carol Alt, The ISAAC Show, ABC-TV, FOX- 5’s Good Day NY, Fox News Live, and more. She is also an in-demand authority frequently quoted in E!Online, In Touch, Time Magazine, The New York Post, The Los Angeles Times, In Style, Bazaar, Self, Fitness, Marie Claire, and Cosmo. Esther received a Bachelor of Science in Clinical Nutrition from Simmons College in Boston and is a graduate of New York University, where she received her Master of Science in Clinical Nutrition. Esther is credentialed as a registered dietitian, a certified dietitian-nutritionist, and a Certified Nutrition Specialist (CNS), the certification from the Board for Certification of Nutrition Specialists (BCNS). She is also a member of the American Dietetic Association, Dietitians in Functional Medicine, Nutritionists in Complementary Care, and the Connecticut Dietetic Association. - Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/ As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.…

Gut Health Reset with Dr. Ann-Marie Barter

1
Heal Your Chronic Inflammation & Restore Your Gut Health! - with Carolyn Williams | Ep. 55 27:41

3 years ago27:41

27:41

Today on the Gut Health Reset Podcast, we are discussing chronic inflammation issues with Carolyn Williams, PhD. Chronic inflammation can be a debilitating condition, causing fatigue, pain, and a host of other problems. But what many people don't realize is that there are a few simple things you can do to heal your gut and reduce inflammation. From diet adjustment to meal prep strategies and nutrition, we’ll go over the practical steps you can take today to start healing! In today’s episode, we will answer these questions: - How can you tell if you’re suffering with chronic inflammation? - What is an elevated hemoglobin a1c? - How does inflammation affect your gut? - Why don’t we acknowledge inflammation as a major issue more often? - What are some simple cooking techniques that can help fight inflammation? - How can you tell that you have a food intolerance? - And more! - Supplements: Leaky Gut Support - https://drannmariebarter.com/product/leaky-gut-support/ Leaky Gut & Food Sensitivity Support - https://drannmariebarter.com/product/leaky-gut-food-sensitivity-support/ - About : Dr. Carolyn Williams is an author, dietitian, and award-winning food and health journalist based in Alabama. Her website: https://www.carolynwilliamsrd.com/ Her instagram: https://www.instagram.com/realfoodreallife_rd/ (@realfoodreallife_rd) Her book links: Book links: Meals That Heal – One Pot: 100+ Recipes for Your Stovetop, Sheet Pan, Instant Pot, and Air Fryer―Reduce Inflammation for Whole-Body Health https://amzn.to/3pffdiP - Paperback https://amzn.to/3JTPE07 - Kindle Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook https://amzn.to/3zURyZO - kindle https://amzn.to/3Qnl2GK - Paperback https://amzn.to/3bPXefH - spiral bound - Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/ As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.…

Gut Health Reset with Dr. Ann-Marie Barter

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The Truth About Alcohol, Autoimmune Issues, & Your Gut Health! - with Dr. Brooke Scheller | Ep. 54 32:38

3 years ago32:38

32:38

Today on the Gut Health Reset Podcast, we are discussing how alcohol affects your gut health in unexpected ways with Dr. Brooke Scheller! Most people are aware that drinking alcohol can have negative consequences for their health, but many are unaware of the specific ways in which it can damage their bodies. Drinking alcohol can hurt your body's microbiome, the collection of beneficial bacteria that live in your gut. This can lead to gut permeability, or "leaky gut," which allows undigested food particles and toxins to enter the bloodstream, leading to inflammation and other issues. Finally, alcohol consumption can trigger an immune response in the gut, which can worsen autoimmune symptoms. For all these reasons, it is important to be mindful of how much alcohol you consume, and why abstaining from alcohol or limiting intake to moderate levels is essential for maintaining a healthy gut microbiome. In today’s episode, we will answer these questions: - Why should you cut alcohol out of your diet? - How can wine trigger acid reflux? - What happens to the microbiome when you’re consuming a lot of alcohol? - How can alcohol affect autoimmune diseases? - What steps can you take to change your relationship with alcohol? - Where can you find useful, non-alcoholic drink recipes? - And more! - Supplements: Sugar Cravings Support - https://drannmariebarter.com/product/sugar-cravings-support/ - About Dr. Brooke Scheller: Dr. Brooke Scheller is a Doctor of Clinical Nutrition, Certified Nutrition Specialist and expert in nutrition for alcohol use by impacting gut and brain health. She combines her clinical background with a passion for health-tech and innovation in the food, supplement and personalized wellness industry. Dr. Brooke is a leader in the space, pioneering the understanding of how alcohol impacts the gut, our nutritional pathways, and the brain through nutrient deficiencies. Dr. Brooke is also the founder of Condition Nutrition, a nutritional consultancy that works with startup organizations and has worked with both individuals and organizations to build nutrition protocols that have helped millions of individuals eat better and integrate better nutrition into their lifestyles. Follow Dr. Brooke on Instagram @drbrookescheller Her website: https://brookescheller.com/ - Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/ *As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.…

Gut Health Reset with Dr. Ann-Marie Barter

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Eat More Plants To Enhance Your Gut Health! - with Dr. Megan Rossi | Ep. 53 21:30

3 years ago21:30