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Mindy Body Connection (Video)
सभी (नहीं) चलाए गए चिह्नित करें ...
Manage series 2477052
UCTV द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री UCTV या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Mind Body Medicine is one of the fastest-growing areas in healthcare. Find out how modern science and the power of thoughts and emotions work together for better health.
…
continue reading
31 एपिसोडस
सभी (नहीं) चलाए गए चिह्नित करें ...
Manage series 2477052
UCTV द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री UCTV या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Mind Body Medicine is one of the fastest-growing areas in healthcare. Find out how modern science and the power of thoughts and emotions work together for better health.
…
continue reading
31 एपिसोडस
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Mindy Body Connection (Video)
1 Transferring Knowledge into Transformation: Building Lasting Personal Change through Awareness Intention and Action with Anthony Lim 29:56
29:56
बाद में चलाएं
बाद में चलाएं
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पसंद
पसंद
29:56Anthony Lim, M.D., J.D., explores how small, intentional steps can lead to lasting behavioral change. Lim breaks down a simple, four-step framework—awareness, intention, action, and reflection—to help people achieve their goals, whether it's improving health, forming better habits, or making positive life changes. Through real-life examples and insights from neuroscience, he emphasizes the power of connecting with your deeper "why," taking action, and practicing self-compassion. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40323]…
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Mindy Body Connection (Video)
1 Surgical Treatment Options for Brain Aneurysms 6:34
6:34
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
6:34UCSF Neurosurgeon Ethan Winkler, MD, PhD, summarizes the surgical treatment options for patients with brain aneurysms and describes the decision-making process for choosing the best treatment for each individual. Series: "UC San Francisco News" [Health and Medicine] [Show ID: 40238]
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Mindy Body Connection (Video)
1 Mind-Body Medicine to Build Stress Resilience 1:23:19
1:23:19
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बाद में चलाएं
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पसंद
1:23:19Mind-body medicine (MBM) is an integrative approach that helps people build awareness and develop tools for stress resilience. MBM focuses on the interactions between the mind, body, and behavior to promote health and well-being. Dr. Kavita K. Mishra discusses how MBM interventions have shown beneficial short and long-term impact on physical, mental, social-emotional, and interpersonal well-being. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40072]…
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Mindy Body Connection (Video)
1 A Neuroprosthesis for Speech Decoding and Avatar Control 1:41
1:41
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बाद में चलाएं
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पसंद
पसंद
1:41A Neuroprosthesis for Speech Decoding and Avatar Control Series: "UC San Francisco News" [Health and Medicine] [Show ID: 40235]
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Mindy Body Connection (Video)
1 Promoting Mental Health: The Holistic Approach of Acupuncture and Consciousness 1:14:10
1:14:10
बाद में चलाएं
बाद में चलाएं
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पसंद
1:14:10This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic mental health care through a lens of health equity and apply the principles of holistic mental health and wellness in participants' lives or community efforts. In this program, Dr. Mitch Elkiss discusses the benefits of acupuncture in promoting mental health. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38990]…
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Mindy Body Connection (Video)
1 Psychedelic Research Psilocybin Therapy and Mental Illness 1:24:09
1:24:09
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:24:09This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic mental health care through a lens of health equity and apply the principles of holistic mental health and wellness in participants' lives or community efforts. In this program, Dr. Josh Woolley discusses the latest research on psilocybin, a naturally occurring psychedelic compound found in 'magic mushrooms,' and its use as a therapeutic treatment for mental illness. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38988]…
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Mindy Body Connection (Video)
1 Eastern View of the Mind: Comparing Traditional Chinese Medicine and Ayurveda Philosophy 1:15:58
1:15:58
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:15:58Join Dr. Anisha Durve for an enlightening exploration of two ancient healing systems—Traditional Chinese Medicine and Ayurvedic Philosophy. Drawing from years of experience and research, Dr. Durve delves into the foundational principles of these time-honored practices, comparing their unique approaches to mind-body wellness. Gain valuable insights into Qi and Prana, the meridians and chakras, and the role of herbs and diet in both philosophies, as you uncover the synergies and distinctions between these parallel streams of wisdom. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38987]…
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Mindy Body Connection (Video)
1 Physical Activity and Brain Health in Aging 51:58
51:58
बाद में चलाएं
बाद में चलाएं
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पसंद
पसंद
51:58Engaging in everyday physical activity can influence brain and cognitive health. Zvinka Z. Zlatar, Ph.D., shares how physical activity can potentially reduce risk for Alzheimer's disease and other cognitive issues. She reviews the current excercise recommendations for older adults and how digital devices can help us reach our goals. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 38693]…
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Mindy Body Connection (Video)
1 Caring for Mind Body and Spirit: Coping with Cancer Care and Managing Cognitive Changes 1:29:11
1:29:11
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:29:11Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program examines sources of distress that arise from cancer, such as pain, fatigue, fear and disruption of important relationships and routines, as well as approaches to coping with them. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38195]…
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Mindy Body Connection (Video)
1 Cultivating Compassion and Resilience: Yoga for Enhancing Mental Health 1:23:56
1:23:56
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:23:56The use of yoga and meditation as complementary medicine is growing. In 2017, 14% of U.S. adults participated in yoga, according to NIH. Depression and anxiety are among the most common conditions self-treated with yoga. Yoga is relatively low cost, easy to access, has high social acceptance, and enables one to focus on the whole person. In this program, experts discuss how to use yoga to enhance mental health. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37851]…
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Mindy Body Connection (Video)
1 Yoga and Dance: Attuning to Self through Creative Movement 1:29:33
1:29:33
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:29:33There is a long history of the interconnectivity of yoga and dance. Many dancers find benefits from the movements in yoga. In this program, dancers Ishwarya Chaitantya and Varsha Ravikumar talks about what they've learned and experienced as practitioners and teachers of dance and yoga. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37850]…
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Mindy Body Connection (Video)
1 Body Breath and Abundant Energy: Yoga for Vitalizing Physical Health 1:23:56
1:23:56
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:23:56Dr. Bradly Jacobs, a primary care doctor with Bluewave Medicine, talks about the clinical and experiential research of the benefits of yoga, including demonstrating various yoga techniques. He practices integrative medicine and advocates for a more holistic approach to healthcare. He started practicing yoga at age 25 and continues with it daily. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37849]…
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Mindy Body Connection (Video)
1 What is Yoga? Perspectives on its Journey from East to West 1:22:19
1:22:19
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बाद में चलाएं
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पसंद
1:22:19For thousands of years, yoga has been a path to re-orienting our relationship to body, mind, and spirit, opening ourselves to transformation. At its essence, yoga involves grappling with our perceived limits and transcending them through a shift in consciousness. Dr. Sudha Prathikanti and Dr. Priya Jain discuss yoga's psychophysical approach to self-understanding, and how it offers a creative way to discover, grow and awaken to new possibilities as we meet the challenges of modern living. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37848]…
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Mindy Body Connection (Video)
Neuroscientist and author Darya Rose discusses how practicing mindfulness allows us to interrupt our frequently-used autopilot mode. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37533]
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Mindy Body Connection (Video)
1 Health is an Issue of Psychology Not Nutrition 4:39
4:39
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
4:39Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientist and writer Darya Rose discusses the power of habits as a much needed alternative to dieting. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37532]…
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