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New Year's resolutions: How Minimalism can Help Your Health
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123 Minimize and 123 Minimize with Jody द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री 123 Minimize and 123 Minimize with Jody या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Join us as we explore how a minimalist lifestyle can positively impact your physical and mental health with the intersection of simplicity and self care in the New Year. From decluttering your space to embracing mindful habits we will discuss living a more intentional life through minimalism.
No matter where you are in your journey as a minimalist mom, join us on this podcast to navigate the path towards a more balanced and health conscious life in the upcoming year.
January Declutter Event
https://123minimize.com/events
Downloadable Self-Care for Busy Moms PDF
https://123minimize.com/products/p/self-care-for-busy-moms
Minimalist Mom FB Group - Daily Challenges
https://www.facebook.com/groups/123minimizegroup
123 Minimize FB Page
https://www.facebook.com/123minimizepage
Website
EMDR and Walking
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