Ben and Myke call George up to discuss Integral Fitness business... and end up discussing >> A winning strategy for feeling accomplished in the day >> Black Lives Matter >> 1 vs 0 -- Ben's principle for achievement >> The good & positive side of social media >> Building Integral Fitness >> Psychic Surgery (what it is and how to do it) >> Transformation Circles and Conscious Family Dinners >> Speaking to your future self 10 years from now >> "Doing it now" >> ... the magnificence of doing the dishes.…

The FIRST Integral Fitness Podcast. Benjamin Rolnik and Myke Armstrong decide to call Heidi. The conversations starts with religion... but moves quickly onto subjects like personal responsibility, the ego, and comes full circle in the end.

This Integral Fitness is hosted by Benjamin Rolnik and Myke Armstrong. Topics covered include: >> Active Listening & How To Do IT >> Taking Action & Pronoia >> Pushing the arrow all the way through >> Why everything happens for "The Good"