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How to Reduce Your Chronic Pain

Dr.George Beilin

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100 Million people in the United States have chronic pain. And that's just physical pain. Well,what about pain from life stressors, negative emotions, lack of happiness, difficulties with negative thinking or a lack or fortitude? Chronic pain is reframed as "Ongoing, intermittent life challenges." Support this podcast: https://podcasters.spotify.com/pod/show/drgeorge-beilin/support
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Mind Your Own Karma–The Adoption Chronicles Podcast educates listeners on the realities of adoption through the stories of adoptees, birth parents, and adoptive parents. We delve into their journeys, exploring identity, the emotional impacts of adoption, and the complexities that are involved when a child is removed from their biology. We also tackle tough topics like transracial adoption and adoption ethics, featuring experts and advocates. By sharing these diverse perspectives we hope to n ...
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Welcome to Finding Your Range, the Podcast which uncovers the truth behind living with hypermobility, Ehlers-Danlos Syndrome and chronic pain. Your host is Jeannie Di Bon, a movement therapist who specialises in working with clients with these conditions. She is also the author of two books - Pilates Without Tears and Hypermobility Without Tears. She is an educator of teachers and therapists in the field of movement for hypermobile patients and speaks regularly for The EDS Society and the HM ...
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Ashley is an adoptee, birth mother, and an adoptive parent.After going through foster care and being adopted by a Baptist family at the age of 4, she saw a lot of trauma in many forms. She was surrounded by adoptees and always knew adoption was special, so when she found out she was pregnant, she knew that adoption was the only answer. While there …
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Tim Perdion was born Thomas Griffin Demchak on March 1,1969. Placed in the care of an adoption agency shortly after birth, he was adopted by his loving parents on April 28, 1969. Despite growing up in a seemingly perfect adoptive family, Tim wrestled with deep-seated feelings of anger, depression, and anxiety—a struggle that persisted into adulthoo…
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Candace Cahill is a first mother, late discovery step-adoptee, and the author of Goodbye Again, a memoir detailing her experience of losing her son twice.Candace is a modern-day Renaissance Woman and works seasonally as an Interpretive Park Ranger in Denali National Park & Preserve. Connect with Candace: Website: ⁠https://candacecahill.com/⁠ Book “…
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Stephen was born to a single mother at The Willows Maternity Sanitarium in Kansas City, Missouri in 1949. Kansas City was the hub of adoption in America for over four decades, and some 30,000 babies were born here over those decades. Stephen was later adopted by his parents six months later in Iowa. He always knew of his adoption but at age 13, he …
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Brad is a Gen-X adoptee from the baby scoop era who grew up in New Jersey in the '70s and '80s. His adopters were wealthy, and his experience as a young child was great. However, he went on to experience many negative life events as a result of unresolved maternal separation trauma, and it wasn’t until 10 years ago that he connected the dots and st…
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Elizabeth is both a reunited adoptee and an adoptive mother. Since 2000, Elizabeth Barbour has coached thousands of women to find their way back to solid ground when life gets chaotic and overwhelming. Elizabeth intimately understands the twists and turns of life’s transitions, having weathered the pain of divorce, the deaths of her parents, emotio…
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Ken DeStefano is an attorney living in New York, who is also a domestic adoptee that was born in the late 1960s. He was raised in a caring and loving home. As an adoptee, he has had a largely happy life, but always wondered about the unknown. That curiosity led to a search for his own birth mother and a reunification with her. His debut novel, I Wi…
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Welcome Liz DeBetta to the podcast! Dr. Liz DeBetta, creator of Migrating Toward Wholeness© is an adoptee and independent scholar-artist-activist committed to changing systems and helping people navigate trauma through creative processes. She believes that stories are powerful change agents and when we write them and share them we connect and heal.…
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Rebecca Berg, MS, RDN (she/her/hers) is a Los Angeles-based Registered Dietitian Nutritionist and adoptee who specializes in eating disorders, mental health, and body image! She is passionate about helping adoptees learn how to connect to and care for their bodies. Alongside you, she gently explores food and body coping mechanisms with curiosity an…
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Jennifer is an adoptee and an Arizona-based Sound Healer originally from Queens, New York, and was born in Croatia. She is now living in reunion with most of her birth family, with the exception of her birthmother that died 3 years ago before they could meet. Jennifer’s background is in social work, and she found sound therapy quite by accident on …
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Michelle Madrid is the author of Let Us Be Greater: AGentle, Guided Path to Healing for Adoptees and host of the Electricity of You Podcast. She is an international adoptee, former foster child in the UK, and an adoptee empowerment life coach who has been recognized as an Angels in Adoption® Honoree by the Congressional Coalition on Adoption Instit…
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Jetona Smith Milby is a Kentucky Licensed Marriage and Family Therapist who has been practicing for 16 years. Going by the moniker of “Jet” or “The Traveling Therapist”, she enjoys *surprise surprise* traveling, animals, nature, dancing, reading, music, and astrology. Professionally, Jet works with individuals, couples, groups, and families- provid…
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Anita is an adoptive parent and is a passionate advocate forredefining parenthood, self-care, and mental health. As the owner of Udomom, she dedicates herself to supporting families during their journey to and through parenthood. Anita cultivates conversations around topics oftensilenced. Her mantra, 'I am human,' reflects her belief in embracing i…
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This story may not be for everyone! Russell Girten is an adoptee whose birth certificate was issued 9 days after he was born. He first was told that he was adopted at age 23, and when he began to tell his family and friends he was adopted, the common response was “I’m so glad they finally told him!” Russell didn’t have a strong desire to meet his b…
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Welcome to the podcast! Meet Danielle Bruesch. Danielle was born July of 1968 in Reno, NV. She was in foster care for 4 months before being placed with her adoptive parents in Las Vegas NV. She grew up knowing she was adopted and was told she was chosen and special. At age 25, she accidentally found some identifying information in some medical reco…
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Due to the enduring emotional fallout that can be part of adoption, I highly support the gentle healing of Somatic Mindful Guided Imagery® (SMGI). For more information on this groundbreaking and highly successful method, go to ⁠https://www.SomaticHealingJourneys.com⁠⁠⁠⁠⁠⁠⁠⁠ MY GUEST: Angie Grandt is an adoptive mom and mindset coach who is passiona…
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Due to the LONG-LASTING EMOTIONAL FALLOUT that can be part of adoption, I highly support the GENTLE HEALING SUPPORT of SMGI: Somatic Mindful Guided Imagery. For more information on this groundbreaking and highly successful method, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.somatichealingjourneys.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Or entered the world of energy medicine at 18 …
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Due to the LONG-LASTING EMOTIONAL FALLOUT that can be part of adoption, I highly support the GENTLE HEALING SUPPORT of SMGI: Somatic Mindful Guided Imagery. For more information on this groundbreaking and highly successful method, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.somatichealingjourneys.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Or entered the world of energy medicine at 18 as…
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Due to the enduring EMOTIONAL FALLOUT that can be part of adoption, I highly support the GENTLE HEALING experience of SMGI: Somatic Mindful Guided Imagery. For more information on this groundbreaking and highly successful method, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.somatichealingjourneys.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Donna is a transracial adoptee, born in the UK and…
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Check out this interview! She ticks all the boxes! Visit mindyourownkarma.com/podcast to listen to all the episodes. Miranda Barker, MSW LICSW, is an adoptive parent, an adoptive sibling, and a therapist. She has experienced working as an expectant parent counselor, child protection investigator and now as a therapist specializing in seeing clients…
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Monique Pangari was born in Australia in 1972 at the height of the ‘Forced Adoption Era.’ Relinquished at birth and adopted at 6 weeks of age, she grew up in a family with two older adopted siblings. As a result of this complex experience, along with the rollercoaster of FOUR ‘search and reunion’ journeys,early pregnancy and parenting, and now estr…
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In this episode, Jonny is joined by two incredible women, Kira Golden and Katie Jansen of Direct Source Wealth. They discuss why it's so important to find trusted professionals when it comes to your investment journey. They discuss how Direct Source Wealth, is the distinctive vehicle spearheaded by Kira Golden. Its affiliate companies; Direct Sourc…
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Monique Pangari was born in Australia in 1972 at the height of the ‘Forced Adoption Era.’ Relinquished at birth and adopted at 6 weeks of age, she grew up in a family with two older adopted siblings. As a result of this complex experience, along with the rollercoaster of FOUR ‘search and reunion’ journeys,early pregnancy and parenting, and now estr…
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Today is a very special episode! Today, April 11th marks 2 years of The Cash Flow Chronicles! What an amazing journey it's been, with many more to come. In this episode, Jonny reflects on the 2 years and shares some wisdom that he's learned Connect with Jonny! Cattani Capital Group: https://cattanicapitalgroup.com/ Invest with us: invest@cattanicap…
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Jennifer Dyan Ghoston is a same-race domestic adoptee inreunion with both sides of her biological family. After a 27-year career in law enforcement with the Chicago Police Department, she retired in 2014 as a police detective. In 2015, she self-published her memoir, "The Truth So Far...A Detective's Journey to Reunite With Her Birth Family." She cr…
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I hope you'll join me for this conversation with Veronique. It's not often that I do interviews with adoptive parents, and maybe it's been my assumption that I know their stories already. Do you have assumptions about their stories, too? Veronique is an adoptive mother of a baby girl through an open adoption in 2021. She is originally from the Fren…
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Julie Ryan McGue is an American writer, a domestic adoptee, and an identical twin. In her books, essays, and blogs, she explores the topics of finding out who you are, where you belong, and making sense of it. Her award-winning memoir, Twice a Daughter: A Search for Identity, Family, and Belonging, was released in May of 2021. Her work has appeared…
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In this episode, Jonny explains what a cash flow investor is! He breaks down the difference between investing for cash flow and getting cash flow from an investment. He also dives into the tax incentives available in passive investing and why they are so important when investing, and how they can be so advantageous to not only making more, but keep…
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Jessica Pearson was born in Billings MT in 1981. Her bio mother was a teenager who found herself pregnant, and with a family that wasn't interested in raising a baby and decided adoption was the best option for them. Jessica was the first private adoption in the state of Montana. She was raised by a medical doctor and stay-at-home mom, and it all s…
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In this episode, Jonny chats with Deepa Akula, a mechanical and aerospace engineer turned Real Estate Investor. Deepa breaks down different ways to save deals that may be in trouble due to floating rate or bridge debt. Together they take a deep dive into Preferred Equity (Pref Equity) and Mezzanine Debt, and how they can be used to recapitalize an …
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TRIGGER WARNING! TALK OF SUICIDE. Kevin Berthia is a suicide survivor, advocate, and speaker. Kevin pours his heart into sharing his powerful story of growing up in silence, always feeling the need to hide the unbearable pain he was in. Through high school and into his early twenties, Kevin was known as the life of the party… until his very public …
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In this episode, Jonny speaks with creative financing expert, Chris Prefontaine. Together they deep into how Chris and his team have been able to transact over $100 million in real estate using creative financing! Find out why economic conditions do not matter when you know how to find the right deals and talk to sellers to uncover what they really…
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TRIGGER WARNING: Themes of a traumatized adoptee infant discussed. Listen to what happened when I reposted a video I saw on TikTok showing a traumatized infant being handed over to it's new adoptive mother. If you or someone you know would like to tell their adoption story on the podcast (anyone in the adoptee constellation), please send an email t…
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TRIGGER WARNING: THEMES OF SUICIDE. Laura was a teenage girl in the '60s when she found out she was pregnant. With no support from the father of the child and feeling the shame of her circumstances from her parents, Laura found herself in a home for unwed mothers, feeling forced to give her baby up for adoption. Laura wrote a book about her experie…
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TRIGGER WARNING: THEMES OF SUICIDE. Laura was a teenage girl in the '60s when she found out she was pregnant. With no support from the father of the child and feeling the shame of her circumstances from her parents, Laura found herself in a home for unwed mothers, feeling forced to give her baby up for adoption. Laura wrote a book about her experie…
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Anna Maria DiDio, MSW is an adoptive mother and children’sauthor whose adoption-themed books encourage open and honest conversation between parents and children. Anna Maria’s L.I.F.E.* Adventures children’s book series feature stories about adoption from the point of view of the child. It all started with her memoir, Love at the Border. Anna Maria …
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In this episode, Jonny breaks down a key component of passive investing, BONUS DEPRECIATION. He covers the laws and legislation around bonus depreciation. He answers questions such as: What is bonus depreciation? How is it derived? How is it used? What it means for investors moving forward If you've been wanting to understand bonus depreciation and…
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In this episode, Jonny breaks down the latest inflation report and the Fed's announcement regarding interest rates. He also covers: What is the latest CPI report? What is core inflation? What are economists predicting for 2024? What does this all mean for investors? And so much more! Connect with Jonny! Cattani Capital Group: https://cattanicapital…
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In this episode, Jonny talks with Jake Burhans, founder of QA Home Buyers and Maple Birch Properties. They dive into the challanges of starting a business and scaling from working IN the business, to working ON the business. Jake gives his insights from years of experience about the keys to scaling, and how to do it effectively. Whether you're a ne…
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Jenny is a wife of 28-1/2 years, a mother of 6 and a grandmother of 5. She is a birth mother and adoptive parent. Last year she and her husband adopted a boy who is 17, and her oldest is her 31-year-old ONLY daughter, who she had an open adoption with. Jenny says the open adoption with her daughter included face-to-face visits, and that she was inc…
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Paul Allen Fiscus III, a devoted father, brings a unique perspective to the discussion on adoption, parental rights, and judicial corruption—being the first parent in Kansas history to contest a privateadoption to this extent. His unwavering determination and in-depth understanding of the legal intricacies surrounding adoption highlight the hurdles…
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In this episode, Jonny reviews the economic volatility that was 2023 and gives his predictions for what he believes will happen economically in 2024. Jonny gives you insight from a macro level, as well as what he sees as a capital raiser, and finally– what to look forward to as an investor in 2024. This episode covers: Bank Failures Fed Rate Hikes …
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David is a 62-year-old retired Teamster that has been married for 37 years. He has three children and one grandson. David was a baby scoop era adoptee, born in 1961 and placedwith his adopted parents when he was one month old. Talking about his adoption was totally off limits, and this created a lot of confusion about his roots. He began searching …
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Adopted at birth, Edward Di Gangi was born and raised in New York City. Although he knew for most of his life that he was adopted, it wasn’t until he approached his 69th birthday that he began to search for the identity of his birth mother. His journey and the many surprising discoveries he made as he searched are recounted in his memoir, The Gift …
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Adoptee Lisa Ann is the engaging host of Wandering TreePodcast connecting with her guests on thought-provoking discussions focused on the adoption journey; and spoken with each person’s unique perspectives. Guests show their resilience, personal growth, and the power of positivity. Known for her empathetic interview style, insightful questions, and…
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Gina Vance is a hypnotherapist, mind-body coach, and the developer of the powerful protocol of Somatic Mindful Guided Imagery®. She guides individuals and groups on inner journeys of self exploration, discovery She’s trained with medical doctors, shamans, and manyhealers—some grounded in scientific research, others profoundly intuitive. Gina create…
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Unlock the full potential of your business ventures with the wisdom of Tim Calise, the entrepreneurial wunderkind who went from dorm room snack peddler to a finance phenom by 25. In this episode, we get an exclusive look into Tim's 'Product to Profit' framework and learn how he transformed the customer acquisition game with storytelling, micro-comm…
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SEASON 3 IS HERE! Linguistics can be important to adoptees for several reasons, especially when it comes to understanding and navigating issues related to identity, culture, and communication.But what about how we speak affects us on the inside, how it feels in our bodies, and how it can either empower us or deflate us? In this episode, I talk abou…
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*** To watch on your PC, click on the episode then click on the 'full screen' icon at the bottom right of you screen. If you listened to the audio version of this episode and wondered which one of my guests was talking or what episode it was from, watch this video (available on mobile). There are many adoptees who struggle this time of year for man…
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Wow! It has been another whole year, you guys! Thank you from the bottom of my heart for joining me here and giving voice to the experiences on all sides of adoption. Next season I'm going to continue educating the world about the realities of adoption, but first, GIVE THIS EPISODE A MOMENT OF YOUR DAY. You won't regret it. I asked almost all my in…
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