Living While Leading Podcast is hosted by Sharon Ehrlich, an international coach helping women IT executives gain more control over their career and carve out time to care for themselves and family. This show offers practical guidance and inspiration to successful women who want to lead their lives with purpose and intention. Episodes cover how to prioritize well-being, champion the careers of women, set boundaries, ask for help and other topics. Each episode explores solutions to common cha ...
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48: Top Strategies for Women Executives to Overcome Personal and Perceived Limits
27:47
27:47
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27:47
Send us a Text Message. In this episode, Belinda Jurisic and Sharon Ehrlich dive deep into their experiences and insights on navigating career growth and leadership roles as women in the tech industry. Belinda shares her personal journey, highlighting the sacrifices she made along the way, such as moving to Singapore for her career. They discuss th…
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47: Challenges and Opportunities for Men in Supporting Women's Leadership
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23:25
Send us a Text Message. This episode is a recording of a live broadcast of the Living While Leading Podcast. In this episode Sharon discusses the challenges and opportunities for men in supporting women's leadership and development with her guest, Ross McLean, Vice President of Aiven, a Finnish software start-up company. They talk about personal ex…
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46: Women Leaders Can Overcome AI Hesitation & Seize Opportunities for Growth
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7:10
Send us a Text Message. Join in as we explore the emotional and practical challenges that female executives face in integrating AI into their businesses. Despite AI's omnipresence in today's digital world, many leaders express a mix of curiosity and concern, feeling overwhelmed by the pressure to adapt to AI-driven strategies. Sharon discusses why …
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45: 15 Crucial Life and Career Lessons I'd Tell My Younger Self
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8:04
Send us a Text Message. This episode reflects on past lessons and is packed with actionable advice for women looking to enhance their professional and personal growth. These 15 lessons are crafted to inspire and challenge you to think differently about your journey. Here’s a peek at what you’ll discover: Learn why striving for progress rather than …
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44: How Women Executives Define Success on Their Own Terms
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9:07
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9:07
Send us a Text Message. Share in the transformative journey of my career from a hospital director in New York to a leader in the IT industry in Europe. I discuss the unique challenges and triumphs of adapting to a new culture and the critical importance of self-reflection for female leaders. Hear how after relocating to Europe, I reinvented my care…
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43: Balancing Kindness with Clarity for Effective Leadership
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26:55
Send us a Text Message. Dive into the intricacies of leadership with a focus on the crucial balance between kindness and clarity. Discover effective communication strategies that foster both respect and directness. Explore the definition of kindness and clarity in leadership and how their integration is essential for impactful leadership. Get insig…
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42: Stop the Silence and Gracefully Respond to Misogyny in Your Professional Life
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7:22
Send us a Text Message. This episode explores the persistent issue of misogyny and sexism that women face in their professional lives. Listen in for a powerful reminder of the importance of using your voice to combat sexism in the workplace. Discover key strategies for women executives to effectively address and navigate misogyny, ensuring your con…
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41: How to Reframe Setback, Accept No, and Get to Yes!
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26:22
Send us a Text Message. Sharon and her guest, Ann Jameson an executive at a Fortune 50 company discuss the importance of adaptability in navigating setbacks. Listen in for: Insights on how resilience and adaptability can help propel someone forward in their leadership path. The importance of adaptability when faced with a setback. Techniques for su…
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40: Empowering Strategies for Women Executives to Harness Their Unique Identities for Success
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7:28
Send us a Text Message. In this enlightening episode you’ll explore the complexities of being the singular representative of your identity in professional settings - the isolation, the heightened scrutiny, and the unintended role of being a spokesperson for an entire group. We’ll discuss the empowering aspects of being the 'only one,' from offering…
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39: Take Action Now and Overcome the 'Not Ready' Barrier!
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27:17
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27:17
Send us a Text Message. This episode is a deep dive into the common pitfalls of self-sabotage and the fear of taking risks that many professionals face. Sharon and her guest, Katie Brown, a sales executive in the IT sector, discuss the criticality of recognizing and surmounting these barriers for professional growth. This conversation explores the …
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38: Be Daring: Unlock Authenticity & Kick Fear to the Curb!
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28:58
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28:58
Send us a Text Message. In this enlightening episode, Sharon Ehrlich and her guest, Ragna Ghoreishi, dive deep into the essence of authentic leadership for women executives, especially in male-dominated fields. They explore the critical balance between embracing vulnerability and standing firm in one’s expertise. Key discussions include strategies …
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37: International Women's Day Strategies for Female Leadership Empowerment
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6:52
Send us a Text Message. This episode explores the significance of International Women's Day for women in leadership roles and the broader fight for gender equality. As an executive coach dedicated to empowering women leaders, I share insights into why International Women's Day is more than a date on the calendar—it's a global call to action for equ…
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36: What Keeps Women in Big Roles Playing Small – Encore Edition
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6:22
Send us a Text Message. Back by popular demand, this episode dives deep into the paradox of power and the cultural underpinnings of imposter syndrome affecting women leaders. Through personal reflections and strategic insights, we unravel why women often minimize their successes and the systemic biases that contribute to this tendency. Discover str…
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35: 3 Strategies for Women Executives to Ensure Team Access and Foster Leadership Presence
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6:58
Send us a Text Message. This episode explore the challenges and solutions for women executives struggling with team accessibility and dives into common hurdles that distance leaders from their teams. Discover the risks tied to leadership inaccessibility, such as eroding trust, missing mentorship opportunities, and stifling innovation and discover 3…
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34: How Women Executives Master Response Over Reaction for Strategic Leadership
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6:22
Send us a Text Message. This episode dives into the critical difference between reacting and responding. As you navigate the high-stakes world of leadership, the pressure to act swiftly can often overshadow the wisdom of thoughtful decision-making. This show highlights how emotional reactions, especially when attached to specific outcomes, can dera…
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33: How Woman Leaders Leverage Insight and Self-Reflection for Professional Growth
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29:50
Send us a Text Message. In this episode, Sharon welcomes Stacy Scott, a seasoned strategic alliances leader from a global software giant, for an enriching conversation on leveraging insight and self-reflection for professional growth. Stacy shares her journey of over 20 years in the tech industry, touching on her diverse roles and how introspection…
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32: Women Executives Can Harness Career Mastery for Growth and Renewed Passion
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7:09
Send us a Text Message. This episode explores the paradox of career mastery. Uncover the signs of mastery and unexpected pitfalls for women executives, such as complacency and a lack of innovation. Learn rejuvenating strategies like embracing new challenges, expanding roles, and mentorship to reignite professional growth and enthusiasm. Perfect for…
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31: Women Executives Can Overcome the Sunk Cost Fallacy to Unlock Their Potential
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7:36
Send us a Text Message. In this empowering episode for women executives, we delve into the concept of the sunk cost fallacy and its impact on leadership and personal growth. Discover how holding onto past investments – whether in jobs, relationships, or beliefs – due to the resources already committed, can hinder your progress and blind you to new …
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30: How Women Executives Master Optimism with the 24x3 Rule
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7:16
Send us a Text Message. This episode explores the power of the 24x3 rule, a practice that encourages women executives to pause and process new ideas before reacting. This transformative approach not only fosters a culture of innovation and creativity but also helps in curbing the instinct to dismiss unconventional strategies. Learn how taking a mom…
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29: Women Leaders Can Empower Themselves Through Self-Generosity
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7:05
Send us a Text Message. This episode challenges the conventional approach to New Year's resolutions. Instead of listing things to fix about yourself, we dive into the power of self-generosity and how it can open doors to new experiences and growth for women leaders. This episode is a celebration of saying 'yes' to new possibilities and exploring ho…
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28: Year-End Reflection Strategies for Women Executives
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7:19
Send us a Text Message. This episode dives into the transformative practice of creating a Highlight Reel for annual reflection for women leaders. Discover how this method of chronicling your achievements not only catalyzes professional advancement but also enhances personal growth. Uncover strategic approaches to documenting a year's worth of accom…
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27: Dance Floors and Boardrooms — A Guide to Embracing Joy for Women Leaders
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बाद में चलाएं
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6:17
Send us a Text Message. This episode dives into the transformative power of joy and personal time for women executives. This episode offers vital insights and practical tips on balancing leadership responsibilities with moments of uninhibited joy and well-being. Learn why creating space for personal enjoyment is not just essential for mental and em…
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26: Top 5 Compelling Reasons Why Women Executives Must Invest in Personal Growth Today
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बाद में चलाएं
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7:06
Send us a Text Message. This episode covers vital importance of personal growth for women executives and explores 5 reasons why investing in personal growth is crucial especially as the new year approaches. Sharon also introduces her 4-Step Signature System designed specifically for women executives, offering a personalized roadmap for their future…
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25: How Gratitude Empowers Women Executives for Success and Satisfaction
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बाद में चलाएं
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6:30
Send us a Text Message. Discover the transformative power of gratitude in the professional journey of women leaders. This episode delves into how gratitude enhances leadership skills, improves decision-making, and fosters resilience. It also tackles the balance between gratitude and growth, offering strategies to differentiate contentment from comp…
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24: The Power of Personal Style Alignment for Women Executives
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27:57
Send us a Text Message. In this episode, we dive into the fascinating world of personal style and its pivotal role in personal branding for women in leadership. Our special guest, Renée Lindo, a renowned personal stylist based in Toronto, Canada, shares her insights on how personal style can be a powerful tool for professional women. We discuss how…
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23: Lead the Future: How Women Executives Can Master AI for Business Success
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8:16
Send us a Text Message. This episode explores transformative power of artificial intelligence in the business world. Discover key AI trends that every modern woman leader needs to know, and learn actionable strategies to stay ahead in the AI revolution. From personal efficiency to team management, this episode is a deep dive into how women executiv…
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22: Embrace the Next Chapter: Career Growth and the Mature Woman Leader
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33:15
Send us a Text Message. In this thought-provoking episode, Janice Sutherland, CEO & Founder of This Woman Can, dives into the nuanced challenges of the maturing workforce, especially for women in leadership roles. As someone at the cusp of the Baby Boomer and Gen X generations, Janice speaks from personal experience about the realities of aging and…
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21: The TMI Dilemma—How Executive Women Can Navigate Oversharing in the Workplace
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7:09
Send us a Text Message. If you're an executive woman caught in the web of oversharing in the workplace and struggle to balance authenticity with professionalism, this episode is for you. Discover how you can navigate the TMI dilemma, maintain professional boundaries, and lead more effectively. Drawing from personal anecdotes and expert insights, th…
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20: Top 10 Tips for Executive Women to Help Navigate the Year-End Gracefully
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बाद में चलाएं
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पसंद
7:16
Send us a Text Message. Struggling to navigate the chaos of year-end responsibilities? This episode is a lifeline, packed with actionable tips and personal stories that will empower you to thrive, not just survive, during this hectic season. Drawing on hard-won lessons from my own challenging year-ends and the experiences of the women I've coached,…
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19: How Women Leaders Can Escape the Comparison Trap for Joy and Focus
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बाद में चलाएं
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पसंद
6:20
Send us a Text Message. Have you struggled with the pitfalls of comparison, especially as a high-achieving woman in leadership? Then this episode is a must-listen. We dive deep into the toxic effects of comparing your life and career to others' and offer actionable strategies for self-empowerment and team success. Learn how to recalibrate your mind…
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18: How Women Executives Can Master the Art of Communication To Unlock Team Success
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बाद में चलाएं
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पसंद
8:19
Send us a Text Message. Don't miss this essential podcast episode packed with actionable tips and insights, specifically designed for women leaders aiming to boost their skills and elevate their team's performance through masterful communication strategies. Unlock the secrets to masterful communication and elevate your team's performance This episo…
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17: The Inclusive Woman Leader's Guide to Fostering a Culture of Belonging
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9:28
Send us a Text Message. Ever felt like an outsider in your own job? Struggled with workplace isolation or exclusion? You're not alone. Tune in to this transformative episode where we deep-dive into the critical concept of workplace belonging. Discover the 5 Pillars that make or break workplace inclusion and learn the MEETS Framework, a proven strat…
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16: Why Women Executives Should Know the Risks of the ‘One More Thing’ Mindset
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7:38
Send us a Text Message. In this episode, explore the "one more thing" pre-bedtime trap many women leaders fall into. Discover how sacrificing sleep for tasks affects your mental health, productivity, and relationships. Uncover the societal pressures and role demands that contribute to this unhealthy habit and learn actionable tips to set boundaries…
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15: The 10 Burning Questions Every Woman Executive Wants Answered in Coaching
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7:24
Send us a Text Message. Ever felt a challenge was yours alone? The reality is, many of your concerns are shared by peers. In this episode, we discuss the interconnected challenges faced by women leaders in the IT sector. Listen in as Sharon unravels the top 10 questions that consistently arise in executive coaching sessions, revealing the common th…
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14: A Candid Conversation with the Trailblazing Sales Enablement Executive Jackie Menzel on the Transformative Power of a Sabbatical
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25:41
Send us a Text Message. This candid conversation delves into the life of a trailblazing executive woman as she reveals the transformative impact of her sabbatical. Discover the benefits, from personal evolution to renewed health, and why such breaks could be the secret to reimagining one's career and life trajectory. Tune in for a dose of inspirati…
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13: How Executive Women Can Break Free from Perfectionism and Embrace ‘Good Enough’ as the New Gold Standard
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बाद में चलाएं
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7:32
Send us a Text Message. Explore the pitfalls of perfectionism. You’ll discover why the relentless pursuit of perfection can be a hidden barrier to success, innovation, and well-being. Discover actionable strategies to challenge perfectionist tendencies and understand why embracing a "good enough" mindset can be your key to quicker decision-making, …
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12: Top Tips to Empower Women Executives to Face Conflict Head-On
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बाद में चलाएं
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6:51
Send us a Text Message. Conflict avoidance can seem like a peacekeeping strategy. But, this approach has hidden repercussions that can undermine both you and your organization. Listen to this episode to learn 4 actionable strategies you can use to transform potentially volatile discussions into constructive conversations. Find the full transcript a…
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11: 5 Steps Executive Women Can Take to Move Beyond the “Disease to Please”
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बाद में चलाएं
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7:02
Send us a Text Message. It’s no secret that women executives face a challenges that often doesn't make headlines. It's the "disease to please'" If you've ever caught yourself saying 'yes' when deep in your heart you wanted to say 'no', you're familiar with this ailment. In the episode we'll explore the origins of this behavior, the risks to your ca…
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10: 3 Actionable Steps Women IT Executives Can Take to Invest in the Next Generation of Female Leaders
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बाद में चलाएं
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6:25
Send us a Text Message. Explore how women executives can leverage their powerful insight and experience to support the next generation of women leaders. Three actionable steps are recommended to support the creation of a more streamlined path to success that supports the collective progress of young women. Find the full transcript for this episode …
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9: Why Women IT Executives Need to Cultivate a Culture of Psychological Safety Find the
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बाद में चलाएं
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8:03
Send us a Text Message. This episode examines the risks of executive women not cultivating a culture of psychological safety in the workplace. Practical steps for creating an environment where employees felt seen and heard are provided along with the advantages of doing so. Find the full transcript at https://livingwhileleading.com/9 Sharon Ehrlich…
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8: 10 Key Questions for Women Executives to Evaluate if their Role is Still a Challenge
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बाद में चलाएं
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7:03
Send us a Text Message. Listen to hear the top 10 questions women leaders should ask themselves to distinguish whether they are engaged in meaningful work or just busyness. Learn the steps you can take to navigate un-challenging work. Find the full transcript at https://livingwhileleading.com/8 Sharon Ehrlich‘s mission is to support successful wome…
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7: Women Executives Need to Stop Apologizing and Stand in Their Power
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बाद में चलाएं
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7:06
Send us a Text Message. Explore the negative impact over-apologizing has on women executives. Get tips on how to stop saying sorry and use more empowering language. Find the full transcript at https://livingwhileleading.com/7. Sharon Ehrlich‘s mission is to support successful women IT executives gain more control over their careers while carving ou…
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6: 3 Reasons Women Executives Cling to Unfulfilling Jobs
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Send us a Text Message. We'll discuss the key indicators of an unhealthy work environment. I'll explore the reasons successful women leaders choose to remain in toxic jobs. You'll get recommendations on taking the first steps to towards taking charge and changing your situation. Find the full transcript at https://livingwhileleading.com/6 Sharon Eh…
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5: The Ethical Struggle Women Leaders Face with Misaligned Values
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Send us a Text Message. Woman executives are often confronted with a misalignment of their values and those of the organization they work for. This misalignment can manifest itself in a variety of ways which can impact their desire to show up and lead authentically. In this episode we'll discuss ways to overcome this struggle and make an impact wit…
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4: The Top 4 Tips Executive Women Can Use to Expand Their Community
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बाद में चलाएं
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Send us a Text Message. I'll share the journey I took to expand my community beyond my usual circle of friends and associates. The show will discuss tangible benefits of being intentional about building new relationships. You'll also be provided with 4 actionable steps you can take to expand your horizons and broaden your community. Find the full t…
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3: What Keeps Women in Big Roles Playing Small
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बाद में चलाएं
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Send us a Text Message. I reflect on how I downplayed a significant professional achievement to avoid being viewed as arrogant. This phenomenon is called the paradox of power. It happens when women leaders feel as if they have to downplay their achievements and play small to avoid being perceived as intimidating, aggressive or arrogant. The show wi…
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Introduction the Living While Leading Podcast
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1:41
Send us a Text Message. Living While Leading podcast is hosted by Sharon Ehrlich, an international coach helping women IT executives gain more control over their career and carve out time to care for themselves and family. This show offers practical guidance and inspiration to successful women who want to lead their lives with purpose and intention…
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1: How Women Executives Define Success on Their Own Terms
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8:13
बाद में चलाएं
बाद में चलाएं
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पसंद
पसंद
8:13
Send us a Text Message. In my over 2 decades in the IT industry, I’ve had a chance to work and collaborate with scores of driven and successful executive women across the globe. Most of these positions are all consuming and don’t leave a lot of time to figure out if the path you are on is still right for you. This episode to share the journey I too…
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2: How Women IT Executives Overcome the Time Crunch
6:01
6:01
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
6:01
Send us a Text Message. I've had countless conversations with women who were frustrated because they habitually deprioritzed their own needs. In this episode I'll focus on the primary reasons you find it so difficult to find the time to do what’s important to you and examine some of the choices you have available to you to embed some new behaviors.…
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