सर्वश्रेष्ठ Sarah Kleiner पॉडकास्टस (2024)

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3AM WAKE UP? Why & How to stop it... Bonus Episode 1:02:28

5h ago1:02:28

1:02:28

New Year Challenge (Early Bird through December 25th) - https://www.sarahkleinerwellness.com/21-day-leptin-reset-new-year-2025-challengeWaitlist for 20 person coaching group with 1:1 support - https://www.sarahkleinerwellness.com/newyear-leptin-groupFree Cortisol Guide: https://www.sarahkleinerwellness.com/cortisol-guide END OF YEAR SALE - SAVE UP …

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The Importance of Quantum Biology: Unpacking Medical Trauma + What It Takes To Improve Your Life | Meredith Oke 1:06:39

11d ago1:06:39

1:06:39

As 2024 draws to a close, many people are rethinking their health approach, whether due to things not working as they once did or recent events prompting a shift in perspective. In today’s episode, I’m joined by my good friend Meredith Kelly Oke, founder of the Quantum Biology Collective. Meredith shares insights into the world of quantum and circa…

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Red Light Therapy VS Daylight: Blood Sugar Regulation, Metabolism, + Eye Health | Dr. Glen Jeffrey 1:24:42

18d ago1:24:42

1:24:42

In this episode, I’m excited to share a conversation with Dr. Glen Jeffrey, a leading expert in the science of light and its impact on our health. If you’ve been listening for a while, you know I’ve talked a lot about how light affects our metabolism, mitochondria, and overall healing, but today you’re going to hear the science directly from the so…

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ICU Doctor Explains How Sunlight Deficiency & Circadian Disruption Destroys Health | Dr. Roger Seheult 1:15:57

25d ago1:15:57

1:15:57

In this episode of the Evolving Wellness Podcast, we’re joined by Dr. Roger Seheult, an ICU physician, pulmonologist, and sleep expert, who’s also the founder of the wildly popular YouTube channel MedCram. Dr. Seheult reveals the surprising connection between light exposure and health, discussing how hospital lighting environments are contributing …

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BEAT INFLAMMATION & RESET LEPTIN: 5 unusual ways to feel better fast! (Bonus Episode) 19:13

27d ago19:13

19:13

Black Friday Course sale - https://www.sarahkleinerwellness.com/blackfriday2024Holiday Gift guide - https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/1be3742-443-c8c7-3d1e-c8a0c4bc7d_SKW_2024_Holiday_Gift_Guide_11-25.pdfGet 50% off MyCircadianApp Lifetime Access with code SARA…

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Q&A - Stress, Weight loss, Sleep Issues, Grounding, Hydrogen and Personal Updates! 1:02:32

1M ago1:02:32

1:02:32

Get on my newsletter list to ask questions for future newsletters - https://www.sarahkleinerwellness.com/contact Black Friday Course Sale - lowest prices of the year - https://www.sarahkleinerwellness.com/blackfriday2024 Holiday Gift Guide - Products on sale - https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/21475…

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Quantum Eye Doctor On: Lasik, Cataracts, Contacts, + Blue Light Blockers | Dr. Valerie 1:11:20

1M ago1:11:20

1:11:20

In this episode, we explore the fascinating connection between your eyes, brain, and overall health with Dr. Valerie. Your eyes are actually an extension of your brain, constantly receiving signals that impact everything from thyroid function to cortisol levels. As we discuss circadian biology and quantum biology, Dr. Valerie answers common questio…

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The Mouth-Body Connection: Tongue Ties, Cavities, + Leaky Gut | Dr. Steven Lin 1:11:25

2M ago1:11:25

1:11:25

In today’s episode, we’re joined by Dr. Steven Lin, a leading expert in dental health, to explore the powerful connection between oral health and overall wellness. Dr. Lin shares his insights on how the health of your mouth can impact your entire body, from gut health to immune function, and why issues like tongue ties and poor posture are often li…

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Light & Metabolism, Nervous System & Nature, Hydrogen and MORE - BONUS episode 30:52

2M ago30:52

30:52

Free sign up - https://www.sarahkleinerwellness.com/health-transformation-summit-fall-2024 Upgrade Package - https://www.sarahkleinerwellness.com/offers/ao4yFeYZ Last week's video preview with Alec Zeck, Laura Koniver & more - https://youtu.be/q7bntp5QQW0 Learn about light & metabolism, Nervous System & Nature - Circadian Biology and disease preven…

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Supporting Your Mitochondria With Algae + Cancer Prevention | Catharine Arnston of ENERGYbits 1:00:39

2M ago1:00:39

1:00:39

In this episode, we explore the fascinating world of algae and its impact on mitochondrial health with Catharine Arnston, founder of ENERGYbits. Algae is something we’ve never discussed on the show before, but Catharine’s insights into its benefits are a game-changer for anyone looking to support their body at the cellular level. She shares the sto…

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Bonus Episode: Grounding, Red light & Terrain Theory - HTS Sneak Peek 43:37

2M ago43:37

43:37

Free sign up - https://www.sarahkleinerwellness.com/health-transformation-summit-fall-2024Timestamps:00:00 Introduction to Health Transformation Summit01:54 Daniel White Circadian Health and Its Impact on Children05:55 The Role of Light in Health and Nutrition08:42 Dani Hamilton Understanding Metabolic Health & Hypoglycemia14:27 Mike Belkowski Mito…

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Why You Shouldn’t Combine Red Light & Sauna: Methylene Blue & Cellular Hydration | Dr. Mike Belkowski Part 2 1:25:53

2M ago1:25:53

1:25:53

In this episode, we explore the world of red light therapy with Dr. Mike Belkowski, answering your burning questions about choosing the right devices and ensuring they deliver on their promises. We'll discuss how to determine the appropriate dosage for your personal health goals, even when manufacturers leave you in the dark. Plus, we continue our …

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Understanding Mitochondria and the Power of Red Light Therapy | Dr. Mike Belkowski Part 1 46:46

2M ago46:46

46:46

In this episode, we explore the often-overlooked world of cellular health with Dr. Mike Belkowski, examining the critical roles that mitochondria and water play in supporting our bodies. Many people associate cellular support with complex treatments like IVs and glutathione, but Dr. Mike simplifies these concepts, making them accessible for everyon…

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The Vitamin D Deficiency Myth + Skin Cancer Prevention | Jim Stephenson Jr. 1:07:26

2M ago1:07:26

1:07:26

In this episode, I welcome back Dr. Jim Stephenson Jr., a dedicated citizen researcher who has spent years investigating the complexities of vitamin D3 supplementation. After a personal journey spurred by his wife's health challenges, Jim discovered that the common advice to supplement with D3, K2, and magnesium didn’t yield the results they hoped …

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Misconceptions About Sunlight, Skin Cancer, Food Noise, + Fasting | Zaid K. Dahhaj 1:18:48

3M ago1:18:48

1:18:48

In this episode, we have on Zaid Dahhaj, who emphasizes the power of sunlight and circadian biology. Zaid shares insights on circadian disruption, especially as a new parent navigating sleep patterns with his one-year-old. We unpack misconceptions around UV light and skin health, discussing the intricate relationship between exercise timing and cir…

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Why This Doctor Ditches Supplements & Prescriptions for Sunlight & Circadian Medicine! | Dr. Stacy 1:06:25

3M ago1:06:25

1:06:25

Welcome back to the Evolving Wellness Podcast! Today, I’m thrilled to share an enlightening conversation with Dr. Stacy Barczak Baker, a naturopathic doctor who takes a refreshing approach to health. Instead of the usual focus on testing and supplements, Dr. Stacy emphasizes circadian biology, blood sugar control, and lifestyle changes to address r…

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Unpacking Mold Toxicity, Tips For Purifying The Air In Your Home | Mike Feldstein of Jaspr 1:08:08

3M ago1:08:08

1:08:08

In this episode, we explore the issue of indoor air quality and its impact on health. After navigating a serious health crisis with my daughter, which I believe stemmed from mold exposure at her school, I became passionate about understanding mold and air quality. Joining me is Mike from Jaspr, who shares his insights into the mold industry, includ…

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Q&A Episode: Moldy Homes, Circadian Hacks, The Truth About Water, Blue Light, and Healing Leptin Resistance | Solo Episode 1:41:45

3M ago1:41:45

1:41:45

Hello and welcome back to the Evolving Wellness Podcast! Today, I’m answering a wide range of questions submitted by you, my listeners. With over 200 questions in the mix, I’ll be tackling common themes and pressing topics, including structured water, hydrogen water, blue-blocking glasses, and more. I’m excited to share my insights on these topics …

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How Circadian Disruption Is Ruining The Health Of Our Kids | Daniel White 53:51

4M ago53:51

53:51

In this episode, we’re exploring the critical issue of circadian rhythm disruption among teenagers with returning guest Daniel White. Daniel shares insights from an exceptional study he conducted in his hometown, demonstrating how amber blue light blocking glasses significantly improved mood, self-regulation, and academic performance in teens. We’l…

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Hormone Balance & Nervous System Regulation - Is There A Link? | Kourtney Simmang 1:11:47

4M ago1:11:47

1:11:47

In this episode, we explore the complexities of hormone balance with Kourtney from Kale Diagnostics. While many assume I'm against all forms of supplementation and hormone replacement, the truth is, the discussion is far more nuanced than that. We'll cover foundational aspects like nutrition, light exposure, and stress management before discussing …

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Deuterium: Treating Cancer, Diabetes + Obesity | Dr. Petra 57:07

4M ago57:07

57:07

In this episode, we explore the fascinating world of deuterium with Dr. Petra, examining its role in our health. Dr. Petra shares her clinical experiences using deuterium depletion strategies to address cancer, autoimmune conditions, obesity, and metabolic disorders. We’ll uncover practical, everyday tips for improving mitochondrial health and how…

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DO'S AND DON'TS OF SHIFTING INTO FALL/WINTER: Morning routines, cold, red light & hydration 37:05

4M ago37:05

37:05

30% off Leptin Reset Flash sale - (ends August 29) - https://www.sarahkleinerwellness.com/offers/NNFJ5zEi/checkout?coupon_code=ROSMI Leptin Diet (nutrition only) - https://www.sarahkleinerwellness.com/offers/GgSfT87L Free hydration/water guide - https://www.sarahkleinerwellness.com/guide-drink-water Save 40% on Hydration Mastery Course - https://ww…

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Trauma, Chronic Illness, Brain Health + German New Medicine | Brandon Bozarth 1:14:50

4M ago1:14:50

1:14:50

In this episode of the Evolving Wellness Podcast, I’m excited to continue our exploration of German New Medicine with Brandon Boazarth, founder of Integrated Somatic Inquiry. After receiving numerous requests to revisit this topic, Brandon is here to offer deeper insights into how this approach can reshape our understanding of health and healing. W…

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Bonus episode: HIGH CORTISOL VS LOW CORTISOL (and high leptin vs low leptin) - Addressing through a new lens! 23:01

5M ago23:01

23:01

$7 Cortisol Course: https://www.sarahkleinerwellness.com/offers/rU2CVh5t Free Cortisol Guide: https://www.sarahkleinerwellness.com/cortisol-guide21 Day Leptin Reset: https://www.sarahkleinerwellness.com/quiz-results-21-day-leptin-reset-a-113 Free ebooks- https://www.sarahkleinerwellness.com/all-free-resources Watch the episode on Youtube to see the…

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Alkaline Water Dangers, Hydrogen Healing, + Pro Protocols for Peak Health | Mateo Johnson 1:12:06

5M ago1:12:06

1:12:06

In this episode, I explore the world of molecular hydrogen with Mateo Johnson, a highly recommended expert in this field. After months of exploring various alternative medicine therapies, I found hydrogen to be a game-changer for my family and me, offering real improvements where other treatments fell short. Mateo and I will discuss how hydrogen su…

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Navigating Winter: Pitfalls of Vitamin D supplementation and alternative strategies 41:10

5M ago41:10

41:10

Win a free red light therapy panel (winner announced Thursday August 17 via email) Get on my newsletter list to enter - https://www.sarahkleinerwellness.com/contact Get extra help from me! Join the End of Summer Leptin Reset Challenge and get my hydration class at no charge: https://www.sarahkleinerwellness.com/21-day-leptin-reset-end-of-summer-cha…

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Are Supplements A Scam? The Truth About Fish Oil + Phospholipids | Justine Stenger 1:11:09

5M ago1:11:09

1:11:09

In this episode of the Evolving Wellness Podcast, we explore the world of supplementation with Justine Stenger, an expert in supplements and quantum health tools. Justine, with her deep understanding of light, magnetism, water, and cellular support, sheds light on the role of phospholipids and the cell membrane in optimizing health. We'll discuss c…

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How Your Body’s Water Network and Lymphatic System Impact Your Wellness | Kelly Kennedy 1:43:51

5M ago1:43:51

1:43:51

Welcome back to the Evolving Wellness Podcast! I’m Sarah, and today I’m thrilled to have Kelly Kennedy, the renowned "Lymph Queen," joining me. In this episode, we discuss the body's energetic system and water network, and how these elements are intricately linked to the lymphatic system. We’ll also cover the profound impact scars can have on our h…

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The Magnesium Revolution: Transforming Health from Gut to Thyroid | Dr. Carolyn Dean 1:13:07

5M ago1:13:07

1:13:07

Join me on this episode as I sit down with Dr. Carolyn Dean, renowned queen of magnesium, to explore the vital role this mineral plays in our health. Over the last 15 years, magnesium has emerged as a crucial element impacting gut health, thyroid function, and overall well-being. We discuss everything from common misconceptions about magnesium to i…

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Hydrogen Myths Busted By World’s Leading Scientist | Dr. Tyler LeBaron 1:21:38

6M ago1:21:38

1:21:38

On today’s episode of the Evolving Wellness Podcast we are exploring the fascinating world of molecular hydrogen. Today, I sit down with Dr. Tyler Lebaron, the esteemed executive director of the Molecular Hydrogen Institute. Amidst the hype surrounding hydrogen's health benefits, Dr. Lebaron sheds light on the often misinterpreted science behind it…

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Managing Weight Gain, Truths About Hydrogen + Food Temptation | Dr. Sara Pugh PT. 2 54:23

6M ago54:23

54:23

Welcome back to the second part of my enlightening conversation with Dr. Sara Pugh. In this episode, cover the benefits of hydrogen, unravel the complexities of emotional eating, and uncover the hurdles people face in making enduring health transformations. From discussing the nuances of popular diets like keto, carnivore, and veganism to exploring…

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What To Eat When Traveling + How Traveling Impacts Your Metabolism | Dr. Sara Pugh PT. 1 1:08:42

6M ago1:08:42

1:08:42

How does travel and nonnative EMF impact your metabolism and your ability to digest and break down food and nutrients? In this episode, Dr. Sara Pugh and I explore the fascinating intersection of travel, nonnative EMF, and their impact on metabolism and nutrient absorption. We discuss insights from our experiences as practitioners, and discuss the …

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Why You Should Stay Off Screens + Inventing A Blue Light Free Computer | Anjan Katta 55:49

6M ago55:49

55:49

Welcome to the Evolving Wellness Podcast! I'm passionate about exploring how light impacts our health, from metabolism to hormone balance and beyond. In today's episode, I sit down with Anjan Katta to discuss practical, low-cost solutions for managing our exposure to artificial light, especially from devices like the one you're likely using now. An…

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Autoimmune Conditions & Nervous System: The Missing Link with Irene Lyon 43:40

6M ago43:40

43:40

What is the correlation between the nervous system, trauma & autoimmune conditions? Irene Lyon is back on the channel to discuss with me! Irene Lyon's 21 Day Nervous System Tune up - $100 off on June 25th only - https://ea188.isrefer.com/go/21days/SK/ Solstice 21 Day Leptin Challenge (your chance to do a LIVE Leptin Reset with me.- doors close at m…

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How Artificial Light Can Lead to Infertility, Cancer, & Weight Gain | Dr. Martin Moore-Ede 59:51

6M ago59:51

59:51

Have you ever considered how the light you’re exposed to impacts your health? I'm here to uncover the profound effects of light on our biology, from obesity to cancer. Join me as I sit down with Dr. Martin Moore-Ede, a leading expert on circadian rhythms. We cover his groundbreaking research and actionable insights from his latest book. From unders…

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The missing context to keto/carnivore diets according to a PHD - Dr. Sara Pugh 25:26

7M ago25:26

25:26

Should people do keto/carnivore year round? What are some labs people should look out for and check when they do keto/carnivore diets? Why do some diets get a halo & what context are they missing? For the full video - Join my private community - https://www.sarahkleinerwellness.com/offers/qzfmnZ62 Dad’s day 20 % off course deals (cold therapy - qua…

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A New Perspective on Diabetes, Heart Disease, + Autoimmune Conditions | Dr. Eli Jarrouge 57:31

7M ago57:31

57:31

Welcome back to the Evolving Wellness Podcast! I'm thrilled to host Dr. Eli Jarrouge in this episode. As a former practicing doctor whose own health took a downturn, Dr. Jarrouge recognized a pattern in his patients—a revolving door of metabolic disorders driving their health issues. Today, we’re covering his transformative journey and how he's imp…

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Losing Weight and Healing Your Relationship with Food: The Surprising Truth No One Tells You! 26:46

7M ago26:46

26:46

Sarah Kleiner Wellness and Dr. Sara Pugh discuss weight loss and the nuances and layers involved in the process. They touch on topics such as the importance of context and individual goals, the role of hormones in weight loss, the relationship between food and emotions, and the impact of the environment on food choices. They also emphasize the need…

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What Popular Fitness Fads Get Wrong | Erwan LeCorre 1:01:54

7M ago1:01:54

1:01:54

When most people think of exercise they think they need to go to the gym, but today we’re going to talk about movement and functionality in a totally different way. Today I have on the father of functional movement, Erwan LeCorre. In this episode, we'll uncover the essence of functional movement, a paradigm shift from conventional gym routines to e…

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Trauma + Chronic Illness: Discussing the Link | Dr. Bruce Hoffman 1:15:10

7M ago1:15:10

1:15:10

Welcome back to the Evolving Wellness Podcast! Today, we're covering the intricate world of treating chronic illness alongside esteemed guest, Dr. Bruce Hoffman. With a wealth of experience predating the dawn of functional medicine, Dr. Hoffman's expertise lies in navigating complex cases, shedding light on the often overlooked realms of nervous sy…

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Sun exposure: Safe or Dangerous? 17:41

7M ago17:41

17:41

Safe Sun exposure guide with studies - https://www.sarahkleinerwellness.com/opt-in-quick-guide-to-safe-sun-exposure50% off metabolism makeover masterclass - https://www.sarahkleinerwellness.com/offers/CFRZMSLP?coupon_code=MEMFLASHBuilding your perfect quantum day guide - https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec838…

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Why She Left A Career In Nursing To Help People | Kiera Lea Wellness 58:49

7M ago58:49

58:49

Welcome back to the Evolving Wellness Podcast! On today’s episode I’m chatting with Kiera Lea about her transformative journey from nursing student, to quantum and circadian biology practitioner. Along the way, we'll uncover the pivotal role of Dr. Corey Ghazini in both our narratives, and cover topics ranging from optimizing health practices to th…

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Collagen supplements- why I'm not a fan - mini episode 13:28

8M ago13:28

13:28

In this episode, the Sarah discusses why she does not recommend collagen powders personally. She emphasizes that this is her personal opinion and encourages listeners to make their own decisions. The main reasons she does not recommend collagen powders are the presence of heavy metals and the high deuterium content. She explains that deuterium accu…

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Healing Lyme With Circadian Biology + Red Light Therapy For Animals | Jackie Jolie 59:46

8M ago59:46

59:46

Many of us notice that when we begin our circadian and quantum health practices, our animals follow along. On today’s episode our guest, Jackie Jolie, an equine bodyworker and quantum biology practitioner, will cover everything about healing your animals using quantum biology. Jackie shares her incredible journey of healing from Lyme disease throug…

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Q + A Personal Life Updates, CIRS, Weight Loss & Mold 39:09

8M ago39:09

39:09

On today’s episode I’m answering a few more of your questions and sharing some updates on my life. I’m covering postpartum weight loss, medications like Ozempic and Wegovy, and offering insights into enhancing your circadian rhythm and leptin production. I’m also talking about mold, CIRS, parasites and other diagnoses that I know are very common ri…

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The Hidden Link Between Dehydration, Chronic Illness & Low Energy | Jen Isabel Friend 1:06:53

8M ago1:06:53

1:06:53

In today’s episode, we're offering a fresh perspective on the body's water network with our guest, Jen Isabel Friend. While many discussions on water focus on consumption, today we’re discussing the molecular realm. Did you know our bodies are 99% water molecules? Join us as we explore how our bodies generate water and its profound implications for…

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Q + A Episode: Histamine, Keto, Fertility, + Gut Issues 59:38

8M ago59:38

59:38

Welcome to another Evolving Wellness Q&A episode where I answer your questions on everything from the Keto & Carnivore diets to healing acne, fibroids, histamine, and gut issues. I also discuss what I learned during my fertility journey and offer my opinion on which products to buy and which ones to avoid. If you have any burning questions, feel fr…

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Healing Mold Exposure & Metabolism with Circadian & Quantum Biology | Dr. Alexis J Cowan 1:09:15

9M ago1:09:15

1:09:15

Welcome back to the Evolving Wellness Podcast! In this episode, we're diving deep into the intersection of circadian and quantum biology with our special guest, Dr. Alexis J Cowan. Join us as Dr. Cowan shares her incredible journey from battling chronic health issues to discovering the transformative potential of sunlight in healing. From decoding …

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An Unconventional Approach to Brain Inflammation: Healing With Hydrogen | Dr. Mark Sherwood 1:07:08

9M ago1:07:08

1:07:08

Welcome back to the Evolving Wellness Podcast, my name is Sarah. Join Dr. Mark Sherwood and me as we delve into the holistic approach to health care, bridging his extensive background from law enforcement to naturopathic practice. We explore the limitations of traditional and functional medicine, advocating for an integrated model focused on patien…

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How to Lose Weight, Menopause, Circadian Rhythm, Nutrition + Optimal Sunlight - Q+A | Solo Episode 58:29

9M ago58:29

58:29

Today I am going through a whole bunch of viewer questions, everything from light to circadian glasses, to hormones, to menopause, to nutrition and so much more. If you have some burning questions, feel free to send them to me by messaging me on Instagram! The key moments in this episode are: 01:49 - 3 best tips to lose weight 12:02 - Menstrual cyc…

पॉडकास्ट सुनने लायक

Sarah Kleiner पॉडकास्टस

पॉडकास्ट सुनने लायक

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