We are all the ages we have ever been. Parts of our past selves can get stuck, left behind...and intrude into our present. How do you find and unearth these old triggers? ❤️

Ways to break apart vivid stagnant events, interactions, and timelines in your “past” using your imagination based on classic Shamanic Journeying techniques. ✨💫💛🕯

We all use defense mechanisms to get through life...what happens when we use them too much for too long?

Lets talk about trapped emotions...my favorite topic!

This is my favorite topic—becoming aware of the energies in the world and how they effect your everyday life. 💜