From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. Our goal is to provide a show that offers hope and help to you or your loved ones with BPD and to answer big questions that others in the field are too scared to answer. The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, ...
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Tuesday Truth: Emotional Dumping vs. Journaling
10:07
10:07
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
10:07
Listen today to hear a different perspective on journaling vs. emotional dumping in a journal as well as hear an example journal entry to shift from dumping to progressing. Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/2024 is YOUR YEAR. Start with scheduling a session with Rose…
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Tuesday Truth: Trauma, Addiction & Self Soothing
15:54
15:54
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
15:54
Listen today to find the link between trauma, self soothing and addiction as well as some tips to help you along in recovery. Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/p…
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Tuesday Truth: Do I have a favorite person/ FP (Host)?
24:14
24:14
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
24:14
The FP/FH Episode: Have you ever asked yourself if you have a favorite person (host) or whether you are someone's favorite person (host)? Listen in today to learn more, including 6 characteristics of healthy relationships to add to your recovery toolbox. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecoun…
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Tuesday Truth: Shift Your Focus, Change Your Life
16:24
16:24
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
16:24
Shifting your focus can quite literally change your life. Listen in today for 3 tips to get you started. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to be part of …
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Texting is a great way to communicate quickly AND it can create problems in recovery when we do it impulsively in place of using our skills of regulation and mentalization. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https:/…
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Tuesday Truth: How to Make Better Decisions
16:09
16:09
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
16:09
Do you need some tips around making better decisions? Check out this week's Tuesday Truth for cornerstone recovery work. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you wan…
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Tuesday Truth: Learning to Tolerate Discomfort AND Have a Moral Compass
19:07
19:07
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
19:07
Are you having a difficult time implementing your moral compass work into recovery? Listen in today as I share what I have learned in learning to tolerate discomfort. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.t…
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Tuesday Truth: Rose's Update + Emotional Invalidation Abuse
20:13
20:13
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
20:13
What is going on in the Skeeter's household? This week, I get up close and personal with an update on us! In addition, I tell the truth about emotional invalidation abuse and why not feeling heard is REALLY a problem. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-session…
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Tuesday Truth: Change Your Habits, Change Your Life
6:54
6:54
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
6:54
Do you need quick tips on habits that will change the game for you in recovery? This ep. is for you!2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to be part of the n…
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Tuesday Truth: Attitudes & Understanding People
5:14
5:14
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
5:14
Do you find it difficult to understanding why people do what they do? Listen in today to find out how attitudes shape our perception and the perception of others. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriv…
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Tuesday Truth: Myths, Love, & Commitment
8:26
8:26
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
8:26
Do you believe that love will cure you or complete you? Listen in today to find out the truth about love. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to be part of…
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Tuesday Truth: Hannah's Inspiring Recovery Story Part II
1:15:36
1:15:36
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:15:36
Are you ready to hear part II of Hannah's story? Recovery stories are so powerful because they offer a good dose of hope that YOU CAN RECOVER! Hannah is a sweet, pure, tenacious, and hard working individual. She has powered her way through recovery and continues to push forward and to build a better life for herself in spite of all that she has bee…
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Tuesday Truth: Hannah's Inspiring Recovery Story Part I
28:47
28:47
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
28:47
Recovery stories are so powerful because they offer a good dose of hope that YOU CAN RECOVER! Hannah is a sweet, pure, tenacious, and hard working individual. She has powered her way through recovery and continues to push forward and to build a better life for herself in spite of all that she has been through. Hannah's story is nothing short of ins…
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Tuesday Truth: Retroactive Jealousy
22:57
22:57
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
22:57
New episodes will release on Tuesdays in 2024 with Tuesday Truth being the theme. Do you struggle with retroactive jealousy in your relationships? Listen to Tuesday Truths today for relatable advice and a point of reflection to get you started on y our healing journey and to reconnect you with your partner. To schedule a session with Rose, please c…
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Tuesday Truth: 4 Tips to Facilitate Relationship Repair
15:57
15:57
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
15:57
New episodes will release on Tuesdays in 2024 with Tuesday Truth being the theme. Do you struggle with arguing in your relationship? Do you feel like resentment and bitterness cloud your ability to connect with your partner? What should you do when there is a breakdown in perception between partners in a relationship? Listen in to find out 4 sure f…
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Tuesday Truth: Abandonment, Rejection, & Love
30:28
30:28
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
30:28
New episodes will release on Tuesdays in 2024 with Tuesday Truth being the theme. What if the antidote to rejection and abandonment was giving of limitless love? What would that look like. Listen in today for a new year, new you challenge to level up in recovery. Book Referenced: Love Does by Bob Goff HURRY TWO WEEKS ONLY ! Click this link for more…
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Recovery Story Series: Mimi's Message of Hope for the New Year!
1:10:44
1:10:44
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:10:44
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Monday Mindset Minute: Tips for Holiday Success with Rose & Jay
11:45
11:45
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
11:45
Merry Christmas! Happy Holidays! If you struggle with maintaining motivation during the holidays, this episode is for you. Listen in as Jay and I discuss tips for success this year even in the valleys of life during the holiday season. If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com…
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Monday Mindset Minute: Anxious Children, Parenting Styles, & Importance of Boundaries
27:42
27:42
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
27:42
Parenting can be a struggle for anyone. If you are struggling with parenting this season, please know that you are not alone and that you CAN make changes so that you have a more peaceful, secure child. Listen in today for more information about parenting styles and why lacking boundaries in the home can create anxious children. If you would like t…
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Monday Mindset Minute : 5 Tips to Tackle Time Management
20:04
20:04
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
20:04
Time is a precious, finite resource. Listen in today for motivation to shift your focus and to manage your time better for a more enjoyable, hope filled holiday season. If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here:…
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Monday Mindset Minute: DBT TIPP Skill Explained
32:03
32:03
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
32:03
Do you struggle with intense emotions? The DBT TIPP skill is backed by science and will propel your recovery forward. Listen in today for a brief explanation of the DBT distress tolerance module and the TIPP skill. If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-s…
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Monday Mindset Minute: Surefire Tips to Thrive this Thanksgiving
14:49
14:49
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
14:49
It is Thanksgiving week which presents all kinds of challenges. Listen in today for surefire tips that will help you thrive this holiday season. #Humility #LoveOthersWell If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click her…
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Do you tend to experience a lot of negative thoughts and have a pessimistic Do you struggle with deep connections to others? Could enhancing your ability to be humble aide you in your journey? Listen in today for concrete steps to become a bit more humble this week. #Humility #LoveOthersWell If you would like to schedule a mindset coaching session …
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Monday Mindset Minute: My Raw Recovery Story Update with Jay
1:07:06
1:07:06
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:07:06
I know how important it is for you to hear that there is hope in your recovery journey. This is another part of my story -- a raw, insider look at how extreme ownership will be a key component in recovery and how I survived the darkest moments after the first break up. Remember: there is always hope! You CAN recover. I am new person now and you can…
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Do you tend to experience a lot of negative thoughts and have a pessimistic worldview? Listen in today to hear how developing your ability to have compassion can be a game changer towards a more positive outlook. #Compassion #LoveOthersWell If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength…
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Monday Mindset Minute: Failure & Mistakes
16:03
16:03
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
16:03
Do you have a hard time with failure and mistakes? Do you often think that you are a failure? If so, then this is the episode for you! Listen in today. If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeeters…
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Monday Mindset Minute: Reparenting Yourself Refresher
12:30
12:30
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
12:30
Reparenting is a key component of recovery. Listen in today as I review what social/emotional deficits could accompany the need to reparent oneself and what to do about it!HURRY ONE WEEK ONLY ! Click this link for more information & to reserve your spot in the October 2023 support group: https://www.skeetersstrength.com/support-groups-2/ If you wou…
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Monday Mindset Minute: Attitude of Gratitude
8:33
8:33
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
8:33
Click this link for more information & to reserve your spot in the October 2023 support group: https://www.skeetersstrength.com/support-groups-2/ If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstreng…
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Monday Mindset Minute: Hope & Discomfort
21:00
21:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
21:00
Click this link for more information & to reserve your spot in the October 2023 support group: https://www.skeetersstrength.com/support-groups-2/ If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstreng…
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Monday Mindset Minute: Reorienting Yourself Towards Recovery
16:46
16:46
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
16:46
Click this link for more information & to reserve your spot in the October 2023 support group: https://www.skeetersstrength.com/support-groups-2/ If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstreng…
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Monday Mindset Minute: I feel like an outsider.
11:29
11:29
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
11:29
Click this link for more information & to reserve your spot in the October 2023 support group- 50% OFF INFLATION BUSTER LIMITED TIME ONLY: https://www.skeetersstrength.com/support-groups-2/ SLIDING SCALE IS OPEN! Send us an email or text for more info. If you would like to schedule a mindset coaching session with Rose, click here: https://www.sk…
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Monday Mindset Minute: Surefire Way Out of Anxious Moments & BIG DISCOUNT for Upcoming Fall Group Announcement!
13:09
13:09
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
13:09
Click this link for more information & to reserve your spot in the October 2023 support group- 50% OFF INFLATION BUSTER LIMITED TIME ONLY: https://www.skeetersstrength.com/support-groups-2/ SLIDING SCALE IS OPEN! Send us an email or text for more info. If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeet…
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Monday Mindset Minute & Fall 2023 Group Announcement
7:53
7:53
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
7:53
Click this link for more information & to reserve your spot in the October 2023 support group: https://www.skeetersstrength.com/support-groups-2/ If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstreng…
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B2B Community Series: Honorable vs. Dishonorable Clip
27:11
27:11
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
27:11
The B2B community is up and running. If you want to hear the rest of this interview, join today here: fromb2b.mn.co Limited time offer of $30 USD per month. If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.ske…
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We are happy to announce that we are starting a From Borderline to Beautiful online community through Mighty Networks community builder. If you want to join this community to access love, hope, support, positivity and all future podcasts and content, you can join HERE: https://fromb2b.mn.co/plans/301764?bundle_token=07d7f6add101d290acd05583f5c5e42a…
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B2B Community Launch Party 5.17.23 - Level Up in Recovery in a Community Today!
10:01
10:01
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
10:01
We are happy to announce that we are starting a From Borderline to Beautiful online community through Mighty Networks community builder. If you want to join this community to access love, hope, support, positivity and all future podcasts and content, you can join HERE: https://fromb2b.mn.co/plans/301764?bundle_token=07d7f6add101d290acd05583f5c5e42a…
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Get excited because here's what's next!
11:23
11:23
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
11:23
We are happy to announce that we are starting a From Borderline to Beautiful online community through Mighty Networks community builder. If you want to join this community to access love, hope, support, positivity and all future podcasts and content, please send us an email at rose@skeetersstrength.com. Stay tuned for more information about our mem…
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Season 3 Wrap-Up with Jay & Rose: Identity, Personality, & Personas
23:42
23:42
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
23:42
Last podcast episode in Season 3! Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assert…
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Conversations with Jay & Rose: Pride ends in humiliation, while humility brings honor (Prov 29:23)
29:42
29:42
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
29:42
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/202…
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Borderline Personality Disorder: Making "Wise Mind" Resolutions in 2023
15:07
15:07
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
15:07
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/202…
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Q & A Episode: "How do you get the energy to look for answers and not just stay in your room and indulge in self harm?"
34:08
34:08
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
34:08
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/202…
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continue reading
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/202…
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Alcohol Use & BPD: Risk Factors, Reasons & Recovery
25:32
25:32
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
25:32
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/202…
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Thanksgiving Week Special Episode: Recovery Stories with Vasu
41:38
41:38
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
41:38
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/202…
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From Borderline to Beautiful: Dissociation Demystified.
26:35
26:35
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
26:35
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/202…
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Social Skills Brush-Ups: Communication & Conversation
13:32
13:32
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
13:32
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/202…
…
continue reading
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/202…
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Seasonal Affective Disorder: What is it and when to take action!
10:45
10:45
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
10:45
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/202…
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Understanding Relationships Part IV: Attitudes & Motives that Shape Relationships
15:14
15:14
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
15:14
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/202…
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Understanding Relationships Part III: I just don't get people...
18:30
18:30
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बाद में चलाएं
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पसंद
पसंद
18:30
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I continue our talk about understanding relationships. Relationships wi…
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continue reading