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Looking to kick-start or invigorate your personal journey? Explore personal growth, personal development, and spirituality with a guy looking to learn and discover. Join J. A. Plosker - teacher and author of the multi-award-winning book, The Nobody Bible: Uncovering the Simple Wisdom in Ordinary Life - and learn tips and tools you can apply today to help you reach your goals. No fame, fortune, or ordination required! Featuring interviews with experts and commentary on meditation, mindfulness ...
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The Nobody concept is growing, and we here at The Nobody Guide to Life are growing with it! Sometimes a small step back can help us to go forward, full steam ahead! Head over to thenobodyguidetolife.com or follow us on Instagram @japlosker or @melissaplosker to find out what's coming, and to be part of what's already going on! Links: thenobodyguide…
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Summer 2020 is here, and that means the solstice is here, too. On this episode, we revisit the joy of summer and reflect, once again, on what the solstice means, and how this time of the year can be a very positive time to reflect and recharge. Listen in, and make the most of your summer! Listen to The Nobody Guide to Life podcast on: iTunes, Stitc…
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We’re in an interesting time in history, and when things are uncertain in the world, it’s hard to find the doorway to positivity and optimism. However, if we add positivity to our toolbelt, we have one more thing to reach for when times get tough. Today, let’s talk about that intersection of positivity and reality, and listen to a short story about…
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E83 A Reminder of the Power of Touch…in Times When We Can’t Touch as Much We aren’t touching as much as we used to. And that’s difficult, because there are so many benefits to touch. When touch does come back, there are some things you can do, right in everyday life, to find some connection and, just maybe, some relief. And with Biotouch, there are…
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Research has found a potential link between mindfulness and forgiveness. This points to even more powerful benefits for mindfulness practice. In this episode, we’ll talk about three of them, including letting go and creating more space for empathy. You can change your whole life if you simply change your perspective. For more information, find us o…
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In these days of COVID-19, we’re taking a new look at our old ways of living. And all of us – no matter who or where we are – are being asked to give something up. Sometimes, a lot of things. And since we’re in the days of Ramadan, it seemed like a natural time to think again about the idea of giving things up in the name of personal and spiritual …
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I'm digging into the vault at this Passover/Easter season for a good reminder of ways we can be humble, and deflate the ego. --- Matzo as a symbol for finding freedom from an inflated ego? Yes! Discover how this unleavened bread can help you practice humility and release you from festering issues in your life. This Easter and Passover season, join …
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This is part two of our interview with healers and clairvoyants Michael Tamura and Raphaelle Tamura, where we continue our conversation on the journey and joys of a life in healing, including working as a spiritual couple and the power of relationships. We’ll also discuss forgiveness, the nature of the ego and consciousness, imagination, creativity…
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If we’re lucky, we meet people in our lives who get us unstuck and help us pursue avenues to healing and growth we never thought possible. J. A. met two of those people at once, and now, it’s a pleasure to interview them on the show in part one of this two-part episode! Michael Tamura and Raphaelle Tamura are healers and clairvoyants who truly live…
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The concept of “nobody” has evolved on this show, and so have we! Recently, J. A. had the opportunity to speak on the TEDx stage on the idea of being nobody, and we wanted to share the experience with you! Today, we talk about a different – but ancient – vision for what nobody can be: service, mindfulness, and holding space. Nobody isn’t the absenc…
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It's the season of pulling weeds around here, and I was talking to someone recently about how to pull them in a mindful way. That inspired me to revisit this episode...E5...from April, 2018. I hope you enjoy! --- I want to show you how easily you can incorporate this powerful tool of mindfulness into your everyday life. I didn't intend to go down t…
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What if you died, came back, and realized that life wasn’t about judging ourselves or others but, instead, being loving? What if you realized that life was about seeing in ourselves and others all that is divine about being alive? Tricia Barker did leave her body through a near death experience during a life-saving surgery and saw angels helping ph…
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I’ve been getting a lot of questions lately about my personal mindfulness/meditation practice. So, I thought I’d put up a replay of E13 (6/10/18) for a review of four key steps to mindful meditation. Can't stop thoughts? You can still practice mindful meditation. Hear a 4-step approach to accepting thoughts in meditation and discover how this simpl…
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From a life of poverty and abuse to the glamor and celebrity of the Las Vegas Strip, Linda Smith has lived quite a life. But when her son was born with special needs, that’s when her true passion and calling kicked in and Linda made an enormous impact, raising hundreds of millions of dollars to help those in need. Linda taught herself to dance. She…
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January 1, 2020 is on the way, and with it comes New Year’s resolutions. That’s right…those things we promise ourselves we’ll get to on January 1, but then leave behind on January 2. But what would happen if we focused on today instead of the year? What if we resolved to do something small that we could find a little time for each day to help us bu…
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No matter if you’re vegetarian, vegan, pescatarian, or a carnivore at the holidays, this is the show for you. From school lunch trays, to two holy brothers, to Melissa chasing J. A. around with a spoonful of tomatoes, there’s something here for everyone. It’s holiday time! And that means billions of people will have billions of different experience…
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When life brought her an opportunity to live a dream, Patricia Brooks took it. And it took her far away – from the United States to the south of France. Patricia had to find the courage to walk away from her corporate job so she could take a bold new step forward. And she did. Patricia went on to write “Live a Bold Life: Your 30-Day Mission to a Fe…
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From hospice to cosmetics, Jennifer Leigh has done it. She followed her calling to healing, then to her garage to create a line of skin care products. But when it all went down, and she felt like she couldn’t perform for anyone anymore, Jennifer decided to get back up. She re-entered the world of consulting and became a “pitbull in a dress” and too…
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What if you could turn stress into joy? What if there were simple techniques to lessen the pressure and tension of everyday life and overcome worry? What if gratitude could become more than just a passing idea, but a part of your everyday life – a part that can help you live a better life, right now? Dr. Rozina Lakhani, author of Stress to Joy: You…
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Mindfulness is such a helpful tool for adults to deal with the stresses and strains of work, parenting, and all the other responsibilities that come with life. But is it any less important for children? What if the techniques of mindfulness could be introduced earlier – to prepare children in the first stages of life to handle what will come later?…
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Starting in one job and finding passion somewhere else – maybe through synchronicity or fate. Trying to make ends meet while doing work that really matters to you. Struggling to live between your job and your passion. Does any of that sound like your story? For Jennifer Noel Taylor, CEO of Quantum Touch, it was her story. Jennifer started out in th…
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Our energy travels. Did you know that? What we think and do affects our energy and the energy of those around us. We’re affected by others’ energy, as well. That means we don’t have to own every feeling we have in a day. That also means you have tremendous power right now to change your life, your community, and the world, just by changing your ene…
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“You have the power to transform people’s lives for the better!” For author and Rebelpreneur Radio host Ralph Brogden, that statement fuels a life mission of mindful messaging – empowering others to find their voice in personal and spiritual growth and master their important message so they can get it out into the world. Your ideas in personal and …
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“I think what we all share…is that we want inner peace. We want a sense of calm and contentment and gratitude.” Nick Seneca Jankel makes that statement on this episode, and I think most of you probably agree. If you’ve ever said to yourself: "I don’t know what lies beyond the five senses and the scientific, but I can’t help but feel there’s somethi…
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What happens when two former guests team up and align their gifts? Well, we all get to raise our vibration! On this episode, returning guests Howard Chait (E4) and Todd Herzog (E8) discuss their work, and how they meshed their musical and healing visions to create an event where people can come together at the Raise the Vibration One Day Gathering.…
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Why do we sabotage our dreams? What is it that makes us drop the ball right when we’re about to win the game? Maybe our thoughts get in the way. Maybe it’s just another chapter in a negative story we’ve been telling ourselves over and over or limiting ideas about who we think we are and what we think we deserve. It could be the result of a trauma s…
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Devina Kaur is the leader of the sexy, brilliant global revolution. After living a life filled with bodyshaming and being told she was “too fat, too loud, too ambitious,” and walking away from a corporate job to walk dogs, Devina embraced herself, and her life, and overcame struggles to find her true center and true passion. Now, she’s breaking mol…
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If the eyes really are the window the soul, then who better to write about spiritual unity than a practicing optometrist? Dr. Margaret Placentra Johnston believes that if we only look at what our local community teaches us about religious practice the we are, in a sense, myopic. Spiritually myopic. She dives deep into this concept and provides insi…
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Sometimes out of tragedy, we find hope and purpose. For adventurer Jeff Rasley, a tragedy and narrow escape during a mountaineering expedition in Nepal changed his life forever, leading him to shift his spiritual and psychological perspective and to found the Basa Village Foundation to provide support and opportunities in a remote Nepalese village.…
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Forgiveness. It’s something we like to talk about, but when it comes to practicing it? Well, that’s not so easy. But for Ana Holub, forgiveness is a critical part of life, and something that she teaches and embodies. Ana shares her deeply personal journey from a single mom carrying the tremendous weight of baggage and guilt to a seeker of spirit (w…
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Does our soul speak to us? What can soul languages tell us about our life? When Jennifer Urezzio finally decided to give her life over to her intuition, she became intimately connected to a “deep sense of grace” that she says changed her life. Once she heard her soul language, she found a community that supported her and helped her get into alignme…
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When Ina Mohan’s parents faced cancer at the same time, Ina became curious about what a natural, healthy lifestyle could mean for people seeking good health and a happier life. Eventually, she left a high-flying career in the casino and culinary industries and devoted her life to a plant-based lifestyle and helping others reach the pinnacle of heal…
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When a doctor told Shawngela Pierce she had a chronic condition that would not get better, she says that created a “disconnect.” And, it changed the course of her life. She became a student of the Law of Attraction and decided to take her health and healing into her own hands. It ultimately led her to write the book, “Healing and the Law of Attract…
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The Nobody Guide to Life podcast is turning one, and we’re so grateful! Find out more about what being “Nobody” is really all about (and the incredible power in it!), and discover how the “paper” anniversary of year one is the perfect metaphor for the “Nobody” journey and the journey of personal and spiritual growth! For more information, find us o…
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Passover and Easter…different holidays, but related, right? Well, according to Nathan Slegers, they are intimately connected in a way you may have never imagined. And, they may just help you discover the “why” in your own life and help you understand your own spiritual and personal practices better. Nathan Slegers is a professor of engineering who …
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David Essel was a successful entrepreneur and health coach. He has interviewed Dr. Wayne Dyer, Deepak Chopra, Suze Orman, and more. But he was also, in his words, his own worst enemy. When a life of luxury and travel succumbed to one of depression and addiction, David knew how and when he would take his own life. That led him to call psychiatrists …
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Famed UCLA Coach John Wooden is best remembered for his sayings, including: “Failing to prepare is preparing to fail.” He also developed the Coach John Wooden Pyramid of Success that applied to basketball, and to life. For attorney and writer Neville Johnson (aka singer Trevor McShane), Wooden’s legacy is not only a powerful tool for personal and s…
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Spirituality and health. Do you associate those words? What happens when traditional medicine meets spirit? According to Dr. Trish Murray, it’s the power to heal. Trish relates her journey from serious injury to powerful healer – a journey that took her to medical school, shamanic healing classes, and so much more. Trish discusses her new book, “Ma…
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I don't know about you, but I'm haven't always been great with change. But now? Well, a change is coming my way that I never expected, and it's going to hopefully help The Nobody Guide to Life grow in ways that can help get out the message that the real opportunities for personal and spiritual growth, are right in everyday life. Tune in to learn a …
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Paul Bucky’s Bio-Touch story has a magical quality. Mythical. It’s the story of how he found a healer in a small town who – through a background of thick smoke, daytime soap operas and a simple touch technique – relieved a pain in Paul that nothing else could. From that moment on, Paul knew he had to learn this technique and share it with the world…
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Can you really live the life of your dreams? Can you really bring joy to your daily life? Yes! And Georgia Woodbine has steps to help you make your dreams a reality. Georgia – an author, coach, and motivational speaker – has a plan for you. Her book, Total BS (Body & Soul) will help you discover ways to live healthier, get centered, and make the mo…
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Have you had premonitions of future events? Do you have memories of past lives? Do you see spirits or hear messages from guardian angels? For psychic medium and medical intuitive Sherry Hopson, the answer to these questions – and more – is yes! She wasn’t looking for these events and gifts. They found her. And though she didn’t ask for them, she ev…
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Happy New Year 2019, and thank you so much for your support of The Nobody Guide to Life! If you've made resolutions or set goals for personal and spiritual growth in 2019, I hope they are happy and successful. There's even more coming in 2019, so if you have ideas for the show or ideas for guests, reach out to me and let me know! Have a happy, heal…
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What is equine gestalt coaching? According to equine gestalt coach Andrea Hall of Withers Whisper in Colorado, it’s a powerful healing modality that can help us change the neural pathways in our brain and create a different experience. Andrea says we can’t hide from horses – they know if we’re speaking our truth – and that horses can help us get to…
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If your origins are in a stable, you still have the same right to personal and spiritual growth as someone decreeing a census and taxation from a palace. December brings Christmas – a celebration of the birth of Jesus for Christians around the world. But it also brings the realities of the economy and materialism. And that’s just fine. Maybe this t…
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We get mindless about eating sometimes. But what if we practiced mindful eating? What if we paid more attention to what went into our bodies? Could it change what we put out in the world? Dietitian and author Melanie Jatsek struggled with binge eating disorder and then healed into a life focused on the positives that food can bring into our lives. …
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We want kids to act in ways that we’re not always prepared to act. That’s why it’s important for all of us to learn (and re-learn!) proper social skills, civility, mindfulness, and generally how to be good people. Ben Farrey-Latz has produced a book of poetry that helps to do just that. Join Ben as he speaks about “I Can Learn Social Skills” and ho…
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What would it look like for you to feel alive? Can you be artistic and a doctor? What is your “and”? Those were the questions for pediatrician and coach Dr. Penelope Hsu. After struggling to honor everyone else but herself and her creativity, she tried everything to help her get back on track: medication, therapy, church, and more. But then she met…
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When Jacqui Phillips woke up and didn’t recognize the person in front of her in the mirror, she realized she needed a reset. And that’s exactly what she did. Jacqui shares with us a journey of broken dreams that eventually led to living the life of her dreams. In her book, RESET: 6 Essential RESETS to a Healthier Happier You, Jacqui encourages and …
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As November fades and December arrives, take some time this holiday season to think about mindfulness - how the season makes you feel...how others make you feel. Take a moment to get away from the crowds and get back in touch with yourself, and what you want as we move towards 2019. For more information, find us on Facebook and Twitter (@nobodysvie…
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