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The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.
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Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into pr ...
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Hervé M Liu, coach nutrition mindset depuis 27 ans créé des compléments alimentaires, est conseillé en nutrition et sophrologue et auteur de nombreux livres. Ces podcasts vous aident à aller bien qu’importe votre âge, la saison ou les circonstances. Visitez son groupe FB https://www.facebook.com/groups/inspirationbienetreoptimal
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Health-fitness, Life hacks, Philosophy, Nuance, Conspiracy.
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Say no to fearmongering and join us every Friday for the Rational Optimist Podcast. You'll discover incredible things happening that everyone should know but most people don't... from the revival of supersonic flight and nuclear power, to the revolution in biotech now underway. You'll also get authentic opinions on today's headlines from the perspective of two guys (Stephen McBride and Dan Steinhart) who unapologetically love humanity, technology, capitalism, and prosperity.
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Doomer Optimism is a podcast dedicated to discovering regenerative paths forward, highlighting the people working for a better world, and connecting seekers to doers. Beyond that, it's pretty much a $hitshow. Enjoy!
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De podcasts onder deze vlag zijn Woest Optimistisch bevonden. Omdat de verhalen een krachtige beweging vanuit de samenleving vertegenwoordigen. Een beweging die koers zet naar een duurzame toekomst. Positieve geluiden die versterkt dienen te worden. Ter inspiratie, om van te leren en om hoop uit te putten in tijden van sombere berichten. Luister naar verhalen van mensen die je misschien niet kent, maar die wel brede bekendheid en navolging verdienen.
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Optimal Quality - Optimal Education - Optimal Innovation. We’re excited to announce our Podcast Channel - TechTalk with OptimalRx. Our insightful podcast is designed to be another way we keep the practitioner community informed with clinically relevant highlights including research on herbs in action, new products and their usages, guest speakers, and much more. Get ready, follow us on Apple, Google Podcasts, Spotify, Stitcher, iHeart or TuneIn/Alexa. *****DISCLAIMER: All information provide ...
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Optimism Vaccine’s panel of experts and idiots explore the dingy crevices between pop culture and forgotten trash in a never-ending quest to celebrate your guilty pleasures in the world of cinema and beyond.
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Host Yara Shahidi sits down with incredible changemakers to unlock their secrets to conquering life, love, career, and everything in between with unwavering confidence and hope. We often discuss joy and happiness, but this podcast goes deeper. Optimism is where the magic happens! Join us as we find ways to cultivate the practice of optimism in our own lives.
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On this show, we believe the US economy can be better, and we talk about how to get there, one problem and solution at a time. Ask us questions, or send us your worries: optimist.economy@gmail.com.
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Creative Industry Channel
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Hosted by Dr. Kate Lund, The Optimized Mind explores how we can define our own unique context, build resilience and maximize potential through engaging with today's top thought leaders in the business and personal development space. Learn more at: https://missionmatters.com/author/kate-lund/
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Dein Podcast für Biohacking, Longevity und optimale Performance. Verständlich, wissenschaftlich fundiert und praxisnah: Erfahre, wie du deine Gesundheit optimierst, deine gesunde Lebensspanne erhöhst und mehr Energie für ein erfülltes Leben gewinnst! 🎧 #health #performance #longevity #biohacking www.richardstaudner.at www.youtube.com/user/rstaudner www.instagram.com/richardstaudner
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SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.
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The ‘Eternal Optimist’ is the show for people who see the good in the world and want to make a positive difference in the lives of their families and communities! Twice a week Matt Drinkhahn will help you see challenges as opportunities to learn and grow. You’ll start thinking bigger and playing offense in life more consistently. Every week you’ll hear inspiring stories from people who faced immense challenges and KEPT GOING.
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The Optimistic Curmudgeon is an interview podcast where Josh Herring interviews expert guests whose credentials and experience help listeners understand truth in a confusing world. We discuss issues under seven areas: economics, politics, education, philosophy, business, virtue, and leadership! May the best ideas win.
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Outrage + Optimism: The Climate Podcast is for anyone who is not ready to give up on making the world a better place. For unrivalled conversations with decision makers, visionary thinkers and a community of like-minded climate optimists, join former UN climate chief Christiana Figueres, political strategist Tom Rivett-Carnac and sustainable business consultant Paul Dickinson. Each week they make sense of all the top climate news stories, go behind the scenes at crucial talks and ensure you s ...
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Optimistic Voices
Helping Children Worldwide; Dr. Laura Horvath, Emmanuel M. Nabieu, Yasmine Vaughan, Melody Curtiss
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Vital voices in the fields of global health, global child welfare reform and family separation, and those intent on conducting ethical missions in low resource communities and developing nations. Join our hosts as they engage in conversations with diverse guests from across the globe, sharing optimistic views, experiences, and suggestions for better and best practices as they discuss these difficult topics.
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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Mat Steinwede has transformed his life from being a homeless drug addict to becoming one of Australia's leading real estate agents, businessmen, and motivational speakers. He is renowned for his consistent and disciplined approach to life, continually striving for better results and an optimal lifestyle. Mat's journey has established a well-known brand focused on gut health, energy, frequency, the law of attraction, sales, and creating the best life possible. Regardless of where you are in l ...
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Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Listen as industry leaders and pioneers share their insights and experiences of growing their businesses to scale using marketing. Find out what to test, what to optimize, and when to scale as they speak with Jason Fishman, SVP Digital Strategy, DNA - Digital Niche Agency.
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OptimumYOU is a podcast about achieving new levels of success simply by being more you. This is achieved by understanding and cooperating with your natural design.
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1st Optimal Podcast is your premier destination for exploring peak performance and optimal health. We unite thought leaders and innovators—inviting top researchers, coaches, medical professionals, and entrepreneurs to share actionable strategies that elevate every aspect of life. Tailored for high achievers committed to self-optimization, helping set new standards of excellence. Our mission is simple: Optimize You, Uplift Others.
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Everyone in Fantasy Premier League heard about the data and analytics revolution and realized that the landscape is changing rapidly, but not everyone has time to keep up with the news. We are here to bring you the latest and best about data, analytics, Moneyball approaches to FPL, how it works, advantages, pitfalls, and more. Bas, the eye-test manager, and Sertalp, the analytics manager, compare their notes and talk about FPL from two different angles. https://twitter.com/sertalpbilal https ...
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Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills
Paul Marquis P.T. Helping you feel confident with your orthopedic evaluation and management skills
90375
Be inspired by Paul and his experience with evaluating and treating orthopedic injuries. Learn about everything orthopedic from plantar fasciitis to cervical spine pain, how to communicate with specialists better, optimizing your evaluations and so much more!
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Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
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Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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Optimal Work Daily - Career, Productivity and Entrepreneurship
Optimal Living Daily | Dan W.
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Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
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Entdecke inspirierende Geschäftsideen und Startup-Ideen in unserem Business-Podcast. Wir sprechen über innovative Konzepte für neue Unternehmensgründungen und teilen die besten Strategien, wie du dein eigenes Unternehmen erfolgreich machst. Ob du in die Selbstständigkeit starten möchtest oder nach frischen Ideen für dein bestehendes Geschäft suchst – hier findest du Tipps und Erfahrungen rund um Unternehmensaufbau, Entrepreneurship und Startup-Erfolg. Klaue diese Geschäftsideen auf deiner Re ...
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Entrepreneur, mother, and cofounder of Mamava—the inventor of the freestanding lactation pod—Sascha Mayer introduces her newest baby: The Bodacious Optimist, a podcast dedicated to celebrating and learning from the people who have inspired and supported her entrepreneurial journey. They are designers and storytellers, business leaders and activists who have challenged the status quo and thrived. Bodacious Optimists believe that there are always solutions waiting to be unveiled.
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Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE? See login details and recordings here https://bit.ly/optimal-h ...
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Listen to real, practical and implementable trading tips, ideas and strategies from experienced traders. There is a substantial risk of loss in futures trading. Past performance is not indicative of futures results.
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Optimise et al - a technology podcast powered by Naviate
Bettool Jabur, Naviate Technology Manager, Architecture
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Listen in to Bettool Jabur, Naviate Technology Manager, Architecture, as she invites guests from different industries to talk about design, technology and everything in between. Subscribe to get notifications on new episodes.
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In Deutschland wird der weitaus größte Teil von Menschen mit neurologischen und psychiatrischen Erkrankungen in den Facharztpraxen versorgt. Dies gilt insbesondere auch für die häufigen chronischen Krankheiten wie Multiple Sklerose, Parkinson, Demenz, Migräne, Depression. NeuroTransData/NTD ist ein Zusammenschluss innovativer ambulant tätiger Fachärztinnen und Fachärzte aus ganz Deutschland mit dem Ziel, die Patientenversorgung in diesen Bereichen kontinuierlich zu verbessern. Der Verbund ve ...
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Ready to live your best life? ”Optimize My Life Live Talk Radio” is your go-to source for inspiration, practical tips, and a supportive community. We dive deep into topics like personal growth, mental well-being, productivity, faith, travel, neurodiversity, and health, offering a fresh perspective and actionable advice. Tune in, get involved, and discover how to turn challenges into opportunities. It’s time to optimize your life!
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Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming opt ...
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The Optimized Woman is your go-to podcast for high-performing women seeking to elevate their health, vitality, and longevity through the latest in functional medicine, biohacking, and personalized nutrition. Hosted by Orshi McNaughton, a leading expert in women’s health optimization and the driving force behind Precision Cellular Nutrition, this show dives deep into the science and strategies that empower women of all ages to take control of their health and thrive. Each episode features exp ...
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Inspirational conversations with extraordinary people. Hosted by entrepreneur and personal development expert, Nate Haber, this podcast explores strategies and philosophies that help people elevate their lives mentally, emotionally, physically and financially. Including high profile guests like Mary Fitzgerald Bonnet, JD Vance, Daniel Cormier, Tito Ortiz, Stipe Miocic, Devin McCourty, Beanie Wells, Jordan Harbinger, Mathew Knowles, Justin McClure, Sherrie Campbell, Siena Bella, Roy Dean, Nat ...
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Concerned about climate change, but short on time and not sure where to start? We get it. That’s why we created Climate Optimists. Our goal is simple. Provide everyday citizens who are concerned about climate change with opportunities to make a difference. So come along with us on our journey, as we explore the solutions to climate change and how together, we can make them a reality.
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Get the insights you need to maximize your profitability this week. Welcome to OPTIMAL INSIGHTS, brought to you by Optimal Blue. Join our experts as they explore the latest real-time rate data and provide essential commentary spanning from originations to capital markets – insights you need to hear as you start your week. Designed for mortgage professionals, from originators to investors and everyone in between, each episode offers valuable information to help you maximize profitability and ...
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50) The Healing Power of Touch: Reflexology & Pain Relief Exposed with Dr. Njideka N. Olatunde
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Are you tired of relying on painkillers? Discover how reflexology and the power of touch can naturally relieve pain, reduce stress, and promote healing—without medication. In this episode, Dr. Njideka N. Olatunde, a leading expert in reflexology and alternative medicine, reveals: In this episode:- :-How reflexology works to activate the body's natu…
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Transforming Mindset with Dr. Lucette Beal
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In this episode of The Optimized Mind, Dr. Kate talks with Dr. Lucette Beal. The discussion focuses on mindset transformation and personal empowerment. Central take-aways include the importance of developing a positive mindset through consistent appreciation practices, understanding and flipping negative mental scripts, and living from the inside o…
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Rapidly changed government and corporate policies mean the era of DEI is coming to a screeching halt. But gross racial discrimination in the U.S. labor market persists. Just one example: The black unemployment rate is almost always double the white unemployment rate. In this episode we muddle through what can be said about DEI now at its funeral th…
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DO 261 - John Lechner and James Pogue
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James Pogue interviews John Lechner, a journalist and author who has extensively covered the Wagner Group and its influence in Africa, particularly in the Central African Republic. They discuss John's unique path to journalism through language learning, the historical context of the Central African Republic, ethnic divisions within the country, the…
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Ep.14: Reverse Hair Thinning & Grays Naturally | Faraz Khan
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Hair thinning, gray hair, and hair loss don’t have to be inevitable! In this episode, we explore the science of hair health and dive into the root causes of these issues—hormonal imbalances, nutritional deficiencies, and stress. Learn how to restore your hair naturally using a proven system that promotes growth, prevents gray hair, and reverses thi…
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Orthopedic Q&A: ACL Recovery, Hip Pain, and Foot Problems | OEP375
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Send us a text We tackle three common orthopedic questions submitted through YouTube, Facebook, and podcast emails. From diagnostic challenges to treatment options, these Q&As provide practical guidance for patients experiencing hip, foot, and knee conditions. • Young adults with hip pain that mimics arthritis might actually have labral tears or fe…
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Why Humor Heals: Exploring Pain, Progress & Purpose with Nema Semnani
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Matt sits down with storyteller, sales leader, and comedian Nema Semnani for a raw conversation about resilience, identity, and finding humor in hardship. Born amid political turmoil in Iran and raised without a father, Nema shares his deeply personal story of loss and survival, and how those early challenges forged his unique perspective on life. …
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#281 - Michael Pallier The Goat Of Real Estate.
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On this episode Mat catches up with one of the greatest agents in Australia Michael Pallier. In this candid and real conversation Michael shares his humble beginnings with us and also the secrets, lessons and experiences behind his phenomenal success. A true gentlemen and one of the industries greatest success stories. Every agent and sales person …
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3540: Give Perfectionism Its Walking Papers: Five Reasons You Should Be Willing to Make Mistakes by Laura Stack
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3540: True productivity doesn’t come from perfectionism, it comes from being willing to make mistakes. Laura Stack explores five powerful reasons why mistakes can lead to unexpected discoveries…
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3085: Emotions of Financial Independence by The Mad Fientist on Mental Health and Early Retirement
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3085: The Mad Fientist explores the unexpected emotional terrain of nearing financial independence, revealing how fear, procrastination, and questions of purpose often surface just as the goal …
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1637: Learn the Landscape Before Putting on Blinders: How to Direct Diligence Toward Remarkable Results by Cal Newport
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1637: Diligence alone doesn’t lead to success, it’s about applying effort in the right direction. Cal Newport explains why understanding the broader landscape of your field before committing to…
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Revisited: Why Awkward Is Awesome with psychologist Ty Tashiro
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A Bit of Optimism is on hiatus this week, so we’re revisiting one of our favorite conversations! In this episode, Simon talks with psychologist Ty Tashiro about social awkwardness and why being awkward can actually be a superpower. ***** Awkwardness gets a bad rap. But being awkward is often an indicator that someone has extraordinary. Psychologist…
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2921: [Part 2] 11 Easy Steps to Max Nutrition by Summer Banks with Diet Spotlight on How to Boost Metabolism
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2921: Maximizing nutrition doesn’t require drastic changes, small, intentional steps can have a big impact. Summer Banks outlines simple yet powerful ways to improve your diet, from prioritizin…
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Eisenmangel vermeiden – mit der richtigen Ernährung! #136
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Richard erklärt, wie du deinen Eisenbedarf über die Ernährung optimal decken kannst – ganz ohne Supplemente. Dabei geht er auf die Unterschiede zwischen tierischen und pflanzlichen Eisenquellen ein und erklärt, worauf es bei der Bioverfügbarkeit wirklich ankommt. Außerdem erfährst du, wie du mit einer ausgewogenen Ernährung einem Eisenmangel effekt…
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3/24/25 - Bring Your Lifebook to Life!
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Host: Amy Mills & Nancy Strauss TOPICS: Bring Your Lifebook to Life!
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Navigating Economic Uncertainty and Rising Delinquencies | March 24, 2025
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Welcome to this week’s episode of Optimal Insights. In this episode, our experts discuss the latest economic trends and their impact on the mortgage industry. Host Jim Glennon, joined by experts Alex Hebner and Vimi Vasudeva, covers key topics such as the recent Fed meeting, the implications of rising delinquencies on government loans, and the effe…
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Marriage, Contraception, and Modernity: A Conversation with Dr. Michael Ward on C. S. Lewis and THS (8x4)
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Dr. Michael Ward discusses his essay in Life on the Silent Planet: Essays on Christian Living from C.S. Lewis's Ransom Trilogy. The conversation focuses on themes of marriage, contraception, and Lewis's cosmological mythology. Lewis predicted so many of our modern ills, and Dr. Ward's research helps us reckon with the woes of modernity. Dr. Ward wa…
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Ep. 8 - Adam Lamb on Testosterone, Parenting, Performance, and Purpose
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Adam Lamb ( @Adamlamb33 ) on Testosterone, Parenting, Performance, and Purpose 00:00 - Intro: Misconceptions about Low Testosterone & Alpha Males 01:35 - Morning chat: Germs from Jiu-Jitsu & Gross Realities of Grappling 04:20 - Chest Hair, Beards & BJJ: Mediterranean Grappling Culture 06:15 - Meet Adam Lamb: From Michigan to Nationwide Telehealth 0…
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433. Helen Sheehy :: Honoring A Mother's Legacy
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Helen Sheehy is the author of, "Just Willa," a novel whose main character is inspired by the true life story of Helen's mother, a woman who endured great hardships to live a life of love and bravery. Learn more at https://helensheehy.org You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber…
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Revealing the Mysteries of Your Fascia with Anna Rahe
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Fascia is fascinating. It's everywhere in our body and it's related to everything we do, but we know so little about it. We need answers. Anna Rahe joins the OPP to reveal it all. Find here HERE. In this episode we cover: -How fascia issues effect NUMEROUS health problems -The impact of fascia on performance -The mind-body connection embedded in yo…
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240. Understanding Dynorphins III: Case Studies in Growth
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#240: In this episode, Sharif and Dr. Kevin Majeres explore the concept of dynorphins and their role in personal growth, looking at a variety of cases. They discuss how dynorphins can affect behaviors such as perfectionism, procrastination, and workaholism, emphasizing the importance of embracing pain to foster growth. The conversation also touches…
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3539: Minimalism: The Lean Life by Leo Babauta of Mnmlist on How to Be More Intentional
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3539: Leo Babauta explores the power of living "lean" by stripping away the unnecessary, possessions, commitments, and distractions, to focus on what truly matters. By simplifying and being int…
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1636: How to Use Social Media to Brand Your Small Business by David Webb with Michael Mehlberg
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11:12
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1636: David Webb highlights how small businesses can harness social media to build trust, increase engagement, and drive sales. This guide covers key strategies like defining a target audience,…
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3084: The Thought Process of a Frugal Mind by Chelsea of Smart Money Mamas
11:55
11:55
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11:55
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3084: Chelsea of SmartMoneyMamas.com breaks down the intentional decision-making process behind frugal living, showing how thoughtful spending can lead to greater happiness, reduced stress, and…
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2920: [Part 1] 11 Easy Steps to Max Nutrition by Summer Banks with Diet Spotlight on Healthy Eating Advice
12:14
12:14
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12:14
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2920: Summer Banks breaks down simple, research-backed steps to maximize nutrition without drastic diet changes. Swapping sugary cereals for protein-rich breakfasts, choosing whole grains over …
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The Truth About Cycle Syncing, Hormones, and Women’s Performance with Dr. Victoria Felkar
1:15:04
1:15:04
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1:15:04
Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa. In this episode of the Optimal Protein Podcast, I’m joined by Dr. Victoria Felkar, a leading expert in women’s health, endocrinology, and performance. Victoria’s work challenges common myths and misconceptions surrounding women’s health — from hormone …
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401 | Solving Vertigo & Dizziness with Dr. Paige Day
42:07
42:07
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42:07
In this episode of the Optimal Body Podcast, hosts Dr. Jen and Dr. Dom welcome Dr. Paige, an expert in vestibular therapy. They explore the vestibular system's role in balance and motion detection, and discuss common dysfunctions like vertigo. Dr. Paige shares her journey into vestibular therapy, emphasizing the quick fixes achievable for condition…
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Unicorn Ideas: Vibe Coding, START Summit in St. Gallen & Geschäftsideen
1:03:35
1:03:35
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1:03:35
#212 Samuel & Alex pitchen sich Geschäftsideen und reden über die Tech-Welt. Alex' persönliche Vendetta gegen den Flughafen BER macht Fortschritte, Samuels Leibesertüchtigungen viben nicht mit der Gen Z und Vibe Coding YouTube-ifiziert Startups. Und am Ende pitchen sich die beiden Geschäftsideen über die Du abstimmen kannst. Sponsor dieser Ausgabe:…
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2919: Practicing Self-Care When Time is Hard to Find by Randi Kay with Becoming Minimalist
10:27
10:27
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10:27
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2919: When time feels scarce, self-care can seem like just another task on an endless to-do list. Randi Kay challenges this mindset by redefining self-care as a way of being rather than a check…
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3538: The Missing Element to Achieving Your Goals and Expanding Your Potential by Michael Mehlberg
10:59
10:59
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10:59
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3538: Achieving big goals isn’t just about planning and persistence, it requires a crucial but often overlooked element: reflection. Michael Mehlberg highlights how taking time to evaluate prog…
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3083: Why We Paid Off Our Mortgage by Julien Saunders of Rich And Regular
11:05
11:05
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11:05
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3083: Julien Saunders shares how he and his wife strategically paid off their mortgage to unlock financial freedom, reduce stress, and gain control over their time. Their journey, driven by tea…
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3537: Shifting Gears Vs. Taking A Break by Rachel Trotta on Long Term Fitness Success
13:59
13:59
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13:59
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3537: Shifting from an "all-or-nothing" mindset to a flexible, adaptable approach is the key to long-term fitness success. Rachel Trotta highlights how life’s constant interruptions, vacations,…
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2918: The Revolution Has Begun by Paula Pant of Afford Anything on How to Have An Abundance Mindset
11:46
11:46
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11:46
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2918: Paula Pant challenges the common mindset of scarcity and limitations, advocating for financial freedom as the ultimate luxury. By shifting from "I can't afford it" to "How can I make this…
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3082: How to Win a Negotiation Without Destroying Relationships by Seth Sinclair
11:26
11:26
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11:26
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3082: Seth Sinclair shares a powerful framework for negotiating with clarity, confidence, and empathy, helping you reach mutually beneficial outcomes without damaging trust or relationships. By…
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1635: [Part 2] How To Develop Mastery, Make Millions, and Be Happy by Benjamin Hardy
9:40
9:40
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9:40
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1635: Benjamin Hardy challenges the conventional wisdom of "following your passion," arguing that mastery, success, and happiness come from developing rare and valuable skills rather than chasi…
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Eisen im Labor - Welche Werte machen Sinn? #135
21:57
21:57
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21:57
In dieser Folge tauchen wir tief in die Welt der Labordiagnostik ein – genauer gesagt: Wie du deinen Eisenstatus richtig misst und interpretierst. Viele Menschen fühlen sich müde, erschöpft oder energielos, doch im Blutbild bleibt der Eisenmangel oft unerkannt. Warum? Weil man sich zu sehr auf einzelne Standardwerte verlässt. Ich erkläre dir, wie e…
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3536: 10 Simple Steps to Plan the Week Ahead for a More Stress-Free Life by Antonia Collins of Balance Through Simplicity
11:29
11:29
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11:29
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3536: Spending just a few minutes planning your week can make all the difference between feeling overwhelmed and staying in control. Antonia Collins shares ten simple steps to organize your sch…
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1634: [Part 1] How To Develop Mastery, Make Millions, and Be Happy by Benjamin Hardy
10:44
10:44
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10:44
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1634: Benjamin Hardy explores the path to mastery, wealth, and happiness by emphasizing intentional learning, high-value skill development, and a purpose-driven mindset. He explains how focusin…
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2917: How to Draw the Line and Enjoy Your Food by Mathews McGarry with DIY Active
11:13
11:13
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11:13
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2917: Personalized nutrition is the key to a sustainable, enjoyable diet. Matthews McGarry challenges the ever-changing food rules and encourages finding a balance that works for you, one that …
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3081: 10 Ways You Can Have Enough Money and Stuff by Courtney Carver of Be More With Less
11:37
11:37
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11:37
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3081: Courtney Carver invites readers to rethink their relationship with money and possessions by focusing on clarity, intention, and contentment. By embracing simplicity, self-awareness, and g…
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I Tried Myo-Reps and Here is What Happened: NEW RESEARCH on MYO-REPS & Muscle Hypertrophy Protocols by Dr. Antonella Schwarz
42:30
42:30
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42:30
IQBAR is offering our special podcast listeners 20% OFF all IQBAR products, plus get FREE shipping. To get your 20% off, text VANESSA to 64000. That’s VANESSA to sixty-four thousand. Message and data rates may apply. See terms for details. In this episode, I share my personal experience trying Myo-reps and break down the science behind this innovat…
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