Olá e sejam bemvindos ao meu podcast com entrevistas a youtubers, gamers e diversão garantida
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I am a stay at home wife, my husband is a travel nurse, and together we travel around the US with our dogs. On this is podcast I will be talking about my life before I got married, how I met my husband, after marriage, what led us to the decisions to travel, how we manage to travel with our dogs, and the other little things in life. Support this podcast: https://podcasters.spotify.com/pod/show/lifeatthemoment/support
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Unpacking the news and politics shaping Asian American identities today. Join us every other Tuesday to tackle the weird, messy, intersectional and complex issues in Asian America. Hosted by Sylvia Peng and Janrey Serapio. Brought to you by AZI Media.
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Tips, fun facts, and recipes from Chef Sandra Lewis of Life At The Table to help you answer the most important question of the day, “What’s for dinner?”.
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Gimme 5 Health Moment is hosted by certified personal trainer Shawn McClendon. Each podcast provides you with a quick 5 minutes of advice for healthy living, including eating right, exercising, and so much more. Gimme 5 will inspire and empower you to take responsibility for your own health.
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Ah, risotto! It’s that creamy, comforting dish that’s the culinary equivalent of a warm hug from an Italian grandmother. The Delightful World of Risotto And it’s a dish with a long history. The transformation of rice from simple grain to exquisite risotto is attributed to a family in Milan during the Renaissance. A young apprentice using saffron as…
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You may know them as crawfish, crayfish, or crawdads. My question to you is how can you easily enjoy these mysterious and tasty, fresh-water crustaceans? My answer, crawfish dip. If you don’t know this, small yet tasty acquatic species, yet, it’s time to take your tastebuds on a culinary adventure. What’s a Crawfish? Louisiana is the epicenter of c…
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What beloved food grows on a tree that a scientist affectionately named theobroma or “food of the Gods” in 1753? It’s chocolate! And it’s time to unleash your inner chocoholic and your childlike enjoyment for whimsy and fun at the table with a chocolate fondue. Brief History of Fondue First let’s talk fondue. The word “fondue” is derived from a Fre…
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Kale Salad With a Creamy Yogurt and Lemon Dressing
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A Refreshing Twist on Kale Salad: Creamy Yogurt and Lemon Dressing Kale, the quintessential superfood, has been a staple in health-conscious kitchens for years. But let’s face it, kale can be a bit… well, kale-ish. Kale often gets a bad rap for its bitter taste and kale leaves can be a bit tough because they are full of fiber. However, this green g…
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Spice Up Your Meals with a Versatile Cajun Sauce Are you ready to add a zesty twist to supper time? Look no further than this versatile, delicious Cajun sauce. Perfect for drizzling over crepes, jazzing up grilled chicken, or elevating any of your favorite dishes, this sauce is a game-changer for meals at anytime of the day, breakfast, brunch, lunc…
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Crepes with Mascarpone, Honey, and Orange
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Are you looking for a dessert recipe that is not overly sweet, makes a beautiful presentation, is simple, but looks like you’ve worked magic in the kitchen? Of course you are! Make my dreamy crepes with Mascarpone, Honey, and Orange with a Raspberry Coulis. And here’s how to make it a tasty reality. Crepes with Mascarpone, Honey, Orange, and a Rasp…
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Béarnaise is a classic French sauce It’s a rich emulsion of butter and egg yolks, flavored with tarragon, shallots, black peppercorns, with vinegar and white wine. This luxurious sauce has a history as rich as its flavor is an absolute-can-do sauce on a weeknight. The Origins of Béarnaise Béarnaise sauce is believed to have originated in the Bearn …
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Steak Au Poivre With Brandy Cream Sauce
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Don’t be fooled. Just because a dish has an exotic sounding name, doesn’t mean it can’t be easily cooked, especially on a weeknight. Steak Au Poivre is Easier Than You May Think Steak au Poivre, translated pepper steak, is a French culinary classic, is exactly one of those dishes. Most often seen on the menus of high-end steak houses or French cafe…
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Turkey Soup with Kale, Potatoes, and Wild Rice
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Wondering what to do with turkey or chicken leftovers? Have I got a recipe for you! Unleash the Comfort of a Great Bowl of Soup Chances are you have some leftover roasted turkey or chicken in your fridge as the air gets nippy and the leaves start their colorful waltz to the ground. Repurpose that leftover bird into a heartwarming bowl of goodness w…
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Cornbread dressing is a quintessential element of Southern cuisine, especially at the holidays. Historical Roots and Cultural Significance Although it’s most often associated with Thanksgiving and Christmas you definitely don’t need a holiday to enjoy this Southern staple. The story of cornbread dressing begins with corn itself, a crop that was cen…
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Cuban in origin, easy on a weeknight especially when you repurpose leftover chuck roast for the beef. Give this one a try! The post Vaca Frita appeared first on Life At The Table.द्वारा Chef Sandra Lewis, Life At The Table
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Baked Cod with a White Wine Lemon Sauce and Fresh Herbs
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Baked cod with a white wine and lemon sauce is simple, delicious, and a bright ray of sunshine at dinner time. The post Baked Cod with a White Wine Lemon Sauce and Fresh Herbs appeared first on Life At The Table.द्वारा Chef Sandra Lewis, Life At The Table
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The soup comes together lickety-split on a weeknight. It’s filled with flavor, earthy and warm. Add it to your weeknight repertoire. The post Mushroom Cream Soup appeared first on Life At The Table.द्वारा Chef Sandra Lewis, Life At The Table
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Make your tastebuds dance with this delectable one-skillet meal that is perfect anytime of day, breakfast, lunch or dinner! The post Shakshuka appeared first on Life At The Table.द्वारा Chef Sandra Lewis, Life At The Table
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You'll love the crispy, tasty goodness of these Tex-Mex-style nachos with a Greek twist! It comes together in a snap. Try it today! The post Greek Nachos appeared first on Life At The Table.द्वारा Chef Sandra Lewis, Life At The Table
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This herb vinaigrette has transformative power over even the simplest of dishes. The post Herb Vinaigrette appeared first on Life At The Table.द्वारा Chef Sandra Lewis, Life At The Table
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Ceviche is a marriage of palate-pleasing flavors that is refreshing and simple to make. This simple recipe is a must-try for the home cook. The post Ceviche appeared first on Life At The Table.द्वारा Chef Sandra Lewis, Life At The Table
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Asian Cole Slaw puts a global spin on an American classic with its bold flavors and vibrant colors topped with Chinese Five spice nuts. The post Asian Cole Slaw appeared first on Life At The Table.द्वारा Chef Sandra Lewis, Life At The Table
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Zabaglione has luxurious feel to it but is surprisingly easy to make at home. Try Zabaglione today with these five helpful cooking tips. The post Zabaglione appeared first on Life At The Table.द्वारा Chef Sandra Lewis, Life At The Table
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With its rich history, delightful flavor, and numerous health benefits falafel is a fantastic substitute for the traditional hamburger patty that will leave you craving for more. The post Falafel Burger appeared first on Life At The Table.द्वारा Chef Sandra Lewis, Life At The Table
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What’s a quick-cooking seed that we eat like a grain and is considered a “super food”? It’s quinoa. What is Quinoa? Quinoa is pronounced nothing like it looks when written – Q-U-I-N-O-A. Although the culinary world treats quinoa like a grain, it’s actually a seed that hails from South America where it has […] The post Mediterranean Quinoa Salad app…
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Guinness Beer paired with shallots, garlic, Dijon mustard, and a bit of brown sugar makes a delicious sauce in record time. The post Mustard Guinness Sauce appeared first on Life At The Table.द्वारा Chef Sandra Lewis, Life At The Table
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Poached eggs are a delicious and versatile option any time of day. This recipe takes the guess work out of achieving a perfectly poached egg. The post How To Poach An Egg appeared first on Life At The Table.द्वारा Chef Sandra Lewis, Life At The Table
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The next time you get a hankering for pizza, make your own. This simple, delicious, and fresh sauce comes together in record time. The post Homemade Pizza Sauce appeared first on Life At The Table.द्वारा Chef Sandra Lewis, Life At The Table
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Make this easy flatbread pizza dough to satisfy your craving for pizza. It's easy enough for a weeknight and bakes up in 8-10 minutes. The post Flatbread Pizza Dough appeared first on Life At The Table.द्वारा Chef Sandra Lewis, Life At The Table
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Got a hankering for hot wings? This hot wings recipe is effortless and offers cooking tip to ensure a delicious ending. The post Hot Wings Recipe and Cooking Tips appeared first on Life At The Table.द्वारा Chef Sandra Lewis, Life At The Table
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This recipe combines the best of what you remember about your grandmother’s homemade chocolate chip cookies, but with a modern twist. The post Homemade Chocolate Chip Cookies appeared first on Life At The Table.द्वारा Chef Sandra Lewis, Life At The Table
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Nothing compares to delicious homemade flour tortillas. Once you discover how easy this is you'll never want a store-bought tortilla again. The post Homemade Flour Tortillas appeared first on Life At The Table.द्वारा Chef Sandra Lewis, Life At The Table
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Juniper Berry Crusted Roasted Pork Tenderloin
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Cooking with juniper berry is a delicious affair with this juniper berry crusted pork tenderloin served over polenta. The post Juniper Berry Crusted Roasted Pork Tenderloin appeared first on Life At The Table.द्वारा Chef Sandra Lewis, Life At The Table
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Fan the flames of community with the vibrant flavors and colors of this classic seafood paella recipe. Community never tasted so good. The post Paella Recipe and Cooking Tips appeared first on Life At The Table.द्वारा Chef Sandra Lewis, Life At The Table
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Hands down, obesity and overweight are big problems in America. Over two-thirds of the population suffer from being overweight or obese, and they can lead to a plethora of different other diseases.So it's perhaps right that obesity itself is classified as a disease. Only thing is, disease classification means medication protocol, and medications wo…
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Hunger Strike! How Immigrant Taxi Drivers Took on City Hall
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When Augustine Tang’s father passed away, Augustine decided to inherit his taxi medallion – the license that had allowed his father to drive a yellow taxi cab in New York City for decades. But the medallion came with a $530,000 debt trap and years of struggling to escape it. Augustine’s friend Kenny, a fellow taxi cab driver, committed suicide. So …
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Man has been making goat cheese for thousands of years. Goats were one of the first domesticated animals in Middle East, raised primarily for their meat. The Moors took goats to France in the 8th Century AD where the French were the first to embrace and perfect the deliciousness of transforming goat milk […] The post Goat Cheese and Pistachio Salad…
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"Now" is my happiest moment - Kane Tanaka, 119 years old
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Kane Tanaka, a Japanese centenarian woman, died today at the ripe old age of 119. And guess what? She had a decades-long love for soda and chocolate.One of the key ingredients to health and longevity is LIVING your life.Subscribe on Apple Podcasts: http://apple.co/2evOxpuSubscribe on YouTube: https://www.youtube.com/channel/UCPm-1I7gql3wwQL4HWCACdw…
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Does the church devalue physical health?
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Yes, we are no longer bound by laws regarding what we eat, but......why do we constantly overindulge and destroy the bodies that God gave us stewardship over?...shouldn't we take care of the bodies that we do ministry in?...why do we accept the substandard health offerings that the world presents to us, especially in a country that leads the world …
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Champions just don't eat certain stuff
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There's a reason that Tom Brady and LeBron James are "great." They make a lot of sacrifice in regards to what they don't allow in their diets. There are certain things they simply will not eat. Why? Because they will cause their bodies to work ineffectively and improperly.What are you not allowing for the sake of optimum health? Or, are you just tr…
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You can want to make the healthy choice all day long......but you're so used to making the comfortable, flesh-gratifying decision that you miss that split-second opportunity to make the right decision.Healthy living is not complicated. It's a matter of consciously making healthy choices!Subscribe on Apple Podcasts: http://apple.co/2evOxpuSubscribe …
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Strength training is definitely not just a man's thing.When you lift weights, do calisthenics, or engage in any other weight-bearing exercise as a woman, you sculpt your physique and enhance your health on a whole new level. What's especially important to note is that women who strength train significantly reduce their risk of osteoporosis, a bone …
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Perhaps we've just accepted sleep apnea as some minor health situation that some deal with that is easily remedied by a breathing machine and some meds...When in fact, sleep apnea is yet another indicator that your body is not functioning properly.Thankfully, when it comes to obstructive sleep apnea, there is a lot you can do to potentially correct…
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The other stuff you should be doing for your health
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Exercising and eating well are incredibly important for optimal health.Yet, they are hardly the only factors to consider. In fact, there are other things - sunlight, fresh air, sleep and stress reduction to name a few - which are perhaps just as important for taking care of your body, if not more important.Remember: Health isn't about having a body…
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Should you exercise? It's complicated!
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Let's be real: The average person does not need to be in athlete shape, and does not need to spend hours working out.On the other hand, there's no doubt that exercising - meaning, engaging in a formal workout program of some kind - is very beneficial to our health, and enables us to live 'better.' This is scientifically proven, and, quite frankly, …
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I turned 31, and had a relaxing quiet birthday :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeatthemoment/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lifeatthemoment/support
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On this day that we think about the history of the presidency of the United States, I wanted to share some trivia with you about how healthy our presidents been.Here's a bit of interesting info I got from https://www.medicaresupplement.com/content/healthiest-presidents/...- Among our healthiest presidents are Rutherford B. Hayes, Barack Obama, and …
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Pursuing health goals with the same mindset means failure
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If you don't get this, you'll never be the healthy person you're supposed to be.Being healthy starts in your mind. Wherever your health is now is a direct result of your mind. You MUST work on your thoughts and beliefs, otherwise you'll be pursuing health with an unhealthy mindset.Subscribe on Apple Podcasts: http://apple.co/2evOxpuSubscribe on You…
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Episode 25 - Sometimes You Just Need To Cry
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Trying to find new way to do deal with stress, like by reading or dancing silly to your favorite tunes. Other time you just need to release all those emotions by allowing yourself to have a good cry. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeatthemoment/messageSupport this podcast: https://podcasters.spotify.com/pod/s…
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Another reason to exercise during this pandemic
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Consistently meeting the threshold of at least 150 minutes per week of moderate exercise provides you with a significant level protection from viral illnesses...so it shouldn't be a surprise that it would be helpful right now.Remember to do the common sense stuff to take care of your physical health!Subscribe on Apple Podcasts: http://apple.co/2evO…
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When we got married 3 years ago our honeymoon was amazing but we always wished it had been longer. So this year we're going to Hawaii for a honeymoon do over :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeatthemoment/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lifeatthemoment/support…
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A cheerful heart doeth good (Prov. 17:22)
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You're probably already familiar with Proverbs 17:22 if you grew up in the church......but have you actually tried to apply the wisdom? Even studies show that cheerfulness, happiness, laughter, etc. are beneficial to physical health and might help us avoid and overcome illnesses. It is also well known that those caught in negative mindsets tend to …
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In our society, our healthcare system talks a lot about managing diseases that can possibly be reversed - like Type 2 Diabetes and Hypertension - with the right lifestyle corrections. Why settle for a life of illness when you can take steps to overcome the illness??Subscribe on Apple Podcasts: http://apple.co/2evOxpuSubscribe on YouTube: https://ww…
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Your mind runs your whole body, so unless you have trained it to propel you towards a healthier lifestyle, once the motivation gives out, you will, too.Subscribe on Apple Podcasts: http://apple.co/2evOxpuSubscribe on YouTube: https://www.youtube.com/channel/UCPm-1I7gql3wwQL4HWCACdw------------ResourcesSubscribe for our free newsletter: https://Your…
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