Mike Ruman सार्वजनिक
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What do dads really need in life? Money, friendship, counseling? Listen in as Gabe Charboneau breaks down what dads really need in life. Today’s guest is Gabe Charboneau with Catholic Charities in Pueblo (https://www.ccsoco.org/)
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Having difficult conversations is, well, hard. In this episode of the Healthy Dads podcast, we give you a framework for having difficult conversations. Today’s guest is Jeff Rosenau from Christlike Dialogue (https://christlikedialogue.org/)
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School is out. Kids are home. Yeah, we don’t have to wake up early anymore, but also the kids are home.I’ll be honest, the past couple summers have been, well, not as ideal as I would have wanted them. Last summer was full of therapist visits and even some anti-anxiety pills.This summer we’re off to a great start. Here are 5 tips why.…
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I have been putting off a nagging injury ... for over a year. In today's episode I talk about that injury and how I finally overcame it, and the lessons I learned. You'll learn the steps to overcoming any challenge you may be facing today. Thanks for listening in!
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Recently I had my first fight. Like a real fight. Like two guys in the ring duking it out. Yeah, it was as crazy as that sounded.I’m 39, run my own freelancer business, I’m a part-time stay-at-home dad (with four kids), enrolled in seminary for my master’s degree, and decided to train, and fight. What was I thinking???I started this journey because…
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In today’s podcast we’re gonna talk about instilling resiliency, or grit, into your kids life. And spoiler alert it starts with you. Let’s do this!-----------What’s up healthy dads? This is Mike Ruman, founder of HealthyDads.com.StoryI love my kids but sometimes they can be, well, a bit lazy. I know, so can I, but as a parent I wanted to know how t…
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3 Tools to Bring Gratitude into Your LifeWhat’s up, healthy dads? In today’s podcast, I’m going to give you three tools to bring gratitude into your life. Yes, it’s easy to talk about the things that are going wrong, but how do we shift the focus to talk about things that are going right? Join me in this podcast as we explore the three tools to bri…
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