Jam out with Mark Groves as he takes you on a journey to explore the juiciest parts of the human experience and what it’s like to live authentically in the modern world. You’re invited to lay down what you were taught and explore new viewpoints and discoveries in mental and emotional health, physical health and wellness, relationships and the human connection, and hot topics of the world. Open your ears and your eyes to The Mark Groves Podcast.
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#405: How to Build a Business That Honors Your Life with Selina Gray
1:00:36
1:00:36
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:00:36
Explore how personal growth, relationships, and entrepreneurship intertwine to shape your journey with insights from celebrated business mentor, Selena Gray. Learn how the people you surround yourself with can dramatically impact your path, influencing your confidence, ideas, and overall success. Selena shares how supportive environments can break …
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#404: How Losing a Parent Teaches Us About Love and Life with Rainier Wylde
1:15:05
1:15:05
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:15:05
Writer Rainier Wylde shares how his father's death triggered a profound internal shift, moving him from a life of safety to one of bold exploration. We dive into the transformative power of grief, the courage required to live authentically, and the creative alchemy that turns personal suffering into artistic expression. Rainier’s journey from "sett…
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#403: What is Love Bombing? Signs of Emotional Manipulation
35:47
35:47
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
35:47
Explore the deceptive allure of love bombing — where overwhelming affection and grand gestures mask manipulative intentions that can lead to emotional turmoil. This episode unpacks the psychological roots of this behavior, often driven by narcissistic tendencies, and its impact on creating distance from loved ones. Discover the key signs to watch f…
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#402: What is a Visual Detox and Do I Need One with Marine Tanguy
1:07:23
1:07:23
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:07:23
In this episode, I’m joined by Maureen Tanguy, author of The Visual Detox: How to Consume Media Without Letting it Consume You, to explore how the barrage of 10,000 daily images impacts our mental health and self-worth. We dive into the psychological effects of commercial imagery, the ethical role of content creators, and how social media algorithm…
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#401: The Shadow Side of "Goodness" | Part 2
19:13
19:13
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
19:13
In this episode (the second of a two-part series), I explore the shadow side of goodness in our society, highlighting how well-intentioned actions can sometimes lead to harm. I examine how ideologies, often cloaked in moralistic beliefs, can stifle open dialogue and contribute to cancel culture and disconnection in our relationships. Through my per…
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#400: How to Leverage Your Mind: A Podcast Masterclass with Jim Kwik
1:27:28
1:27:28
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बाद में चलाएं
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पसंद
पसंद
1:27:28
In this milestone 400th episode, I welcome #1 brain coach and wonderful human, Jim Kwik, to explore the critical need for mental stimulation and the risks of a passive mind in the digital age. Jim shares powerful insights on how engaging with material at a faster pace can enhance focus, comprehension, and retention. He introduces his Limitless mode…
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#399: The Shadow Side of "Goodness" | Part 1
16:41
16:41
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
16:41
In this episode, we dive into the complexities of the often-hidden, manipulative aspects of goodness and niceness within relationships. While these traits are typically seen as virtuous, they can sometimes stem from low self-worth and a deep need for validation, ultimately breeding mistrust. We explore the dynamics of people-pleasing, its connectio…
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#398: Your Guide to Self-Empowered Healing with Kelly Gores
1:02:25
1:02:25
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:02:25
In this episode, I sit down with Kelly Noonan Gores, the talented writer, podcast host, and director of the transformative documentary HEAL. Kelly shares her journey of personal growth that followed the creation of the documentary, emphasizing the profound influence of beliefs on our reality. We dive deep into the importance of aligning the conscio…
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#397: How to Know When It’s Time to Leave a Job or a Relationship
26:04
26:04
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
26:04
In this episode, I address listener questions during a live Q&A session, where I dive into the topics of navigating toxic relationships, making career transitions to pursue passions, and coping with breakups by embracing the concept of a sacred pause. I talk about the importance of recognizing when to let go, strategic planning for career shifts, a…
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#396: Permission to Grieve with J.S. Park
1:12:01
1:12:01
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:12:01
In this moving episode, I welcome hospital chaplain, author, and online educator, J.S. Park. J.S. takes us on a poignant journey through the intricate layers of grief and the profound realm of emotions that accompany loss. Drawing from his experiences in a trauma center, J.S. Park shares the non-linear nature of grief, stressing the importance of e…
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#395: The Connection Between Boundaries and Clean Anger
10:18
10:18
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
10:18
This special episode is a sneak peek of Liberated Love's audiobook. After each chapter, Kylie and I have recorded special bonus conversations where we dive deeper into the content and our personal journeys. Today’s episode is a preview of the discussion we have about Chapter Eight called Boundaries as Doorways. Want to listen to more of these conve…
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#394: What it Means to Be Human in Our Modern, Digital World with Jessica Elefante
1:26:02
1:26:02
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:26:02
In this episode, I welcome author, artist, and educator Jessica Elefante. We dive deep into the culture of influence and technology's impact on humanity. Jessica shares her journey from creating Folk Rebellion, a company dedicated to leading a plugged-in world towards digital well-being, to what inspired her to write her book, Raising Hell, Living …
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#393: Codependency: Stop Compromising Yourself
9:42
9:42
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
9:42
This special episode is a sneak peek of Liberated Love's audiobook. After each chapter, Kylie and I have recorded special bonus conversations where we dive deeper into the content and our personal journeys. Today’s episode is a preview of the discussion we have about Chapter Two called The Root of Codependency. Want to listen to more of these conve…
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#392: It's Not Your Fault, But It's Your Responsibility: Healing Trauma with Thais Gibson
1:02:16
1:02:16
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:02:16
In this episode, I welcome Thais Gibson, bestselling author and personal development leader. Thais shares her transformative healing journey, candidly discussing her battle with addiction and how subconscious beliefs and early life experiences fueled her struggles. Through meditation, introspection, and belief reprogramming, Thais unraveled her cor…
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In this episode, I explore the importance of aligning with our authentic expression – particularly our true yes and no. We dive into the topic of addiction and the pursuit of altering our state to escape the present moment – whether through indulgence or social media scrolling. We discuss how recognizing our emotional and physical cues helps us set…
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#390: Saturn Returns: Your Tool for Deeper Transformation
1:08:44
1:08:44
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:08:44
In this episode, I welcome author, podcast host and spiritual guide, Caggie Dunlop, to explore the concept of Saturn Return – a significant astrological phase in our late twenties and early thirties that brings profound life lessons. Caggie shares her personal journey and talks about the importance of authenticity and confronting challenges head-on…
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#389: Evolve or Repeat: How to Grow Without Abandoning Ourselves
21:06
21:06
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
21:06
In this episode, we explore the journey of self-awakening and fulfillment guided by a deep longing for change and growth. I discuss the power of self-love, true generosity, seizing transformative moments, and listening to our inner voice for guidance. I dive into the importance of making incremental shifts towards authenticity and self-fulfillment,…
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#388: Leaning into Your Feminine in a Masculine World with Danica Patrick
1:33:53
1:33:53
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:33:53
In this episode, I welcome Danica Patrick, renowned racecar driver, entrepreneur, and author. We explore the profound impact of purpose, discipline, and challenging experiences on personal development and speak about career evolution and authenticity amidst societal expectations. Danica and I reflect on balancing masculine and feminine energies and…
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#387: Redefining Self-Worth: Separating Your Identity from Your Work
18:12
18:12
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
18:12
In this episode, I share some highlights from my recent talk at Monetize Your Mind, a world class entrepreneurship conference. I offer my insights on overcoming perfectionism and the fear of starting. I also speak about the significance of taking imperfect action and the parallels between business ownership and personal growth within relationships.…
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#386: The Truth About Heartbreak with Sahara Rose
1:16:06
1:16:06
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:16:06
In this episode, I welcome back Sahara Rose for a heartfelt and transformative conversation. Sahara bravely shares her emotional journey through divorce and betrayal, diving into themes of resilience, self-discovery, and healing. We discuss the powerful process of confronting heartbreak and trauma and how these experiences can uncover inner strengt…
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#385: You Are An Artist! Finding Your Creative Spark with Autumn Skye
1:12:57
1:12:57
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:12:57
In this episode, I welcome artist and educator Autumn Skye. We explore artistry and activism as Autumn share’s more about her artwork which reflects reverence for nature and humanity. Autumn and I talk about her intuitive creative process which emphasizes presence and surrender to inspiration and we discuss challenging the separation of humans from…
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#384: You Are Who You Surround Yourself With
22:41
22:41
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
22:41
In this special Monday solo episode, I dive into something that so often stops us from being in true alignment—embracing change and transformation in your life—and how it can impact relationships when you stay stuck and don’t show up as your true self. We typically receive resistance and pushback from those around us when we start to change and evo…
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#383: What’s Life Without Social Media?
18:12
18:12
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
18:12
In this episode, I share some reflections on what life has been like since leaving Instagram. I talk about the impact of social media on personal sharing and the trend of oversharing in today's digital age. I discuss more about my decision to step back from social platforms to cultivate authenticity and connection. I also explore the effects of con…
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#382: Why You Shouldn’t Close Yourself Off to Spirituality with Michael Beckwith
1:19:51
1:19:51
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:19:51
In this episode, I welcome Michael Beckwith, best selling author and renowned spiritual guide and educator. Michael talks about the transformative nature of crises when it comes to our spiritual growth and dives into why people may close themselves off to even the word “spirituality.” He shares his personal spiritual journey and expresses the signi…
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#381: Ask Me Anything: A Love, Dating & Relationship Q&A
6:25
6:25
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
6:25
In this special Q&A episode, I answer some of the top questions that have recently come into my inbox. We explore how to not get burnt out in dating, how to navigate unavailable love, and how we can step towards a better future for humanity. Tune into this episode to illuminate some answers to BIG questions about dating, self-awareness, societal he…
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#380: Take Accountability For Your Relationships: How to Do The Work with Sabrina Zohar
1:10:21
1:10:21
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:10:21
In this episode, I welcome dating coach Sabrina Zohar to discuss all things dating and relationship. Sabrina explains how anxious and avoidant personalities often find themselves in codependent relationships and explores the challenges social media influences bring to modern dating behaviors. We talk about the importance of personal responsibility …
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BONUS: Am I Safe To Be Myself in My Relationships?
5:30
5:30
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
5:30
In this special espresso shot of a bonus episode, we dive into the intricacies of relationships and self-discovery. I explore the impact of codependency rooted in childhood experiences that shape our perception of safety and authenticity. We talk about neglected desires and how to realign priorities to move towards a life that honors our true aspir…
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#379: What If You Already Know? Learning To Trust Your Intuition
19:33
19:33
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
19:33
In this episode, we dive into a conversation about intuition and self-expression. I explore the internal battle we face between conforming to societal norms and embracing our true selves and how this impacts our relationships, work, and personal development. We discuss the importance of listening to our bodies and confronting our fears and the sign…
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#378: Monetize Your Mind: Liberate Your Life & Business with Sarah Swain
2:00:44
2:00:44
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
2:00:44
In this episode, I welcome Sarah Swain, Digital Business Strategist and Founder of Monetize Your Mind™️. Sarah shares the transformative power of pursuing passions and finding purpose for personal and financial liberation. We explore navigating the complexities of purpose-seeking and entrepreneurship, discussing alternative wealth-building tools al…
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#377: Social Media & Its Impact on Your Nervous System: My Update on Leaving Instagram
19:00
19:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
19:00
In this episode, I share an update about leaving Instagram and navigating the complexities of social media's influence on society. I talk about my personal experience with Instagram and discuss the importance of mindful engagement online as well as reclaiming control over our digital presence. I also speak about the psychological & somatic impacts …
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#376: The Couple Who Changed How I Relate: Lessons from the Godparents of Love
1:23:46
1:23:46
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:23:46
In this episode, I have the absolute honor of welcoming legendary relationship experts Harville Hendrix & Helen LaKelly Hunt. I had to pinch myself when I met them – it was a full circle moment for me. I found Harville and Helen’s work at a time in my life when I was deeply confused about relationships. I didn't know why I was so good at talking ab…
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#375: What Is Your Depression Telling You?
5:02
5:02
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
5:02
In this episode, we talk about understanding depression as a message rather than a flaw to help lead us to valuable insights and personal growth. We discuss how building self-trust by honoring commitments and setting boundaries can shift our relationship with emotions. Ultimately we explore how to embrace emotional intelligence, step into self-resp…
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#374: From Victim to Creator of Your Life with Mind Architect Peter Crone
1:06:31
1:06:31
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:06:31
In this episode, I welcome back Peter Crone, a writer, speaker, and thought leader in the realm of human awakening and potential. Peter and I discuss victimhood, personal responsibility, and the power of self-evolution. Peter talks about the importance of letting go, forgiveness, and reframing perspectives in relationships. He challenges the victim…
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#373: Navigating Indecision: How to Find Clarity Amidst Chaos
6:41
6:41
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
6:41
In this episode, I explore the challenges we encounter in decision-making and our tendency to seek external validation. We talk about the concept of the externalization of authority, indecision as a form of self-sabotage, and the role our nervous system plays in our relationship to our intuition. We also discuss the importance of making choices ali…
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#372: Beyond Binary: Africa Brooke on Navigating Nuanced Discussions
1:34:23
1:34:23
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:34:23
In this episode, I welcome back the amazing Africa Brooke, a consultant, coach, speaker, podcaster and author renowned for her work in overcoming self-sabotage and self-censorship. In this conversation, Africa dives into the concept of "collective sabotage" and why she wrote her book, The Third Perspective, which explores brave expression in a clim…
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#371: Remembering EFT Therapy Founder Dr. Sue Johnson
15:52
15:52
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
15:52
In this special episode, we pay tribute to the late Dr. Sue Johnson, a beloved relational teacher, therapist, author, and the pioneering innovator behind Emotionally Focused Therapy (EFT). Her work has been instrumental in shaping my understanding of relationships and I recently had the privilege of hosting her on the podcast. To honor Dr. Sue and …
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#370: Unblock Your Potential by Overcoming Resistance with Steven Pressfield
1:03:10
1:03:10
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:03:10
In this episode, I welcome bestselling author Steven Pressfield to the podcast. Steven dives into the idea of relating differently to resistance and embracing creativity in our lives. We discuss the commitment, self-awareness, and resilience in navigating the complex path of creative expression as well as the perseverance, self-doubt, and the inter…
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In this episode, we discuss triggers and how these signals-of-past-pain are integral to our relationships and healing journeys. We talk about the importance of our response to activations – including triggers of intimacy and vulnerability. We also explore how working through our wounds fosters self-awareness, emotional intelligence, and empowered r…
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#368: Polyvagal Path: Healing Your Nervous System & Your Life with Dr. Stephen Porges
1:17:49
1:17:49
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:17:49
In this episode, I had the pleasure of welcoming Dr. Stephen Porges, the originator of the Polyvagal Theory, to the podcast. Dr. Porges discusses the impact of trauma histories on our relationships and behaviors – sharing Polyvagal Theory's role in our physiological responses. We also discuss post-pandemic societal shifts, navigating the challenges…
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#367: Should I Stay or Should I Go? Knowing When to Close Chapters
14:20
14:20
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
14:20
This special episode is a sneak peek of Liberated Love's audiobook. After each chapter, Kylie and I have recorded special bonus conversations where we dive deeper into the content and our personal journeys. Today’s episode is a preview of the discussion we have about Chapter Five called Breaking Up With Normal. Want to listen to more of these conve…
…
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#366: Why You Don’t Want to Peak in Your 20s with Meg Jay
58:59
58:59
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
58:59
In this episode, I welcome Meg Jay – a developmental clinical psychologist specializing in twentysomethings – who helps tackle the question: are your 20s the best years of your life? Together, we explore the complexities of navigating our 20s and the misconceptions about this period. Meg sheds light on societal pressures, mental health hurdles, and…
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#365: Embracing Reality: The Way to Transform Your Life & Relationships
14:36
14:36
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
14:36
This special episode is a sneak peek of Liberated Love's audiobook. After each chapter, Kylie and I have recorded special bonus conversations where we dive deeper into the content and our personal journeys. Today’s episode is a preview of the discussion we have about Chapter Four called Getting Right with Reality. Want to listen to more of these co…
…
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#364: Heal Your Deepest Pain & Live Happily No Matter What w/ Matthew Hussey
1:31:50
1:31:50
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:31:50
In this episode, I'm joined by Matthew Hussey, a New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. Matthew discusses the transformative power of authenticity and vulnerability – highlighting how personal struggles can deepen empathy and strengthen interpersonal connections. He shares insig…
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#363: Relationship Repair: Navigating Through Conflict
10:36
10:36
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
10:36
In this episode, I discuss the vital role of repairing ruptures in relationships – diving into the significance of mutual understanding, empathy, and consistent repair as foundational elements for building trust and deep emotional connections. I talk about the importance of addressing unresolved issues early on to prevent lingering negativity and n…
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1
#362: Heal Your Wounds & Reclaim Your Life Through Shadow Work w/ Violet Benson
1:15:59
1:15:59
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:15:59
In this episode, I welcome Violet Benson back to the podcast. We dive into the transformative process of shadow work and the impact of confronting grief. In order to help understand how past experiences have shaped our present behaviors, Violet speaks about the significance of understanding our personal experiences of childhood trauma and the copin…
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1
#361: The Deeper Meaning Behind Your Anxiety
10:21
10:21
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
10:21
In this episode, I discuss anxiety as a signal for self-exploration, not an internal flaw. I offer a sentence stem practice for us to walk through together – a tool to further embrace self-expression and use anxiety as a guide for personal growth. By reframing anxiety as a tool for empowerment we can begin to navigate challenges with strength and a…
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1
#360: Nurturing the Sensitive Soul & Grounding Through Grief w/ Dr. Laura Berman
1:32:16
1:32:16
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:32:16
In this episode, I welcome Dr. Laura Berman to the podcast, a world-renowned sex, love & relationship therapist and author. Dr. Berman and I dive deep about quantum love & sex, as well as parenting in the age of social media, the energetics of sensitive beings, and lessons learned from navigating grief. We also explore the topic of vibrational freq…
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1
#359: Break Up With Who You’ve Been
13:44
13:44
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
13:44
In this episode, I share about the powerful role responsibility and accountability play in our lives. I talk about the discomfort of realizing our choices shape our reality and discuss the importance of facing uncomfortable truths for personal growth. Additionally, I share an excerpt from Liberated Love, the book I co-authored with my wife, Kylie, …
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1
#358: The Connection Between Self-Worth & Your Physical Body w/ Aaron Alexander
1:30:28
1:30:28
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:30:28
In this episode, I'm joined by Aaron Alexander, a manual therapist, movement coach, podcast host, author, and creator of the Align Method. Aaron dives into the profound connection between fitness and spiritual growth – highlighting how incorporating small practices into our daily routines can greatly enhance physical and emotional well-being. We al…
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1
#357: Deleting Social Media and Trusting The Unknown
23:34
23:34
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
23:34
In this special episode, I share a BIG announcement that’s been brewing for a long time. I discuss how my relationship with social media has impacted my well-being – including the pressures of constant content creation and changing algorithms. I also talk about the importance of self-discovery, authenticity, and relationships based in mutual regard…
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