In this episode of the Mediate Your Life podcast, John Kinyon engages in a heartfelt conversation with Tejumo Ogouma, a conflict resolution professional with an international background. Tejumo opens up about a deeply personal family conflict, centered on his relationship with his sister in the wake of their parents' passing. The discussion explore…

In this episode of the Mediate Your Life podcast, John Kinyon engages in a heartfelt conversation with Jovanka Beckles, a seasoned community leader running for California State Senate. Jovanka shares her journey from mental health professional to political activist, highlighting how her experiences shaped her commitment to social justice and commun…

In this episode of the Mediate Your Life podcast, John Kinyon engages in a deep conversation with Larry Rosen, a mediator who is creating a documentary series called, "The Enemies Project." Larry introduces his theory of the "enemy trance," explaining how empathy shutdown leads to misunderstanding and conflict escalation. He shares insights from th…

In this episode of the Mediate Your Life podcast, John Kinyon engages in a deeply moving conversation with Ashira Darwish, a Palestinian activist, journalist, and founder of Catharsis Holistic Healing. She was also featured in the powerful documentary, Where Olive Trees Weep. Ashira shares her experiences living in Jerusalem, and her personal journ…

In this episode of the Mediate Your Life podcast, John Kinyon engages in a heartfelt conversation with Cory Tyler, exploring the transformative potential of Nonviolent Communication (NVC) in our politically divided world. Cory, drawing from his background in show business and his journey to becoming an NVC practitioner, coach, and trainer, shares e…

Chazara Sotah Perek 1 #21 (8b)

Chazara Sotah Perek 1 #20 (8a-8b)

Chazara Sotah Perek 1 #19 (7B-8a)

Chazara Sotah Perek 1 #18 (7B)

Chazara Sotah Perek 1 #17 (7A-7B)

Chazara Sotah Perek 1 #16 (7A)

Chazara Perek 1 #15 (6b)

Chazara Sotah Perek 1 #14 (5b-6a)

Chazarah Sotah Perek 1 #13 (5b-6a)

In this episode of the Mediate Your Life podcast, John continues his moving conversation with Nicole Gibson, founder of Love Out Loud. In this part of the conversation they use the Mediate Your Life map of internal mediation to delve into Nicole's intimate relationship journey towards self-trust, authenticity, and embracing one's true self in the l…

Chazara Sotah Perek 1 #12 (5a-5b)

Chazara Sotah Perek 1 #11 (4b - 5a)

Chazarah Sotah Perek 1 # 10 (4b)

Chazarah Sotah Perek 1 # 9 (4a)

Chazarah Sotah Perek 1 # 8 (4a) part 2

Chazarah Sotah Perek 1 #7 (3b) & Chazarah Sotah Perek 1 # 8 (4a) part 1

Chazarah Sotah Perek 1 #6 (3b)

Chazzarah Sotah Perek 1 #5( 3a-3b)

In this episode of the Mediate Your Life podcast, John engages in a deeply moving, inspiring, and insightful conversation with Nicole Gibson, founder of Love Out Loud, an organization dedicated to scaling community and leadership capacity for emotional presence, love, and recognition. Together, they explore Nicole's journey from a challenging child…

Chazarah Sotah perek 1 #4 (2b - 3a)

Chazara Sotah Perek 1 #3 (2b)

Chazarah Sotah Perek 1 #2 (2a-2b)

Chazarah Sotah Perek 1 #1 (2a)

Chazara Sotah Perek 9 #23 (49a-49b)

Chazara Sotah Perek 9 #22 (48b-49a)

In this episode of the Mediate Your Life podcast, John continues working with Rasha, exploring the enormously challenging, complex, and deeply personal perspective she holds surrounding the Palestine-Israel conflict. Using the Mediate Your Life approach, they delve into a journey of empathy and compassion when there is great hurt and harm being don…

Chazarah Sotah Perek 9 #21 (48b-49a)

Chazarah Sotah perek 9 #20 (48b)

Chazarah Sotah Perek 9 #19 (48b)

Chazarah Sotah Perek 9 #18 (48A-48B)

Chazarah Sotah Perek 9 #17 (48A)

Chazarah Sotah Perek 9 #16 (47b - 48a)

Chazarah Sotah 9 # 15 (47b)

Chazarah Sotah Perek 9 #14

Chazarah Sotah Perek 9 #13 (47a-47b)

Chazarah Sotah Perek 9 #12 (47a-47b)

Chazarah Sotah Perek 9 #11 (46b-47a)

Chazarah Sotah Perek 9 #10 (46b-47a)

Chazarah Sotah Perek 9 #9 (46b)

Chazarah Sotah Perek 9 #8 (46a bottom)

Growing up in the Middle East, Rasha learned to hold generalized views conflating Jewish people with the actions of people in the Israeli government and military. Moving to Canada as an adult, she learned to separate these differences. However, the escalating violence by Israeli forces against Palestinians in Gaza since October 7th reignited intens…

Chazarah Sotah Perek 9 #7 (46a middle)

Chazarah Sotah perek 9 #6 (46a)

Chazarah Sotah perek 9 #5 (45b)

Chazarah Sotah perek 9 #4 (45b)