सर्वश्रेष्ठ Jas Abraham पॉडकास्टस (2025)

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Episode 116: It's Everywhere! 26:12

2d ago26:12

26:12

Today's episode discusses the importance of recognizing the patterns and themes that consistently appear in our lives and I encourage you to take note of what keeps showing up for you—good or bad. With personal anecdotes and actionable insights, I offer practical steps to assist you here and now on your current journey. Let's dive in! CLICK HERE to…

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Episode 115: FOCUS! 23:43

9d ago23:43

23:43

In this episode, I dive into the importance of focusing our energy on the right things and how misplaced focus can leave us feeling unfulfilled or lost. I share personal anecdotes and provide practical advice that you can implement today! If you ever catch yourself comparing your life to someone else's or feeling stuck, this episode is your reminde…

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Episode 114: It's Not Over 31:57

16d ago31:57

31:57

If you’re ready to discover how the end of one season can open doors to a brand new world of joy, purpose, and connection, this episode is for you. I discuss the importance of acknowledging our feelings when things don't turn out as we hoped, but urge us not to dwell in disappointment. With practical wisdom and a reassuring perspective, I remind us…

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Episode 113: What Are You Waiting For? 28:47

23d ago28:47

28:47

If you’ve been caught in a cycle of “I’ll do it when…,” this episode is an invitation to break that habit and start creating the life you want today! I challenge us to take action now (yes, right now!) because the present is really the only time we’ve got. I share personal experiences, gives practical tips, and remind us that it’s totally okay to n…

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Episode 112: They Don't Care 30:36

1M ago30:36

30:36

People can be pretty self-centered by nature, and this episode is all about accepting that and focusing on what really matters—you! I address a significant and sometimes difficult truth: not everyone will share the same compassion and care that you offer. I share personal insights and provide thoughtful advice and strategies to strengthen your emot…

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Episode 111: Get the Support 26:44

1M ago26:44

26:44

Today's episode dives into the importance of having the right kind of support in your life. We all know life throws unexpected challenges our way, and having a solid support system makes a world of difference. I share how I'm actively getting support in this season and how you can get the support you desire in your life. Remember, you don't have to…

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Episode 110: The Growth is Real 31:34

1M ago31:34

31:34

In this episode, I'm getting into the nitty-gritty of why we need to kick that instant gratification habit and instead embrace the slow and steady path of real growth. I share personal anecdotes and insights, reminding us that our unique journey requires patience and trust in the process. I encourage you to stay focused on our own path and to take …

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Episode 109: Stop Shrinking 30:36

2M ago30:36

30:36

If you've ever felt the need to diminish your true self in order to be accepted by others, this episode is a powerful reminder that you should never have to lessen your value to gain approval. I dive into the common tendency to make oneself smaller in order to fit into spaces and relationships that don't truly serve us. No more downplaying who you …

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Episode 108: It's Not as Bad as You Think 22:43

2M ago22:43

22:43

Get ready to embrace a path of joyful liberation. This episode is your official call to action. Drawing from personal experience and years of coaching others, I reassure you that while the thought of establishing healthy and effective boundaries can be daunting, the reality often brings instant relief and empowerment. Let's dive in! CLICK HERE to l…

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Episode 107: Recognizing Personal Boundaries 30:18

2M ago30:18

30:18

In this episode, I'm diving into understanding how personal boundaries manifest in our daily lives and why it's crucial to recognize them for our emotional well-being. I share personal experiences and practical steps to help you pinpoint what it looks like in your life. Let's dive in! CLICK HERE to let me know how the show's been working for YOU or…

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Episode 106: Why Boundaries Are Important 33:46

2M ago33:46

33:46

This episode takes us on a journey into the essential world of boundaries and why they're crucial for leading a healthier, more joyful life. Whether you're just getting started with setting boundaries or you're looking to level up your game, this episode promises to inspire and empower you with practical insights and actionable advice. Let's dive i…

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Episode 105: Communicating Boundaries 34:07

3M ago34:07

34:07

In this episode, I delve into a few communication styles and how they impact our boundaries and relationships. From those styles that lead to misunderstandings and tension to the sweet spot that transforms your relationships and your life. This episode offers valuable insights and practical guidance to help you on your journey. Let's dive in! CLICK…

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Episode 104: Past Experiences and Boundaries 28:09

3M ago28:09

28:09

It’s time to take a closer look at how we’re showing up in our lives and relationships. This episode underscores the significance of evaluating how our upbringing and past experiences influence our present-day boundaries. Whether it's stunting our growth, or propelling us forward, we have the power to choose how it impacts our lives. Let's dive in!…

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Episode 103: The Truth About Selfish 29:29

3M ago29:29

29:29

Are you ready to embrace the power of putting yourself first and transforming your boundaries? This episode challenges the negative connotations traditionally associated with selfishness and offers a refreshing perspective on how it can actually lead to a healthier, more fulfilling life. Let's dive in! CLICK HERE to let me know how the show's been …

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Episode 102: Talking Boundaries w/ Moms Abraham (Part 3) 27:10

3M ago27:10

27:10

This episode closes out the conversation with my Moms. We dive into the impact of generational parenting strategies and the importance of respecting boundaries between parents and children. Moms offers heartfelt and practical advice for parents who struggle to respect their children’s autonomy and for children looking to assert their independence. …

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Episode 101: Talking Boundaries w/ Moms Abraham (Part 2) 26:58

4M ago26:58

26:58

This episode is a continuation of the conversation with my Moms. We dive deeper into the transformative power of boundaries. From releasing toxic people to having more meaningful connections, we discuss the critical role boundaries play in our lives. We use our personal experiences and give practical advice to encourage you to implement boundaries …

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Episode 100: Talking Boundaries w/ Moms Abraham 32:39

4M ago32:39

32:39

In this milestone 100th episode, I'm celebrating in a very special way by welcoming a very special guest—my Moms! We have an open and heartfelt chat about boundaries, personal growth, and self-care. You'll hear how my Moms has embraced boundaries with my guidance, leading to a life of greater peace, joy, and intentional living. Join us over the nex…

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Episode 99: Time Boundaries 19:07

4M ago19:07

19:07

With the new year in full swing, it's the perfect time to get intentional about where and how you utilize your time. In today's episode, I'll explore the necessity of being intentional with our time—whether it's on tasks, interactions, or activities. I'll share my personal approach in this season and provide practice tips for you to start implement…

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Episode 98: Time to Commit 29:23

4M ago29:23

29:23

Do you find yourself constantly thinking about a goal you have yet to achieve? This episode is all about getting out of your own way and making today the day you start living your dreams. I will discuss the power of genuine commitment, even when challenges arise, and how to avoid the trap of starting and stopping projects repeatedly. Let's dive in!…

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Episode 97: New Boundaries, Who This? 24:43

5M ago24:43

24:43

HAPPY NEW YEAR! Ready to make this year unlike any other? This episode is a call to action, urging you to commit to your growth by setting and upholding boundaries that enhance your well-being. This is the year that you show and prove. Let's dive in! CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.…

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Episode 96: The Gift of Boundaries 29:25

5M ago29:25

29:25

Merry Christmas! Today's episode is all about investing in yourself and setting the stage for a life filled with joy, peace, and happiness. I share practical advice, personal anecdotes, and fun ways to keep those boundary reminders front and center. Time to unwrap the true gift of boundaries. Let's dive in! CLICK HERE to let me know how the show's …

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Episode 95: What Do You Expect? 33:24

5M ago33:24

33:24

Have you ever found yourself feeling disappointed when others don't meet your expectations? We've all been there. In this episode, I share practical advice, heartfelt reflections, and actionable tips on choosing joy and reducing disappointment. With the new year right around the corner, it's the perfect time to reflect and maybe adjust those expect…

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Episode 94: Thermostat vs. Thermometer (Part 2) 26:35

5M ago26:35

26:35

This episode is a continuation of last week’s discussion on living a thermostat vs. thermometer lifestyle. I turn the focus to the importance of the thermometer and why having an accurate gauge on where we stand is crucial for making the right adjustments. I also share personal experiences and a practical tip how to choose joy, no matter the circum…

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Episode 93: Thermostat vs. Thermometer 26:08

5M ago26:08

26:08

Are you feeling stuck in a negative environment or just looking for ways to bring more positivity into your life? In this episode, I'm diving into what it means to set the emotional climate in your life, rather than just reacting to what’s around you. I share personal anecdotes, practical tips, and insights on establishing boundaries, fostering pos…

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Episode 92: It's Not Too Late! 30:26

6M ago30:26

30:26

Whether you’re looking to kickstart a new chapter or just tweak your current path, it's not too late. This episode is a heartfelt reminder that regardless of your age or circumstances, you can always make meaningful changes and pursue your true desires. I share personal insights and provide practical tips for self-evaluation and growth. Let's dive …

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Episode 91: Do it Anyway! 28:20

6M ago28:20

28:20

This episode serves as a profound reminder that even in the face of uncertainty and hardship, it is essential to act with purpose and dedication. Sharing personal anecdotes and practical advice, I also highlight the importance of creating environments that support us and the value of reaching out for assistance when needed. Let's dive in! CLICK HER…

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Episode 90: The 3 C's 31:41

6M ago31:41

31:41

In this episode, I dive into the transformative power of the "3 C's" — choice, chance, change. I share personal experience and insights that are all about making those tough but rewarding decisions that can totally transform your life. This is a call to make deliberate choices today to redefine your tomorrow. Let's dive in! CLICK HERE to let me kno…

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Episode 89: Stop Stealing! 27:34

6M ago27:34

27:34

Are you compromising your well-being to please others? In today's episode, I'm diving into a topic that's bound to challenge your perceptions and bring about some much-needed self-reflection. I guide you through recognizing harmful patterns and setting the essential boundaries needed to reclaim your life. This episode is a call to action for those …

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Episode 88: Navigating Expectations 34:20

7M ago34:20

34:20

This episode addresses a critical topic; focusing on the necessity of self-reflection and self-assessment. I discuss societal pressures, consequences, personal autonomy, and benefits of living authentically and in alignment. I share personal experiences and offer practical tips for breaking free from the constraints. Let's dive in! CLICK HERE to le…

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Episode 87: Both/And 27:57

7M ago27:57

27:57

Ever heard someone say setting boundaries equates to being a mean person? Well, it’s time to bust that myth wide open. In this episode, I'm dismantling the myth and emphasizing that upholding your boundaries is an essential act of self-respect. This episode is crucial for anyone looking to elevate their understanding of boundaries and break free fr…

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Episode 86: Stop Running! 29:36

7M ago29:36

29:36

Are you ready to stop running? In this episode, I tackle a topic that many of us can relate to—avoidance. I share my personal experiences and reflections, underscoring the importance of facing things head-on. Let's dive in! CLICK HERE to let me know how the show's been working for YOU or things you would like on the show. Support the show Listener …

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Episode 85: Leveling Up 29:45

7M ago29:45

29:45

Rooted in gratitude and personal growth, this episode emphasizes leveraging untapped potential and resources to facilitate personal development. I share personal insights and experiences from my journey and give you a "cheat code" to not let comparison steal your joy. Let's dive in! CLICK HERE to let me know how the show's been working for YOU or t…

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Episode 84: The Strong Friend 30:31

8M ago30:31

30:31

If you’re the go-to person in your circle, or consistently go-to "that" person in your circle – this episode is for you. I vulnerably share my personal experiences about my journey as "the strong friend" and I provide practical tips for maintaining your emotional well-being, all while still being that reliable friend. Let's dive in! CLICK HERE to l…

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Episode 83: Words Matter 25:39

8M ago25:39

25:39

Growing up, we often heard phrases like "sticks and stones may break my bones, but words will never hurt me." But is that really true? In this episode, I challenge that old saying and explore the powerful impact that our words have on ourselves and others. I share personal anecdotes, practical advice, and tips for using language that uplifts, empow…

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Episode 82: Navigating with Grace and Forgiveness 32:00

8M ago32:00

32:00

In this episode, I discuss how to navigate relationships after experiencing betrayal. I share personal anecdotes and the number one thing I believe is important when navigating with grace and forgiveness. It's time for you to live a more peaceful life. Let's dive in! CLICK HERE to let me know how the show's been working for YOU or things you would …

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Episode 81: Dealing with Repeat Offenders 28:16

8M ago28:16

28:16

This episode dives into five actionable items to help you deal with those who consistently violate your boundaries. I share personal experiences to illustrate these points and lay it out in a way in which you can take action TODAY! It's time to navigate these situations with confidence. Let's dive in! CLICK HERE to let me know how the show's been w…

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Episode 80: I've Been Playing Games 24:18

8M ago24:18

24:18

In this episode, I share my reflections on a season of unprecedented rest and how it has reshaped my approach to goals, productivity, and well-being. I discuss how one can navigate life's challenges with a healthy dose of joy and strategy, and why sometimes, taking a step back can be the most strategic move of all. Let's dive in! CLICK HERE to let …

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August Reflective Episode: Trust the Process 22:44

9M ago22:44

22:44

This episode is the fourth in the series of my reflective episodes for the month of August (listen to Episode 79 for more details on this). In this episode, I explore the power of staying consistent and trusting the journey. I reflect on the impact of trusting, even in the times of uncertainty. I encourage you to keep hitting the metaphorical rocks…

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August Reflective Episode: Find YOUR Rhythm 21:09

9M ago21:09

21:09

This episode is the third in the series of my reflective episodes for the month of August (listen to Episode 79 for more details on this). This episode dives into the importance of finding one's own rhythm and prioritizing self-care. I encourage you to reflect on what you do and where you currently are. Also, find what works best for you, rather th…

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August Reflective Episode: The Price of Waiting 24:30

9M ago24:30

24:30

This episode is the second in the series of my reflective episodes for the month of August (listen to Episode 79 for more details on this). In this episode, I dive into the consequences that can arise from not communicating and holding in our emotions. I explore how waiting and not communicating can lead to a buildup of negative emotions that can u…

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August Reflective Episode: Good for Great 26:14

9M ago26:14

26:14

This episode is the first in the series of my reflective episodes for the month of August (listen to Episode 79 for more details on this). Sometimes, we find ourselves holding onto something good, whether it's a system, a job, or even a relationship, simply because we've invested time or money into it. In this episode, I share a personal experience…

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Episode 79: Take the Time 22:41

10M ago22:41

22:41

In this episode, I'm diving into why taking some time for yourself is crucial. This isn't just about making time; it's about utilizing the time you already have to set boundaries and unlock limitless possibilities. I'll also share exciting updates about the podcast for the month of August. Let's dive in! CLICK HERE to let me know how the show's bee…

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Episode 78: The Reality Is... 23:39

10M ago23:39

23:39

This episode is an honest and deep dive into the unexpected realities that can disrupt our lives, and the importance of resilience and preparation. I'll be opening up about some recent shifts in my life that have caused a significant change in my routine, productivity, and overall mindset. I also provide practical advice on how you can handle simil…

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Episode 77: They Forgot 32:37

10M ago32:37

32:37

In this episode, I dive into how some of the most profound moments in our lives, are forgotten by the people who may have played a major part in those moments. I share personal experiences and its influence on my journey and provide practice advice that can be implemented right away. Let's dive in! CLICK HERE to let me know how the show's been work…

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Episode 76: Is it Worth it? 30:25

10M ago30:25

30:25

Ready to have and maintain peace and joy in your life? Well, today's episode will guide you. I share personal stories and provide practical steps for aligning your relationships, work, and environment with your core values. This thought-provoking episode is a must-listen for anyone striving to lead a more intentional and value-driven life. Let's di…

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Episode 75: Check Your Environment 25:52

11M ago25:52

25:52

If you've ever felt like you need to dim your light because the people around you don't get you, this one's definitely for you. Today, we explore the critical importance of your environment and how it can subtly yet profoundly influence your ability to thrive. I share personal anecdotes and practical tips on how to evaluate and change up your envir…

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Episode 74: Why Are We Like This? 24:19

11M ago24:19

24:19

Ever find yourself putting off tasks until the last minute or letting things slide until they become big problems? Yeah, me too! In this episode, I explore the patterns of procrastination and why we make things more difficult than they need to be. From putting off chores around the house to tolerating unhealthy relationships, we often wait until si…

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Episode 73: I'm Not Okay... 36:58

11M ago36:58

36:58

This episode is a heartfelt nudge to start putting yourself first and trusting in the process. I get a bit more vulnerable, I share my heart, and situations in which, I'm not okay! I provide not only my personal reflections but also practical support and guidance for those ready to reclaim their lives. Let’s embark on this journey together! CLICK H…

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Episode 72: Why Not You? 25:49

11M ago25:49

25:49

Have you ever felt undeserving of your success or afraid to shine bright like the diamond you are? Well, it's time to change the narrative! In this episode, I share personal anecdotes, client stories, and practical exercises to help you understand why you absolutely deserve to live a life filled with joy, peace, success, happiness and fulfillment. …

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Episode 71: It's YOURS! 30:39

12M ago30:39

30:39

Ready to challenge societal expectations and embrace your unique path? Well, in this episode, I delve into the profound significance of understanding your self-worth and unapologetically pursuing your aspirations. I share personal anecdotes and insights about the importance of not needing approval from others to live a life that aligns with your vi…

पॉडकास्ट सुनने लायक

Jas Abraham पॉडकास्टस

पॉडकास्ट सुनने लायक

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