Send us a Text Message. In this episode, join Jae as she dives into imposter syndrome, a phenomenon where individuals doubt their accomplishments and fear being exposed as frauds despite evident success. She shares personal experiences and offers strategies to help you understand and overcome those feelings of self-doubt. Support the Show. Where to…

Send us a Text Message. This week, Jaely opens up about her personal journey towards self-love and acceptance. She shares the challenges she faced regarding body image and the societal pressures to confirm to the standards of beauty. This episode serves as a reminder that self-love is a continuous process and that everyone deserves to feel beautifu…

Send us a Text Message. In this week's episode, Joanna H. joins Jaely to discuss all things motherhood, being a Latina, and more. They dive into the journey of being a working mom, a first-generation Latina, and explore how these experience intersect in the process of breaking generational trauma. Together, they shed light on their experiences and …

Send us a Text Message. Ashtin D., a Licensed Professional Counselor - Candidate, JWOWW (Oklahoma's Version), and a long-time bestie to Jaely, joins the podcast to share experiences that shaped who they are today. Jaely and Ashtin dive into their experiences in academia, interracial relationships, and healing from their own trauma. Drawing from the…

Send us a Text Message. In this mini episode, she gives her loyal listeners an update on current life happenings and some insight into future episodes. If you are interested in talking about GI health issues or PCOS, please contact Vida on Instagram (@vidawithjaely). Support the Show. Where to find Vida on socials: Follow us @vidawithjaely on Insta…

Send us a Text Message. Join Jaely this week as she shares her experience as someone with ADHD. She will discuss what ADHD is, how it can influence the way we live our lives, and the toll it takes on our self-esteem, and more. How can we continue to succeed in a world that doesn’t always accommodate for our needs? Listen this week to learn more! Su…

Send us a Text Message. In this week’s episode, Jaely is exploring into the intricate world of adult friendships – from forging new connections to navigating the delicate balance of maintaining those relationships over time. She shares her experiences, how her friends have supported her, and how she navigates grief and loss in friendships in adulth…

Send us a Text Message. In this episode of Vida, Jaely dives into the journey of motherhood and the impact it has on personal identity. Join her as she explores the challenges and joys of navigating motherhood while striving to maintain a sense of self. From societal expectations to personal aspirations, she shares strategies for finding balance an…

Send us a Text Message. TW: RELIGIOUS TRAUMA This week, Neftali from Full of Brown Podcast joins Jaely to discuss the healing journey he has embarked on since leaving the church. They will talk about their experiences, share what has helped them on this journey, and more! Follow and listen to Full of Brown Podcast: Instagram and Facebook @FullofBro…

Send us a Text Message. Welcome back! In this episode, we delve into the intricate dynamics of family relationships within the context of familismo. We will explore the importance of setting boundaries, even when people try to shame us for doing so. Join Jaely as we navigate the intersection of culture, tradition, and personal growth in the context…

Send us a Text Message. Join Jaely as she shares big news and talks about the feelings of isolation that come with being a first-gen Latina. Support the Show. Where to find Vida on socials: Follow us @vidawithjaely on Instagram and Facebook. Want to be a guest? Send us a message on socials or fill out the scheduling request on vidapodcast.com Join …

Send us a Text Message. Join Jaely this episode as she discuss why she is returning to podcasting, how she practices slowing down and being mindful, and more! Support the Show. Where to find Vida on socials: Follow us @vidawithjaely on Instagram and Facebook. Want to be a guest? Send us a message on socials or fill out the scheduling request on vid…

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