J Gordon Duncan सार्वजनिक
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Welcome to This Is Gonna Hurt, the podcast of J. Gordon Duncan. At This is Gonna Hurt, we address the tough questions around our faith, fitness, financial, and family health. It hurts to make real change, but persevering through the pain is worth it to reach goals and be healthy. We are here to help. Who am I, and why should you listen to me? I certainly don't know everything, but I am a husband, father, pastor, endurance athlete, epilepsy fighter, writer, and business consultant. Along the ...
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Thanks for watching and listening! In this episode, I share 3 distractions that are so prevalent that are keeping you from your goals. I've been given to these lately, and you might not even know they are taking up your time. Give this a listen or watch and let me know what you think! Thanks for watching and listening! --- Support this podcast: htt…
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Thanks for listening! In this episode, I share a simple question my sales coach asked me that focused on doing only 2 things during my day. Check out the episode, answer the question, and let me know what you think. Thanks for listening and watching! Learn more at www.capitalizeyourbest.com --- Support this podcast: https://podcasters.spotify.com/p…
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Thanks for watching and listening! In this episode, I share the stories of my setbacks and failures. Things like... 📲Dollar-a-Day Coaching 📲Simple Sermon Solution 📲Gospel Rich Journal 📲Healthcare Professional Academy 📲Front Desk Academy 📲Pastor Publishing Pack And on and on. I offer 3 lessons from my setbacks that will help you grow. I hope you enj…
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Thanks for watching and listening! In this episode, I discuss how fitness and business correlate. I talk about: How daily fitness disciplines are a game-changer for business owners How fitness disciplines can give a business owner an edge over their competition Information on the upcoming 07.11.24 Fitness and Business Seminar Thanks for watching an…
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Thanks for watching and listening! In this episode, I share the simple strategy to grow your business every day without going broke. I speak about... 15 Mins of Discipline The Upcoming "How to Scale..." Seminar And lots more! If you would like to register for the seminar on June 27th, just visit https://www.capitalizeyourbest.com/scale Thanks for w…
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Thanks for watching and listening! In this episode, I share the incredible advice I received after spending 10 minutes with a multi-millionaire sales coach. Check it out. It is a game-changer! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support
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Thanks for watching and listening! In this episode, I share the details on how you can...Educate Yourself, Remove Guilt, and Grow Your Revenue Affordably! How is that possible? Through Capitalize Academy Give this one a listen and watch, and reach out for more details! Thanks again! --- Support this podcast: https://podcasters.spotify.com/pod/show/…
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Thanks for watching and listening! This episode debuts on Memorial Day 2024. While this day is a moment of celebration for those who have passed during their military service, I reflect on one Memorial Day that impacted me from 1990 until even today. Enjoy your day, and celebrate safely! If you would like to reach out to me, you can set an appointm…
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Thanks for watching and listening! In this episode, I share some of the feedback on the launch of the Capitalize Your Best Life program, the additions to the 2.0 version, and our much more cost-friendly pricing. Let me know what you think. Thanks for watching and listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgon…
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Thanks for watching and listening! Chandelis Duster. She offered 4 pieces of wisdom, and I reflect on all 4. I hope you enjoy it. Thanks again! And if you would like to connect, make an appointment at www.capitalizeyourbest.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support…
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Thanks for watching and listening! In this episode, I share an alternative to complaining and blame-shifting...getting better. Using both business and personal examples, I walk through the one alternative we have...getting better. Thanks again! If you would like to reach out to me, you can set an appointment at www.capitalizeyourbest.com --- Suppor…
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Thanks for watching and listening! In this episode, I share 3 things that are better than complaining and looking for sympathy online - this one is super important. Check out the 3, and let me know what you think. If you want to know more, set up an appointment with me at www.capitalizeyourbest.com --- Support this podcast: https://podcasters.spoti…
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Thanks for watching and listening! In this episode, I share one of the mental health strategies from my recent Mental Health seminar. Check it out, and let me know what you think. Also, if you would like to learn more about the Capitalize Your Best Life program, check it out at www.capitalizeyourbest.com Thanks again! --- Support this podcast: http…
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Thanks for watching and listening! We are in the middle of Rock En-Roll April at Capitalize Marketing and Consulting, so I'm sharing my top 5 bands of all time. I also discuss seeing them in concert and their impact. No spoilers! You have to listen to find out. If you would to learn more about Rock En-Roll April, just reach out at www.capitalizeyou…
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Thanks for watching and listening! In this episode, I ask, "Is your business teaching Geometry to pigs?" This question looks at two areas in your business that might be missing the mark and offers practical solutions. Thanks for watching and listening. If you would like to reach out, make an appointment at www.capitalizeyourbest.com - thanks again!…
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Thanks for listening and watching! In this episode, I answer a question that I get asked a lot, "Now that you are no longer a minister, what role does your faith serve in your business?" Thanks for listening, and let me know what you think! If you would like to connect with me, visit ⁠www.capitalizeyourbest.com ⁠ --- Support this podcast: https://p…
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Thanks for listening and watching! In this episode, I answer listener questions! I've only done one episode like this before, but it was time for another. I answer questions like... How did you get the speaking gig in PA? Why did you leave full-time ministry? Thanks for listening and watching. If you would like to know more about the "10 Strategies…
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Thanks for watching and listening!For the first time, I share my observations about the economy and a tiny bit about politics.I share an overview of things like inflation, income, and interest rates, and offer a few observations about how they affect small business owners. I also offer a few tips about what to do next. I hope you enjoy this episode…
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Thanks for watching and listening! In this episode, I share how seasons of setbacks are actually seasons of training for our seasons of success. Sharing a story of a personal injury, I speak about how that is affecting me emotionally and how it can be the perfect opportunity for greater success. If you would like personal coaching along these lines…
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Thanks for watching and listening! Paid coaching is incredibly popular right now, and there are so many coaches out there - good and bad. After 21 years of coaching, I offer 3 tactics, routes, and strategies to become a paid coach. This will help you immediately get closer to making an impact and getting paid. And if you want to know more, reach ou…
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Thanks for watching and listening! In this episode, we share 500 episodes of the "This is Gonna Hurt" podcast. Wow, thank you for your support. In this episode, I share... Favorite Listener Stories Favorite Guests My Favorite Episode And more! If you want to know more about what I'm up to, check out www.capitalizeyourbest.com Thanks again! --- Supp…
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Thanks for watching and listening! We are not at episode 500 yet, so today we have episode 499.5. In this episode, I share what's going on at Capitalize Marketing & Consulting with all of our Capitalize Your Best programs. You can learn about our programs at capitalizeyourbest.com. Learn about Capitalize Your Best Life - 90 Days Capitalize Your Bes…
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Thanks for watching and listening! In this episode, I reflect on 3 lessons I've learned from 499 episodes. Honestly, it could be 499 lessons. As I reflected, I realized that my lessons would apply to you in any area where you are consistent. I hope you enjoy this. Next week is 500! Thanks again. If you would like to learn more about Capitalize Mark…
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Thanks for watching and listening!After a conversation with a friend at a coffee shop, I was inspired to create this podcast about 7 things you can do every day to grow your business. We talk about...Daily LearningThings like sleeping, waking up, & exerciseAnd lots more!Thanks for watching and listening!In the show, we mention two sites to check ou…
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Thanks for watching and listening! In this episode, I share why it's important to say "no" to negativity on social media and in your marketing. Why? Because negativity... Repels Good Customers Attracts Bad Customers And more! Also, we recently created a new program to help you walk through personal goals like being positive. You can learn more abou…
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Thanks for watching and listening! Do you want to be free? In this episode, I share 3 key steps that you can take to take control of your life. I talk about: Becoming a self-learner How to find a mentor And lots more! If you are interested in our "Setting Yourself Up for Success in 2024" seminar on January 26th, you register at go.capitalize.biz/jo…
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Thanks for watching and listening! In this episode, I share the essential 5 characteristics that make for a successful seminar - not just how much money you make! If you have or want to begin holding events to grow your business, this episode is essential! I also share this week's resource and the registration for our next event "Setting Yourself U…
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Thanks for watching and listening. In this episode, I tackle the tough question, "Is balance possible?" By the title, you can see that I don't think so. Instead, I think business (and life) is really more about seasons. See what I mean in this episode. I also mention an upcoming seminar called "Setting Yourself Up for Real Estate Success in 2024" o…
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Thanks for watching and listening! In this episode, I offer my very first "In and Out" for the New Year episode. I bounce back between what I think is In and Out culturally and personally. I had a lot of fun planning this one and filming it. Also, if you want a jumpstart on your year, check out the Capitalize Your Best Life program at https://go.ca…
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Thanks for watching and listening! In this episode, I share a list of things that I'm thankful for - one of which is you! Again, thanks for watching and listening all year! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support
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Thanks for watching and listening! In this episode, I shared 10 things I learned about business in 2023. Things like... Creativity can be lonely Genuine business conversations are life-giving And more! Thanks for watching and listening! Join me for 2020more.com on 12.21.23 at 11am EST --- Support this podcast: https://podcasters.spotify.com/pod/sho…
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Thanks for watching and listening! This is my annual episode where I share my year of movement, my races, and my health! I share some stories, some ups, some downs, and will hopefully inspire a person or two. Thanks for watching and listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support…
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Thanks for listening and watching! In this episode, we cover a topic on the minds of lots of our listeners - increasing sales in 2024. So, we offer 3 strategies... Let's be honest... these topics are real and in your face...and effective. Thanks for watching and listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonn…
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Thanks for watching and listening! In this episode, I share the best holiday book gifts for that entrepreneur in your life. Books like... Expert Secrets by Russell Brunson Capitalize the Power of AI Marketing by Me The One-Page Marketing Plan by Alan Dib Million Dollar Leads by Alex Hormozi Thanks for watching and listening! --- Support this podcas…
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Thanks for listening and watching! Joined by the CACS community, I discuss procrastination and how to avoid it. I highlight the importance of discipline and offer three strategies to help reduce procrastination. I acknowledge that procrastination is a common issue and that everyone has areas in their life where they struggle with it. Despite this, …
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Thanks for listening and watching! In this episode, I'm excited to share the details of my very first personal coaching program - Capitalize Your Best Life! In it, I share how Capitalize Your Best Life is a 90-day program that helps you achieve your goals in the areas of fitness, faith, personal finances, and relationships. If you are interested, y…
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Thanks for watching and listening! Do you have problems monetizing your ideas? Do you think of money makers first or the creative process? Thinking through these things will help you be both more creative and make more money. I hope you enjoy it! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support…
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Thanks for watching and listening! In this episode, I discuss Summaries of the past 3 seminars Outline a strategy for using seminars in your business And make 3 announcements of upcoming marketing seminars Thanks for watching and listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support…
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Thanks for watching and listening!In this episode, I share 7 proven strategies to boost the sales of any product at launch. It could be a book, a course, or even a service. We talk about...PodcastsAffiliatesAnd lots more!Thanks for watching and listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support…
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Thanks for watching and listening! In this episode, I offer 3 steps to help you revive the sales of an older product. Maybe you want to kickstart the sales of a book you wrote, a course, you created, or a digital product. This episode is for you. I'm joined again by the CACS Mastermind. Please forgive the abrupt ending. There was a 4th point, but t…
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Thanks for watching and listening! In this episode, I share my thoughts on a Norwegian Principle that will transform your business and life. My interaction with this approach began when I listened to Russell Brunson's recent podcast about his Funnel Hacking Live event. That sent me to listen to a book by Orison Swett Marden called "Pushing to the F…
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Thanks for watching and listening! In this episode, I share a 20-minute summary of this past week's "Law of Attraction - Game Changer or Garbage" seminar. Once again, I'm joined by the CACS Creative Mastermind which meets every Thursday at 11am EST. If you are ever interested in attending our Zoom, just reach out. I hope you enjoy this episode. The…
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Thanks for watching and listening. In this episode, I share my lifelong love of the band Kiss and how they helped inspired my first business and still give me tips and tricks to this day. I hope you enjoy this episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support…
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Thanks for watching and listening! In this episode, I share how you can fire up your creativity and keep it going. I offer 3 steps that will make a difference no matter what area your creative area is. Thanks again for watching and listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support…
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Thanks for watching and listening! In this episode, you get a behind the scenes look at CACS. What is CACS? CACS is a faith-based community and mastermind full of writers, illustrators, poets, and editors. They meet every Thursday at 11am EST and have an online community. In this episode, I share with them the 3 commitments necessary any time you a…
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Thanks for listening and watching! On this Labor Day weekend, I have 3 wishes for you. They are... That You Find Fulfillment In Your Work That You >>>>>>> And If You Need to >>>>>> I hope enjoy this episode! Thanks for listening and watching! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support…
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Thanks for listening! In this episode, I take a few moments to speak to those of you who are discouraged right now. I offer... A few reasons not to quit An understanding of how difficult things are right now And a lot more! Thanks for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support…
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Thanks for watching and listening! In this episode, I discuss the recent rebrand of Twitter to X. While the new name and logo have received a fair amount of criticism, there is more going on. I discuss... The connection between Twitter and WeChat The future capabilities of X And lots more! Thanks for watching and listening! --- Support this podcast…
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Thanks for watching and listening! In this episode, I share my thoughts about starting an additional podcast. I talk about... My history of starting and stopping podcasts The proposed idea for the podcast I'm thinking about And lots more! Thanks for watching and listening! If you are interested in my Marketing Mindset seminar, you can learn more at…
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Thanks for listening and watching! In this episode, I share my recent experience of running a 50k in the heat! I share... My prior 50k experience Why running it well meant so much to me Details of this crazy hot, humid, and hazy race And lots more! Thanks for watching and listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/…
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