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On Health with Houston Methodist

Houston Methodist

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On Health with Houston Methodist is for the health conscious, curious and even skeptics out there. Each week, our hosts are joined by a Houston Methodist expert to explore an everyday wellness trend or significant health topic. For more than 100 years, Houston Methodist has provided the best — and safest — clinical care, advanced technology and patient experience. We are proud to be a top hospital in Texas and the nation. For more health advice and tips from Houston Methodist experts, check ...
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Leading Medicine with Houston Methodist is for physicians and researchers. Each episode, our hosts are joined by experts to explore a topic, trend or innovation in healthcare. Quality Time with Dr. Shlomit Schaal focuses on quality and safety within healthcare systems. At Houston Methodist, our commitment is to develop and move the best, most innovative science and technology from the bench to the bedside through translational research, interdisciplinary programs and continued education. We ...
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St. Luke's United Methodist Church - Houston, Texas

St Luke's United Methodist Church

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Worship services that are relevant, passionate, and life-changing. A choice of both traditional and contemporary worship styles. An invitation to live a life that matters…to make a difference! St. Luke’s United Methodist Church wants to make a real difference in your life – in your spiritual life, in your relationships, and in the city and world. Whether you’re young or old, single, married, single again, with or without children, St. Luke’s has a place for you! We invite you to experience t ...
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Whether you love working out or just tolerate it, no one enjoys the soreness that sometimes follows. This explains why there’s no shortage of advice and products promising to help speed recovery — or prevent muscle soreness altogether. In this episode, we break down why sore muscles happen and what actually helps your body as you recover. Expert: D…
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In this panel episode, Rev. Dr. Charles Millikan and Rev. Stacy Auld discuss an In this panel episode, Rev. Dr. Charles Millikan and Rev. Stacy Auld discuss an aspect of care foundational to Houston Methodist: spiritual care and values integration. They share how the care that board-certified chaplains provide to patients and caregivers helps them …
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Artificial sweeteners are everywhere these days — soft drinks, iced coffees, yogurt, energy drinks, pre-workout powders, protein bars and the list runs on. The prevailing logic is that they’re smart swaps for regular sugar. But could artificial sweeteners be too good to be true? In this episode, we explore how even a “zero calorie” food or drink mi…
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In this episode, Roberta Schwartz, PhD, shares how Houston Methodist's focused approach to using data and willingness to embrace forward-thinking technology have resulted in world-class patient care and outcomes. Expert: Roberta Schwartz, PhD, executive vice president of Houston Methodist Hospital and chief innovation officer of Houston Methodist N…
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In this episode, Dr. Tait Shanafelt discusses his pioneering research and progress made in the last 20 years to advance physician well-being and resilience for the benefit of both caregivers and patients. Expert: Tait Shanafelt, M.D., chief wellness officer, associate dean, and Jeanie and Stewart Richie Professor of Medicine at Stanford University.…
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Ultra-processed foods are ever-present in the American diet: they make up about 60% of what adults eat and nearly 70% of what children eat. These foods (and beverages!) are delicious and affordable by design, and they’re everywhere — gas stations, grocery stores, big-box retailers. And while they’re easy on the palate and pocketbook, they’re linked…
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Losing weight is hard work, and hitting a plateau can feel frustrating, gut-wrenching and demotivating. You’re doing everything right — eating well, exercising, staying committed — but, suddenly, the scale won’t budge. Is it time to switch things up? Or should you just be patient? In this episode, we break down what’s really happening when weight l…
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Is your preferred sleep position hazardous to your health? You may not realize it, but how you sleep — on your back, your side, your stomach — not only can determine whether you get a good night’s rest, it can make you more likely to snore, exacerbate back pain and acid reflux disease or cause heart issues. So is there a best sleeping position? Wha…
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Nearly half of all people in the U.S. have some type of heart disease, according to the American Heart Association, including coronary heart disease (CAD), heart failure, stroke, and high blood pressure. Heart disease has also been the No. 1 cause of death in the U.S. for over 100 years. So it’s safe to say that at some point, many of us will requi…
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