सर्वश्रेष्ठ Hotflash Inc पॉडकास्टस (2024)

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126: Liminal's Rebekah Brown wants a more intelligent conversation about perimenopause 54:07

17d ago54:07

54:07

Send us a text In this episode, the focus is on the transformative journey of Rebekah Brown, a narrative research specialist and founder of the vibrant midlife community and supplement brand Liminal (formerly MPowder). Rebekah discusses her personal experiences with perimenopause and the physical and emotional transitions it entails. The conversati…

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125: REPLAY: Dr Junella Chin knows all about pain (and perimenopause) 42:38

23d ago42:38

42:38

Send us a text This podcast was originally posted in November 23, 2023. Dr June Chin knows about pain and how to treat it on the deepest levels: from her own experiences that started in her teens years and through to that of patients. She’s an integrative medical cannabis physician and has spent more than20 years working in holistic medicine. She i…

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124: REPLAY: Ob-gyn Dr Vikram Talaulikar's straight talk on hormone therapy 41:08

1M ago41:08

41:08

Send us a text This podcast originally ran on October 21, 2023. This week we get down to basics, and basics are exactly what we need in this confusing world right now. This is THE podcast to listen to if you are confused about all things to do with taking hormone therapy. Dr Vikram Sinai Talaulikar is a specialist in reproductive medicine at Univer…

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123: You’re Not Too F***ing Old: How Jen Marples is helping women over 40 get seen, heard, paid and make an impact 57:31

1M ago57:31

57:31

Send us a text FULL DISCLOSURE: Jen and I recorded this interview last year. Almost a year ago. It was and is so important to me that I am sharing it with you now, with Jen’s blessing. (It fell into the “I took a short break to build my business and then my dad died suddenly” gap. You know the one ;) Anyway, Jen is a very hardworking, accomplished …

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122: Meet Joe Sealey, the Menopause Man 35:28

1M ago35:28

35:28

Send us a text Joe Sealey is a former UK footballer who is married to UK businesswoman Nicole, and they are both cast members of The Real Housewives of Cheshire. He's also comforting and cracking men and women alike up with his ongoing commentary on living with a woman in menopause. Joe jokes a lot, but he also gets serious about the challenges and…

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121: SOLO EPISODE: Menopause research, hormone therapy and spiritual consciousness 22:07

2M ago22:07

22:07

Send us a text Hotflash inc founder and host Ann Marie McQueen talks about the first-ever perimenopause month, Hot Flash Day (courtesy of Stripes) and the annual meeting of The Menopause Society of North America. She talks about sleep, hot flashes, weird quirks of research; hypnosis and cognitive behavioral therapy. Some new numbers on how many wom…

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120: Dr Salome Masghati knows how complicated perimenopause is 1:05:48

2M ago1:05:48

1:05:48

Send us a text Today Hotflash inc founder Ann Marie McQueen is speaking with a board-certified gynecologist whose surgical career was focused on fibroids and endometriosis before she discovered her love for functional medicine and holistic therapy and discovered what it could do for women struggling with menopause, hormones and wellness. Dr Masghat…

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119: How to keep your bones, muscles, tendons and fascia strong through menopause with Buff Bones' Rebekah Rotstein (Part 2) 27:11

2M ago27:11

27:11

Send us a text In part 2 of her interview with Buff Bones' Rebekah Rotstein tells Hotflash inc founder Ann Marie McQueen about the complexities of health during perimenopause and menopause, highlighting the importance of both mineral density, muscles, tendons, collagen and fascia. She outlines the Buff Bones comprehensive exercise plan to hit all t…

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118: BONUS SOLO EPISODE: Me and hormone therapy 33:19

2M ago33:19

33:19

Send us a text In this episode, host Ann Marie McQueen tries to explain her long and convoluted relationship to and quest for hormone therapy. This is an episode about her experiences, made more complicated by living abroad, reluctant doctors and by years spent wandering in a wilderness of emotional and physical symptoms no one could explain. Until…

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117: Navigating menopause and bone health with Buff Bones' Rebekah Rotstein (Part 1) 40:13

2M ago40:13

40:13

Send us a text In this episode, host and Hotflash inc founder Ann Marie McQueen interviews Rebecca Rotstein. Rebekah is the founder of Buff Bones, a medically endorsed exercise method for bone and joint health with on-demand classes and trained instructors in more than 30 countries. Rebekah is a former ballet dancer who has trained athletes and dee…

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116: Let's optimize our hormones and not get cancer with Dr Leigh Erin Connealy 56:42

3M ago56:42

56:42

Send us a text Hotflash inc founder and host Ann Marie McQueen sits down with Dr Leigh Erin Connealy, a leading figure in integrative medicine, known for her unique approach in combining conventional and alternative treatments in addressing chronic illnesses and cancer. Dr Connealy is the founder of the Center for New Medicine and the Cancer Center…

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115: The Musculoskeletal Syndrome of Menopause with Dr Vonda Wright 33:26

3M ago33:26

33:26

Send us a text This week Florida orthopedic sports medicine surgeon Dr Vonda Wright published a review paper Climacteric, the journal of the International Menopause Society, introducing Musculoskeletal Syndrome of Menopause. The paper has been shared widely across social media, and this interview with Dr Wright is an edited version from last year d…

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114: Bonus mini solo episode: My going-through menopause manifesto 6:44

3M ago6:44

6:44

Send us a text In this mini solo episode, recorded in August 2023, Ann Marie shares her first insights into what being in menopause will be like. Spoiler alert: It's good. Maybe not worth it. But very good. Join the Hotflash Inc perimenoposse: Web: hotflashinc.com TikTok: @hotflashinc Instagram: @hotflashinc X: @hotflashinc Episode website: Hotflas…

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113: Unraveling the truth about testosterone and menopause with Professor Susan Davis 42:26

3M ago42:26

42:26

Send us a text You may have been hearing a lot about testosterone lately – what it is, why we need it, why we can’t get it… I’ve gone to Melbourne, Australia to ask an expert in women’s hormones across our lifespan, and one of the few people who has studied testosterone in-depth. Professor Susan Davis is a clinician researcher, consulting endocrino…

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112: Exploring Traditional Arabic and Islamic Medicine with Dr Bibi Ayesha Lockhat 48:54

3M ago48:54

48:54

Send us a text Dr Bibi Ayesha Lockhat is a Traditional Arabic and Islamic Medicine (TAIM) Specialist practicing in the Middle East at Zulal Wellness Resort at China Som – Qatar, the only place in the in the world to be reviving this traditional holistic healing system. She holds two degrees from The University of The Western Cape (UWC), a Bachelor …

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111: Connecting with yourself and leaning into your Wise Power with Sjanie Hugo Wurlitzer and Alexandra Pope 1:16:16

4M ago1:16:16

1:16:16

Send us a text Sjanie Hugo Wurlitzer and Alexandra Pope are pioneers in the emerging field of menstruality, which my spell check says isn’t even a word! Basically they have created a new lexicon, along with a new approach not only to our health and wellbeing, but our creativity and leadership, and our spiritual life – all based on becoming consciou…

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110: 80s supermodel Kim Alexis: 'Hormones are natural too' 48:30

4M ago48:30

48:30

Send us a text In this episode, host and midlife and menopause journalist Ann Marie McQueen speaks with iconic American model Kim Alexis. They explore Kim's extensive career when she dominated the modeling industry. They talk about what it was like to appear on over 500 magazine – sometimes all of them at once – and cover her journey through compet…

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109: SOLO MINI episode: No one wants pianos anymore 14:18

4M ago14:18

14:18

Send us a text Navigating Midlife Grief: A Personal Journey In this deeply emotional and personal video, host Ann Marie McQueen shares her experience of navigating midlife grief and loss, specifically focusing on the recent death of her father. An audio essay about grief, loss, Boomers and their stuff. Join the Hotflash Inc perimenoposse: Web: hotf…

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108: The Metabolism Reset with Lara Briden 53:21

4M ago53:21

53:21

Send us a text Hotflash inc – the platform designed to find the true truth in perimenopause, menopause and beyond – makes a return to the podcast world this week! In the first episode back journalist and host Ann Marie McQueen interviews Lara Briden, an expert in women's health and author of the new book The Metabolism Reset. They discuss the compl…

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Hotflash inc comeback trailer 0:19

4M ago0:19

0:19

Send us a text Exploring the Truths of Perimenopause and Menopause with Ann Marie McQueenJournalist Ann Marie McQueen delves into the realities of perimenopause, menopause, midlife, and beyond. She emphasizes the importance of opening our minds to new possibilities and shares her journey as a proud woman in her 50s. Join the discussion on Hotflash …

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107: Mini solo episode: The Comeback is Coming 4:49

4M ago4:49

4:49

Send us a text Embracing Change and Finding Strength in Uncertainty Listen in as I reflect on a pivotal moment triggered by a quote from the Mel Robbins podcast, leading to the tough decision to pause the Hotflash inc newsletter and podcast – and the easier decision to bring it back. 00:00 Facing Fear and Making Tough Decisions 00:33 Personal Strug…

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106: Solo episode: BRB 6:14

10M ago6:14

6:14

Send us a text I'm taking a short break, and we are going to come back stronger than ever. Here I explain why! I also butcher Joe Pulizzi's name, and for that I am sorry. See you soon. AMx Join the Hotflash Inc perimenoposse: Web: hotflashinc.com TikTok: @hotflashinc Instagram: @hotflashinc X: @hotflashinc Episode website: Hotflashinc See hotflashi…

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105: The menopause transition: 'It's a deconditioning' 31:32

11M ago31:32

31:32

Send us a text Today we are doing something a little bit different because let’s be honest, everyone is overwhelmed right now and I’m no different. This summer I was a guest on Sherry Jibb’s Happy & Healthy in Midlife Summit, and had a great conversation with her about so many things we don’t talk about much in the menopause conversation. Sherry is…

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104: Journalism, my mom, and the search for health harmony 32:06

11M ago32:06

32:06

Send us a text I'm giving a talk at the Organic & Real show in Dubai and this is my test run. I talk about the intersection of my 30-year journalism career, which launched around the same time as my mother's death from pancreatic cancer. And how that set me on a path to finding out whatever I could about health and wellness, all while I struggled w…

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103: Dr Vonda Wright: What to do about your perimenopause body pain (and protect your body as you age) 48:06

11M ago48:06

48:06

Send us a text Dr Vonda Wright is an American double board-certified orthopedic sports medicine surgeon, who has spent a career working with high-level atheletes and immersed in clinical research. She’s also a woman in her mid-50s who experienced terrible body pain and a range of other symptoms. All of that combined is fuelling her mission to educa…

पॉडकास्ट सुनने लायक

Hotflash Inc पॉडकास्टस

पॉडकास्ट सुनने लायक

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The Hotflash inc podcast

Hotflash inc

1
126: Liminal's Rebekah Brown wants a more intelligent conversation about perimenopause 54:07

1
125: REPLAY: Dr Junella Chin knows all about pain (and perimenopause) 42:38

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124: REPLAY: Ob-gyn Dr Vikram Talaulikar's straight talk on hormone therapy 41:08

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123: You’re Not Too F***ing Old: How Jen Marples is helping women over 40 get seen, heard, paid and make an impact 57:31

1
122: Meet Joe Sealey, the Menopause Man 35:28

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121: SOLO EPISODE: Menopause research, hormone therapy and spiritual consciousness 22:07

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120: Dr Salome Masghati knows how complicated perimenopause is 1:05:48

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119: How to keep your bones, muscles, tendons and fascia strong through menopause with Buff Bones' Rebekah Rotstein (Part 2) 27:11

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118: BONUS SOLO EPISODE: Me and hormone therapy 33:19

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117: Navigating menopause and bone health with Buff Bones' Rebekah Rotstein (Part 1) 40:13

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116: Let's optimize our hormones and not get cancer with Dr Leigh Erin Connealy 56:42

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115: The Musculoskeletal Syndrome of Menopause with Dr Vonda Wright 33:26

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114: Bonus mini solo episode: My going-through menopause manifesto 6:44

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113: Unraveling the truth about testosterone and menopause with Professor Susan Davis 42:26

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112: Exploring Traditional Arabic and Islamic Medicine with Dr Bibi Ayesha Lockhat 48:54

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111: Connecting with yourself and leaning into your Wise Power with Sjanie Hugo Wurlitzer and Alexandra Pope 1:16:16

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110: 80s supermodel Kim Alexis: 'Hormones are natural too' 48:30

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109: SOLO MINI episode: No one wants pianos anymore 14:18

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108: The Metabolism Reset with Lara Briden 53:21

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Hotflash inc comeback trailer 0:19

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107: Mini solo episode: The Comeback is Coming 4:49

1
106: Solo episode: BRB 6:14

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105: The menopause transition: 'It's a deconditioning' 31:32

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104: Journalism, my mom, and the search for health harmony 32:06

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103: Dr Vonda Wright: What to do about your perimenopause body pain (and protect your body as you age) 48:06

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