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Optimal Health Community

Independent OPTAVIA Coaches

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Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE? See login details and recordings here https://bit.ly/optimal-h ...
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This Week Health is for Health IT professionals who are looking for a deeper look into he topics and challenges that we face on a daily basis. Our Hosts will look at clinical informatics, cybersecurity, AI, digital and data science as it relates to healthcare. A channel designed specifically for you and your career.
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Discover the power of exploration and self-love with POOSEBOSS, a unique community that was created to help strip away the shame and stigma surrounding taboo topics, allowing individuals to embrace their sexuality and individuality without judgment. POOSEBOSS presents different podcast series about dating, relationships, and sex. Stream our newest series Bedroom Poose: A Memoir About Poose, every Wednesday at 10PM EST. Whether you're single, in a relationship, married, or just confused - if ...
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A podcast series exploring new approaches to primary care, public health and public service delivery, supporting the 19 Hills Wellbeing Centre and community activities in Ringland, a small area in the east of Newport in south east Wales. We talk to colleagues and partners around the UK and beyond on how shifting to prevention, prioritising action on the Social Determinants of health and community-owned models of service delivery could change lives - and give staff a better job and purpose.
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Health Coach Power Community

Michelle Leotta

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Hello health coaches! I'm here each week, candidly answering your questions based on my 14+ years of experience in the field. Topics include getting started as a coach, finding clients, earning income and building confidence. Join our free community and get YOUR questions answered at HealthCoachPowerCommunity.com.
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CHAPcast by CHAP - Community Health Accreditation Partner

CHAP - Community Health Accreditation Partner

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Your CHAP on-the-go source for news + policy review, innovation, interviews with thought leaders, and the top trends in community-based care.The views expressed by the authors, hosts, and guests are their own, and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by CHAP employees are those of the employees and do not necessarily reflect the organization's view.
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Meet Dr. Quentin Moore, a dynamic and accomplished family nurse practitioner who has dedicated his career to serving communities in need. With a wealth of experience in primary care and addiction medicine, Dr. Moore is a true expert in the field. As a retired officer with the United States Public Health Service, he has spent years working tirelessly to improve the health and wellness of individuals, families, and entire communities. Today, Dr. Moore continues to make a difference as a profes ...
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Welcome to the Community Mental Health Survival Guide. My name is Andreana Mabry. I’m a licensed Marriage and Family Therapist in private practice in Southern California. We’re here to prevent and treat burnout together, so that GREAT pre-licensed therapists can create GREAT careers long term. New Episodes on Sundays.
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Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident ...
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This podcast series shares insights on participatory water governance, from Bushbuckridge sub-district in rural Mpumalanga, South Africa. This work is part of the wider Verbal Autopsy with Participatory Action Research (VAPAR) embedded within the Agincourt Health Demographic Surveillance Site (HDSS) of the University of Witwatersrand in collaboration with Aberdeen University. The VAPAR programme aims to expand the knowledge base through creation of legitimate learning platforms for action he ...
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As a health coach you’ll come across lots of so-called opportunities and shiny objects to chase. But there were 3 income streams that truly built Michelle's practice and created the financial freedom she was after. They can do the same for you! Check out this live episode and register for the FREE 2025 planning workshop at https://HealthCoachPower.…
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Chapters (00:15) - Understanding Anxiety in Children (06:29) - Recognizing Anxiety in Children (14:04) - Navigating Childhood Anxiety and Parental Guilt (21:20) - Parental Self-Care and Child Therapy (28:33) - Supporting Childhood Anxiety Through Therapy (39:23) - Parenting, Emotions, and Therapies Podcast Summary Join us in an engaging conversatio…
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Let us know what you think of the show This episode introduces Dr Tim Hall, former academic lecturer, now Academic in Residence for Citizens UK, a network of groups and institutions apply a Community Organising approach to bring communities together to inspire and create change. The organisation has a long history of campaigning, but aims to do so …
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In this episode Michelle shares the strategies that always help her reflect on the past year and plan for the next. Whether you’re aiming to grow your business or find more balance, listen in for actionable steps and clarity around how to get there. Plus, don’t miss details about Michelle's free workshop to help you plan your best year yet at - htt…
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Chapters (00:00) - Boys' Fight Club Support Group (11:19) - Teen Boys Support Group Format (16:53) - Building Trust Through Boys' Support Group (25:45) - Youth Support Group Discussion Format (29:58) - Youth Support Group Expansion Plans (37:13) - Father-Son Spiritual Connection and Growth (47:10) - Social Media and Teen Mental Health Podcast Summa…
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Let us know what you think of the show This episode we welcomed Susannah Fox, author of Rebel Health and former Chief Technology Officer for the United States Department of Health and Human Services. Susannah walks us through why she chose to write a book about the need for more community- and patient-orientated healthcare innovation, but how such …
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Done for you (DFY) programs are one of the biggest trends in the health coaching world. But are they a good idea for your business? In this episode we'll talk about what to look for in a quality DFY program and how your practice might benefit. Mentioned in this episode: Here's how to sign more clients with Fast Track & Michelle's DFY 5-Day Jumpstar…
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Join us as we welcome Ken Valentine, a retired Secret Service agent, who shares his remarkable journey and insights from his book, "Cheating Death." Ken offers a glimpse into his extraordinary life, having protected Presidents of the United States and high-profile dignitaries while maintaining a steadfast dedication to his faith and family. Through…
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After 13 years as a practicing health coach Michelle chose to pivot in her career. You're probably wondering why! (After all, if health coaching is so great, why would she walk away??) Listen as she shares what she learned from her own private practice about making an impact – so you can do the same. And get Michelle's business-building blueprint a…
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Join us as we welcome Elizabeth Urbanowicz, an inspiring advocate for instilling a biblical worldview in children. Elizabeth shares her remarkable journey from teaching in a Christian school to founding Foundation Worldview, an organization dedicated to equipping children with critical thinking skills grounded in Christian teachings. Through her ex…
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As the holiday season picks up, clients are typically less interested in jumping into a big coaching program. Here are 4 simple offers to make between now and the New Year so you can be of service when people need you most – and keep income flowing! Want more info about Fast Track? Go to https://HealthCoachPower.com/blueprint Mentioned in this epis…
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Remember the days when political talk was taboo at the dinner table? Now, we're changing the game by engaging our kids in these crucial discussions, fostering civic-mindedness from an early age. Join us as we discuss with the whirlwind of emotions following Donald Trump's recent electoral victory. Whether you're celebrating or grieving, we focus on…
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Let us know what you think of the show For our 10th episode we welcome Lizzie O'Brien, Makeda Kingue and Mohammed Quhill, current and former students of Cardiff Medical School all involved with Cardiff Refugee Health Project. The group talk about their work with Doctors of the World UK promoting the Safe Surgeries toolkit, designed to support prima…
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Listen in to hear where vitamin D supplements are derived from (surprising!) what form is best and how to choose a quality product. Considering MOST of us could use more vitamin D, we're grateful to Dr. Viegas for sharing his knowledge with us! After all, health coaching school didn't prepare us to navigate the often confusing world of supplements.…
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What should you look for in a multivitamin – and what should you run screaming away from? Since we didn't learn much (or anything) about supplements in health coaching school, Dr. Viegas from Fullscript is back to help! To get your free Fullscript account, access 350+ quality brands at 35% off and earn passive income, go to: https://HealthCoachPowe…
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Our friend, Kori, has navigated through her own journey of co-parenting post-divorce, and she is willing to share the emotional challenges and unexpected hurdles that arise in this new territory. In our latest episode, Kori, who is also a renowned parent consultant and podcaster, shares her personal experiences and invaluable insights into co-paren…
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Betcha didn't learn much about supplements in health coach school...yet the topic comes up all the time! In this series we'll explore common supplement types with Dr. Viegas from Fullscript. Probiotics are up first! We discuss quality, side effects, third party testing and more so you can choose the right product for you, and help your clients as w…
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Worried that your clients won't get results? Hey, sometimes it happens! In this episode I'll share real life stories from my own practice and we'll talk about different approaches you can take in yours. Plus, some tools to help. Want to join these live podcast recordings? Make sure to join our free Facebook group at: https://HealthCoachPowerCommuni…
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Join us as we welcome Danny Zeck, a respected community member and public servant from Leavenworth, Kansas who shares his wealth of experience on the local and state level school boards. Together, we explore Danny's background, his journey with the Leavenworth Unified School District, and his current role on the Kansas State Board of Education. Lis…
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Joe Russell, Vice President of Network Management and Contracting at Strategic Healthcare shares his invaluable perspective on how community-based providers can thrive despite the dominance of managed care plans and the ever-present issues of fraud, waste, and abuse. Our conversation uncovers the influence of pivotal regulatory shifts, such as the …
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How does one untangle the web of narcissistic traits and break free from their often unseen grip? Join us as Barbara Beck, an experienced therapist and counselor, sheds light on the complexities of narcissism. Barbara, drawing from her personal encounters with narcissism in her own life, provides invaluable insights into recognizing these behaviors…
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There are some key factors that come into play when a new client decides to enroll in your 1:1 coaching program. If you want to boost your client roster, today's episode shares a technique that’s been proven to work for health coaches. Try it for yourself! And get a walkthrough of the logistics during this October’s FREE event – register at http://…
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As the co-hosts of Unlikely Housewives, we decided to wade into some uncharted waters that we find ourselves navigating through today. Opening in prayer, we set the stage for a candid discussion about the weight of our roles as citizens and believers in a world that often feels unsettling. Our dear friend Suzanne joins us to reflect on how recent y…
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Let us know what you think of the show In our 9th episode we talk to Dr Connie Junghans, GP in Westminster, London, Senior Clinical Fellow at Imperial College London and Clinical Lead for the Community Health and Wellbeing Workers (CHWWs - hence the bad Star Wars joke...) programme in West London. Connie talks to us about how they've implemented th…
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You’ve heard you need a mailing list for your health coaching business…but who goes on it? In today's episode, Michelle distills it all down to three straightforward options to build your list with the right people (the kind that lead you to clients.) And in a few weeks, she'll walk you through her favorite! Join FREE at: http://HealthCoachPower.co…
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Join us on an inspiring journey with Joe Evermore, a passionate climbing enthusiast and father of an adventurous family. In our conversation, Joe shares the meaningful middle names of his children—Sam Adventure, Sylvan Lightyear, and Joey Danger—revealing the profound stories and faith behind each choice. We also learn about the family's decision t…
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Motherhood, Friendships & Breaking Free from Social Media Welcome back to season four of the Unlikely Housewives! We're thrilled to celebrate this milestone with both our returning listeners and newcomers. Join us as we embrace the chaos and humor of motherhood. In this episode, we discuss the ongoing transformation that comes with family life, acc…
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Where do you begin when starting your health coaching practice? Whether you're brand new, or starting over after a break, it can be pretty overwhelming. This episode will help you prioritize and take those first steps! And get your free ticket to join this month’s FREE Audience Attraction event at http://HealthCoachPower.com/Audience Mentioned in t…
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Unlock the strategies that can transform your approach to healthcare communication! Join Jennifer Kennedy, CHAP's lead for compliance and quality, and Pat Driscoll, a professor in healthcare administration and chair of CHAP's board, as they reveal how to effectively communicate value and quality in today's fiercely competitive healthcare landscape.…
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What kind of salary is possible for a health coach? In this episode Michelle explores the two factors that make ALL the difference. (And, get this, your level of certification doesn’t matter!) Get your free ticket to join this month’s FREE Audience Attraction event at http://HealthCoachPower.com/audience Mentioned in this episode: Free: Audience At…
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Let us know what you think of the show Join us for our 8th episode as we speak with Dr Selva Selvarajah, a GP Partner at St Andrews Health Centre at the infamous Bromley-by-Bow Health Centre in Tower Hamlets, east London. Selva narrates a brief history of how Bromley-by-Bow grew from its roots as a community-led social action organisation into one …
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Sometimes you’re going to have an idea for your business…but no idea how to bring it to life. That was the case for Michelle latest project – and in this week’s episode she takes you behind the scenes of envisioning something brand new and bringing it to life. And guess what? The whole project will be live later this month! Get your free ticket to …
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No matter how many people are in your circle of family and friends, eventually your business is going to rely on your ability to turn perfect strangers into paying clients! Don’t freak out. Tune into this week’s episode to hear how I’ve gone about building an audience from scratch, for zero dollars. And get your free ticket to our Audience Attracti…
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Are target markets useful? Yes. But…will agonizing over choosing the perfect target market keep you stuck? Also YES. Listen in to fix your target market problem and move forward, regardless of what stage your health coaching business is at. And if you're looking to add more clients to your health coaching practice in the next 90 days, get our FREE …
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With vacations and pool parties wrapping up for the summer, your next clients are feeling those September vibes and are ready to get down to business. But…are YOU? Listen in for ideas and inspiration to take advantage of the bustling season ahead. Looking to add more clients to your practice? Get our free blueprint at - HealthCoachPower.com/bluepri…
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