सर्वश्रेष्ठ Gretchen Rubin पॉडकास्टस (2025)

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More Happier - "24 Things That Please Me" and Why Making That Kind of List Makes Us Happier 24:44

7h ago24:44

24:44

We review the list of “24 things that please me” that Gretchen created as one item in her “24 for 24” list. We discuss why those things are pleasing—and why making this kind of list can help us feel more gratitude, optimism, and happiness. Resources and links related to this episode: Read 25 in 25 Get in touch: podcast@gretchenrubin.com Visit Gretc…

1
Revealed! Our “25 for 25” Lists of 25 Big & Small Things We Want to Do in 2025 37:18

2d ago37:18

37:18

As part of the “Design Your Year” tools, we reveal our “25 for ‘25” lists of the twenty-five things we want to accomplish in 2025. Some are fun, some are demanding; some quick, some complicated; some new, some repeats. Resources and Links related to this episode: Design Your Year 25 for 2025 list resources Happier in Hollywood free newsletter: Happ…

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Little Happier: The Art of Reframing: How Loss Can Become Protection 3:03

5d ago3:03

3:03

A concept from Japanese culture reframes what seems like pure misfortune—the loss of a beloved engagement ring—into an act of invisible grace and protection. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find th…

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More Happier: Answering your happiness questions 41:05

7d ago41:05

41:05

We share a preview of the new 2025 “Habits for Happiness” course. Each month, course participants will be able to ask questions about designing, tracking, and sticking with their habits for the year. These will become exclusive call in episodes for our participants, but this first episode is available here to everyone. Resources and links related t…

1
Ep. 514: Host Better Holidays, Tips for Reading More in 2025 & Some Big Podcast News 30:02

10d ago30:02

30:02

We discuss how to make hosting more fun and less work by reflecting and making notes after each gathering; we include specific tips from our own experiences as well as creative suggestions from listeners. We also answer frequently asked questions about the "Read 25 in 25" challenge to help us all make reading a daily habit in the new year. Plus, we…

1
Little Happier: When One Song Can Express Contradictory Emotions 2:16

12d ago2:16

2:16

The Fleetwood Mac song “Songbird” illustrates the truth that with a great artwork, its power often lies not in expressing a single emotion, but in speaking to various, and sometimes even seemingly opposite, human experiences. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products…

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More Happier: Bonus: I Read “The Snow Queen” to You, Pt. 2 36:12

14d ago36:12

36:12

As a holiday gift to listeners, I’m reading aloud “The Snow Queen,” one of Hans Christian Andersen’s most famous fairy tales. Last week was Part One; this week is Part Two. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happi…

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Ep. 513: Revealed: Our Annual Challenge for 2025! Plus We Review 2024’s #Write24in24 Challenge 30:51

17d ago30:51

30:51

As part of “Design Your Year,” each year we announce an annual challenge based on the year—a habit that will help us and listeners to be come happier. We review our experience with last year’s “Write 24 in ‘24” challenge and reveal the challenge for 2025. Plus we discuss some of the tools and strategies we’ll use to help ourselves stick to this exc…

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Little Happier: When Everything Changes, What Remains? The Mystery of Persistent Identity 2:54

19d ago2:54

2:54

From the Ship of Theseus to the Grand Shrine of Ise, from the Tin Woodman to our own constantly renewing bodies, humans have long wrestled with a profound question: When something is replaced piece by piece, is it still the same thing? Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books…

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More Happier: Bonus: I Read “The Snow Queen” to You, Pt. 1 33:55

21d ago33:55

33:55

As a holiday gift to listeners, I reading aloud “The Snow Queen,” one of Hans Christian Andersen’s most famous fairy tales. This week is Part One; next week is Part Two. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier …

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Ep. 512: We Review Our “24 for ‘24” Lists to See What We Accomplished—or Not 34:06

24d ago34:06

34:06

We each review our “24 for 24 lists” and report on what we did, what we didn’t do, and why. We also reflect on which items made us happier, which ones fizzled out, and which ones we’ll repeat next year. Resources and links related to this episode: Happiness Project Shop Tips for making a "25 for '25" list Print your own "25 for '25" list One-Senten…

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Little Happier: A Beautiful Image from Nature Can Be a Solace in Hard Times 3:01

26d ago3:01

3:01

In Willa Cather’s novel “O Pioneers!” a sister and brother never forget the beautiful afternoon when they saw a wild duck playing in the river. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript f…

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More Happier: What Makes a Holiday Movie? Plus Holiday Creep & the Joy of a Long Vacation 25:43

28d ago25:43

25:43

We debate how to decide if a movie counts as a “holiday” movie. We also discuss how the holiday season seems to be morphing into one long celebration, with Halloween flowing directly into Christmas. Plus, we share what's making us happier: the anticipation of hosting a holiday gathering and the special joy of having a child home from college for a …

1
Ep. 511: Choose a One-Word Theme: We Review Our 2024 Themes and Reveal Our 2025 Themes 35:39

1M ago35:39

35:39

Choosing a one-word theme is one of the most fun and thought-provoking exercises within the “Design Your Year” set. Here, we review our themes for 2024 and reveal the themes we’ve chosen for 2025. We also share a hack for choosing a powerful theme, and include many of the themes chosen by listeners. Resources and links related to this episode: Habi…

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Little Happier: What Do Humans Possess that Artificial Intelligence Doesn’t Possess? 5:24

1M ago5:24

5:24

My reflections about artificial intelligence reminded me of the climactic scene in Madeleine L’Engle’s A Wrinkle in Time, a masterpiece of children’s literature. That scene illuminates a profound truth about the human power of being loved, and also of offering love. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more abou…

1
More Happier: How to be Perfect with TV Producer Mike Schur 29:29

1M ago29:29

29:29

We revisit a conversation with TV writer and producer Mike Schur, who has created some of our favorite TV shows ever including "The Office," "Parks and Recreation," and "The Good Place." We also talk about Derby Names and how to spread birthday cheer through the whole year. Resources and links related to this episode: Don't Break the Chain Habit Tr…

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Ep. 510: Very Special Episode: Dozens of Travel Hacks! So Many Good Ideas 26:13

1M ago26:13

26:13

We share dozens of excellent hacks from listeners about how to make traveling more convenient and less stressful—plus we include some of our own travel-hack discoveries. Resources and links related to this episode: Black Friday Sale Life in Five Senses Elizabeth is rereading: We Solve Murders by Richard Osman (Amazon, Bookshop) Gretchen is reading:…

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Little Happier: The Paradox of Purpose: Those We Support Become Our Strength 1:54

1M ago1:54

1:54

Two teaching stories from very different contexts both illuminate a powerful truth: Our deepest source of resilience often comes from caring for others. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the tra…

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More Happier: An Unasked College Question, Unsought Advice & the Joy of Meeting in Person 20:10

1M ago20:10

20:10

Inspired by a friend, we discuss the question of what we wanted to accomplish in college (a question we never asked ourselves at the time). We also explore some helpful advice for the Metropolitan Museum—which the Met is definitely not interested in receiving. Plus why face-to-face meetings still hold special value in the age of screens. Resources …

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Ep. 509: Happier Gift Guide: Great Gifts for the People We Love 23:56

2M ago23:56

23:56

We’re entering the season of gift-giving, so we suggest gift ideas in several categories: for rest and relaxation; for the home; for family members; for Gen Z children; and for readers. Resources and links related to this episode: “Abandon the Empty Nest. Instead, Try the Open Door.” "Habits for Happiness" course Gift Giving Quiz Cozy Gifts for Res…

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Little Happier: Two Lessons: Enthusiasm Makes a Big Difference, and Resist the Fantasy 2:23

2M ago2:23

2:23

A friend’s wise observation gave me greater clarity as I considered a common challenge of parenthood: If and when we pressure a child to participate in an activity. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast …

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More Happier: Hacks to Make Thanksgiving Easier & More Fun [Revisited] 31:42

2M ago31:42

31:42

For this episode of More Happier, we’re revisiting one of our Very Special Episodes - Hacks, Hacks, and More Hacks for Making Entertaining Easier and More Fun. With Thanksgiving coming up and the December holiday season just around the corner, we all usually find ourselves hosting more than usual. We gathered hacks from ourselves, our mother (who i…

1
Ep. 508: Learn from Someone’s Mistake, Stay Connected in a Hard Time & Why Wednesday Is Special 29:07

2M ago29:07

29:07

We share listeners’ examples of important lessons they’ve learned from other people’s mistakes, and also what features make Wednesday a particularly enjoyable day of their week. Plus we discuss a practical suggestion for staying connected with loved ones after living through a natural disaster. Resources and links related to this episode: gretchenr…

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Little Happier: After Hundreds of Visits to the Met, I Still Needed Someone to Show Me 2:29

2M ago2:29

2:29

During a visit to the Metropolitan Museum, a former museum guard showed me something interesting that I’d never noticed before, even though it was right in front of my eyes. Before, I didn’t see it; now I look for it every time. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @Gretc…

1
More Happier: New Traditions, The Idea of “House Trust,” and a Creative Gift Suggestions 22:19

2M ago22:19

22:19

Oxymoron alert: We talk about “new traditions” that have sprung up. We also talk about the interesting term of “house trust” and why we want it, and we discuss a gift idea that makes it easy to be creative and heartfelt—even if we have trouble putting your feelings into words. Resources and links related to this episode: Moment of Happiness Calenda…

पॉडकास्ट सुनने लायक

Gretchen Rubin पॉडकास्टस

पॉडकास्ट सुनने लायक

1
Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

1
Gretchen Rubin: Meet the Author

Apple

1
Purpose Rockstar: Daily Career Stories including Grammar Girl and Gretchen Rubin

Derrick Duplessy, Mignon Fogarty, Gretchen Rubin

1
More Happier - "24 Things That Please Me" and Why Making That Kind of List Makes Us Happier 24:44

1
Revealed! Our “25 for 25” Lists of 25 Big & Small Things We Want to Do in 2025 37:18

1
Little Happier: The Art of Reframing: How Loss Can Become Protection 3:03

1
More Happier: Answering your happiness questions 41:05

1
Ep. 514: Host Better Holidays, Tips for Reading More in 2025 & Some Big Podcast News 30:02

1
Little Happier: When One Song Can Express Contradictory Emotions 2:16

1
More Happier: Bonus: I Read “The Snow Queen” to You, Pt. 2 36:12

1
Ep. 513: Revealed: Our Annual Challenge for 2025! Plus We Review 2024’s #Write24in24 Challenge 30:51

1
Little Happier: When Everything Changes, What Remains? The Mystery of Persistent Identity 2:54

1
More Happier: Bonus: I Read “The Snow Queen” to You, Pt. 1 33:55

1
Ep. 512: We Review Our “24 for ‘24” Lists to See What We Accomplished—or Not 34:06

1
Little Happier: A Beautiful Image from Nature Can Be a Solace in Hard Times 3:01

1
More Happier: What Makes a Holiday Movie? Plus Holiday Creep & the Joy of a Long Vacation 25:43

1
Ep. 511: Choose a One-Word Theme: We Review Our 2024 Themes and Reveal Our 2025 Themes 35:39

1
Little Happier: What Do Humans Possess that Artificial Intelligence Doesn’t Possess? 5:24

1
More Happier: How to be Perfect with TV Producer Mike Schur 29:29

1
Ep. 510: Very Special Episode: Dozens of Travel Hacks! So Many Good Ideas 26:13

1
Little Happier: The Paradox of Purpose: Those We Support Become Our Strength 1:54

1
More Happier: An Unasked College Question, Unsought Advice & the Joy of Meeting in Person 20:10

1
Ep. 509: Happier Gift Guide: Great Gifts for the People We Love 23:56

1
Little Happier: Two Lessons: Enthusiasm Makes a Big Difference, and Resist the Fantasy 2:23

1
More Happier: Hacks to Make Thanksgiving Easier & More Fun [Revisited] 31:42

1
Ep. 508: Learn from Someone’s Mistake, Stay Connected in a Hard Time & Why Wednesday Is Special 29:07

1
Little Happier: After Hundreds of Visits to the Met, I Still Needed Someone to Show Me 2:29

1
More Happier: New Traditions, The Idea of “House Trust,” and a Creative Gift Suggestions 22:19

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