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Being Well with Forrest Hanson and Dr. Rick Hanson

Rick Hanson, Ph.D., Forrest Hanson

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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Kids are dying and it needs to stop, that's the simple message addiction counselors Bob Forrest, Chuk Davis and Mike Martt are trying to get out. Listen as they laugh, talk honestly and inform you about drug addiction, the recovery industry, life, music, being dads and the ups and downs of living life clean and sober.
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As a podcast, The Forrest Wilson Experience is recorded in a field of wellbeing, wholeness, creativity, healing, inspiration, and generativity As a listener and receiver, you are invited to relax and rest into this field. You are invited to be resourced and recreated by the field we are gathering in. About Forrest After his father passed away in his early twenties, Forrest decided to let go of the idea he had for his life based on the expectations, conditioning, and cultural constructs he to ...
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The forrest stevens show is weekly solo episodes where Forrest discusses strange and interesting topics including self discovery, self improvement and larger and deeper looks at his life and the broader world. He also does bi-weekly guest episodes where he talks with deep thinking people who have ideas to share. Would you like to be a guest? Email Forrestthefilmmaker@gmail.com
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Talks with amazing filmmakers, indie film professionals, and other leaders, celebrities, activists, artists, designers, chefs, way-makers, and heroes > People who INSPIRE the best in themselves and others. It’s time. (View on beetv.tv/podcasts)
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EELATE by ISA FORREST

Isabel Forrest

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En este espacio encuentras consejos prácticos y útiles para acelerar tu emprendimiento, carrera profesional, y lograr eso que tanto quieres. Desde Australia, te comparto tips como coach certificada y desde mis 12+ años de experiencia en cargos gerenciales y liderazgo. También conversaremos con profesionales y empresarios de habla hispana, quienes nos comparten su historia de emprendimiento y tenacidad fuera de casa. Mi propósito es ayudarte a vivir tu vida en plenitud, lo cual creo solo es p ...
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Welcome to Clean Eating for Women, a podcast to inform and inspire YOUR journey to health, with a focus on nutrition and holistic healing. Please note that the information presented here is for educational purposes only. Consult your healthcare practitioner before making any changes to your diet or lifestyle. Hosted by Carrie Forrest, MPH in Nutrition, and creator of the Clean Eating Kitchen website.
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Nathalie talks about what it takes to swim in the open waters, what it means and how to do it. My favourite quote of this episode is "I think the open water swimming for me is really good for my mental health. It helps me unwind at the end of the day or even at the beginning of the day. It's a great start to the day. I find the salt water, especial…
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We all have to make big choices in life, but it’s easy to feel overwhelmed when facing major decisions about careers, relationships, or personal growth. In this episode, Forrest and Rick Hanson explore how to develop a reliable system for making choices that align with your values and goals. They break down balancing analysis with intuition, the fi…
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Blue musician Joe Bonamassa calls in to talk about being nominated for a Grammy for "Blues Deluxe Vol. 2", why he declined buying the famous "Greeny" Les Paul owned by Peter Green (Fleetwood Mac), Gary Moore and now Kirk Hammett (Metallica), and the impact of Jeff Beck. See omnystudio.com/listener for privacy information.…
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Last year Jordan and I sat down in front of a live audience at Kuya in Austin, Texas and recorded this 2 hour podcast about consciousness, leadership, and the future of business. Jordan is one of the only people I know who I can speak to in such depth and breadth about what it is like to run an organization of the future and to run an organization …
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The 2:14 PM time of birth I use here for mystery writer Agatha Christie is new information. When I wrote about her in Yesterday’s Sky in early 2008, I used her then-current birth time of 4:00 AM, which I found on seemingly good authority. Later, it emerged that "a midwife named Mrs. Shelton-Price who, according to her bill, had charged one crown an…
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Laura talks about Bravehearts, what it takes to raise funds for them, what it means and how to do it. My favourite quote of the episode is "A lot of people have always come up to me and asked me about it, what it is. And I've even had a couple of people even open up to me, adults saying that they were abused and wished they had known about somethin…
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We’re tired, burnt out, and searching for a reprieve from hustle culture. Something needs to change if we’re going to get to real productivity: doing that is meaningful and fulfilling rather than just checking boxes off an endless to-do list. On today’s episode, Cal Newport joins the podcast to explore slow productivity, deep work, and how we can a…
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Don't Die had some technical difficulties of late, Mike Martt's laptop not really following the golden rule of Stop Dying! Sometimes DD record two a night depending on everyone's availability, so after an election night episode crashed, before it was clearly gone forever, the boys recorded an ending for it, leading into a new episode with a special…
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Caroline talks about what it takes to make her own skin care products, what it means and how she does it. My favourite quote of the episode is "On another level I also like being able to teach people and for me that's always been a big thing with anything I do, with what I make. I love being able to share it with others and I also love being able t…
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Dr. Rick and Forrest answer listener questions focused on navigating relationship challenges. They explore how to rediscover yourself after a codependent relationship, distinguish between healthy and unhealthy desires, maintain friendships after romantic feelings emerge, overcome self-consciousness in social interactions, and communicate effectivel…
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Aisha talks about painting murals, what it takes, what it means and how you do it. My favourite quote of the episode is "I think sometimes we forget about how important and what a big role the arts play in our life, whether it's, entertainment, music, visual art. It is so important because a world without it would be a very boring and depressing pl…
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We all have an "inner child:” the part of ourselves that carries the emotions, beliefs and experiences from our early years. While this aspect of ourselves can be a source of creativity, playfulness and wonder, it might also harbor unresolved wounds that affect our adult relationships and behaviors. In this episode, Dr. Hanson and Forrest explore w…
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Heath talks about volunteering at grassroots motorsport events, what it takes, what it means and how to do it. My favourite quote of the episode is "If you're new to motorsport and you want to get involved in motorsport, this is probably the best way to do it. You haven't got to be jumping straight into competition. Go along to an event, watch an e…
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Anxiety is something we all experience from time to time, and because it’s so common it can be easy to take it lightly. But anxiety dominates the lives of many people, and in this episode psychotherapist Joshua Fletcher joins Forrest for an in-depth exploration of anxiety. They talk about the anxiety cycle, moving away from thinking in terms of a “…
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Don't Die is back from an impromptu Fall break. The guys popped in for a quick episode to catch up our Don't Diehards; Bob's moved back to Hollywood, Elvis turned 14 and, in between, a tragedy struck in his circle of schoolfriends. Fair warning, topics include teen suicide, the One Direction guy, clinical and parental approaches to grieving adolesc…
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Caroline talks about geocaching, finding things in the environment, what it takes, the special meaning it has for her and how you can find things too. My favourite quote of the episode is "There are events as well, which are really good fun. Didn't know anything about those at first. Then events put out there for... or people to come together and t…
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Why do so many people seem to resist self-compassion? Dr. Chris Germer, co-creator of the Mindful Self-Compassion program, joins Forrest to explore how we can work with the deeply ingrained shame that gets in the way. Dr. Germer shares common misunderstandings about self-compassion, and they discuss the complex interplay between shame, self-critici…
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Jon Fickes is the John Lennon of The Fab Four: The Ultimate Tribute. Jon ranks harmonica players, picks a favorite episode of Seinfeld and goes over guitars he loves plus talks about the time he played with the 5th Beatle, Pete Best. See omnystudio.com/listener for privacy information.द्वारा Cumulus Boise
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Sandy talks about what it takes to ride solo across across Australia on a motorbike, what it means and how she did it. My favourite quote of the episode is "I think sometimes you can hopefully inspire other people to do just a few crazy things. And you know, that's kind of fun if you're the one inspiring people to do crazy things. And it might just…
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In this episode, Dr. Rick and Forrest explore the all-too-common challenge of social anxiety. They break down what it really means to be socially anxious (hint: it's not just being shy), where those feelings come from, and why they stick around. Rick explains the roots of social anxiety, highlighting the role of attachment styles and individual tem…
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Comedian Christopher Titus talks about his love for Prince, cars he wish he still had, the 2 new episodes of his TV Show "Titus" that ran on Fox in 2000, his special coming out called "Carrying Monsters" and his new one tentatively named "Death Wish". He hosts the "Titus Podcast" with his wife, comedian Rachel Bradley. See omnystudio.com/listener f…
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In our first feed drop, we’re sharing the first episode of Season 4 of the Turning Points Podcast. The host of Turning Points is therapist Frantzces Lys, and in this episode she explores family and peer-based approaches to therapy. Frantzces is joined by two guests, first Charles Daniels, the CEO and co-founder of Fathers’ Uplift, an organization t…
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Jaysen talks about the being the City of Bunbury Mayor, what it takes, what it means and how to do it. My favourite quote of the episode is "You generally hear from it when you when you've made a mistake where in the other forms of politics, if you are this, quite often people might make decisions based and they're obviously might be affecting a lo…
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Dr. Rick and Forrest unpack the "Dark Triad" of personality traits - narcissism, Machiavellianism, and sociopathy - and explore how these traits can manifest in everyday relationships. They talk about how individuals with these tendencies use charm and manipulation to control situations and people, and offer practical strategies for identifying the…
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And we're back! Don't Die eulogizes the great Diane Baker of CRI-Help, Paul Hester from Crowded House and laments not being helicopter rich to beat SoCal traffic, Bob makes an on the fly advert for Nicorette gum and the guys are gearing up for Ohana Fest this weekend. Come see us record a live episode, our celebration of the life and music of our d…
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