))
Hello world , here's my first podcast A proud Indian 🇮🇳 Here I have summarised some detoxification methods which one can follow to get rid of depression anxiety and sleeplessness .
…
continue reading
1
Digital detox | meditation| dopamine fast challenge|get back your life| switch off | by theindianyog
1:48
1:48
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:48
With the hours and hours of scrolling through the feed , we often feel guilty about this thing, yes that's call smartphone addiction! With internet access , instant messaging and social media apps meets all our needs and it's a smart addition to our lives. It provides solutions for everything be it food , fitness , current affairs and also we can k…
…
continue reading
