Kristine Gunn
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Purpose Beyond 40™ | Christian Women, Life Coaching, Motivation, Encouragement, Leadership Training
Vicki L. Baker | Certified Master Christian Life Coach | Minister | Author
Do you feel like God is stirring something up inside of you but lack the clarity to move forward, so you stay stuck in fear instead? Have you wanted to start a women’s group but are afraid to step out on your own? Do you feel like it’s too late for you to step into your purpose and your God-given calling? You’ve come to the right place, In this podcast, I will help you step into your purpose by discerning God’s calling on your life, overcome the obstacles that have kept you stuck and build y ...
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Life Coach BFF Show - Thrive in Midlife, Parenting Teens and Young Adults, Encouragement for Women Over 40, Goal Setting, Christian Faith, Home Organization
Heather Pettey - Author | Speaker | Mindest Coach | Etiquette Instr.
Heather Pettey, dubbed ”The Queen of Self-Development,” is the author of Amazon Bestseller and #1 New Release, Keep It Simple, Sarah, written for teen girls. She is the host of the top 2% global podcast, Life Coach BFF Show, and is your trusted companion for navigating midlife and the intricacies of motherhood, especially for moms of teens and young adults. Heather helps women gain clarity, overcome obstacles, and unlock their full potential, ultimately leading to a more fulfilling and purpo ...
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Woman of God "You cannot keep silent!" Today's episode is a short message of encouragement for the week. I believe that it will bless you in some way! Listen in If you enjoyed the podcast please subscribe! I’d love to connect with you... Join my FREE Facebook group: www.facebook.com/groups/purposebeyond40forwomen/ Email: hellovicki@purposebeyond40.…
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165 | From Infertility to Inspiration: QVC Host Kerstin Lindquist's Faith-Fueled Success Story
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Welcome back to the "Life Coach BFF" show with your host, Heather Pettey. Today's episode features a special guest, Kerstin Lindquist. Kerstin has made significant connections with over 150 million viewers through her work on QVC and network news. She's a board-certified health coach and chief wellness officer with diverse contributions to publicat…
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164 | Happiness: The Power of Self-Acceptance in Transforming Your Life
11:59
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In episode 164 of Life Coach BFF Show, we dive deep into the topic of self-acceptance, particularly for women navigating their 40s and 50s. Join me as we explore the journey of embracing imperfection and finding peace within ourselves. Key Points Discussed: Understanding Self-Acceptance: We'll explore what self-acceptance truly means and why it's e…
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19 | 10 Ways You Can Tell If You Are in Alignment With God's Plan For You
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Welcome Back! In today's episode, I'm talking about the 10 ways you can tell if you are in alignment with God's plan for you. Scripture tells us that we humans keep brainstorming options and plans, but God's purpose prevails. Proverbs 19:21 (MSG) I believe that this is going to bless you today! Listen in! If you enjoyed the podcast please subscribe…
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163 | Unlock Your Potential: Are You Ready to Unleash Your Inner Video Branding Queen with Michelle Cunningham
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Welcome back to another empowering episode of Life Coach BFF Show! Today, we're diving into the world of video branding with none other than the remarkable Michelle Cunningham. Michelle, a former top network marketing leader, has evolved into an influential figure in the realm of online branding, earning her the title of "The Queen of Video Brandin…
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18 | What's In Your House? You Already Have Everything You Need.
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Welcome Back! In today's episode, I'm reminding you that you already have everything inside of you. Nothing else needed, so stop doubting yourself. This is a special message today that will have you trusting yourself in a total different way. Listen in! If you enjoyed the podcast please subscribe! I’d love to connect with you... Join my FREE Facebo…
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162 | How to Find Joy in Seasons of Transition: Strategies for Managing Stress, Anxiety, and Preparing for Kids Going to College- the Empty Nest | Free Discovery Call Available
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In this episode of Life Coach BFF Show with Heather Pettey, we explore practical strategies for managing stress and anxiety in midlife while preparing for the empty nest and finding joy in seasons of transition. Whether you're facing the prospect of your last child leaving home or navigating other significant life changes, this episode is packed wi…
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17 | 1 Major Tip To Stay Focus Even When Life Takes You In Another Direction Of Your Purpose.
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In today's episode I'm sharing with you 1 major tip to focus on even if life is taking you in another direction from your purpose. Remember that the calling on your life is not based upon the results or responses you may or may not receive. You have to keep going. I believe that this message today will encourage and bless you! Listen in! If you enj…
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161 | Former NFL Cheerleader and Entrepreneur, Kelly Roach, Shares Career Insights and Faith Integration in Business and Life
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Welcome to Episode #161 of the Life Coach BFF Show! In today's episode, we have the honor of hosting Kelly Roach, renowned business growth strategist, best-selling author, and top-rated podcast host. Join us as we delve into Kelly's journey, her insights on entrepreneurship, and her strategies for achieving sustainable business growth. Get ready to…
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16 | Unstuck Series (Part 3). 3 Ways To Stop Feeling Guilty Because You Think You Should Be Further Along Than You Are.
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This episode is Part 3 of the 'Unstuck" series. Today I'm talking about 3 ways to stop feeling guilty because you think you should be further along than you are. The truth of the matter is, you are right where God would have you to be. Too many times we compare ourselves to others who (may be) younger and doing the same thing that God has called us…
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15 | Unstuck Series (Part 2). How To Push Past The Opinions Of Others.
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Today is part 2 of my "Unstuck" series. I'm talking about how to push past the opinions of others. This episode right here is going to bless you! I am sharing my story on how I allowed other peoples opinions to stop me and how I had to go before the Lord and repent. I'm also sharing with you several pointers to help you not be concern what people m…
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160 | How to Laugh Your Stress Away: How Humor Can Transform Stressful Situations
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In episode 160 of Life Coach BFF Show, you'll discover how to- Laugh Your Stress Away: How Humor Can Transform Stressful Situations. You will learn: •The transformative power in laughter and managing stress •Practical tips to incorporate more humor into your daily life. Mentioned in this episode: *Daily To-Do Free Broadcast Channel on Instagram *Li…
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14 | Unstuck Series (Part 1). How To Overcome The Fear Of "What If"!
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In today's episode, I'm talking about how to overcome the fear of "What if." We are stuck by this fear, because we keep focusing on what’s going to happen down the line. The thought of what may or may not happen keeps us from moving forward. Scripture tells us to give our entire attention to what’s happening today. Listen in to see what else God is…
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159 | Unlocking Midlife Success: Top Goals and Strategies for Women Over 40
13:48
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In this episode of the Life Coach BFF Show, join host Heather Pettey as she dives into the world of goal setting for midlife women. Heather shares practical strategies for setting and achieving meaningful goals, emphasizing the importance of focus, perseverance, and self-awareness. Drawing from her own experiences and insights, Heather explores com…
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13 | The Power Of Your Thoughts. How To Step Into Your Mentorship Calling With Confidence.
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In Today's episode, I talking about how to step into your mentorship calling with confidence. It all starts with your thoughts. If you allow the enemy to feed you negative thoughts of intimidation, insecurity and doubt, you will remain stuck. On the other hand if you allow the excitement of what God is showing to flow through your mind, you will be…
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158 | No Matter Your Age, You're Not Too Old, and It's Never Too Late with New Orleans Chef and Cookbook Author, Anne Leonhard
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No Matter Your Age, You're Not Too Old, and It's Never Too Late with New Orleans Chef and Cookbook Author, Anne Leonhard In this episode Heather and Anne discuss; ~What it's like to be a guest on the Steve Harvey show multiple times. ~How Anne won Food Network's Clash of the Grandmas ~Anne's experience writing a cookbook. ~Why it's never too late t…
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12 | Girl Bye! Release Your Former Self And Embrace The Person God Called You To Be!
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In todays episode, I talking about releasing your former self. You know that inner critic with all of the negative internal conversations and embrace the person God has called you to be. This is a special message, that I'm sure will bless you! Listen in! If you enjoyed the podcast please subscribe! I’d love to connect with you... Join my FREE Faceb…
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157 | Want Your Life to Look Different in 2024? Listen to This Episode Before You Commit to a New Year's Resolution, Goal Set, or Make a Vision Board!
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Are you tired of making plans, and them not working out the way you thought they should? Do you wish someone would tell you how to improve your life? Have you been home with kids for years and wonder what's next? You are not too old, and it's not too late, and some of the most amazing parts of your life haven't even happened. Hey, I'm Heather Pette…
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11 | The ENEMY Called Comfort. The #1 Reason You Can't Move Forward.
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There’s an enemy called “Comfort.” We actually never think about it that way. We get so comfortable in the place that we are at and we often make excuses for staying there. But you know good and well that God is stirring something up inside of you that's going to cause you to have to move out of your comfort zone. This is where the enemy gets the v…
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10 | Your Dreams Are Not Dead, They’re Just Asleep! Learn How To Wake Them Up, So You Can Fulfill What God Has Called You To Do.
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In Today's episode, I'm talking about your dreams and how they are not dead, they're just sleep. In less than 7 minutes, learn how to wake them up so you can fulfill what God has called you to do. Get your notebook and pen. It's gonna be good y'all! If you enjoyed the podcast please subscribe! I’d love to connect with you... Join my FREE Facebook g…
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156 | Christy Wright Shares How She’s Thriving With ADHD, the Significance of God-Given Visions, and Navigating Life by Faith in an Uncertain World
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Thank you for joining my conversation on Life Coach BFF Show with guest, Christy Wright. You will find insights, tips, and inspiring stories about God-given visions, finding success with ADHD, and the twist and turns in the journey we call life. Christy Wright is a wife, mom to 3 small children,#1 National Bestselling Author, Speaker and Business C…
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09 | Let it go! 1 Truth About The Past & Why Reviewing Old History Is Keeping You Stuck.
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In Today's episode, I'm talking about letting the past go. The word of God says to 'forget what happened in the past, and do not dwell on events from long ago.' Forgive yourself for what didn't work before, so you can move on! God has already done a new thing! Tune in If you enjoyed the podcast please subscribe! I’d love to connect with you... Join…
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08 | Pack Your Bags And Go. 3 Powerful Scriptures That Will Move You Out Of The Spirit Of Procrastination.
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In today’s episode, I’m talking about procrastination and how the enemy has used this against you, so you cannot fulfill God’s purpose in your life. I will be sharing 3 powerful scriptures that will move you out of the spirit of procrastination. Girl it’s time to Stop dragging your feet and get started. If you enjoyed the podcast please subscribe! …
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07 | Is Your Faith Dead? Why Just Believing Isn’t Enough.
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In Today's episode, I'm asking the question, "Is your faith dead? Why just believing isn't enough. I'll share with you how to work your faith so you can keep it alive. Get your coffee, tea, notebook and pen. This is going to be good! If you enjoyed the podcast please subscribe! I’d love to connect with you... Join my FREE Facebook group: www.facebo…
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06 | 3 Things That Are Destroying Your Confidence.
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In today’s episode, I am going to talk about 3 things that are destroying your confidence, therefore keeping you stuck and preventing you from stepping into your God-given purpose. I know how hard it is to get past the negative thoughts and internal conversations. So today I will be sharing with you 3 scriptures to restore your confidence, so you c…
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05 | Feel Like God Called You To Be A Mentor; Here Are 5 Key Steps To Get You Started.
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Hey Sister! For those of you who know that your purpose and God-given calling is to be a mentor to women, today I’ll be sharing with you a little of my story Along with 5 key steps to get you started. I hope this blesses and encourage you, Tune in! If you enjoyed the podcast please subscribe! I’d love to connect with you... Join my FREE Facebook gr…
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04 | You Are Qualified! Why God Called You.
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Hi Sister, What's so special about you, is that you've been given a gift that can break through the same strongholds the enemy has placed on the women God has assigned to you. They need to hear your story. How you made it through. There are women who don’t even know that it IS possible to be set free. But you know it’s possible, because you have be…
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03 | What Exactly is Biblical Strategy? The 1st Move You Must Make Towards Your Purpose.
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In today's episode, we're taking a deeper dive into what exactly is biblical strategy, why it's important, how to apply it in your life and the 1st move you must make to uncover your purpose and step into your God-given calling. This is going to bless you. Tune in! If you enjoyed the podcast please subscribe! I’d love to connect with you... Join my…
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02 | The Secret to Stepping Into Your Purpose
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In today's episode, I'm going to tell you one secret to stepping into your purpose, so you can begin fulfilling what God has called you to do. Listen in, I pray this blesses you! If you enjoyed the podcast please subscribe! I’d love to connect with you... Join my FREE Facebook group: www.facebook.com/groups/purposebeyond40forwomen/ Email: hellovick…
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01 | Can’t Find Your Purpose? Here’s the Reason Why.
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In today’s episode I’ll be talking about why you can’t find your purpose. The truth is, it was never lost. Listen in, as I share why it’s so important to uncover your purpose, that God has placed inside of you. I believe you will be blessed. If you enjoyed the podcast please subscribe! I’d love to connect with you... Join my FREE Facebook group: ww…
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00 | Welcome To Purpose Beyond 40™ Trailer
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Do you feel like God is stirring something up inside of you but lack the clarity to move forward, so you stay stuck in fear instead? Have you wanted to start a women’s group but are afraid to step out on your own? Do you feel like it’s too late for you to step into your purpose and your God-given calling? You’ve come to the right place, In this pod…
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155 | A Discussion with Susan Hendricks, Author of ’Down the Hill,’ Unveiling the Human Side of Reporting on the Delphi Murders as an Anchor on CNN
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On this episode of Life Coach BFF Show, host Heather Pettey welcomes Susan Hendricks, a distinguished news anchor, journalist, and the author of the riveting book "Down the Hill." Join us as we peel back the layers to discover the human side of journalism, exploring the emotions that drive the face and voice behind our daily news. Susan reflects on…
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154 | Mom’s 20 Essential Holiday Responsibilities: A Mom’s Guide and Invitation
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In Episode 154, join your host, Heather Pettey, as she dives into the essential guide for moms during the holiday season. Heather shares a valuable opportunity for you to help you manage a multitude of responsibilities, from meal planning to creating a warm, festive atmosphere. Heather, along with SOS MOM Jennifer McDaniels, will give you practical…
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153 | Landon Bryant- Southern Culture in the Digital Age: Viral TikToks, Shared Identity, and Southern Living Insights
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In this episode of the podcast Life Coach BFF Show, your host, Heather Pettey, sits down with Landon Bryant, a 35-year-old art teacher hailing from generations of Laurel, Mississippi natives. His witty TikToks and Instagram reels (@LandonTalks) have taken the internet by storm, amassing millions of likes and shares, and even catching the attention …
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152 | Brooke Romney- Etiquette and Technology with Teens; Knowledge is Power, and Together We Can Level the Playing Field for All Kids!
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In this engaging episode of the Life Coach BFF Show, join host Heather Pettey and special guest Brooke Romney as they dive into the vital aspects of parenting teens. Discover practical strategies for instilling manners, handling technology, and building meaningful connections with your adolescents. Don't miss out on this insightful conversation tha…
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151 | 5 Ways to Fall Prep: Cozy Up, Give Back, and Prioritize Health for a Heartwarming Season! Discover Essential Tips and Acts of Kindness.
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Episode 151 of the Life Coach BFF Show invites listeners to embrace the essence of fall. From practical wellness tips to acts of kindness, host Heather Pettey shares a letter from a Florida BFF and valuable insights on staying healthy, giving back, and savoring the warmth of the season. We're also announcing the upcoming Holiday Prep Mastermind! Yo…
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150 | Hard Truths for Girl Moms From a Concerned Boy Mom About the Way Teen Girls Dress; Should You Let Your Teen Wear What She Wants?
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In this special episode of Life Coach BFF Show, a devoted boy mom addresses mothers of girls and future dates of her sons through a heartfelt letter. She emphasizes the importance of mutual respect in relationships and encourages appropriate attire as a means to foster a positive and considerate environment for all parties involved. Plus, get ready…
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149 | Welcoming Resilience: Lia Valencia Key’s Inspiring Journey From Homeless to QVC and Oprah’s Favorite Things, and the Importance of Tuning Into God Whispers in Your Own Life
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Today, I have the incredible privilege of introducing Lia Valencia Key, the visionary force behind Valencia Key, a jewelry line that not only boasts beautiful, one-of-a-kind pieces, but also carries empowering messages for women. Lia's journey is one of triumph over adversity. Growing up in a disadvantaged Philadelphia neighborhood, she, along with…
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148 | Unlocking Your Voice: Why Women Must Feel Confident to Ask and Receive
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In Episode 148 of the Life Coach BFF Show, Heather Pettey passionately discusses the empowering message of why women should unapologetically use their voices and boldly ask for what they want. Drawing from her own real-life experiences and profound encounters, Heather shares how embracing this philosophy can lead to remarkable opportunities and mea…
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147 | Are You Wanting to Find More Ways to Support Your Family? Here are 3 Heartfelt Ways to Encourage Your Family Without Saying a Word and BONUS Review of the Spa at the Marriott Shoals Hotel
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In this heartwarming episode of the Life Coach BFF Show, join host Heather Pettey as she dives into the world of midlife motherhood with a dash of humor and a whole lot of compassion. Discover three powerful ways to uplift and encourage your family without uttering a single word – from the soothing embrace of worship music to the magic of positive …
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145 | Are You Embracing New Responsibilities for Kids in Salty Seasons: Mom’s Guide to Overcoming Change
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In this episode of the Life Coach BFF Show, join host Heather Pettey as she delves into the challenges of a "salty middle season" and offers expert guidance for moms navigating change. Discover practical tips on fostering responsibility in your kids, from waking up on their own to managing extracurricular activities. Heather shares personal anecdot…
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144 | Empowering Healthy Relationships and Personal Growth with Debra Fileta | Expert Relationship Counselor
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Welcome to another enlightening episode of the Life Coach BFF Show! Join us as we delve into the world of healthy relationships and personal growth with the esteemed expert relationship counselor, Debra Fileta. In this captivating discussion, Debra shares her invaluable insights and wisdom, empowering us to nurture thriving relationships while fost…
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143 | Are You Embracing the Big Picture? How to Dodge Nit-Picky Behavior and Zoom Out!
11:02
11:02
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11:02
In this episode of the Life Coach BFF Show, your host Heather Pettey takes you on a hilarious journey through the art of avoiding nit-picky behavior and zooming out for a broader perspective. Join the laughter as Heather shares relatable anecdotes, like the time she received XL satin pajamas as a surprise gift, and the hilarious mix-up that ensued.…
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142 | Future Empty Nesters’: Exploring Beach vs. Lake Retreats, Retirement Dreams, and Reviewing a Recent Trip to Heber Springs, AR
23:20
23:20
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23:20
Join Life Coach BFF Show host, Heather and her husband David, as they embark on an exciting discussion with a twist—this time, it's a husband's perspective! Discover the delightful dynamics of future empty nesters as they weigh the pros and cons of beach and lake destinations, and get a sneak peek into their retirement dreams. Plus, dive into their…
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141 | Do You Have a Dirty Dessert Secret? We’re Dishing it Out: Indulge in our Skillet S’mores Dip Recipe
9:12
9:12
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9:12
Welcome to Episode 141 of the Life Coach BFF Show! In this delectable episode, we're spilling all the dirty dessert secrets that will leave your taste buds begging for more. Get ready to satisfy your sweet tooth as we dive into the sinfully delicious world of indulgent treats. We'll uncover the ultimate guilty pleasure: a mouthwatering recipe for S…
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140 | Let’s Help Mama From Maine Find Balance and Get Back to the Basics : Navigating Caregiving and Parenthood Simultaneously Without Losing Your Mind
21:25
21:25
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21:25
In this episode of the podcast Life Coach BFF Show, your host Heather Pettey dives into the life of Candice, a devoted daughter from Maine, who finds herself juggling the responsibilities of being a mother of five while taking care of her aging mother. As always, Heather is ready to lend a helping hand and provide practical guidance to help Candice…
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139 | Rise and Shine: Christian Women’s Path to Spiritual Growth, Personal Empowerment, and Overcoming Challenges
10:30
10:30
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10:30
Welcome to the Life Coach BFF Show! In this episode, we dive deep into the remarkable journey of self-discovery and personal growth that Christian women embark on. Join us as we explore the incredible capacity within us to push ourselves, nurturing our spirituality along the way In "Rise and Shine: Christian Women's Path to Spiritual Growth, Person…
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138 | Navigating Life Without Your Village, Transitions, Moving with 4 Kids, Breaking Out of Slumps, and Embracing Peaceful Living on the Green with Jasmine Green on Her Podcast Millennial Housewife
33:24
33:24
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33:24
Hey BFF! Thanks for joining me in episode 138 of Life Coach BFF Show! I'm talking with Jasmin Reed on her podcast Millennial Housewife about how to slay life when it's completely unpredictable! How do you keep from crawling in a hole and shriveling up??! Life is so unpredictable, but we need to know how to adapt both physically and mentally. In thi…
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137 | Unleashing Your Brilliance: Why Women Should Be Themselves and Shine Like Diamonds
10:30
10:30
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10:30
In this episode of the Life Coach BFF Show, host Heather Pettey discusses why women should embrace their uniqueness and shine bright like diamonds. Drawing analogies from the beauty of diamonds, she shares three compelling reasons why women should not feel pressured to blend in with the crowd. Tune in to unleash your brilliance and be inspired to b…
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136 | It Was a Roller Coaster for This Mom: From a Week of Basketball Tournaments to a Possible Wedding… to Organizing the Pantry
17:10
17:10
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17:10
Welcome to another exciting episode of the Life Coach BFF Show with your host, Heather Pettey! In this episode, Heather shares her summer adventures as a mom of four kids with varying ages. From spending days at basketball tournaments with her 11 and 14-year-olds to the rollercoaster of emotions surrounding her second daughter's boyfriend potential…
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