I know it’s been awhile, we busy, just listen if you want to hear about how you should approach your lifts and be successful. Plus we talk shit about Adam’s competitors at the North American Championships.द्वारा Beards n Bullsh*t – Iron Mongers Gym

We talk about what you need as a beginner. Training, eating, recovery, mental attitude, even what type of gym you train at. All these top lifters didn’t start there, we go over what you need to get there.द्वारा Beards n Bullsh*t – Iron Mongers Gym

Back at it after a long hiatus, we talk about where we’ve been and what’s been going on. Plus a little recap of what happened with the US Open and the future of bigger money meets.द्वारा Beards n Bullsh*t – Iron Mongers Gym

We shoot the sh*t with Andy Huang, the current #3 and all time #4 biggest totals in the 275 classic raw division. We talk about his background, the US Open, training, whats coming up for him and of course his sweet ass beard!द्वारा Beards n Bullsh*t – Iron Mongers Gym

Our man Adam just competed at the US Open, we talk about his recap and overall experience.द्वारा Beards n Bullsh*t – Iron Mongers Gym

Our US Open recap (unfortunately Rick’s mic was not working properly so just listen to Adam because he’s the one that lifted in it anyways).द्वारा Beards n Bullsh*t – Iron Mongers Gym

We take a look at what has grown to be the TOP powerlifting meet in the world, The US Open, which offers over $200,000 in prize money and brings in the world’s best powerlifters.द्वारा Beards n Bullsh*t – Iron Mongers Gym

A little Q and A with Adam as he prepares for the biggest meet on US soil, The US Open.द्वारा Beards n Bullsh*t – Iron Mongers Gym

A ton of coaches and very few lifters. Why is it that everyone is either a coach or offers coaching when you have a minimal resume?द्वारा Beards n Bullsh*t – Iron Mongers Gym

Insta rant! Some of the bullshit we see on social media that just needs to stop!द्वारा Beards n Bullsh*t – Iron Mongers Gym

What it’s like to own a gym, have a family and still try and be a competitive powerlifter. We go over Rick’s training leading up to his meet.द्वारा Beards n Bullsh*t – Iron Mongers Gym

As if you didn’t learn by now coaches, you can’t molest your clients and expect them to just sweep it under the rug. Listen to this crap!द्वारा Beards n Bullsh*t – Iron Mongers Gym

What’s your diet like? We talk about how we eat according to our training.द्वारा Beards n Bullsh*t – Iron Mongers Gym

Powerlifting scandal shocker, it’s ruthless!! Plus, finding the right coach for you.द्वारा Beards n Bullsh*t – Iron Mongers Gym

Why Adam didn’t compete at the LA Fit Expo and a little preview of the lifters that will be competing this year.द्वारा Beards n Bullsh*t – Iron Mongers Gym

The beards n bullsh*t duo give a little introduction of themselves, how they’ve got to where they are now and what the show is going to be about.द्वारा Beards n Bullsh*t – Iron Mongers Gym