And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course they’ll be plenty of laugh out loud moments. In this episode they discuss Back 2 School week and everything else that comes with schooling. Grab your favourite drink an…

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss Beyonce's new visual album, Black is King, the references to African culture, art an…

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss how it feels to be returning to a sense of normality following lockdown as the consi…

And On That Note #Podcast, features 4 fabulous friends who share their unfiltered opinions on #blackliveswillalwaysmatter and the current Justice system also #wearetired . The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss how much representation ma…

And On That Note #Podcast, features 4 fabulous friends who share their unfiltered opinions on #blackliveswillalwaysmatter and the current Justice system also #wearetired . The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss the struggles in Adulthood…

And On That Note #Podcast, features 4 fabulous friends who share their unfiltered opinions on #blackliveswillalwaysmatter and the current Justice system also #wearetired . The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss the new congestion charge …

And On That Note #Podcast, features 4 fabulous friends who share their unfiltered opinions on #blackliveswillalwaysmatter and the current Justice system also #wearetired . The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss and reflect on how the jus…

And On That Note #Podcast, features 4 fabulous friends who share their unfiltered opinions on the current #Blacklivesmatter conversations and their #racial experiences in society and around their culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies d…

And On That Note #Podcast, features 4 fabulous friends who share their unfiltered opinions the current #Lockdown and #Blackouttuesday also on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss and reflect on the incremental easi…

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss and reflect on the incremental easing of the 2020 lockdown and the murder of George …

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss reflect on the pending arrival of a new family member and the various birth and deli…

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss how they are coping with the current lockdown due to the coronavirus, reflecting on …

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss the very popular #Netflix dating show called ‘Love Is Blind’. The ladies share their…

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss the very popular #Netflix dating show called ‘Love Is Blind’. The ladies share their…

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss the rise and the drag down of WNBA legend Kobe Bryant. Join the ladies as they uncov…

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss the ups and downs, the good and the bad of valentines day. Over spending over eating…

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode we discuss the importance of cervical smears, the Jade Goody effect and some of the myths and misconcep…

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode we discuss the complexities around interfaith relationships and the impact when families are not happy!…

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode we discuss baby showers, birthdays and weddings and the nuances around gift lists and the questionable …

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture.The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments.In this episode the ladies continue on with their discussion on how dramatic 2020 has been so far, this time giving their…

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture.The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments.In this episode the ladies discuss how dramatic 2020 has been so far. The beef brewing between Stormzy and Wiley, the sho…

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode we are having a bit fun playing a game of word association as an excuse for one our favourite pas times …

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss the impacts of Christmas and how far some are willing to go in order to have the "Per…

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss how important it is to be on top of your finances whilst touching on things they wish…

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss the recent alleged ongoing investigations of an organisation that goes by the name of…

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode, 2 out of 4 members (Daphnesroom & Mrs_Jacobz) tackle the subject about entering sexual relationships in…

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss the significant rise of cosmetic surgery and the extreme lengths people are willing t…

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss just how lucrative social media is as an additional revenue stream and decide if the …

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. In this special micro-mini episode, the ladies express their gratitude to men and women of colour around the world especially in the black community for their dedication, hard work and determination to change the course of black history …

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss Kanye and Kim's conversation, as seen on "Keeping up with the Kardashians", concernin…

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course they’ll be plenty of laugh out loud moments. In this special guest episode with Dr Dami Barnor, the ladies discuss Kanye's Sunday Service and its viral impact. Join the…

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course they’ll be plenty of laugh out loud moments. In this special guest episode with Dr Dami Barnor, Clinical psychologist, the ladies discuss the effects of this weeks new …

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course they’ll be plenty of laugh out loud moments. In this episode they discuss Diddy and his potential new bae, Lorrie Harvey and Mr Bus Down Thotiana Blue Face's recent sex…

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course they’ll be plenty of laugh out loud moments. In this episode they discuss the negative backlash that the Duke and Duchess of Sussex have received for travelling in a pr…

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course they’ll be plenty of laugh out loud moments. In this episode they discuss their views on the Home Office introducing crime prevention stories in your local chicken and …

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course they’ll be plenty of laugh out loud moments. In this episode they discuss their individual views around “Reality TV.” Grab your favourite drink and join in the conversa…

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course they’ll be plenty of laugh out loud moments. In this episode they discuss their individual views around “Social Media.” Grab your favourite drink and join in the conver…

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course they’ll be plenty of laugh out loud moments. In this episode they discuss their individual views around the medicinal use of cannabis, childhood programmes, career path…

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course they’ll be plenty of laugh out loud moments. In this episode they discuss their individual views around parents and entitlement, R Kelly and Even Mr Donald Trump. Grab …

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. Episode 6 brings you two special guests, Business Women Chioma GoodHair and Kika GoodHair. Join in on the conversation to find out how both ladies started the GoodHair brand and how they continue to dominate business in both London and N…

We answer your questions in this Minisode.

In honour and in celebration of Father’s Day, we have recorded a special episode for you, where we shower appreciation on the men who have made such positive impacts in our lives. We live in a time when men are considered deadbeats, abusers, cheaters and absent. But our episode wants to uplift and congratulate all the men who are responsible, role …

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course they’ll be plenty of laugh out loud moments. In this episode they discuss their individual views around “Social Media.” Grab your favourite drink and join in the conver…

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. In our second episode we discuss our individual views around “Friendships”, grab your favourite drink and join in the conversation. Let us know your views in the comment section.

In our first episode we discuss our individual views around “cheating”, grab your favourite drink because this one is a juicy one. Join in the conversation and let us know your views in the comment section.