This is the Make Everyday YourDay podcast - presented by the YourDay Balance Game - here to give you the tools, context and space to play for greatness and create many more magical moments in your life. Because what's more important than how you are experiencing and relating to your life?
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1
Creating a Declaration to Be Clear and Upfront
20:33
20:33
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पसंद
20:33
द्वारा Saint Day Adeogba
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1
The Magic of The Power of Belief and How It Shows Up in Your Life
11:21
11:21
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बाद में चलाएं
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पसंद
11:21
How are your beliefs showing up in your life? In today's Magic Monday episode, host Saint Day Adeogba highlights some of the recent magic of players of the YourDay Balance Game and what has shown up in their lives as a result of standing firm in what you're creating. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To lea…
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1
The 5 Structures Needed For Abundant Love To Be Most Effective
12:43
12:43
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बाद में चलाएं
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पसंद
पसंद
12:43
द्वारा Saint Day Adeogba
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1
The Magic of Team, Trust and Productivity
5:54
5:54
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पसंद
पसंद
5:54
द्वारा Saint Day Adeogba
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1
Abundant Love And The Spiritual Judgements Of Sex
20:12
20:12
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पसंद
20:12
द्वारा Saint Day Adeogba
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1
A Health And Fitness Framework That's Transformational And Sustainable
12:50
12:50
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पसंद
12:50
द्वारा Saint Day Adeogba
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द्वारा Saint Day Adeogba
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1
The Importance Of Pushups For Your Health and Wellbeing
9:28
9:28
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पसंद
9:28
द्वारा Saint Day Adeogba
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1
Exploring The Patterns And Habits Around Conscious Love
18:42
18:42
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पसंद
18:42
द्वारा Saint Day Adeogba
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1
How To Create An Inner Circle That Raises Your Energy, Health and Life
13:51
13:51
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पसंद
13:51
द्वारा Saint Day Adeogba
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1
The Magic Of Wealth, Family and Showing Up Powerfully
11:22
11:22
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पसंद
11:22
द्वारा Saint Day Adeogba
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1
Exploring Pregnancy And New Paradigms Around Sex
22:06
22:06
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पसंद
पसंद
22:06
In this episode, host Saint Day Adeogba talks about one of the major risks of sex - Pregnancy - and how to deal with being pregnant. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.द्वारा Saint Day Adeogba
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1
The Real Consequences Of Being Family Centered
21:10
21:10
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पसंद
21:10
द्वारा Saint Day Adeogba
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1
The Ultimate Guidelines for Your Relationship Standards and Responsibilities
12:18
12:18
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पसंद
पसंद
12:18
द्वारा Saint Day Adeogba
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1
The Magic Of Showing Up And Honoring Loved Ones Who Pass
10:51
10:51
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बाद में चलाएं
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पसंद
पसंद
10:51
How do you "show up," even when it's challenging to do? In today's Magic Monday episode, host Saint Day Adeogba shares some of his most recent magical moments. This week includes maintaining healthy lifestyle and fitness after a vacation and injury, having a synergized team working together, and honoring the life of his grandmother who transitioned…
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1
Balancing Out Your Spiritual And Your Physical with Christy Robinson
51:05
51:05
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51:05
What's the connection between our physical selves and our physical selves? In today's Throwback Thursday episode, host Saint Day Adeogba is joined by guest Christy Robinson, an ordained minister, holistic doula, educator, mother and more. In their conversation they discuss some of the evolution that Christy has experienced in her life in the most r…
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In today's episode, host Saint Day Adeogba discusses the power of Acceptance and introduces new ideas of what it means to be accepting of self, othes and life. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.…
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1
If You Don't Have Goals in Life, You're Wasting Time
11:41
11:41
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पसंद
11:41
द्वारा Saint Day Adeogba
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1
The Magic of Abundant Conversations and 1 Billion Watchers
13:14
13:14
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पसंद
13:14
You know that feeling when things just align and connect? Today's Magic Monday episode goes into that a little further when host Saint Day Adeogba shares some of the magical conversations he's had around abundant love, the healing others are experiencing with their own breakthroughs and joint commitment from team members. The Make Everyday YourDay …
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1
Why We Need to Remove the Fear From Conversations on Sexual Diseases
15:12
15:12
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बाद में चलाएं
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पसंद
पसंद
15:12
द्वारा Saint Day Adeogba
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1
How Vacations Can Be A Vital Part Of Your Health Routine
8:24
8:24
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पसंद
8:24
How often do you take a vacation? In today's Sustainable Saturday episode, host Saint Day Adeogba discusses one of the 6 F's from a framework used frequently in the YourDay Balance Game and on the podcast - Fun. The conversation ties vacation into the element of fun, gives examples and provides you with some options for incorporating vacation into …
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1
How High Intensity Interval Training Can Revolutionize Your Fitness
8:30
8:30
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पसंद
पसंद
8:30
द्वारा Saint Day Adeogba
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1
How Abundant Love Heals The World
1:10:31
1:10:31
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पसंद
1:10:31
Can your sex heal? Today is a very unique episode. Think of it as Throwback Thursday and Sex Sundays collided. Host Saint Day Adeogba and guest Sarah Bivens get into a real, raw, honest, transparent and loving conversation about Abundant Love. They go over the meaning as well as how it has evolved and played out over the years, particularly in Sara…
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1
The Importance Of Knowing Your Personal Values
15:22
15:22
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पसंद
पसंद
15:22
In this episode, host Saint Day Adeogba talks about the importance of personal values and how they can be used to guide yourself and build your self worth. We get into how to discover and uncover your values, how to re-write your values, and how to prioritize your values. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. T…
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1
The Magic of Traveling Around the World and Making Connections
25:54
25:54
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बाद में चलाएं
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पसंद
पसंद
25:54
द्वारा Saint Day Adeogba
…
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द्वारा Saint Day Adeogba
…
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1
How To Add Peace To Your Life Through Budgeting
9:36
9:36
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पसंद
पसंद
9:36
द्वारा Saint Day Adeogba
…
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1
The Tool You Need to Balance Out Your Health and Fitness
11:26
11:26
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बाद में चलाएं
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पसंद
पसंद
11:26
What's one thing that you could do right now to improve your health? In today's Throwback Thursday episode, host Saint Day Adeogba shares the ultimate tool for balance - The Balance Chart. Day explains what it is, how it works and the transformation it can inspire for your life. The Make Everyday YourDay Podcast is empowered by the YourDay Balance …
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1
Building Confidence and Letting Go Of What Others Think
12:27
12:27
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बाद में चलाएं
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पसंद
पसंद
12:27
द्वारा Saint Day Adeogba
…
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1
How to Know When You or People You Know Are in Denial
16:59
16:59
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बाद में चलाएं
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पसंद
16:59
Are you in denial about something? Is someone you know in denial about something? How do you know when you're in denial, and what can you do to get out of it? In today's Transformation Tuesday episode, host Saint Day Adeogba shares a tool he created for dealing with this phenomenon of the human experience - the Denial Manifesto. Plus some ideas for…
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1
The Magic of a Family Reunion in Bali
23:31
23:31
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बाद में चलाएं
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पसंद
पसंद
23:31
द्वारा Saint Day Adeogba
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Is there a healthy side to pornography? In today's Sex Sunday episode, host Saint Day Adeogba discusses our relationship to pornography and how it's evolved. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.…
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1
How Friends and Family Respond When You Change
17:28
17:28
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बाद में चलाएं
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पसंद
17:28
Have your friends or family noticed when you've started to raise your energy through your habits and decisions? In today's Sustainability Saturday episode, host Saint Day Adeogba talks about the effects of creating a new standard for your life and how this impacts relationships with family and friends. The Make Everyday YourDay Podcast is empowered…
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1
Why You Should Do A Sinus Cleanse Right Now
12:03
12:03
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बाद में चलाएं
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पसंद
12:03
How often do you cleanse your sinuses? Might not even be something you've heard of, but in today's Fitness Friday episode, host Saint Day Adeogba walks us through the habit of sinus cleansing - the pros and cons and why people do it. Plus some tips on how to do it. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn…
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1
Why Everyone Needs Foundational Books in Their Lives
22:51
22:51
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22:51
What are the most impactful books you've read in your life? Today's Throwback Thursday episode is all about the power of certain books we read and reference in our lives. Not all books are created equally. You'll probably play closer attention to what you read after you listen to this, The Make Everyday YourDay Podcast is empowered by the YourDay B…
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1
What Does It Mean To Live In A State Of Courage?
19:57
19:57
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19:57
In today's episode host Saint Day Adeogba discusses courage and what it means to live in a state of courage. He pulls from the book Power vs Force by David R. Hawkins. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.…
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1
The Pros and Cons of Relationships and Boundaries
7:38
7:38
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बाद में चलाएं
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पसंद
7:38
In today's episode Saint Day Adeogba talks about Guidelines vs Boundaries, and discusses the pros and cons of each approach. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.द्वारा Saint Day Adeogba
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1
The Magic of Teamwork, Connection and Trust
12:24
12:24
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बाद में चलाएं
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पसंद
पसंद
12:24
द्वारा Saint Day Adeogba
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1
The Difference in Sexual Nature of Males and Females Part 2
14:39
14:39
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14:39
Today's Sexual Sunday episode is part 2 from a series started on November 4. In this episode host Saint Day Adeogba talks about the nature of yin and yang in men and women. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.…
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1
'Say As I Do' vs. 'Do As I Say' Parenting
14:52
14:52
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बाद में चलाएं
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पसंद
पसंद
14:52
In today's episode, Saint Day Adeogba discusses two very different forms of parenting: "say as I do" parenting and "do as I say" parenting. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.द्वारा Saint Day Adeogba
…
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द्वारा Saint Day Adeogba
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1
Uncovering and Rediscovering Your Voice with Chanda Leigh
53:26
53:26
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बाद में चलाएं
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पसंद
पसंद
53:26
द्वारा Saint Day Adeogba
…
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द्वारा Saint Day Adeogba
…
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1
The How and Why On Using Standards to Prevent Broken Relationships
13:28
13:28
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बाद में चलाएं
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पसंद
पसंद
13:28
What standards do you hold for the relationships in your life? In today's Transformation Tuesday episode, host Saint Day Adeogba talks about drawing a line in the sand and making a stand for yourself. And we're putting the "stand" in standard! There are consequences to not having standards in your relationships, like pain and turmoil. It takes away…
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1
The Magic of Transforming Consciousness and Overcoming Obstacles
18:53
18:53
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बाद में चलाएं
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पसंद
पसंद
18:53
द्वारा Saint Day Adeogba
…
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द्वारा Saint Day Adeogba
…
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1
The Ingredients You Need In Order to Have Faith
23:22
23:22
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बाद में चलाएं
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पसंद
पसंद
23:22
द्वारा Saint Day Adeogba
…
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1
The Blessing Of Mastering Your Body Weight Through Pull-ups
15:58
15:58
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बाद में चलाएं
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पसंद
15:58
In today's podcast, Saint Day Adeogba shares the purpose of pull-ups. He talks about the muscles that are at play when you're performing a pull-up, and he shares a story of the significance of pull-ups. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.…
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1
What Your Cardio Can Tell You About Your Life
7:29
7:29
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बाद में चलाएं
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पसंद
7:29
How do you feel about cardio? For some, it's a four-letter word. In today's Throwback Thursday episode, host Saint Day Adeogba shares more on the GameDay experience, the fitness assessment within the YourDay Balance Game. He breaks down the cardio portion and how it has evolved over time. The Make Everyday YourDay Podcast is empowered by the YourDa…
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