Here at The VBAC Link, our mission is to make birth after Cesarean better by providing education, support, and a community of like-minded people. Welcome to our circle, we are so glad you are here!
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🎙️ Welcome to The Journey to VBAC, hosted by me, Petra Cruz – a passionate birth doula and proud VBA3C mom. Join me in sharing the highs, lows, and everything in between. In each episode, we will sit down and hear mom's birth stories. We'll laugh, cry, and celebrate the strength within each birth journey. I'm here to inspire, educate, and uplift you! Expect candid conversations, expert insights, and practical tips from professionals who support VBAC. Because, let's be honest, we can all bene ...
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Join VBAC Facts® Founder and CEO Jen Kamel as she shares everything vaginal birth after cesarean (VBAC) including the shocking medical evidence, breathtaking birth stories, inspiring advocacy victories, and sobering legal cases. Jen and her guests will both celebrate the triumphs as well as highlight the many opportunities for improvement in our health care system. Come learn what is possible so we can work together to create a world where everyone has access to respectful, evidence based he ...
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Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator.
Welcome to Motherhood Flow, your go-to motherhood podcast with a good mix of VBAC preparation tips and VBAC birth stories. While I focus heavily on VBAC and prevention of unnecessary c-sections, you can bet I'll be discussing topics from preconception to birth, to mothering toddlers and navigating your relationship after children, I cover it all here. Get ready for insightful conversations, expert interviews, and personal stories. Motherhood Flow is your space to walk through birth and mothe ...
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This podcast was created to provide a community to cheer you on in your journey from VBAC hopeful to VBAC success. We are going to debunk the myths, quiet the naysayers, and equip you with everything you need for a healing, empowering birth. And positive postpartum experience. We are VBAC moms. We are fierce, go getters, women of action. You've got this, mama. And I'll be by your side, every step of the way.
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A podcast featuring Australians sharing their journey of vaginal birth after caesarean. Through sharing and learning from each other's lived experiences the podcast is designed to empower and educate those whose VBAC journey may have just begun, help all expecting mums achieve a more natural birth if that is their intention, and better inform birth professionals about one's journey to a VBAC.
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Faithful Labor | Natural Birth, Pregnancy, Holistic, VBAC, Unmedicated
Audrey Stinson | Certified Childbirth Educator, Former RN, Mama of 4
Are you feeling overwhelmed by the uncertainty of birth decisions? Do you wish you could trust your instincts and invite Christ into your birth plan? Have you already had a highly medicalized birth and now wonder if there’s a more peace-filled, empowering way to welcome future children into the world? Are you on the fence about natural birth but aren’t sure if it’s the right path for you? In this podcast, you’ll discover God’s beautiful design for labor & delivery, gain confidence in your bi ...
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84. The danger of 'Going with the Flow' in birth—what no one tells you
27:01
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27:01Have you ever felt like staying quiet was the easiest path? That if you just "went with the flow," things would work out? I totally get it—I used to think the same way. But what I’ve learned is this: doing nothing is still making a decision. And when it comes to birth, passive choices often default to the system’s preferences—not yours. In this epi…
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Episode 383 Noel's Induced VBAC with Premature Rupture of Membranes + What is PROM?
42:49
42:49
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बाद में चलाएं
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42:49“I don't think anyone pushes like a VBAC mom pushes.” In this episode, we chat about premature rupture of membranes (PROM) with Noel, a stay-at-home mom from Texas, as she shares her personal experiences and successful VBAC story. We dive deep into the importance of finding a supportive provider and the realities of induction. Noel was never able t…
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11. Pregnancy After 40 & Leaving a Legacy of Holistic Health with Fertility Coach Susan Gladstein
50:36
50:36
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50:36In today’s episode, we’re diving into faith, fertility, and holistic health—particularly when it comes to conceiving after vasectomy reversal, pregnancy after 40, & caring for the bodies God has given us in a holistically mindful way. My guest, Susan Gladstein, is a holistic fertility practitioner, health coach, and mom of seven. After being faced …
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More nurses, fewer c-sections. Why hospital staff matters more than you think.
7:20
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7:20Text Hannah! In today’s episode, I'm diving into an important but often overlooked factor that can make all the difference in your VBAC journey: nurse staffing. You might not have considered how hospital staffing levels can influence your VBAC success, but research shows that more nurses could mean fewer C-sections. I dive into: Why your hospital’s…
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Navigating Medical Mistrust with Amber Vayo + Alberta, Canada Hospital VBA2C After CPD
45:38
45:38
बाद में चलाएं
बाद में चलाएं
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45:38This episode of The VBAC Facts® Podcast features Amber Vayo, a maternal health and politics researcher and her work on medical mistrust and the importance of birth stories in shaping health policies. Vayo shares insights on the role of trust, the impact of institutional betrayal, and the significance of listening to women's experiences. The discuss…
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Episode 382 Alice's Safe HBAC After Healing From an Abusive Relationship + Domestic Violence Support
30:51
30:51
बाद में चलाएं
बाद में चलाएं
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30:51In this powerful episode, we hear the story of Alice, who shares her brave journey through two contrasting pregnancies and the impact of intimate partner violence on her mental health. Co-host Sarah joins as one of our VBAC Link certified doulas to discuss the importance of mental health awareness, especially during pregnancy and postpartum. This e…
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Episode 381 Colleen's VBAC + Gestational Diabetes, Shoulder Dystocia, and Bait & Switch
48:08
48:08
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48:08“I am not a TOLAC patient. I am a VBAC!” Julie sits down with Colleen, a mother from Long Island, New York, who shares her journey towards achieving a successful VBAC despite facing challenges such as gestational diabetes. Colleen recounts her traumatic first birth experience and the uphill battle she faced with her second pregnancy. She was bombar…
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83. ADHD, Overwhelm & Birth Trauma—How They’re Connected and What to do about it
42:27
42:27
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42:27Owning your VBAC journey isn’t just about physical preparation—it’s about healing from the inside out. Trauma, anxiety, and even ADHD can shape how we experience pregnancy, birth, and postpartum, often in ways we don’t even realize. If you’ve ever felt tension in your body, struggled with racing thoughts, or carried shame around your past birth exp…
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Episode 380 Kelsey's VBA2C with Polyhydramnios & Big Baby + Staying Strong With Unsupportive Providers
53:10
53:10
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53:10If you are looking for VBAC inspiration, Kelsey’s episode is a MUST-LISTEN. Kelsey is a VBA2C mom and speech-language pathologist living in Erie, Pennsylvania. You will feel literal full-body chills as she tells her birth stories on the podcast today. As a first-time mom, Kelsey chose a Cesarean over physiological birth thinking it was the safer, e…
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Episode 379 Lily Wyn's 66-Hour Redemptive Hospital Water Birth VBAC
55:04
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55:04Lily’s VBAC birth story episode is finally here!!! You know and love her just like we do. She not only manages the social media content here at The VBAC Link but also spends so much time connecting with you personally. She has the biggest heart for VBAC and champions all types of empowered birth. Lily walks us through her experiences with ectopic p…
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10. Still Unsure About The Epidural? Here's 4 NEED-To-Know Ways It Can Affect Your Baby (Mini-Series Part 2)
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25:05In today’s episode, we’re diving deep into the often-overlooked impact of epidurals on our precious babies. While many women are aware of how epidurals affect mom, the effects on baby are often swept under the rug. So whether you’re considering an epidural OR have already made the decision to avoid it & need some extra motivation to stay the course…
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82. Flexibility in birth prepares you for the rest of your life
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बाद में चलाएं
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20:58I know that's a bold statement, but it's true. It's science-backed! Some highlights from the episode: Episode Highlights: 🔥 How Your Mindset Shapes Your Birth –The surprising research showing that attitudes, emotions, and cognitive flexibility can influence labor progress, epidural use, and even Cesarean rates. 🔥 The Science Behind Mental Flexibili…
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Episode 378 Susan's Empowering CBA3C + The Benefits of Laboring
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38:48
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बाद में चलाएं
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38:48Join Susan on our podcast today as she shares her journey to a beautifully empowering CBA3C! Susan had three C-sections that didn't have anything to do with her body. They just happened to be circumstantial. All three of her births had been traumatic emotionally and did not go how she wanted at all. As far as making decisions for herself and doing …
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Episode 377 Melanie's Induced VBAC Turned CBAC + Controlling What You Can + How to Heal Birth Trauma
46:24
46:24
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बाद में चलाएं
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46:24We have two beautiful CBAC stories for you on the podcast this week! Today’s episode is with our friend, Melanie. Her first unexpected Cesarean was in April 2020 at the beginning of the COVID-19 pandemic. It was a very lonely and traumatic experience. Melanie found healing through a birth trauma therapist who helped her process her story and prepar…
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Vaginal Birth After Two Cesareans: Stories, Evidence, and Insights
1:09:51
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बाद में चलाएं
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1:09:51In this episode of The VBAC Facts® Podcast, Jen Kamel, founder of VBAC Facts®, discusses the feasibility and evidence surrounding vaginal birth after two cesareans (VBA2C). Drawing from real-life birth stories, Jen emphasizes the importance of informed decision-making and patient autonomy. She covers critical points such as the evidence supporting …
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81. Why you need a VBAC specific birth plan
31:11
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बाद में चलाएं
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31:11Some highlights from the episode: 🔥 Why a birth plan is so important to create 🔥 What you can include on your birth plan 🔥 The deeper meaning behind birth plans 🔥 How a birth plan can change your birth outcome Listen to the end to hear a special offer!! Download one of my freebies to get on my email list for tips and special offers! Free step-by-s…
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Episode 376 Chrissie's Healing CBA2C + Researching Birth Rights & Applying Them
38:50
38:50
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38:50Chrissie always dreamed that the birth of her babies would be the happiest days of her life. But with her first two births, they were among the worst. In today’s episode, Chrissie expresses the heartbreak she felt after doing everything to prepare for a VBAC and not get it. Though she wasn’t sure how her third birth would go, the healing, research,…
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09.How Overcoming Birth Trauma Led a RN to Understand & Trust God's Design for Birth with Aly McClain
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बाद में चलाएं
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1:04:59Have you ever felt like birth was something to endure rather than embrace? Or maybe fear of the unknown made you outsource every decision to the “experts” without considering what aligns with God’s design? In today’s episode, I sit down with Aly McClain(host of the Peaceful Homebirth Podcast), a registered nurse whose own journey through birth trau…
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Text Hannah! First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatipsद्वारा Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator.
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Episode 375 Dr. Darrell Martin Shares His Journey as an OB/GYN + Can a Midwife Support VBAC?
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58:25Dr. Darrell Martin is an OB/GYN with four decades of expertise in women’s health and the author of the bestselling memoir “In Good Hands: A Doctor’s Story of Breaking Barriers for Midwifery and Birth Rights.” In this episode, Dr. Martin and Meagan walk down memory lane talking about differences in birth from when he started practicing to when he re…
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08. What IS an Epidural, Anyway? (Mini-Series Part 1)
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बाद में चलाएं
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18:07But I thought you were "kinda crunchy"? Why are you talking about ePiDurAls? Well. Here's the thing, epidurals are THE most common childbirth intervention in the western maternity model of care and, just as with EVERYTHING else related to birth, I believe that being informed and educated about ALL your options (including this one) is extremely impo…
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Some highlights from the episode: 🔥 Who you choose to be on your birth team can make your experience great or terrible 🔥 Each birth support member's potential role 🔥 How to choose your birth team 🔥 Red flags to look out for when interviewing your potential birth team member Listen to the end to hear a special offer!! Download one of my freebies to …
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Episode 374 Julia's HBAC with Labor Beginning at Almost 43 Weeks + The Evidence on Postdates
40:47
40:47
बाद में चलाएं
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40:47Julia knew something was off during her first pregnancy and birth experience. She knew she didn’t feel right about consenting to a Cesarean, but it wasn’t until she started diving into research that she realized how much her care lacked informed consent. She discovered options that should have been offered to her that never were. Julia’s research l…
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Episode 373 Brielle's VBAC Homebirth Transfer in the Dominican Republic + Tools to Prepare for Birth
54:12
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54:12Brielle Brasil is a mama’s coach, breathwork facilitator, and somatic trauma resolution therapist. She shares her two birth stories as a foreigner living in the Dominican Republic. Brielle’s first birth was an unexpected, traumatic C-section. After putting in the work to heal, Brielle felt ready to explore birth options that she thought were unatta…
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40+ VBAC Myths Busted! Plus Hospital VBA2C After Uterine Defect
57:37
57:37
बाद में चलाएं
बाद में चलाएं
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57:37In this episode of The VBAC Facts® Podcast, host Jen Kamel delves into various myths and facts surrounding vaginal birth after cesarean (VBAC). Jen highlights critical information about VBAC safety, risks, and the support provided by national health organizations. She addresses common misconceptions about uterine rupture, perinatal and maternal mor…
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79. How your past birth trauma or fear shapes your present and How to Heal It
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24:23Some highlights from the episode: 🔥 Why healing through your previous birth is so important 🔥 Practical advice for starting your healing journey Download the free VBAC myths guide, which has 6 debunked myths. Join The Journey to VBAC Membership waitlist Connect with me, Petra ⤵️ Instagram:@birthing_come_true Facebook: Birthing…
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Episode 372 Ali’s VBAC + Fear Release and Advocacy (166 REBROADCAST)
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58:48
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58:48We are so excited to be joined today by our friend, Ali Levine. You will instantly feel her bright energy as she shares her awesome VBAC story with us. A celebrity stylist and TV personality, Ali is no stranger to being in the limelight. With her first pregnancy, she had glamorous photoshoots, went to flashy events, and made a dreamy birth plan. Wh…
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07. Unsure About What Doulas Actually Do? 4 Ways Doulas Can Support You & Your Husband through Pregnancy, Birth & Beyond with Emily Errington
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58:00In today's conversation, my dear friend Emily Errington, a birth doula & the owner of Wildflower Doula Co. based in Lubbock,Tx, shares her insights on the various roles of doulas in supporting families during pregnancy, childbirth & postpartum. Some topics you'll hear us discuss are: The importance of birth education for BOTH parents The dynamics b…
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Episode 371 Aisha's Special Scar VBA2C After "Failure to Progress" + Uterine Dehiscence
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58:45
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58:45Aisha’s episode is full of wisdom and inspiration! With her first two births, Aisha worked so hard to deliver vaginally, but ultimately had two undesired Cesareans. She was told in the operating room that she had uterine dehiscence, was given a special scar, and should never try to deliver vaginally. But her intuition was telling her a different st…
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Some highlights from the episode: 🔥 Why it's important to know them 🔥 What to do if faced with these myths and more!!!! Download the free VBAC myths guide, which has 6 debunked myths. Join The Journey to VBAC Membership waitlist Connect with me, Petra ⤵️ Instagram:@birthing_come_true Facebook: Birthing Come True Website: Bi…
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Episode 370 Sheryl's 2VBACs + The Unpredictability of Birth
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38:09
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38:09Sheryl’s first baby was five days late. Her second baby was five days early. From the first contraction to a surprise car birth, Sheryl’s third baby was under an hour! Not only were the methods of delivery very different with each baby, but Sheryl’s life circumstances were too. Julie and Sheryl chat about preparing yourself not only for the long, m…
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Navigating Boundaries, Postpartum Emotions, and Building Confidence with Alexis Adams MS, LMHC
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29:24Text Hannah! In today’s episode, I’m joined by Alexis Adams, CEO and therapist at Confidently Therapy, to dive into setting boundaries during pregnancy, birth and postpartum and the mental and emotional challenges of parenting. In this episode we cover: How to set boundaries without guilt and maintain them Overlooked aspects of mental/emotional pre…
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Episode 369 Abigail's Healing VBAC with Gestational Diabetes After a Traumatic C-Section
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1:11:30Abigail’s first pregnancy turned into a life-threatening birth experience with undetected gestational diabetes and a traumatic ICU stay. On top of that, she unexpectedly had to move homes just two weeks postpartum. Abigail quickly developed intense postpartum depression and struggled to make sense of what happened to her. She was sure she would nev…
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Decoding the VBAC Calculator: Science, Bias, and Decision Making
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47:11This episode with VBAC Facts® Founder Jen Kamel dives into the accuracy and impact of VBAC calculators. Jen discusses a variety of factors influencing predicted VBAC odds as well as actual VBAC rates, including race, BMI, reason for prior cesarean, bias, provider preference, and VBAC bans. Key research, such as Harris 2019, Nguyen 2020, and most re…
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06. Following, Obeying & Trusting the Lord in Birth, Birthwork & Beyond with founder of The Biblical Birth School - Brittany McCardle
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47:54In today's episode I have the absolute JOY of interviewing my friend and mentor Brittany McCardle of the Biblical Birth School. Brittany is a wife, mom to *almost* 7, a childbirth educator, certified doula & founder for the Biblical Birth School -- a certification organization which trains & equips birth workers with a robust education on all matte…
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Episode 368 Gesa's HBAC with PROM + Differences Between OBGYN & Home Birth Midwifery Care
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45:52
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45:52What are the typical differences between hospital OB care and home birth midwifery care? Throughout her VBAC prep, Gesa was able to directly compare the two side by side. She was planning a home birth with a midwife but continued to see her OB at the hospital for the insurance benefits. Some differences she noted: Her OB used ultrasound to determin…
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Episode 367 Katie's Unmedicated Breech VBAC
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39:58Katie has had a Cesarean (failure to progress), a VBAC, and most recently, an unmedicated breech VBAC! She talks about the power of mom and baby working together during labor. She is 4’10” and attributes so much of her first successful VBAC to movement. Katie’s most recent baby was frank breech throughout her entire pregnancy. After multiple ECV at…
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Why you may choose to have an HBAC. Chelsea's Homebirth After Cesarean Story.
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53:34Text Hannah! On today's episode, Chelsea shares her beautiful HBAC story. Chelsea is a podcast host, teacher, and mother who lives in Melbourne, Australia, with her partner and their two daughters. Chelsea had an unplanned caesarean-section in hospital for her first birth and after 2+ years of preparation and research, had a beautiful, transformati…
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05. My HBA2C (Homebirth After 2 C-sections) Story
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1:01:06Yes, I know it's odd that I am choosing to share about my SECOND home birth // VBAC delivery before I share about my first, buuuuut #1 I've actually already shared about my first homebirth on my friend Aly's podcast The Peaceful Home Birth Podcast (go take a listen!) #2 WHEN I share about my first homebirth on here, I want to do it in an interview …
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77. Mistakes to avoid that can affect you having a VBAC or not
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20:324 top mistakes and how to avoid them. Grab some paper or open your notes section in your phone so you can write these down! Some highlights from the episode: 🔥 What you should focus on instead of the outcome of your birth 🔥 Which choices you make that can affect you having a VBAC or not 🔥 What to stop neglecting 🔥 What you need to stop doing so you…
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Episode 366 HAPPY NEW YEAR! Meagan & Julie + How to Prepare for VBAC
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27:00Happy New Year, Women of Strength! Meagan and Julie share an exciting announcement about the podcast that you don’t want to miss. While they chat about topics to look forward to this year, they also jump right in and share stats about cervical checks and duration between pregnancies. We can’t wait to help you prepare for your VBAC this year! Needed…
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Episode 365 Goodbye to 2024 + VBAC Prep Info From This Year + Plans for The VBAC Link in 2025
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12:22We can’t believe we have arrived at the last episode of 2024! This year has brought so many incredible and empowering births. We loved hearing how each of you fought for your birth goals, magnified your voices, and showed your strength. In today’s episode, Meagan sums up The VBAC Link’s 2024 achievements and shares some of the exciting things she h…
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Autonomy, Authority, Coercion & Consent: Who Decides in Maternity Care?
1:11:16
1:11:16
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1:11:16Jen Kamel, founder of VBAC Facts®, discusses the principles of informed decision making in the context of vaginal birth after cesarean (VBAC) versus repeat cesarean. Emphasizing the ethical obligations in healthcare, Jen explores ACOG's Committee Opinion on respecting a pregnant woman's autonomy and decision-making rights. Real-life testimonials fr…
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Episode 364 Georyana's Surprise Breech HBAC + Postpartum Anxiety
43:36
43:36
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43:36Merry Christmas and Happy Holidays, Women of Strength! We have another beautiful VBAC birth story for you today from our friend, Georyana. Georyana shares how she went from having an unplanned Cesarean with her first birth to a planned HBAC but unexpected breech delivery! During her first postpartum period, Georyana experienced postpartum preeclamp…
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Episode 363 Aubrey's Induced VBAC with ICP (Cholestasis)
1:04:42
1:04:42
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1:04:42Aubrey shares her three birth stories that tell of resilience, healing, trust, and miracles. She has had a vaginal birth, a crash Cesarean, and a VBAC– all of which presented cholestasis. Aubrey’s first birth was a long but routine induction. Her second birth was a traumatic whirlwind including a complete placental abruption, general anesthesia, an…
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04. Worried & Anxious About Labor? My Top 8 Bible Verses for Peace and Strength
14:36
14:36
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14:36In today’s episode, I’m sharing the top 8 Scriptures I dwelt on and clung to MOST throughout my two unmedicated labors. While there are MANY more I could share about, these eight were the ones I repeatedly reflected on that brought me the most peace, strength, and reminded me of God’s unfailing love even during the most intense moments of birth. Wh…
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76. Christina's 4 VBAC's and 1 homebirth story
47:19
47:19
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47:19Some highlights from the episode: 🔥 Why it matters who's at your labor 🔥 Education is queen! 🔥 How to be prepared to be supported by strangers in the hospital 🔥 How to choose homebirth vs hospital birth- tips for each hypnobabies Book: birthing from within BeHerVillage *Please note that some links shared may be affiliate links that I could earn a s…
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Episode 362 Marlene's VBA3C + Fighting for Healing
32:02
32:02
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32:02Marlene joins us from California sharing her journey to a VBAC after three C-sections. She was a teenager with her first, and her doctor suggested scheduling an elective C-section for convenience. Marlene didn’t even know what a C-section was. She became more educated with each birth experience. Still, when it came time to advocate for her physiolo…
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Episode 361 VBAC Prep with Meagan & Julie + What do the Facts Say?
43:37
43:37
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43:37In this episode, Meagan and Julie tackle hot topics like the VBAC calculator, epidurals, and uterine rupture. What does the evidence actually say? And why do providers give such drastically different statistics from one practice to the next? When you know the facts, you are equipped to take charge of your VBAC journey! VBAC Calculator ACOG: Decidin…
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“The Rules About VBAC” Part 2: A Deep Dive into US VBAC Guidelines with Jen Kamel
46:23
46:23
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46:23In this episode of The VBAC Facts® Podcast, Jen Kamel, founder & CEO of VBAC Facts®, delves deep into the specifics of ACOG's guidelines on VBAC (vaginal birth after cesarean) and elective repeat cesarean deliveries. The episode covers a range of topics including external cephalic version, epidurals, VBAC in rural hospitals, and who makes the ultim…
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