सर्वश्रेष्ठ Todd Vande Hei पॉडकास्टस (2024)

1
Orthopedic Health w/ Bryce Turner 1:05:26

6d ago1:05:26

1:05:26

Orthopedic health—our ability to move our bodies well and often—affects nearly every other function of our health, from sleep and nutrition to stress and digestion and everything in between. That’s why we’re spending this whole episode of Health is a Skill breaking down exactly what orthopedic health is and how to incorporate it into our health too…

1
Gut Health w/ Dr. Paul Anderson 52:03

13d ago52:03

52:03

Dr. Paul Anderson is back on the show this week, this time talking all about gut health and how to optimize our gut through lifestyle, exercise, nutrition, and stress management. Todd’s own health changed when he cut out gluten and found chronic symptoms like headaches and joint pain were no longer plaguing him. For this episode Todd invites Dr. An…

1
Hormones, Specifically Women's Hormones w/ Dr. Gordon Gunn 37:34

20d ago37:34

37:34

Dr. Gordon Gunn joins Todd for this week’s Health is a Skill podcast to talk all things hormones, specifically women’s hormones. There are millions of hormones in our bodies, and they all perform different functions to regulate our emotions, body composition, and sex drive, but postmenopausal women may be the most difficult to treat demographic whe…

1
Nutrients w/ Alice Nguyen NMD & Amir Mofidi 48:54

27d ago48:54

48:54

Today on the show Todd is joined by the two people who helped transform his body from a nutrient-perspective: Alice Nguyen and Amir Mofidi. Alice serves as the head of naturopathic medicine at Stark, while Amir leads their personal branding. Together Alice and Amir have helped Todd rebuild his body composition from the ground up by focusing on the …

1
Detoxification w/ Dr. Paul Anderson 46:13

1M ago46:13

46:13

For this week’s episode of Health is a Skill, Todd sits down with Dr. Paul Anderson to talk all things detoxification. A lot of us might think that we don’t need to do much to detoxify, since our bodies are pretty good at that process naturally. But given the amount of chemicals that have been introduced into our environments in the last 70-100 yea…

1
Cardiovascular Health w/ Dr. Jack Wolfson 36:48

1M ago36:48

36:48

On this week’s episode of Health is a Skill, Todd is breaking down cardiovascular health, and why this aspect of our health is so important. For most of us, cardiovascular health is something we don’t necessarily think about, unless we have poor cardiovascular health, like high blood pressure. But cardiovascular health impacts the rest of your heal…

1
The Wheel of Health & Overcoming Barriers to Healthy Living 51:07

2M ago51:07

51:07

Welcome to the Health is a Skill podcast with host Todd Vande Hei! Todd is the CEO of Stark, which exists to change the future of health and fitness in the communities they serve. For the last 15 years, Todd has been on a journey to discover what it means to be in a state of peak health. After suffering from a series of seizures and being diagnosed…

1
Body Composition & The Difference Between Health and Fitness | Amir Mofidi 31:47

2M ago31:47

31:47

Todd is joined by Stark’s director of personal training, Amir Mofidi. Amir has been in the health and fitness industry for over 24 years, and during that time he’s acquired an eclectic and diverse body of knowledge, including on the topic of today’s episode: body composition. America has a severe body composition problem. We don’t know what a healt…

1
Coming Soon! The Health As A Skill Podcast!! 1:15

2M ago1:15

1:15

Welcome to the Health is a Skill podcast with host Todd Vande Hei! Todd is the CEO of Stark, which exists to change the future of health and fitness in the communities they serve. For the last 15 years, Todd has been on a journey to discover what it means to be in a state of peak health. After suffering from a series of seizures and being diagnosed…

पॉडकास्ट सुनने लायक

Todd Vande Hei पॉडकास्टस

पॉडकास्ट सुनने लायक

1
Health Is A Skill with Todd Vande Hei

Todd Vande Hei

1
Orthopedic Health w/ Bryce Turner 1:05:26

1
Gut Health w/ Dr. Paul Anderson 52:03

1
Hormones, Specifically Women's Hormones w/ Dr. Gordon Gunn 37:34

1
Nutrients w/ Alice Nguyen NMD & Amir Mofidi 48:54

1
Detoxification w/ Dr. Paul Anderson 46:13

1
Cardiovascular Health w/ Dr. Jack Wolfson 36:48

1
The Wheel of Health & Overcoming Barriers to Healthy Living 51:07

1
Body Composition & The Difference Between Health and Fitness | Amir Mofidi 31:47

1
Coming Soon! The Health As A Skill Podcast!! 1:15

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