सर्वश्रेष्ठ T1D पॉडकास्टस (2025)

1
London Art, Insulin Battles & The Grim Reaper of Hypo Stories 36:16

12h ago36:16

36:16

This week on We Are T1D, Mike and Jack take to the streets of London for a day filled with laughter, insulin showdowns, and a dash of chaos. From spray painting escapades to the trials of managing blood sugars on the go, this episode is a wild ride that you won't want to miss! 🎨 Street Art and Insulin Showdowns Join the duo as they embark on a crea…

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Keeping the Momentum 5:33

2d ago5:33

5:33

We’ve built tracking habits that help us notice patterns we used to miss. Now, we’re taking that awareness into the next phase of Our Best T1D Year. 📌 Today, We’re Covering: ✔️ How small tracking habits can lead to big wins ✔️ When to use “tracking sprints” to reset blood sugar trends ✔️ What’s next as we transition out of daily logging This challe…

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Ep. 14 Diabetes Changemakers: Beyond Type 1 & Type 2 21:00

19d ago21:00

21:00

Fil Guipico, National Director of Community Impact and Strategic Alliances at Beyond Type 1, shares how the nonprofit, co-founded by Nick Jonas, spreads awareness about diabetes and provides the tools and resources people need to discover, understand, and better manage this chronic condition. With initiatives that now include Beyond Type 2, Fil dis…

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What Worked, What Didn’t 5:33

4d ago5:33

5:33

Not everything about tracking was fun. Some things worked, some things didn’t—but everything taught us something valuable. 📌 Today, We’re Covering: ✔️ The biggest wins from tracking (and what they mean for the future) ✔️ What didn’t work—and why that’s still helpful ✔️ How to use this info without feeling stuck to tracking forever We’re not doing a…

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How to Keep Using What We Learned (Without Tracking Forever) 5:20

6d ago5:20

5:20

We didn’t track all month just to forget everything we learned. Now, it’s time to use that knowledge without feeling stuck to a logbook forever. 📌 Today, We’re Covering: ✔️ How to apply what we’ve learned (without daily tracking) ✔️ When to check back in and track for a few days ✔️ The biggest wins from this challenge that we don’t want to lose Tra…

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Diabetes Isn’t Alright: Libre Fails, Birthday Cake & Blood Sugar Wins 31:38

7d ago31:38

31:38

This week on We Are T1D, Mike and Jack take on the challenge of NOT saying the word “alright” (spoiler: it’s harder than it sounds! - but who said it most? Let us know in the comments/poll!). With plenty of laughs, they share real-life Type 1 diabetes struggles—from unexpected Libre sensor fails to birthday cake-induced blood sugar battles. 🩹 Senso…

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Eating Out vs. Eating at Home – How to Track Carbs in Both Situations 6:10

9d ago6:10

6:10

Restaurant food and home-cooked meals aren’t the same game. Tracking carbs in both situations requires different strategies. 📌 Today, We’re Covering: ✔️ Why restaurant meals are way harder to estimate ✔️ How to track carbs at home vs. when eating out ✔️ A simple rule to avoid undercounting restaurant meals Guessing too low on carbs is the fastest w…

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What We’ve Learned So Far – Surprising Patterns from Tracking 5:44

11d ago5:44

5:44

One week of tracking can reveal more about your diabetes than months of guessing. Let’s talk about the biggest lessons so far. 📌 Today, We’re Covering: ✔️ The most common lightbulb moments from tracking ✔️ How to use what we’ve learned (without tracking forever) ✔️ Why some things make zero sense—but still have patterns The more we track, the less …

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What’s REALLY Affecting Our Blood Sugar? (It’s More Than Just Food) 5:43

13d ago5:43

5:43

Blood sugars aren’t just about what we eat. Stress, sleep, exercise—even coffee—can throw off our numbers. 📌 Today, We’re Covering: ✔️ The surprising factors that raise or lower blood sugar ✔️ How to track beyond food for better control ✔️ What to do when numbers don’t make sense When we stop blaming just food, we finally start seeing the full pict…

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You Don’t Look Sick: The Hidden Reality of T1D, Insulin Talks & Mental Battles 32:38

15d ago32:38

32:38

In this week's episode of We Are T1D, Mike and Jack are back together, sharing their candid experiences with Type 1 diabetes and navigating the ups and downs of life. From hypoglycaemic adventures to birthday celebrations, this episode is packed with relatable moments and a good dose of humour. 🎱 Pool Games and Hypo AdventuresMike recounts a fun ni…

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How to Track Carbs Without Overthinking It 5:15

16d ago5:15

5:15

Think you know how many carbs are in your meals? Surprise—most of us overestimate or underestimate all the time. Let’s fix that. 📌 Today, We’re Covering: ✔️ The biggest mistakes we make when carb counting ✔️ How to improve accuracy (without weighing every bite) ✔️ A simple trick to estimate restaurant meals better Carb counting isn’t about perfecti…

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The “I Don’t Want to Track” Episode 5:31

18d ago5:31

5:31

Tracking doesn’t mean writing down everything. It means tracking what actually matters—so we can stop feeling blindsided by our own blood sugar. 📌 Today, We’re Covering: ✔️ What to track for the biggest impact on your diabetes ✔️ The difference between helpful tracking vs. overwhelming tracking ✔️ Why keeping it simple makes it more effective You d…

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Why Keeping a T1D Log Will Change Everything (Even If You Hate Tracking) 5:14

20d ago5:14

5:14

Want to make diabetes easier? Start tracking. It’s not about being perfect—it’s about finding patterns that make managing blood sugars less frustrating. 📌 Today, We’re Covering: ✔️ Why tracking even a few details can reveal massive insights ✔️ How to track without making it overwhelming ✔️ What most people miss when they log their blood sugar The m…

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Fiasp Hits Fast: Mike’s First Time, Jack’s Insulin Overload & a CGM Cat-astrophe! 32:09

21d ago32:09

32:09

This week, Mike and Jack dive into the fast-paced world of Fiasp insulin, body's insulin resistance, and a bit of feline chaos. From Mike’s first experience with Fiasp during a busy workday to Jack’s insulin stacking situation that actually turned out fine, this episode is full of laughs and real-life T1D moments. 🔥 Fiasp Hits Hard & Fast Mike trie…

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How to Keep Glucose Tabs on You 24/7 (Without Them Turning Into Dust) 6:09

23d ago6:09

6:09

द्वारा Neil Greathouse

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What Happens When We Ride Out a Low Too Long ⏳ 5:39

25d ago5:39

5:39

We’ve all done it—seen a low number and decided to wait it out. But the longer we wait, the more our blood sugar drops, and the harder it is to recover. Today, we’re covering: ✅ Why we wait to treat lows (even when we know better) ✅ The risks of delaying treatment (slower recovery, bigger rebounds) ✅ How to make treating lows automatic—without over…

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Why Our Brain Fights Glucose Tabs (And How to Retrain It) 🧠 5:05

27d ago5:05

5:05

Our low-blood-sugar brain doesn’t care about logic. It just wants the most comforting (aka worst) option for treating a low. So why does our brain fight glucose tabs? And how can we retrain it to actually reach for them? Today, we’re talking about: ✅ The psychology of cravings during a low ✅ How to make glucose tabs feel like the “right” option ✅ S…

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Jack’s Back! Chaos, Hospital Drama & The Great Curry Catastrophe! 34:55

29d ago34:55

34:55

After a week away, Jack makes his grand return to We Are T1D! This episode is packed with laughter, relatable Type 1 diabetes struggles, and one seriously unfortunate hospital meal fail. 🔥 What’s Inside This Episode? ✅ Jack’s Return: He’s back and ready to catch up! Mike reflects on the highs (and a few lows) of recording solo and why their T1D fri…

1
How Over-Treating Lows Sneaks in 20,000 Extra Calories a Year 🍩 5:35

1M ago5:35

5:35

If you’ve ever over-treated a low, you know the struggle—one juice box turns into cereal, granola bars, and a fridge raid. But did you know that just 100 extra calories per day adds up to over 20,000 extra calories a year? Today, we’re breaking down: ✅ How small over-treating habits add up over time ✅ Why glucose tabs help prevent rebounds ✅ The be…

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The Science – Why Glucose Tabs Work Faster Than Other Snacks 🔬 4:37

1M ago4:37

4:37

Not all low treatments are created equal. Glucose tabs don’t just work faster—they actually fix the problem without causing new ones. Today, we’re covering: ✅ How different low treatments break down in the body (juice vs. candy vs. tabs) ✅ The science of dextrose absorption (why it’s the fastest option) ✅ How to stop the low-high rollercoaster 🔬 Le…

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Why Glucose Tablets Are Actually a Game-Changer 🧃 5:43

1M ago5:43

5:43

We get it—glucose tablets aren’t exciting. But they’re faster, easier, and better for treating lows than most of the snacks we grab. Today, we’re breaking down: ✅ Why glucose tabs work faster than juice or candy ✅ How over-treating lows adds thousands of extra calories per year ✅ How to retrain our brain to reach for the right treatment 🎙 Hit play …

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T1D Endo Secrets, Expensive Hypo Fails & A Mystery Prescription 24:52

1M ago24:52

24:52

In this week’s episode of We Are T1D, Mike takes the reins solo as he navigates life with Type 1 diabetes without his trusty sidekick, Jack. From personal stories to relatable mishaps, Mike shares his week filled with laughter, love, and a few unexpected challenges. 🏥 Endo Appointment Insights Mike recounts his recent endo appointment, where he exp…

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Welcome to Your Best T1D Year Ever 5:40

1M ago5:40

5:40

Managing Type 1 Diabetes doesn’t have to be overwhelming. Welcome to Our Best T1D Year—a podcast where we focus on practical strategies, mindset shifts, and a little humor to make T1D easier. In this first episode, I’ll share: ✅ Why I started this podcast on my 33rd diaversary ✅ The goal of this series – small, manageable habits that create real ch…

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Diabetes Chaos Unfiltered, Food Fails & The One Thing We Secretly Love About T1D! 39:17

1M ago39:17

39:17

Tech glitches, blood sugar mayhem, and surprising diabetes confessions—this episode has it all! Mike and Jack are back with another unfiltered, laugh-out-loud episode of We Are T1D. From food disasters to unexpected diabetes wins, they’re tackling the highs, the lows, and everything in between. 🤖 Tech Nightmares & T1D Realities – A few technical hi…

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Ep. 13 Insulin Storage: Temperature Control Is Critical 25:08

2M ago25:08

25:08

Dan and Lisa Katzi of FRIO discuss the critical role temperature plays in insulin storage. They address common misconceptions, the risks of using insulin stored incorrectly, and how temperature extremes affect potency. The conversation covers best practices for safe storage while traveling, in extreme weather, and during emergencies like power outa…

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Running, T1D & Mental Health: Getting Through a Challenging Week 31:40

2M ago31:40

31:40

In this episode of We Are T1D, Mike and Jack dive into the ups and downs of life with Type 1 diabetes, sharing candid moments and relatable anecdotes. From battling blood sugar levels during unexpected downtime to celebrating listener wins, this episode is packed with laughter and inspiration. 💬 Episode Highlights: 📉 Struggles with Blood Sugar Cont…

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From Football Pitches to Funeral Glitches: T1D Life Unfiltered 39:06

2M ago39:06

39:06

**WARNING: HYPO MIKE IS BACK** Mike and Jack are here with another episode packed full of laughter, relatable moments, and T1D insights. Whether you’re tuning in for personal stories, community wins, or hilarious listener tales, this episode is sure to entertain and inspire. 🍕 Community Wins That Inspire Listeners celebrate their triumphs, from mas…

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Ep. 12 A Functional Cure for Type 1 Diabetes: Sernova’s Mission 16:43

2M ago16:43

16:43

What if there was a way to treat Type 1 Diabetes at its core, potentially restoring insulin production? Marylyn Rigby, Chief Communications Officer at Sernova, joins us to discuss the company's revolutionary approach to a "functional cure" for Type 1 Diabetes. We dive into the details of their Cell Pouch System, a cutting-edge technology that uses …

1
Flat-Packs, Gym Hacks, and Diabetes Oopsies 28:25

2M ago28:25

28:25

This week, Mike and Jack are back with another jam-packed episode that’s equal parts laughter, relatability, and T1D wisdom. From conquering gym sessions to surviving flat-pack furniture dramas, this episode is full of the highs, lows, and downright hilarious moments of life with Type 1 diabetes. 💬 What’s Inside This Episode? 🏋️‍♂️ Gym Life & Blood…

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How Cold Weather Impacts Type 1 Diabetes (and What we Do About It) 33:13

2M ago33:13

33:13

In this episode, Mike and Jack tackle the unique challenges of managing Type 1 diabetes during cold weather. From understanding how winter impacts blood sugars to sharing personal tips, they’re here to help you navigate the chilly season with confidence. Plus, a surprise game where Jack plays "Finish That Saying" and they also celebrate community w…

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Ep. 11 Gamifying Your Diabetes Management 16:55

3M ago16:55

16:55

Mark Halonen, the co-founder of Enabled Diabetes, shares how his innovative app helps people prioritize their diabetes management by gamifying the process, making it more engaging and interactive. With features that encourage users to challenge themselves and others, Enabled Diabetes provides a fresh approach to staying motivated and improving your…

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New Year, New Goals: Big Changes for We Are T1D (with Guest: Ashleigh McLoughlin) 27:04

3M ago27:04

27:04

🎉 Happy New Year from We Are T1D! Mike and Jack are back after the festive season, ready to kick off 2025 with exciting updates for the podcast and the T1D community. Tune in for laughs, heartwarming moments, and a sneak peek into what’s ahead this year. 💬 What’s Inside This Episode? 🎄 Festive Highlights Mike and Jack share their holiday highs and …

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Type 1 Diabetes at Christmas - Festive Tips, Laughs & Love! 27:45

3M ago27:45

27:45

🎄 Get Ready for a T1D Christmas Special! Join Mike and Jack in this festive episode of We Are T1D as they unwrap their top tips for navigating Christmas with Type 1 diabetes. Whether you're a seasoned pro or a newbie to the T1D Christmas experience, this episode is packed with relatable advice, laughter, and a sprinkle of holiday cheer. 🎅 Christmas…

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Sabrina’s Sugar Rush: A Shopping for Sugar Story 10:20

3M ago10:20

10:20

Welcome to another midweek episode of We Are T1D! This week, we're diving into Sabrina's laugh-out-loud Type 1 diabetes story, "Shopping for Sugar." If you've ever faced the hypo munchies, this one's for you! 🛒 Supermarket Shenanigans Sabrina's quick grocery run takes a hilarious turn when a hypo strikes. From panic-buying half the snack aisle to t…

1
Banana Bread, Blood Sugars, and Big Dreams: A T1D Life in Full Swing 48:17

3M ago48:17

48:17

Join Mike and Jack for another engaging episode of We Are T1D, where laughter meets real-life Type 1 diabetes stories. Packed with relatable moments, diabetes management tips, and a healthy dose of humour, this episode has something for everyone in the T1D community. 🍕 Culinary Adventures Jack shares his weekend in the kitchen, whipping up homemade…

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Bonus: Jack’s Prescription Fiasco: A T1D Tale of Frustration and Laughs 16:32

3M ago16:32

16:32

In this lively episode of We Are T1D, Jack takes the spotlight to share a highly requested story from the community—a chaotic adventure involving his latest prescription debacle. With wit and humour, he recounts the absurdity of navigating outdated processes, battling perplexed receptionists, and enduring the ultimate irony of being asked to pick u…

1
Community Wins, Hilarious Lows, and the Future of Insulin 47:42

4M ago47:42

47:42

In this episode of We Are T1D, Mike and Jack celebrate the highs, laugh at the lows, and explore the exciting future of diabetes management. 🎉 Community Wins Be inspired by listener-submitted victories, from Richard’s hypo-free London adventure to an anonymous success with hybrid closed-loop tech. Real stories that showcase the strength and resilie…

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Facing Fears: Robyn’s Needle Phobia & the Diabetes Pump 12:29

4M ago12:29

12:29

In this heartfelt episode of We Are T1D, Mike and Jack share a listener-submitted story that many in the diabetes community will relate to. Robyn opens up about her fear of needles and how she overcame it with the help of an insulin pump. Her journey is a powerful reminder of the strength it takes to face fears and the transformative impact of diab…

1
Listener Wins, Mental Health, and Tick Saliva: T1D Tales & Insights 41:02

4M ago41:02

41:02

This week on We Are T1D, Mike and Jack dive into: 🎉 Listener Wins From hypo-free birthday celebrations to navigating blood sugars on a wedding day, these community-submitted stories will leave you smiling and inspired. 💪 Weekly Waffle & Glucose News Jack's diaversary recap: curry highs, pizza dreams, and Christmas light chaos. Mike's windy football…

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Stripping, Hypos & Hen Dos: Teddy's Hilarious T1D Tale 10:29

4M ago10:29

10:29

🎙 Stripping, Hypos & Hen Dos: Teddy's Hilarious T1D Tale In this laugh-out-loud episode of We Are T1D, Mike and Jack take you on a wild ride with Teddy’s outrageous listener-submitted story, "Stripping at a Hen Do." This adults-only tale is packed with unexpected twists, a purple thong, and a hypo rescue you won’t believe. 💃 A Night to Remember Mik…

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Mastering Control & Breaking News: Can Stem Cells Cure Type 1 Diabetes? 55:37

4M ago55:37

55:37

In this episode of We Are T1D, Mike and Jack bring you a mix of practical diabetes management tips and exciting news that could change the future for everyone living with Type 1 Diabetes. 🎙️ Mastering Control The hosts share their unique approaches to staying in range. Jack talks about his methodical strategies to tackle morning spikes, while Mike …

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Hypo Havoc at the Mall: When Low Blood Sugar Meets Mall Security! 11:37

4M ago11:37

11:37

In this lively episode of We Are T1D, Mike and Jack delve into the unpredictable world of Type 1 Diabetes with a listener-submitted story titled "Shopping Mall Police." Brendan's tale takes us on a rollercoaster ride through a seemingly ordinary shopping trip that quickly spirals into chaos. Join us as we navigate the humorous and sometimes bewilde…

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Weekly Waffle, Endo Appointments, Glucose Gazette & Ashleigh’s Back!! 44:24

4M ago44:24

44:24

Welcome to We Are T1D! In this episode, Mike and Jack unveil an exciting new format featuring fresh segments like the "Weekly Waffle", and the debut of "The Glucose Gazette". Together, they tackle the highs and lows of Type 1 diabetes management with a blend of honesty, humour, and practicality. 🎙️ What’s Inside This Episode? Jack's Winning Streak:…

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Hypos & Hijinks: The Coffee Cup Catastrophe in a Big Meeting! 12:04

4M ago12:04

12:04

In this side-splitting episode of We Are T1D, Mike and Jack share Daniel's unforgettable story titled "My First Big Meeting." Join us as Daniel recounts his experience of going hypo during a crucial meeting, where a well-intentioned dextro tab toss turned into a coffee cup catastrophe! From the sweaty palms to the blurry vision, Daniel's tale highl…

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Fluffy Crocs, Carb Cravings, and T1D Mishaps: A Diabetes Awareness Month Special! 38:36

4M ago38:36

38:36

In this lively episode of We Are T1D, Mike and Jack are back with their signature banter and authenticity, diving headfirst into the chaos of everyday life with Type 1 Diabetes. As November marks Diabetes Awareness Month, the duo reflects on their lack of content creation amidst the busyness of work and the allure of the new Call of Duty game. With…

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Cat vs. The T1D Sensor: A Hilarious Feline Adventure! 6:43

5M ago6:43

6:43

In this entertaining episode of We Are T1D, hosts Mike and Jack dive into a hilarious listener-submitted story titled "My Cat Attacked the Sensor." Join us as we explore the antics of a mischievous cat and its curious obsession with a Type 1 Diabetes sensor. This anonymous tale recounts a comical night where a feline goes into full hunting mode, at…

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Tech Fails, T1D Chaos, and Kebab Cravings – The Diabetes Journey 39:15

5M ago39:15

39:15

In this episode of We Are T1D, Mike and Jack bring their unique humor and honesty to the daily realities of managing Type 1 Diabetes (T1D). They recount a hilarious attempt to edit video in a coffee shop (that quickly turned chaotic), talk about T1D mishaps with food choices like the infamous Chicken Kiev burger, and share how they stay resilient t…

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Hypo Squats and Gym Floor Giggles: Rachel's T1D Tale 7:55

5M ago7:55

7:55

In this delightful episode of We Are T1D, Mike and Jack share a listener's story that perfectly encapsulates the unpredictable nature of living with Type 1 Diabetes. Rachel's tale, aptly titled "Hypo Squats," takes us on a journey from gym confidence to a hypo-induced wobble. Mike and Jack reflect on the importance of being prepared and how strengt…

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Kebabs, Cream Slices, and Glucose Gains: A T1D Journey 24:51

5M ago24:51

24:51

In this lively episode of We Are T1D, hosts Mike and Jack catch up on their weeks, sharing entertaining stories about food cravings and the complexities of insulin management. The duo explores the randomness of diabetes management, covering everything from egg preferences to humorous work anecdotes about counting chicken satay sticks. They candidly…

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Bonus: Mechanic Meltdown: Dale's Hilarious T1D Rage Story 8:57

5M ago8:57

8:57

In this entertaining episode of We Are T1D, Mike and Jack dive into automotive chaos with Dale’s unforgettable story, "Mechanic Meltdown." Dale, a Type 1 diabetic for 14 years, shares a hilariously high-stress day as a car mechanic, complete with clueless customers and unexpected blood sugar spikes. As Dale navigates the challenges of a tough day a…

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T1D पॉडकास्टस

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