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The Sports Coaching Hub Podcast

Cardiff Metropolitan University

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Welcome to Cardiff Metropolitan University’s Coaching Hub Podcast. The Coaching Hub is a space where cutting-edge research is developed and partnerships with National and International Government Bodies are established, offering consultancy services and coach education courses. In each episode, our guests will share their knowledge and experiences and have research-informed conversations with Dr Manuel Santos, Dr Mike Castle and Dr Oli Lum, about the practical implications of their work in t ...
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This podcast is dedicated to providing iformatio about the sports coaching education programs at Ohio University for prospective applicants. It features podcasts on the programs themselves and coursework for these, as well as interviews with faculty and students about our programs.
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Labours of Sport Coaching helps coaches develop Herculean strength in knowledge. I mostly discuss self-determination theory as applied to coaching, but occasionally explore pedagogy, philosophy, and under discussed or little known areas of coaching research and practice. This podcast is for information purposes only. My views and those of my guests are not the same, nor do my views reflect my employers. Sign up for newsletter: https://laboursofsportcoaching.beehiiv.com/subscribe Get in touch ...
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Helen Wright, author of the book “Barefoot Flying”, is a five-time university national championship coach and has been influential in creating and promoting rugby in Canada. Helen believes that coaching must change to be relevant for today’s athletes and participants. These podcasts will appeal to coaches, players, parents, administrators, and anyone who is interested in sport delivery or coaching in any medium. Please join Helen and her guests as they discuss and explore how coaching has af ...
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In this podcast, I speak to various stakeholders from across the globe about the development of effective coaching cultures, pedagogies, and practices through the utilization of Positive Pedagogy as described by Richard Light in his 2017 book, Positive pedagogy for sport coaching: Athlete-centred coaching for individual sports. Since this time, two more editions of the book have been published, with the most recent publication coming on July 8th, 2020.
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This week we received Dr Amber Regardsoe and Dr Daniel Milton (Cardiff Metropolitan University). They discussed Amber's doctoral thesis and explored how coaches scaffold player learning through everyday interactions and the non-linear nature of athlete learning. Follow us on our social media: https://linktr.ee/sportscoachinghub…
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ACCESS MY NEW PUBLICATION: Challenges-and-opportunities-for-community-sport-coach-development-1.pdf When we talk about coach development, most roads lead to the same familiar places: NGB awards, scientific theory, and on the job learning. These are of course valuable, but they're also predictable (or 'samey-samey' as I like to put it), and keep coa…
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Helen Wright is a five-time university national championship rugby coach and has been an influential creator and promotor of women’s rugby in Canada. This podcast is about her views and discussions on how coaching sports needs to change. Podcast #16 is about the vulnerability of coaches as they grow older in their years and in the game and the valu…
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Revised Description: Dr. Alex Consterdine (LJMU) joins us once again to discuss her latest publication, Reappraising Theorisations of Power in the Coach–Athlete Relationship: Future Directions for Sports Coaching Research. In this episode, Alex talks about her relationship with Bill Taylor, her academic journey, and the background and significance …
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In this episode, we are joined by Dr. Frank Rodrigue, Assistant Professor of Kinesiology at the Université du Québec and host of the French-speaking podcast Temps d'arrêt. Mike and Oli sit down with Frank to discuss the pedagogical potential of podcasting. Enjoy! Frank's social media: Université du Québec en Outaouais : coachfrankphd | Université d…
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WATCH ME PRESENT AT UNIVERSITY OF STIRLING & SPORTSCOTLANDCOACHING SYMPOSIUM 18TH NOVEMBER 2025. REGISTER FOR FREE BELOW. | University of Stirling & sportscotland Coaching Symposium In the small corner of motivational psychology for coaching, self-determination theory reigns supreme for its modern and empirically backed view of athlete behaviour an…
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WATCH ME PRESENT AT UNIVERSITY OF STIRLING & SPORTSCOTLANDCOACHING SYMPOSIUM 18TH NOVEMBER 2025. REGISTER FOR FREE BELOW. | Universityof Stirling & sportscotland Coaching Symposium In this episode I’m joined by Professor Alan Chu to discusshis recent paper looking at the intersectionality of race, gender, and skill level as potential determinants f…
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CALL TO ACTION: Follow, rate, and share the show! When you plan, deliver, and reflect on your coaching practice, you may not recognise that your beliefs and behaviours can be traced back to higher order paradigms of thought, playing out at the various metaphysical levels. In this episode I seek to increase your awareness by offering examples of som…
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CALL TO ACTION: Follow, rate, and share the show! In this episode I play with the notion of free will being an illusion in a fully deterministic world, and what this would mean for how coaches treat athletes and themselves. My thoughts are based on neurobiological and cultural arguments presented in Robert Sapolsky's fascinating book 'Determined: A…
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CALL TO ACTION: Follow, rate, and share the show! In this episode I offer strategies for supporting players’ three basic psychological needs during each part of a matchday, from when they first arrive to pregame preparations to half time talks to side line behaviour in itself. Opportunities for heightened autonomy, competence, and relatedness are e…
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CALL TO ACTION: Follow, rate, and share the show! Welcome to the third installment of episodes zooming in on practical challenges associated with delivering coaching that asks questions of our capacity and desire to support athletes' sense of autonomy, competence, and relatedness. In this episode I discuss the trick topic of managing group size. Tu…
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Read my new THE Campus article!: Why academics should adopt a podcaster’s mindset | THE Campus Learn, Share, Connect Traditional coach education can often feel stale and predictable in its delivery, which limits its effectiveness. Research evidence from myself and others is making a case for coach educator to diversify their methods. In this episod…
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Read my new article on podcasting for academics!: https://www.timeshighereducation.com/campus/why-academics-should-adopt-podcasters-mindset Ever feel like right now isn't the time for athlete input when coaching, or you don't have enough time to give it, or other outside conditions are just not right? Prefer to give autonomy during particular times…
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Sign up to my FREE motivational psychology newsletter: https://laboursofsportcoaching.beehiiv.com/subscribe In the first of three episodes looking at practical dilemmas coaches face when 'doing the job of coaching', I discuss the place, role, and management of competition across training and matchday environments, specifically within youth sport fr…
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Sign up to my FREE motivational psychology newsletter: Subscribe| Labours of Sport Coaching - The Self-Determined Coach This week we're going back to one of the podcast's first, and most interesting conversations, with Professor Cesar Torres, a sport philosopher and historian from SUNY Brockport university in the USA. Cesar offers an alternative wa…
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In the season finale, we invited Dr Ed Hall (Northumbria University) and Dr Christian Thue Bjørndal (Norweigian School of Sport Sciences) to share their thoughts on the recent CRiC 2025 conference. They discussed the challenges involved in organising the conference, the uniqueness of this year's conference, and briefly mentioned Christian's Hawaiia…
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Sign up to my FREE motivational psychology newsletter:Subscribe| Labours of Sport Coaching - The Self-Determined Coach Community sport coaches are lacking structure on how to fulfil their roles, and there are consequences for how they behave and the motivations they develop for coaching. This issue affects coaches and their participants, and the pr…
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In this final bitesize episode, we received "our very own" Elliott Doyle (Cardiff Metropolitan University). As a first-time participant in a CRiC event, Elliott shared his initial impressions and discussed his current research and its implications. Enjoy! CRiC website: https://cricsportcoaching.com/ Follow us on our social media: https://linktr.ee/…
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Sign up to my FREE motivational psychology newsletter:Subscribe| Labours of Sport Coaching - The Self-Determined Coach When we turn up to coach, we bring all of who we are as coaches and people, including our personality, emotions, and biography. These factors drive our behaviour, therefore understanding the mechanisms is key to making progress in …
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In this episode of the CRiC 2025 conference bitesize episodes, we received Dr Alex Lascu (Queensland Academy of Sport). In this very entertaining episode, Alex took us behind the scenes in her dual roles as a coach educator and researcher, and shared Enjoy! Alex Lascu: https://skillacqlascu.com/ CRiC website: https://cricsportcoaching.com/ Follow u…
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It's the third episode of CRiC 2025 special bitesize episodes. This time, we were joined by Dr Sarah Cuvelier (Aix-Marseille University), whose research offers novel, in-depth insights into coach development in Olympic sports. CRiC website: https://cricsportcoaching.com/ Follow us on our social media: https://linktr.ee/sportscoachinghub…
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In this episode of our CRiC 2025 bitesize series, we welcome Dr. Anne Tjønndal from Nord University. Anne shares her experiences at CRiC and discusses how applying a gender lens to technological innovation can impact sports coaching. Enjoy! Website: https://www.nord.no/en/about/employees/anne-tjonndal CRiC website: https://cricsportcoaching.com/ Fo…
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It's the first episode of our very special series of bitesize episodes with CRiC attendees. Dr. Luke Jones (University of Bath), took us to his newfound research interest in exploring the overlap between fatherhood and coaching. Enjoy the episode! Luke Jones: https://researchportal.bath.ac.uk/en/persons/luke-jones-2 CRiC website: https://cricsportc…
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Sign up to my FREE motivational psychology newsletter: Subscribe| Labours of Sport Coaching - The Self-Determined Coach Ever considered what a coach's philosophy can and perhaps should include beyond sport specific knowledge? We use the term philosophy so much in coaching that it means everything and nothing all at once, and in this episode I sit d…
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We are back with season 6 and back on the road! We have once more partnered with the Cluster for Research into Coaching (CRiC) and during the upcoming CRiC conference, we will be recording a series of special episodes. We gathered in the studio Dr. Sofia Santos (Cardiff Metropolitan University) and Dr. Charlie Corsby (Cardiff Metropolitan Universit…
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Feedback if LoSC impacts your practice: https://forms.cloud.microsoft/r/rJEqYsDpCm It is solid advice to nurture your athletes' internal drivers through autonomy-supportive coaching for sustainable, long term motivation and a range of positive benefits. But there are times when short term impacts matter too, and situations and personalities call fo…
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Feedback if LoSC impacts your practice: https://forms.cloud.microsoft/r/rJEqYsDpCm Nowadays we're almost told what the correct coaching behaviours are. Particularly where motivational behaviours are concerned. But what happens when popular coaching styles clash with your authentic, and most effective, self? In this episode I argue the case for beha…
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Sign up to my FREE motivational psychology newsletter: https://laboursofsportcoaching.beehiiv.com/subscribe In this episode I'm joined by Professor of Sport Psychology Adam Nicholls from University of Hull to consider the complimentary role sport psychologists can play in coach-led processes, shining a light on where the blame lies in cases of disa…
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Sign up to my FREE motivational psychology newsletter: Subscribe| Labours of Sport Coaching - The Self-Determined Coach For this episode I'm joined by Professor Sophia Jowett to discuss what it takes for coaches to build functional, satisfying and effective coach-athlete relationships, based on Sophia's famous '3Cs+1' empirical framework developed …
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Sign up to my FREE motivational psychology newsletter:Subscribe| Labours of Sport Coaching - The Self-Determined Coach Coach observations come with benefits for aiding behavioural understanding and improvement in coaching, but we don't discuss their innate problems enough. Yet we seem to rely on observational data or perception at an increasing rat…
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Sign up to my FREE motivational psychology newsletter:Subscribe| Labours of Sport Coaching - The Self-Determined Coach If a coach is controlling but shows high relatedness towards an athlete, does the relatedness buffer the control? Not quite, it turns out. In this episode I chat to Elisa Lefever, Doctoral Assistant at Gent University, about the in…
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Sign up to my FREE motivational psychology newsletter:Subscribe| Labours of Sport Coaching - The Self-Determined Coach Learning more about what you should do as a coach should directly help improve your behaviour, right? Not quite. More information on your what, without knowing you why and how, leads to frustration for coaches, their organisation, …
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Sign up to my FREE motivational psychology newsletter: Subscribe| Labours of Sport Coaching - The Self-Determined Coach This episode explores the psychological needs of coaches in sport, prioritising coaches' own sense of autonomy, competence, and relatedness. I discusses how these needs impact coaches' performance and their inclination towards sup…
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Sign up to my FREE motivational psychology newsletter:Subscribe | Labours of Sport Coaching - The Self-Determined Coach In this episode I chat with Dadi Rafnsson about his latest research working with football clubs to establish a position specific 5 Cs psychosocial language for football coaches and players to use to tangibly bring psychology alive…
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For our season finale, we invited back to the studio Professor Robyn Jones (Cardiff Metropolitan University) who was joined by the entire podcast team. In this episode, we discussed Robyn's 2007 paper 'Coaching redefined: an everyday pedagogical endeavour'. We invited him to reflect on the origins of the paper and its relevance in today's context. …
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Sign up to my FREE motivational psychology newsletter: Subscribe | Labours of Sport Coaching - The Self-Determined Coach In this short episode I tackle the conundrum of advocating for athletes' autonomy within the coaching process, when the coaching process is orchestrated - and controlled - by the coach. Even when it feels like athlete choice, it’…
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Sign up to my FREE motivational psychology newsletter: Subscribe | Labours of Sport Coaching - The Self-Determined Coach In this episode, I introduce relatedness support as the lowest hanging fruit* (with an asterisk to be explained) of the three basic psychological needs of autonomy, competence, and relatedness. Relatedness support is intrinsic (n…
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Sign up to my FREE motivational psychology newsletter: Subscribe | Labours of Sport Coaching - The Self-Determined Coach In this episode, I introduce what competence support is, what it entails (both as encouragement and structure, in the various forms and considerations), and the relationship of competence support with autonomy, relatedness, and a…
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Sign up to my FREE motivational psychology newsletter: Subscribe | Labours of Sport Coaching - The Self-Determined Coach In this episode I'm joined by Professor of Sport Coaching, Don Vinson, from the University of Worcester to discuss the perspective of Christian sport coaches. This rarely encountered conversation offers a case study of how sport …
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Fresh from submitting his doctoral thesis, Emlyn Lewis (Cardiff Metropolitan University) joins Mike Castle and his supervisor, Dr. Charlie Corsby (Cardiff Metropolitan University), for a conversation about his research. In this episode, they discuss Emlyn's thesis, which explores the everyday practices of coaches, with a particular focus on the bou…
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Sign up to my FREE motivational psychology newsletter: Subscribe | Labours of Sport Coaching - The Self-Determined Coach In this solo episode I go through some of the basic assumptions of motivation within sport and a sport coach's role, through a self-determination theory lens. Questions explored include who's responsible for motivating athletes, …
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Sign up to my FREE motivational psychology newsletter: Subscribe | Labours of Sport Coaching - The Self-Determined Coach In this episode I sit down with Chris Duncan, Head Coach of Scotland's National Women's Hockey team and Programme Lead for Women's Pathway. We discuss leadership, strategic coordination, managing coaching dynamics, fostering and …
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Sign up to my FREE motivational psychology newsletter: Subscribe | Labours of Sport Coaching - The Self-Determined Coach In this solo episode, I break down and offer practical tips for implementing the 7 core autonomy supportive coaching behaviours for adaptive motivation in athletes, as outlined in Mageau and Vallerand's 2003 conceptual paper of t…
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Sign up to my FREE motivational psychology newsletter: Subscribe | Labours of Sport Coaching - The Self-Determined Coach In this episode I'm joined by Professor Dave Collins of the University of Edinburgh to discuss the good, bad, and ugly of the widely promoted - but rarely critiqued - ecological dynamics model as an explanation of, and framework …
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In this episode, we welcome DSC alum Ashley Kempson (University of Gloucestershire), who is joined by our very own Oli Lum—this time taking the guest's chair. They discuss their paper published in the special edition of Sports Coaching Review, which explores their experiences conducting action research, particularly their reflections from being in …
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Sign up to my FREE motivational psychology newsletter: Subscribe | Labours of Sport Coaching - The Self-Determined Coach For this episode I sat with John OSullivan, who is an author, coach, and host of the Way of Champions podcast. We reflect on the key lessons John has learned from over 400 interviews with top coaches including all time great Chic…
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Sign up to my FREE motivational psychology newsletter: Subscribe | Labours of Sport Coaching - The Self-Determined Coach In this episode I sit down with leading and longstanding coach researcher Professor John Lyle of Leeds Beckett University. For over 40 years John has established and pushed forward coaching as a science, and we reflect on where w…
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We are absolutely delighted to receive Dr Harley-Jean Simpson (Anglia Ruskin University). In this episode, we discussed Harley-Jean's recent article, which shares her experiences of gaining access to the research field. Harley-Jean shared her journey of gaining access to coaching spaces, building trust with coaches, and juggling some ethical dilemm…
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Sign up to my FREE motivational psychology newsletter: Subscribe | Labours of Sport Coaching - The Self-Determined Coach In this episode I'm joined by long time coach and coach developer Ray Power, who is Technical Academy Director at Bangladesh Krira Shikkha Protishtan, the biggest academy in South Asia. We talk about practical coaching habits in …
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