"Stability is an inner knowing that things are going to be okay" Nicole opens up to Miranda about how she came to her own version of SOVERIGN-ty and how she found her deepest, most inner part of herself in the process. Nicole gives you tips on how to deconstruct your conditioning to find what brings you joy, what fulfils you and how to go back to y…

"Change can be an opportunity for growth" Hear the wisdom behind Personal Empowerment Coach Chris Melville's SOVEREIGN article for May. Chris speaks about the power of inner child work and how breaking ingrained self-sabotaging habits can help to build stability in your life. Click here to read Chris's article in full. Chris is offering listeners o…

"Don't give your peace and stability away." Shatayia and Miranda Murphy-Goll discuss the amazing front cover article Shatayia wrote for Sovereign this month the theme of which is The Need For Stability, Shatayia opens up on what this brought up for her. Shatayia talks about her experience of losing stability in her life and the path to rebuilding h…

Cultivate a sense of self-security and inner worthiness this Taurus new moon May 8th brings with it the May new moon in Taurus and the opportunity to tune into an energy of 'rootedness, stability and groundedness'. Your Moon Mentor Miranda Murphy Goll guides you through a simple but cleansing breathwork to set the foundations for a meditation ritua…

Utilize Scorpio's power as a water sign to clear stagnant energy The Scorpio Full Moon falls on Tuesday 23rd April 2024, Jjoin your Sovereign 'Moon Mentor' Miranda Murphy-Goll in a simple breathwork that will focus on releasing tension in your body and gently guide you to scan your energy field through a body scan. Ahead of the full moon Miranda in…

"I am led on the most aligned path and in my highest timeline" Sovereign's Founder Nicole George explains how she taps into intuition as a tool for uncertainty, and how she has had to learn trust in herself and her body as she has stepped away from living by society's rules and expectations. In this episode you'll hear what the term "highest timeli…

"I choose to live from my heart, not my ego" Sovereign's April contributor Michelle Cowell speaks to Miranda Murphy-Goll about what uncertainty means to her you'll also hear about Michelle's incredible journey to becoming a certified Reiki master, finding deep gratitude, inner healing and wonderful serendipity along the way. Michelle speaks about a…

"Life is far more uncertain than we like to believe" Miranda Murphy-Goll hears the stories behind Sovereigns April's front cover contributor Ebonie Allard's article on Sovergins theme this month, 'Uncertainty'. Ebonie describes herself as 'neurospicy' and lives with her own blend of autism and ADHD, she shares with Miranda how she uses uncertainty …

Transform Uncetany through fire to find deep trust in yourself. Tune into your centre of power, love and wisdom through a Fire ceremony combined with a Breath of Fire Kundalini yoga breathwork practice. April 8th sees the Aries new moon and with it a total solar eclipse, the combination of the two brings the energy of new beginnings and the force o…

This lunation with the added Lunar Eclipse offers a unique opportunity... The 25th of March brings the Libra full moon, The symbol of Libra is the Sclaes and this episode allows you to invite in harmony and balance. Your Moon Mentor Miranda Murphy Goll invites you to relax into a breathwork practice that focuses on release and on the nervous system…

Get a flavour of the new SOVEREIGN Magazine Podcast and get to know SOVEREIGN's Founder Nicole George SOVEREIGN Audio Magazine is changing! From the 8th April, you can hear the voices behind the stories written for the monthly online magazine. Hear heart-led conversations with SOVEREIGN's contributors from all over the globe on how they are walking…

Bring a feeling of newness to your life, with Pisces energy This new moon in Pisces holds the energy of new cycles. Sovereign's articles this month have been written to include this theme. Stories and Insights: (4:16 ) Our front cover this month Ana Salido shares the importance of following your menstrual cycle as a Modern Woman (17:40) Your person…

Sweep out the old, and invite in the new... The Pisces new moon is a symbol of emotions, dreams, magic and things hidden below the surface. Join your Moon Mentor Miranda Murphy Goll and dive into a breathing practice that follows a circular pattern, mirroring that of the two Pisces fish, the changing cycles of water and the two energies flowing int…

Bring Illumination to what triggers you and your nervous system. The Full Moon in Virgo brings with it the energy of service, organisation and practicality, as well as precious time to focus on your health and body wisdom. Miranda leads you through a simple but powerful box breathwork technique aimed at calming your nervous system. The Meditation r…

Unlock your power to be rebellious this month Sovereign's articles this month have been written to include the theme of rebellion and impulsivity, women who embody these two qualities can often be thought of as "hasty" or "wild" but, in this issue, you'll hear how it can change your life. Stories and Insights: (4:25) Our front cover this month Tary…

Join your Moon Mentor Miranda and tap into the energy of Aquarius. The sign of Aquarius is the definitive embodiment of rebellious energy - and that’s what this Moon is asking us to tune into and utilize. Associated with the element of air, Aquarius symbolizes movement, the energy of the collective consciousness, and our connection to one another. …

Your power comes from knowing your true self. As Sovereign continues to explore the theme of "Expressing yourself" for January this Moon Monday episode will align you with the strong, graceful and courageous energy of the lion. Bring your journal, light a candle and join Miranda for an energising breath ritual that will clear your channels and make…

This week you will hear your exclusive January issue of Sovereign Magazine, TOP WOMEN of 2024! This month's theme is “Expressing Ourselves in Personal Ways”, which closely aligns with the energy of the Capricorn New Moon. Stories and Insights: (5:20) Our gorgeous front cover from Belgium, Yadira Gonzalez Muñoz, shares her riveting story about an aw…

This month's theme of expressing ourselves brings to mind the Throat Chakra, the sky-blue energy center in the area of our throat, from which our voice and expression originate. In Sanskrit it is known as the Vishuddha, which translates to mean: “Pure”. The throat chakra encourages us to be pure in our words: speaking truthfully and honestly when a…

Full Moons are big energy, and the moment in the lunar cycle where we have access to the larger view, both literally and figuratively. We also want to contemplate what we might want to shed and release over the next phases of the Moon’s waning illumination. Cancer is the sign of home and family relations, as well as of our inner emotional landscape…

What can you gain from looking at the bigger picture? This week you will hear your December issue of Sovereign Magazine. This month's theme is “Looking at the Bigger Picture”, which closely aligns with the energy of the Sagittarius New Moon. Stories and Insights: (4:34) Our front cover features Anne-Marie Sophia Gaia from Australia who shares about…

In this episode, Miranda Murphy Goll, your personal Sovereign Moon Mentor, will guide you through an enriching and relaxing New Moon ritual. This Sagittarius new moon brings the energy of Expanding horizons while this month's edition of Sovereign magazine invites you to focus on the bigger picture. Miranda brings you a breathwork practice that util…

Allow the Full Moon to illuminate your repeating patterns. On this episode you will listen to Miranda Murphy Goll, your personal Sovereign Moon Mentor, guide you through an enriching and relaxing Full Moon ritual. The Moon will be passing through the constellation of Gemini during its peak of fullness this November, infusing us with curiosity and s…

This week you will hear your November issue of Sovereign Magazine. This month's theme is “Looking at the Past and Going Deeper”, which closely aligns with the energy of the Beaver Moon. Stories and Insights: 4:51 Our front cover features Dr. Dolores Fazzino from California who shares about how in our fast paced world we can often find ourselves cha…

On this episode you will listen to Miranda Murphy Goll, your personal Sovereign Moon Mentor, who will guide you through an enriching and relaxing New Moon ritual. Swimming in the shadowy waters of our own psyche, and just like the scorpion itself, this Moon can have a sting. Scorpio connects you to unconscious patterns, and helps you open to emotio…

Feel into your ‘yes’ and your ‘no’ On this episode, Miranda Murphy Goll, your personal Sovereign Moon Mentor, will guide you through a Full Moon ritual that will have you looking into the darkness. Full Moons offer us a glimpse into the shadows. The bright light from the Full Moon will illuminate what may have previously been hidden. It is your opp…

This week you will hear your October issue of Sovereign Magazine. This month's theme is “How are your love, values, and beauty being met in your life?”, which closely aligns with the energy of the Hunter Moon. Stories and Insights: 4:23 Our front cover features Joseline Carballo from Australia who shares about the heartbreaking loss of her father a…

The New Moon in Libra invites you to tune into practices of self-love. On this episode, Miranda Murphy Goll, your personal Sovereign Moon Mentor, will guide you through a New Moon ritual that will generate feelings of love. The New Moon in Libra invites you to tune into practices of self-love. The sign of Libra represents, balance and harmony and a…

Aries full moon is firey, alive, and motivating. On this episode, you will listen to Miranda Murphy Goll, your personal Sovereign Moon Mentor, who will guide you through an enriching and relaxing Full Moon ritual. This Full Moon is in Aries and is firey, alive, and motivating. The sign of Aries represents our highest potential, and this Moon contai…

This is your September issue of Sovereign Magazine. This month's theme is self-destruction, self pity, and self-criticism which closely aligns with the energy of the Harvest Moon. Stories and Insights: (5:06) Our front cover features Kelly Suttell who shares how to “Dissolve the Darkness of Inner Pain and Brighten the Light of Your Spirit”. (23:27)…

Experience a grounding meditation with Kelly Suttell, our September front cover feature. Kelly provides this guided meditation as an energetic gift to you and as a continuation of her article in the magazine “Dissolve the Darkness of Inner Pain and Brighten the Light of Your Spirit”. Producer’s credits: Faith Holey - Audio Magazine Producer + Engin…

How can you live more in service with yourself and be less self critical? In this episode you will listen to Miranda Murphy Goll, your personal Sovereign Moon Mentor, who will guide you through an enriching and relaxing New Moon ritual. This New Moon is in Virgo and is the perfect time to create positive statements of affirmation for yourself. Virg…

Sovereign Audio Magazine is your platform to hear women share their stories and purpose with the world. First episode launching September 11th with a New Moon ritual. Click here to read more about all of the incredible women featured in this Audio Magazine episode and explore their bios/contact information. Producer’s credits: Faith Holey - Audio M…