A source for childhood sexual abuse and incest survivors to get the tools and inspiration for a life beyond coping and managing symptoms. You can have lasting healing so you can live your very best life.
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Welcome to SiblingsToo, the podcast about Sibling Sexual Abuse, the hidden taboo, hidden in society and in families. Sibling Sexual Abuse is thought to affect as many as 1 in 5 families. Your Host is Nancy Morris, a psychology researcher and sibling sexual abuse survivor, #SiblingsToo creates a voice for sibling sexual abuse and brings research and information to surivors and their families.
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what would you do if you were sexual abused? How would your life be if you were? What would you do after it happened?
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*Trigger warning for all podcasts due to sensitive topic* This podcast is for adults about child sexual abuse prevention and related topics hosted by Zina Ponsell. Zina has a long history of working with children. She started her journey with a BA in Sociology as a Resource Coordinator for a Prekindergarten in 1997, where she assisted families and their children with daily life struggles. While working at the Prekindergarten, she began volunteering at a Rape Crisis/Child Advocacy Center with ...
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Ep.61 | TV's Most Taboo Topic – SSA in White Lotus, Hollyoaks, and Why It Matters
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59:29In this probing episode of the #SiblingsToo podcast, host Nancy Morris explores the challenges of representing sibling sexual abuse (SSA) in television programs, joined by experts and survivors Brinn Langdale, Diane Tarantini, and Tanith McCulloch. Against the backdrop of media representations like HBO's White Lotus and the UK's Hollyoaks, they nav…
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031: Leaning into Discomfort to Create Your New Life
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31:58Avoiding discomfort is wired into your brain as survival but it keeps you trapped in survival. To flourish in life, you have to experience discomfort. I’ll give you a new perspective when it comes to avoidance and share the empowering keys you can use to escape the comfort addiction and create your new life. Thank you to my wonderful producer, Davi…
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030: What Will Healing Do For You?
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1:06:17I’m joined by Andrea Tokheim and she shares where she started in her healing journey, the challenges, the milestones, and the twists and turns along the way. You’ll be inspired and encouraged and take away some very helpful insights for your own healing journey. Thanks to my wonderful producer, David Ruck. Send me a text Website…
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029: Healing Versus Learning About Healing
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20:00There’s never been more information about healing from trauma. Information might equip you for healing or it might distract you from healing. Learn the hidden traps of more information and how to recognize if it’s actually a coping method and the steps to make your quest for knowledge empowering and fruitful. Thank you to my talented producer, Davi…
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028: The Secret Shame of Wanting to be Rescued
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19:02When your needs aren’t met in childhood, you may still crave to be rescued now. Whether you’re hyper-independent or still feel powerless, there’s a secret shame in wanting to be taken care of. I’ll show you where that comes from and how you can heal the original wound and use that desire in a way that actually empowers you. Thank you to my wonderfu…
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027: The Healing Power of Processing Anger
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30:31Processing anger is a vital part of healing from abuse. The sad fact is, abuse also sets us up to suppress our anger, where we turn it inward or we lash out indiscriminately. I’ll show you how you can use anger as your ally and to heal your past and present wounds. There’s no doubt anger will be expressed, but will it hurt you or protect you? Thank…
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Ep.60 | Non-Abused, Non-Abuser Siblings - Call for Research Participants with Anais Vanvliet
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44:10In this illuminating episode of the #SiblingsToo podcast, hosted by Nancy Morris, Anais Vanvliet returns to discuss her groundbreaking research on the experiences of non-abused, non-abuser siblings within families affected by child sexual abuse. Anais shares her passion for highlighting the often-overlooked impacts on these siblings, driven by her …
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Ep.59 | Scoping Review – What do we know about SSA with Dr. Peter Yates and Amy Adams
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1:39:35Episode Summary: In this episode of the #SiblingsToo Podcast, host Nancy Morris talks with Dr. Peter Yates and Amy Adams about their scoping review on sibling sexual abuse (SSA), a critical step in consolidating fragmented research on this under-explored issue. By mapping the current knowledge base, their work identifies gaps in research, clarifies…
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Defining Exhibitionism as it Relates to Child Sexual Abuse
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11:12Send us a text This podcast provides a definition of Exhibitionism and how children may be affected by the inappropriate exposure, and why support and counseling is needed to help children navigate through this form of abuse. Thank you so much for supporting this podcast! Zina Email me at [email protected] with any questions or comments…
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Ep.58 | In The Telling We Do Not Die with Risa Shaw
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52:05In this compelling episode, host Nancy Morris dives into a profound discussion with Dr. Risa Shaw, a trailblazer in the study of sibling sexual abuse (SSA). The episode centers around Risa's influential book, *Not Child's Play: An Anthology on Brother-Sister Incest*, and the transformative power of speaking out against abuse. Together, they uncover…
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Send us a text In this podcast, we will discuss steps to protect children from voyeurism in the real world, as well as online. Voyeurism is a behavior or practice in which an individual gains sexual gratification by observing others, typically without their knowledge or consent, while they are undressing, engaging in sexual activity, or in a state …
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Ep.57 - What's Coming This Fall On The Podcast?
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14:35Nancy Morris is the host of the "SiblingsToo" podcast, dedicated to bringing awareness and reducing the stigma surrounding sibling sexual abuse (SSA). With a commitment to amplifying the voices of survivors, academics, and professionals, Nancy employs her platform to foster education, support, and meaningful conversations about the complex impacts …
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A short little THANK YOU...and Mom (read episode description)
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4:40Send us a text This podcast is a verbal thank YOU note to my dedicated listeners!! I would not be here without YOU!! You all are GREATLY appreciated!! I also tapped into a little bit about my personal life. This was not mentioned in this episode, but the only reason I chose to hang up my face-to-face work with children and adults in regard to sexua…
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Child Sexual Predators on the Dark Web
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20:45Send us a text This episode focuses on what the Dark Web is and how Child Sexual Predators use the Dark Web to target our children, traffic children and communicate with other predators about our children. Thanks for listening! Z Email me at [email protected] with any questions or comments. Every 9 minutes a child is sexually abused (RA…
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How Online Sexual Predators Target Our Children and More
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21:42Send us a text This podcast talks about online sexual predators and how they manipulate and target our children, as well as different parental controls for digital devices. This site was not mentioned in the podcast, however it has great information on activating parental controls on different devices and platforms...internetmatters.org. Go check i…
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Educating Children on CSEC, Part 4 of the Human Trafficking Series
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29:01Send us a text This podcast is part 4 of a 4-part series on Human Trafficking, specifically on Commercial Sexual Exploitation of Children. Included in this podcast are strategies traffickers use to target your children, how to educate your children on the subject, as well as educational links provided for parents and children...and more! - **Hotlin…
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CSEC Myths and Facts, Part 3 of 4 on Human Trafficking
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14:10Send us a text This podcast goes over Myths and Facts of Commercial Sexual Exploitation of Children, part 3 of a 4-part series on Human Trafficking. Be sure and join us next week when you will be given additional links and prevention information to help you better protect your children from CSEC traffickers. YOU are greatly appreciated!! Zina Email…
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CSEC, Part 2 of 4 on Human Trafficking
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23:18Send us a text This podcast, part 2 of a 4-part series on Human Trafficking, explains what Commercial Sexual Exploitation of Children is, aka CSEC. Different forms of CSEC, statistical data, laws, ways pedophiles target children, and more is presented. I encourage you to watch the movie Sound of Freedom (not for young children). This movie is based…
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Part 1 of 4, Human Trafficking Overview
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13:53Send us a text This podcast is part 1 of a 4 part series on Human Trafficking. Part 1 is an overview of Human Trafficking. Part 2 will be discussing CSEC, Commercial Sexual Exploitation of Children. Part 3 covers Myths and Facts of CSEC. Part 4 will be educating your children on Human Trafficking, specificially CSEC prevention. We will also provide…
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10 Myths and Facts About Child Abuse from the National CAC
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9:21Send us a text This short little podcast reviews 10 Myths and Facts of Child Abuse from the National Center for Child Advocacy. A free pdf download is offered at the NCAC website, or you can request one from [email protected]. We'll be happy to send it to you! Happy July 4th! Be safe! Zina Email me at [email protected] with …
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Ep.56 - The Next Phase of the #SiblingsToo Podcast
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4:59So much is going on! Here's a quick update about the SiblingsToo Podcast and the work going on behind the scenes.द्वारा Nancy Morris
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Penis and Vagina, Teach Children the Language Needed for Their Safety
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16:06Send us a text Today’s podcast is about teaching children the importance of knowing the proper name of all of their body parts. Yep, even their penis and vagina! Just a reminder this is NOT a sex education podcast. This podcast is about protecting children from being sexually abused and getting them the help they need in the event someone is trying…
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Part 2 of 2, Child on Child: Body Curiosity or Sexual Abuse?
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28:42Send us a text Today’s podcast is part two of ‘Child on Child: Body Curiosity or Sexual Abuse’. Part one dropped last week which was episode 11. It was about normal childhood curiosity . If you haven’t listened to it, you might want to go back and check it out first before listening to this one. Our focus today is when one child is sexually abusing…
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Part 1 of 2, Child on Child: Body Curiosity or Sexual Abuse?
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10:14Send us a text Today’s podcast is split into two segments. The main subject of these 2 podcasts in regard to child sexual abuse is what some professionals may call ‘child on child’. This is where the alleged victim and the alleged perpetrator are both children. Part 1 focuses on normal childhood curiosity about little bodies. The podcast immediatel…
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Male Victims of Child Sexual Abuse
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15:00Send us a text This podcast provides information about male victims of child sexual abuse, such as, how to help a child victim, what to say to an adult male survivor of child sexual abuse and how to assist them in healing from their childhood trauma. Also, the question of do all male victims turn into offenders is addressed (short answer is NO!). W…
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Triggers and Coping Strategies for Young Children and Teen Victims of Child Sexual Abuse
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15:35Send us a text Welcome back! This episode defines what triggers and coping strategies are in general and goes more in depth on triggers and coping strategies in young children and teens who have been victims of child sexual abuse. Provided are specific examples for both age groups, young children and teens, of possible triggers and coping strategie…
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Review of Mental Health Issues Possibly Related to Child Sexual Abuse
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31:24Send us a text Your mental health is a part of your physical health and is very important, as you are. Since May is Mental Health Awareness Month, it was decided we would focus on the importance of knowing the different mental health issues that could possibly be related to child sexual abuse trauma and the huge significance getting help can make, …
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The Development and Purpose of Child Advocacy Centers
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15:41Send us a text This podcast explains how Child Advocacy Centers developed, what purpose they serve in helping child sexual abuse victims and their families, and how they work with investigative agencies in gathering evidence. Also discussed is the National Children's Advocacy Center located in Huntsville, Alabama, which was the very first CAC. List…
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An Overview of Six Children’s Body Safety Books
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17:17Send us a text This episode provides an overview of six children's body safety books with high ratings. All of these books are available on Amazon, in addition to many, many more. The books mentioned in this episode are: 1. Where Hands Go. An Introduction to Safe and Unsafe Touches 2. Body Safety Book for Kids by Tim 3. My Body Belongs to Me from M…
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Ep.55 - A Family Journey Toward Justice and Healing after Sibling Sexual Abuse Disclosure (Part 2)
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37:24In a deeply moving follow-up to Episode 54, Heather shares her experience of confronting sibling sexual abuse within her family. The shocking revelation by Heather's daughter, Brooke, and the subsequent turning point—with her son admitting guilt—paints a raw and honest portrait of a family navigating the darkest of times. In the wake of Brooke's di…
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Ep.54 - A Family Journey Toward Justice and Healing after Sibling Sexual Abuse Disclosure (Part 1)
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44:58In this profound episode of the #SiblingsToo podcast, we are introduced to Heather, John, and their daughter Brooke, a family united by the turmoil of sibling sexual abuse and united in their journey toward justice and healing. Heather and John, parents grappling with the revelations of their son's actions toward his sister, embody the resolve to a…
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Introducing the Body Safety Chat to your Child
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19:11Send us a text This episode is just what the title states...and more. While communication with your child is still key in keeping them safe, information on teaching body boundaries is provided for you on what to do and what not to do (Santa Clause/family example). A segment on how to teach your child the name of their anatomy is discussed. Children…
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Communicating with Your Child about Physical Problems Possibly Associated with Child Sexual Abuse
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17:06Send us a text Hi Everybody! This episode picks up where the previous episode left off from talking about visual physical indicators, moving forward, to physical problems you cannot see, as a possible result of child sexual abuse. An introduction to Child Advocacy Centers is discussed. A reminder is provided to have a child seen by a doctor if any …
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Child Sexual Abuse Prevention by Zina Invitation to Facebook Group Bonus Episode
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1:53Send us a text Hi Everyone! Just tossed this together to invite you to our facebook group. Pop on over and join us. If you have any information you would like to share with others to better protect our children from pedophiles, you are welcome to share it within our private group. We are all better together! Zina Email me at csapreventionbyzina@gma…
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Do's and Don'ts when Inquiring with your Child About Possible Sexual Abuse
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15:22Send us a text Welcome to our 3rd episode of Child Sexual Abuse Prevention by Zina. Consider this episode an introduction in speaking with your child regarding signs of possible child sexual abuse they may be exhibiting. This episode provides a sample scenario of a physical sign indicator of possible child sexual abuse on a younger child, and how t…
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Indicators of Child Sexual Abuse in Children and Teens
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11:55Send us a text In this episode, additional statistical data and indicators of Child Sexual Abuse in Children and Teens are discussed. The information was obtained from the Darkness to Light Stewards of Children 2.0 training workbook, as well as Psychology Today. Don't forget this podcast is for adults only. Thank you so much for listening! Z Email …
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Host Introduction, RAINN and Child Safety Websites
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16:55Send us a text Episode 1 provides a detailed introduction of your podcast host, Zina Ponsell. Additionally, information on the National Sexual Assault 24-hour Hotline called RAINN, Rape, Abuse and Incest National Network, was introduced as a resource for any adult survivor of child sexual abuse. The RAINN website is www.rainn.org or call 1-800-656-…
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Child Sexual Abuse Prevention by Zina Trailer
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3:19Send us a text This short episode is a brief introduction to upcoming podcasts on Child Sexual Abuse Prevention, dropping on Thursdays beginning April 2024. I welcome you to join me! Send me an email at [email protected]. Ask me any questions you may have. We will navigate forward together in protecting children from sexual predators. I…
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Ep.53 - Decca Aitkenhead - A Journalist's Journey of Reporting on SSA
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1:03:09In this powerful and thought-provoking episode of the #SiblingsToo podcast, Decca Aitkenhead and host Nancy Morris delve into the underreported and deeply complex issue of sibling sexual abuse (SSA). The conversation provides an insightful exploration into Decca's journey to write a major article for The Sunday Times in the UK, addressing a subject…
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Ep.52 - Adam, a perpetrator of sibling sexual abuse, shares his story (masked voice)
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55:53In an eye-opening episode of the #SiblingsToo podcast, host Nancy Morris engages in an intense and revealing conversation with two guests: therapist Brad Watts and Adam, someone who has acknowledged causing sexual harm to a sibling. The discussion delves into Adam's personal reflections on his actions, the family dynamics, and the resulting implica…
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Growing up in abuse and neglect likely means nobody was there for you. You learn to abandon yourself the way that you were abandoned. If you’re there for everyone else while you still feel alone, I share how you can learn to be there for yourself so you can guarantee you’ll never be neglected again. Thank you to my amazing producer, David Ruck. Sen…
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025: Overcoming Your Fear of Conflict
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25:16In a dysfunctional family, rupture and repair, disconnection and reconnection isn’t modeled to you. Conflict is threatening so you betray yourself and work to keep the peace so you can avoid being abandoned. I share from my own life how I’ve overcome this and give you the specific steps for not only engaging in healthy conflict but using it for dee…
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024: Controlled By People’s Expectations
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19:29When you’re raised in abuse and neglect, you become very aware of other people’s feelings and needs to keep yourself safer and to get your needs met. You become sensitive to disappointing people or losing their approval or acceptance and that can lead to exhausting yourself trying to meet their expectations. I’ll share the powerful keys for working…
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Ep.51 - The Making of 'Breaking the Silence' with Teagan McLaren
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42:54In this remarkable episode, we are joined by the brilliant Teagan McLaren who brings a profound sense of connection through her music. The conversation revolves around the liberation that comes from expressing ourselves and the encouragement Teagan's latest song provides to those who are navigating their own challenging experiences. The exchange hi…
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Ep.50 - SSA Prevention and How To Get There
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36:14Nancy Morris is the host and driving force behind the #SiblingsToo podcast and research project. With a dedicated focus on raising awareness about sibling sexual abuse (SSA), Nancy is not only a survivor but also an advocate and activist in this niche domain. Her work involves engaging with professionals, academics, and the society at large to advo…
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Ep.49 - The Impacts of SSA on non-abused, non-abusive siblings with Anais Van Vliet
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53:49In this revealing episode of SiblingsToo, Nancy Morris shines a light on the impacts of sibling sexual abuse on others in the family. Joined by Anais Van Vliet, a driven PhD candidate, they dissect the complexities surrounding non-abused, non-abuser siblings in environments marred by such trauma. Anais, blending her personal history and academic pr…
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023: Learned Helplessness & Taking Back Your Life
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17:05Childhood is supposed to prepare you to be an empowered adult but childhood abuse leaves you feeling not only powerless and helpless as a child but throughout your life. The learned helplessness can impact everything from the relationships you settle for to the risks you’re unwilling to take. I’ll share the indications you’re still in learned helpl…
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022: How Childhood Neglect Impacts Your Relationships
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36:31
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36:31Emotional neglect in childhood has far reaching effects in your life. In fact, most relationship troubles are rooted in the ways you coped with not getting your needs met and the way you learned to attach to people or detach from people. You’ll learn your particular attachment style, not only to transform your relationships, but to heal from the wo…
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Ep.48 - Where The Stories Go – How we are using the anonymous stories shared with the #SiblingsToo Project
16:07
16:07
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16:07In this episode, Nancy Morris expresses her gratitude to the individuals who have contributed their stories to the #SiblingsToo story database. She emphasizes the importance of these stories in conducting research, informing policymakers, and reducing the stigma surrounding sibling sexual abuse. Nancy explains the process of compiling and analyzing…
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021: 7 Hidden Ways Abuse Teaches You Self-Neglect
26:35
26:35
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26:35With childhood sexual abuse, your needs for protection and nurturing weren’t met. And chances are, the neglect didn’t end in childhood because the way you were treated becomes the way you treat yourself. I’ll share the 7 hidden ways you’re likely perpetuating the cycle of neglect and how to reverse the effects of neglect and abuse. To get the maste…
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