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Growth Mindset Psychology: The Science of Self-Improvement

Growth Mindset Psychology

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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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Weekly interview show with people at the forefront of transformational technologies, scientific research, and bold new thinking that enables humans to operate at higher levels — better able to achieve whatever each person values most in life. This could be in fields as diverse as neuroscience, computer science, psychology, bio-tech, augmented reality, nutrition & fitness and so many more areas of pioneering work.
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I write this in the spirit of Valentine’s Day, which is one of Divine Love, the love that Spirit instilled in our hearts the moment we came into existence. It is with that knowing, loving heart that we unite together in prayers of caring and compassion for all of our brothers and sisters whose lives have been so profoundly affected or lost by the f…
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A high IQ isn't useful if you can't make decent life decisions. Drawing from neuroscience and behavioural psychology, this episode delivers practical frameworks for cognitive development. You'll discover: No-nonsense tools to stop overthinking and start actually learning from your mistakes Real-world examples of how reflection beats raw intelligenc…
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Navigating the great paradoxes of the heart. What if everything we believed about perfect relationships was exactly what held us back from creating meaningful ones? Consider a few classic paradoxes: In our quest for closeness, we often create distance Distance often brings you closer Your partner's annoying habits, might actually be their best qual…
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The paradox of loneliness: The more we fear loneliness, the more we scare people away. Connection is our birthright. Yet in our rush to avoid loneliness, we often make things worse. This is a story about the paradox at the heart of human relationships. But it's also a story about possibility. Key takeaways: Practical strategies to build confidence …
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I write this in the spirit of Valentine’s Day, which is one of Divine Love, the love that Spirit instilled in our hearts the moment we came into existence. It is with that knowing, loving heart that we unite together in prayers of caring and compassion for all of our brothers and sisters whose lives have been so profoundly affected or lost by the f…
  continue reading
 
76% of people regularly break promises to themselves - Why do we keep letting ourselves down? The uncomfortable truth about why your self-improvement efforts keep failing: it's not about motivation. It's about managing the gap between who you are and who you want to be. This episode breaks down the exact psychology behind why we disappoint ourselve…
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I write this in the spirit of Valentine’s Day, which is one of Divine Love, the love that Spirit instilled in our hearts the moment we came into existence. It is with that knowing, loving heart that we unite together in prayers of caring and compassion for all of our brothers and sisters whose lives have been so profoundly affected or lost by the f…
  continue reading
 
Ego loves company. But success? Success loves silence. Ever noticed how the loudest person in the room rarely has the most interesting thing to say? There's a reason for that. And it's the same reason why Elizabeth Holmes is in prison while the world's best operators are probably people you've never heard of. In this episode: - The "Washington Prot…
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Make time your secret weapon. Our success and happiness are often eroded by the 7 habits of highly impatient people. We are losing the ability to focus and glorify instant success. Thus we lose the ability to stick with anything and create meaningful work. This episode goes through the psychology and philosophy of taking a slower and deeper approac…
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I welcome you into the abundant blessings of Spirit and the limitless possibilities that are ready to greet us as we leap into the New Year. Reviewing the year we leave behind is a perfect time for prayer, to gladden our hearts by bringing into our awareness the true nature of human goodness. Toward that intention, our theme of the month is “The Nu…
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What If Everything You Knew About Success Was Backward? Our lives are shaped by contradictions: The harder we chase happiness, the further it seems. The more freedom we gain, the more constrained we feel. You need money to be happy, but then chasing money makes you miserable. The more we learn, the more we realize we know absolutely nothing These a…
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What if the path to true growth begins with admitting how little you actually know? The teachings of the ancient Greek philosopher Socrates tells us to use questions to expose holes in conventional thinking. If you enjoy learning about psychology, self-development, and the inner workings behind success, you’ll discover proven wisdom from ancient Gr…
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I welcome you into the abundant blessings of Spirit and the limitless possibilities that are ready to greet us as we leap into the New Year. Reviewing the year we leave behind is a perfect time for prayer, to gladden our hearts by bringing into our awareness the true nature of human goodness. Toward that intention, our theme of the month is “The Nu…
  continue reading
 
Timeless laws to focus on what matters and live free of stress and anxiety. No matter what life throws your way this year, adopting a Stoic mindset can set you up for both success and satisfaction. Join our host, Sam Webster Harris, as he walks through 24 powerful Stoic rules that are just as important today as 2000 years ago. The lessons will help…
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Strategic decision-making approaches to build wisdom in your everyday decisions. Annie Duke is the author of Thinking in Bets - A book full of genius psychology and poker tips to help you build mental models to make better decisions. Annie is a psychologist studying cognitive behavioural decision science and in her life as a professional poker play…
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I welcome you into the abundant blessings of Spirit and the limitless possibilities that are ready to greet us as we leap into the New Year. Reviewing the year we leave behind is a perfect time for prayer, to gladden our hearts by bringing into our awareness the true nature of human goodness. Toward that intention, our theme of the month is “The Nu…
  continue reading
 
The laws of physics are the only true limits, stop letting your brain set fake limits. We accrue all sorts of limiting beliefs for different reasons. Our culture and reference points hide them from us. Or fear of failure keeps us small. This episode explores the psychology of self-limiting beliefs and fixed mindset ideas that sit hidden and unchall…
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