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In this new series, Helen Lewis and Armando Iannucci investigate which political buzzwords are strong and stable and which are a crock of covfefe. Each week Helen and Armando will crack open the political phrasebook and attempt to decode the doublespeak. Why does everything now have to be 'turbo-charged'? What's the difference between a 'pledge' and a 'mission'? Why has my local MP been 'weaponised' and should I be worried? You'll be treated to a crash course in the dark arts of political la ...
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Osi?gaj Twoje cele dzi?ki swoim talentom
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Welcome to Stronger Minds, Stronger Men, the podcast that breaks the silence around men’s mental health. Each episode dives deep into the unspoken struggles faced by men, including anxiety, depression, PTSD, and the unique challenges of first responders.
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Stronghold is about Dungeons and Dragons, friends, captivating storytelling, and one man’s obsession with his kitten. We love D&D and we think it should be shared with everyone as a medium for friends to get together and have fun.
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Welcome to The Strongcast, hosted by political commentator, entrepreneur, author of a nationally syndicated conservative newspaper column, and host of a daily radio show and a nationally syndicated TV program, The Armstrong Williams Show! On the #Strongcast you’ll come across a mix of raw conversations with some of the nation’s premier thought-leaders, ‘best-of’ episodes from my shows, and fresh original content just for this podcast!
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Art VS entertainment? Style over content? Schindler's List or Weekend at Bernie's?!! Two film fans in Birmingham, England. One is a chin stroker. The other is a punter. Discussion ensues.... Leave us feedback at chinstrokervspunter@gmail.com Voicemail (US) 206-350-0293 or (Elsewhere) 001-206-350-0293
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A Community And Podcast For Stroke Survivors And Carers
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A podcast about becoming the best version of yourself while having fun. I talk about a variety of topics with my own comedic twist
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We advocate for a model of development that allows our cities, towns and neighborhoods to grow financially strong and resilient.
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Every week, we interview the world's most elite strength icons and offer in-depth tutorials for lifting weights and programming for strength. Join us as we uncover the qualities, strategies and habits that make for a "StrongerMan".
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Stroke has launched a monthly podcast, Stroke Alert. Hosted by Dr. Negar Asdaghi, each episode begins by posing key takeaway questions from featured articles in the current issue of Stroke. This is followed by a brief summary and analysis of these articles, as well as an interview with the author of one of these featured articles or with one of the Stroke editors.
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Welcome to the Revive Stronger Podcast your go-to podcast when it comes to evidence-based training & nutrition practices. Together we delve deep into everything related to training, nutrition, bodybuilding and much more. Talking to the brightest minds in the fitness industry, elite coaches, top tier athletes and dispensing world-class knowledge to the public. Coaches and trainees this is the podcast for you!
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Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
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The Stronghold Podcast is dedicated to exploring the depths of human capability, uncovering truths, and inspiring transformation. As the host and creator, I strive to provide content that empowers individuals to become their best selves, serve others, and enrich their surroundings. The Stronghold serves as a bastion for defending and upholding meaningful causes, beliefs, and ideas that inspire personal growth and collective impact.
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A podcast that explores the ways Shore Capital Partners brings billion-dollar resources to the microcap space. With this series, we highlight the array of resources Shore provides as well as their real-world impact, best-practices, and case studies.
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Attention Anglers! Download and listen to the most entertaining fishing interviews to ever make it on a podcast, and get to know some of the world’s fishing celebrities like never before.
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Strong Opinion Sports Podcast by Zac Shomler
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StrongHer Collective Podcast is all about women’s strength. Hosted by personal trainer, yoga teacher, and research-loving hype girl Morganne Aaberg, this podcast is all about redefining fitness for women by shifting the focus from shrinking to strengthening. Each episode dives into evidence-based conversations on resistance training, fitness myths, mindset, and more—all through the lens of empowering women to live vibrant, independent, adventurous lives. Whether you're picking up weights for ...
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Stronger Together is the official podcast of Nordonia Hills City Schools, highlighting the people, programs, and initiatives that make our district thrive. Through engaging conversations with educators, students, and community members, we explore how collaboration and commitment drive success in our schools. Tune in to stay informed, inspired, and connected—because in Nordonia, we are Stronger Together!
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/desiree-celeste3/subscribe This podcast speaks about a day in the life of a female stroke survivor. My stories. My struggles. My disappointments. My victories. My walk with God. Sharing my testimony with anyone who will listen.
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Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. The show covers a variety of life focused topics including running, total wellness, mindset, paren ...
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News of the day from a free thinking independent conservative pompous ass. Published weekly, usually Saturday AM.
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God’s Word offers encouragement that fuels our faith and deepens our trust in Jesus. In this weekly podcast, Paul and Noah open the Bible in search of practical principles for standing strong. Let’s dig in!
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Podcast o pracy korektora. Zabiorę Cię za kulisy świata książek i tekstu. Zobaczysz, gdzie się kryją błędy, i przekonasz się, czy korekta to zawód dla Ciebie. Zapraszam – Ewa Popielarz.
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Conversations with everyday people who are experiencing God.
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W każdą niedzielę, tuż po godzinie 16.00 zapraszamy do poznawania JASNEJ STRONY ŚWIATA. Naszym przewodnikiem po najbardziej niezwykłych miejscach na Ziemi jest Marek Tomalik - podróżnik, publicysta, pisarz, dziennikarz, z wykształcenia geolog.
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A podcast covering the events, news and issues surrounding New Japan Pro Wrestling.
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Interviews with alumni of Upper Darby Summer Stage.
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I quit my law job to be at home with my kids. Turns out our daughter Tess has a rare genetic disorder called Hao-Fountain Syndrome, or USP7. She's different. And now, so is everything else. #USP7 #HaoFountainSyndrome #autism
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Créé par Myriam Hocquel, Thibaud Saliné, Willy Georges et Julian Festor, le podcast Stronger Things parle de Sport, Santé, Performance et Business. Chaque mois nous abordons ces thèmes chaque mois en partageant nos points de vue.
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From the team analysing the intersection of finance and security, tune into compelling conversations on the real-world impact of global illicit finance. This podcast explores the financial dimensions of today’s leading transnational security challenges. Host Tom Keatinge and the team from the Centre for Finance and Security at RUSI bring you unique insights on the challenges posed by illicit finance and practical analysis of the policy responses. They interview top thinkers and influential v ...
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Everybody craves ease, convenience, and comfort. Humans are wired for it. But when our lives revolve around comfort, it leaves us weak and asleep. This podcast is an invitation to flip the script on comfort, to get the life you want through voluntary DIScomfort. This is Strong & Awake, a Men & Women Of Discomfort Production.
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The mission of the Stronger Leadership podcast is to make strong leaders stronger. Join us as we unpack topics like building a great team, resolving conflict, effective mentoring, self-leadership, and much more. Whether you are a wanna-be leader or a seasoned leader, you'll receive practical keys to help you on your journey.
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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The Podcast where you will hear tremendous interviews. Listen as I go one on one with some of the most uniquely skilled individuals. We will discuss life, love, entrepreneurship, health and wellness, family, the whole nine yards. Conversations will get deep. So get ready because Mr. I AM S.T.R.O.N.G.E.R. is bringing the heat each episode.
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Beyond Stillness: Stories After Stroke is a podcast where stroke survivors share powerful stories of wisdom, purpose, connection, and hope. Each episode offers a moment of pause for storytelling and reflection. Stroke offers a powerful, life-changing, shift in perspective. Each colorful memory creates a parable for life’s greater teachings, a compass for journeys ahead, and inspired wisdom for unique growth. Ultimately, Beyond Stillness is a welcoming environment that reveres the movement be ...
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A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stro ...
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One in four of your stroke patients will have another stroke. A thorough workup to identify the underlying cause and stroke risk factors has profound implications on secondary stroke prevention strategies and risk of recurrent stroke. This series of 8 podcasts will offer specific recommendations to improve patient care while following the new 2021 AHA/ASA Guideline for the Prevention of Stroke in Patients with Stroke and TIA. HCA Healthcare is proud to be the national supporter of Getting to ...
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This podcast covers mobility, longevity, nutrition, mental health, and mindset so you can build a body that is strong for life. All episodes focus on helping you level up to become the best version of yourself.
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Who We Are The nonprofit Federal Alliance for Safe Homes (FLASH®) is the country’s leading consumer advocate for strengthening homes and safeguarding families from natural and manmade disasters.
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Podcast by Strong Tower Bible Church
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The Invigorate Your Business with George Stroumboulis podcast features casual conversations and personal interviews with business leaders in their respective fields of expertise. Crossing several industry types and personal backgrounds, George sits down with inspiring people to discuss their business, how they got into that business, their path to the top of their game and the trials and tribulations experienced along the way. We want you to get inspired, motivated, and then apply any advice ...
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The Hairdresser Strong Show is all about Salon Owners, Rising Stylists, and Seasoned Stylists sharing their experiences, successes, failures, and advice to inform, educate, and empower their Fellow Hairdresser. We won’t stop until we are all: Hairdresser Strong.
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One lifetime is too short to visit everywhere and meet everyone. That‘s why we love books with a strong sense of place — they let us travel the world in our imagination. In each episode of our Strong Sense of Place podcast, we explore one destination and talk about what makes that place different from everywhere else. Then we recommend five books that took us to that place on the page. Every other week, we share The Library of Lost Time, a mini-pod that features two new books and our Distrac ...
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Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
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Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
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Banks and Geopolitical Risk – a Dutch Perspective
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With geopolitical risk rising, this episode examines a recent Dutch National Bank report on how banks should navigate growing global tensions and fragmentation. CFS Director Tom Keatinge speaks with Thomas Vos, Strategy & Policy Advisor of De Nederlandsche Bank and Haroon Sheikh, Senior Research Fellow at the Netherlands Scientific Council for Gove…
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How Much is a Pint of Milk? (with Rob Burley)
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Comedy writer Armando Iannucci and journalist Helen Lewis decode the utterly baffling world of political language. Helen Lewis and Armando Iannucci are joined by the BBC's former Live Political Editor to discuss the art of the political interview. What's a valid question? What's a cheap gotcha? They also discuss Paxman's beard, the best political i…
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This Drug Mimics Stroke Rehab – And It’s Real. Here’s What You Need to Know
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Introduction: A Moment That Caught My Attention I was working on my computer, replying to emails, when I received the same article twice—once from a podcast listener and again from someone I coach in stroke recovery. That headline hit me like a bolt of lightning: “UCLA discovers first stroke rehabilitation drug to re-establish brain connections in …
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This Drug Mimics Stroke Rehab - And It’s Real. Here’s What You Need to Know
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How To Handle the Bureaucracy of Local Government
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In this episode of the Strong Towns Podcast, Chuck is joined by Carlee Alm-LaBar and Kevin Blanchard, former city staff members in Lafayette, Louisiana. Carlee is now Strong Towns’ chief of staff, while Kevin is CEO of the nonprofit Downtown Lafayette, which promotes infrastructure development and business revitalization. Carlee and Kevin discuss t…
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Turning Hard Lessons Into Life-Saving Training | Brian Hall - Everyday Heroes
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In this episode, Brian Hall shares how a lifetime of hands-on electrical work, from wiring homes with his dad to overseeing safety at a nuclear power plant, shaped his path to becoming Director of Training at Guidant Power. After coming close to losing his life in an electrical accident early in his career, Brian became deeply committed to keeping …
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Addiction to Action: The Road to Recovery & Transformation
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In this week’s “Strong Mind, Strong Body, host Angie Miller is joined by featured guest, wellness expert, Britt Brandon, shares her remarkable journey from homelessness and addiction to becoming a beacon of hope in the recovery community. As an accomplished author, who has helped thousands of clients worldwide, Britt reveals how she channeled her d…
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Today we're gonna talk about Miss Tess's travel to the nation of Canada. This isn't a bunch of tips and tricks about how to travel with someone who has autism. BUT if that's what you're looking for, check out: SED 507 - Traveling with Autism: 14 Essential Hacks for a Smoother Journey Part 1 of 2 SED 508 - Traveling with Autism: 14 Essential Hacks f…
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I Escaped Murder Because God Intervened - Anne G. Lang
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Anne G. Lang fell in love young and married a missionary kid who knew scripture, led Bible studies, and prayed with her. But as her marriage progressed, she began to see signs of something dark that eventually led to a dramatic Holy Spirit-led escape from Africa that she believes prevented her murder. Today’s conversation reveals an awakening that …
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Dave Sterling on Family, Service, and the Heart of Rushwood
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In this episode of Nordonia Together, co-host Dave Sterling joins the conversation to share his journey as an involved parent, PTA member, and member of the Men of Rushwood. We talk about the importance of what makes Rushwood Elementary such a strong community, and how families across Nordonia are helping shape the student experience. Whether you'r…
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Words I Couldn't Say - Frida Swenson's Story - Part One
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This week on Beyond Stillness: Stories After Stroke, we welcome guest Frida Swenson. After an Ischemic stroke in March 2020 left her unable to speak, Frida faced the challenges of aphasia, isolation, and frustration. Through determination and heart, she worked to reclaim her voice—and discovered a new purpose in supporting others on similar paths. …
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Words I Couldn't Say - Frida Swenson's Interview - Part Two
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This week on Beyond Stillness: Stories After Stroke, we welcome guest Frida Swenson. After an Ischemic stroke in March 2020 left her unable to speak, Frida faced the challenges of aphasia, isolation, and frustration. Through determination and heart, she worked to reclaim her voice—and discovered a new purpose in supporting others on similar paths. …
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In this episode a fatigued Mr. Awesome outlines his 2025 goals!
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20.04 Basia Rosiek o obrzędach Wielkanocy na Żywiecczyźnie
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EP 634: Wade Fishing MISTAKES For Beginners
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In this episode, special guest and wade fishing expert Wader Dave joins us to share the top mistakes he sees beginners make. Even if you're already into wade fishing, you can certainly learn something from this one. Tight lines and enjoy.
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031 Wearing Many Hats with Travis Johnson
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In episode 031 of The Stronghold Podcast I get to sit down and have a conversation with Travis Johnson. From professional baseball player, to law enforcement officer, to coaching on the sidelines, Travis has worn many hats in life. What defines him is a bold nature, warrior spirit, and consistent ability to recreate himself. Please enjoy episode 03…
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The trailer for Stronghold: Party Improvement Plan- coming soon to a podcasting platform near you.द्वारा Stronghold Media
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In this episode, Sally encourages us to be brave. Bravery looks different for everyone and applies to all aspects of our life. Sally reminds us that bravery and fear can co-exist, but we can CHOOSE to be brave in the midst of fear. Enjoy! Other episode highlights: Downhill vs uphill running tips Post-Masters Tournament running Sally encouraging YOU…
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Stroke at 55: Jeff Ryberg’s Story of Surviving AFib, Alcohol & a Life-Altering Wake-Up Call
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Atrial Fibrillation and Stroke: What You Need to Know About the Silent Link When it comes to preventing stroke, most people think of managing blood pressure or cholesterol. But there’s another major—and often silent—risk factor many overlook: atrial fibrillation, or AFib. AFib is the most common type of heart arrhythmia, and it’s more than just an …
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Social Media Trends & Tools Update! | Jenna Stakias | CEO & Founder, The True Empire
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In this episode, Jenna Stakias, CEO & Founder of The True Empire, shares her top tools, trends, and strategies to help beauty pros and content creators elevate their social media game—without the overwhelm. Follow/subscribe to be the first to know when new episodes are released. Like what you hear? Leave us a review! KEY TAKEAWAYS: 🔅Diversify your …
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As we conclude our Journey Through James, we spend time considering the consistent truth of God's Word and wrestle with verses which are difficult to understand. Fill out our Listener Survey or Submit a Question. Paul and Noah both preach and teach with the Cedar Park church of Christ in Cedar Park, TX. You can visit our site at: https://www.cedarp…
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349. Stroke at 55: Jeff Ryberg’s Story of Surviving AFib, Alcohol & a Life-Altering Wake-Up Call
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205 — The Hormone - Mental Health Connection: What Doctors Aren’t Telling You with Dr. Erika Schwartz
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What if the key to unlocking your best mental and physical health lies in a part of your self-care routine that’s been overlooked? Your hormones impact everything from your mood and energy to your brain health and longevity. Today’s guest, Dr. Erika Schwartz, is a pioneer in hormone health and the founder of Evolved Science. With over 30 years of e…
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Lizzy Lunardi and Anna Rudegeair first met each other while auditioning for Annie, Jr. in 2012. They were cast as Molly and Annie and began a lifelong friendship; they collectively became known as “Lizzanna.” These amazing young women speak so fondly of each other and what Summer Stage means to them. I enjoyed my time with them. I even learned abou…
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UNCHURCHED #275 - EASTER SUNDAY... Why does it matter?
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Happy Easter! Listen in as I share a powerful story of how Jesus became real to me (and why Easter matters). You don't want to miss this one. Much love, Joe
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Run Your Game With Prize Picks: https://www.prizepicks.com/clns . Download the Gametime app, create an account, and use code CLNSfor $20 off your first purchase. Terms apply. https://gametime.co/ . Patreon.com/zacshomler . Email Me: zac@zacshomler.com . https://linktr.ee/zacshomler . Why I'm Excited For The NFL Draft . Copyright (C) 2025 Zac Shomle…
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Whatever You Do, Keep Moving! by Strong Tower Bible Churchद्वारा Strong Tower Bible Church
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193. Backyard Ultra Recap - 125km / Q&A
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In this episode, Lydia and Sophie recap their experiences at the Backyard Ultra, discussing the unique format of the race, Sophie's training strategies, and the emotional and physical challenges faced during the event. They reflect on the importance of pacing, nutrition, and mental resilience, as well as the impact of community support. The convers…
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464: Bodybuilding Beyond Scale Weight - Chris Barakat
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In this engaging conversation, Chris Barakat shares his journey as a bodybuilder, reflecting on the emotional and practical challenges of competing while navigating significant life changes. He discusses the importance of self-trust, the role of scale weight in tracking progress, and insights into body recomposition. Chris also explores the new Cla…
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Send us a text Come join myself, Bilal, Junior and Tajh as we answer anonymous questions sent in by the listeners. We are also reacting to some videos. Support the showद्वारा Kyle Austin
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Discovering Your Cosmic Blueprint and Purpose with Shelby Mott- EP039
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Shelby Mott, a seasoned consciousness transformational coach with 30 years of experience, specializes in intuitive mastery and conscious leadership. Passionate about guiding high-impact individuals, visionary leaders, and strategists, Shelby emphasizes the importance of understanding one's physical, emotional, and mental bodies, referring to these …
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Everyday Obstacles: Breaking the Procrastination Cycle, Season 4, Ep. 1
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Season 4, Episode 1 “What is the thing you don’t want to do that you know you’ll be better for if you do?” In this Strong & Awake episode, Dane and Mitch strip away the myths of time scarcity and willpower to expose procrastination as a misguided fight-or-flight response. They reveal how a simple “3, 2, 1” countdown or one small action—one push‑up,…
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Season 4 Trailer: Overcoming Everyday Obstacles
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Season 4 Trailer Welcome to Season 4 of Strong & Awake by Men & Women Of Discomfort. In this special kickoff episode, Mitch introduces the theme of the season: overcoming the everyday obstacles that trip us up—like procrastination, perfectionism, overwhelm, and worry. But rather than avoiding them, MWOD invites you to face them head-on through volu…
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LoLT: Putting Names to Nature and Two New Books
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In this episode, we get excited about two new books: Perspective(s): A Novel by Laurent Binet and The Impossible Thing by Belinda Bauer. Then Dave shares the app that’s decoding nature’s secrets in his favorite park. Links Perspective(s): A Novel by Laurent Binet The Impossible Thing by Belinda Bauer HHhH by Laurent Binet — hear Mel talk about it o…
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Naito's Shocking NJPW Departure, Cobb to WWE
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1:32:31
This week, Steven and Jeremy discussed the stunning announcement this week that Tetsuya Naito, BUSHI and Jeff Cobb were all leaving New Japan. They discussed what might be next for each other them, their impact on New Japan over the years and what's left of LIJ. Plus, Windy City Riot and why Konnosuke Takeshita is on a different level, Dontaku news…
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204 — 13 Things Mentally Strong People Don’t Do in Today’s World
27:12
27:12
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27:12
Much has changed since I wrote my book 13 Things Mentally Strong People Don't Do. Smartphones now dominate the world, news spreads over social media, and new conveniences have reshaped how we interact with the world. While the principles of mental strength remain the same, we need to adjust our strategies to stay mentally strong. Some of the things…
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From Pain to Purpose - Amy K's Interview - Part Two
21:40
21:40
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21:40
This week on Beyond Stillness: Stories After Stroke, we welcome guest Amy K. After illness in 2009, she began navigating a confusing fog of fatigue, memory loss, and a long road to recovery following a subarachnoid hemorrhage. Once a high-achieving professional with boundless energy, she slowly rebuilt her life and reclaimed her sense of self. In t…
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From Pain to Purpose - Amy K's Story - Part One
20:44
20:44
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20:44
This week on Beyond Stillness: Stories After Stroke, we welcome guest Amy K. After illness in 2009, she began navigating a confusing fog of fatigue, memory loss, and a long road to recovery following a subarachnoid hemorrhage. Once a high-achieving professional with boundless energy, she slowly rebuilt her life and reclaimed her sense of self. In t…
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Why Have You Forsaken Me? by Strong Tower Bible Churchद्वारा Strong Tower Bible Church
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James Strong Show Podcast 399 See, I Told You So
41:48
41:48
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41:48
Opinions based in fact have value. Today's essay features three of my recent opinions that ring true. Cars, motorcycles and baseball. I love it when I'm right! Also, my recent camping trip revisited. Enjoy!द्वारा James Strong
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On Episode 51 of the Stroke Alert Podcast, host Dr. Negar Asdaghi highlights two articles from the April 2025 issue of Stroke: “Clinical Severity and Outcomes in Large Infarcts With Endovascular Therapy: A Post Hoc Analysis of the ANGEL-ASPECT Trial” and “Association Between Thrombus Composition and Etiology in Patients With Acute Ischemic Stroke T…
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Everything changes when you have a child! Your time, energy and focus are the obvious ones, but when we had Makenzie, a lot more changed too. From job changes, moving and driving across the US, starting a business, going back to school at night, and many more. But, as Sally reminds us in this episode, it's okay to feel unprepared. Whatever the big …
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13.04 Dana Trojanowska – Wiedeń najlepszym miastem do życia na świecie?
22:11
22:11
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3 Reasons This Is a Great Time for Walkable Streets
48:57
48:57
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48:57
In this episode, Chuck explains why our current situation, though tense, actually presents a great opportunity for advocates of street safety, walkability, and bikeability. He then lays out a number of common misconceptions and errors that advocates will have to avoid if they want to take advantage of this opportunity. ADDITIONAL SHOW NOTES Chuck M…
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In this episode, we’re taking a deep dive into the origins of the United States' obsession with thinness—and how that century-old mindset still impacts the way many of us think about our bodies today. We’ll explore how cultural ideals shifted in the early 1900s, from a time when softness and fullness were signs of health and wealth, to an era where…
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Liberation Day (with Soumaya Keynes)
37:19
37:19
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37:19
Comedy writer Armando Iannucci and journalist Helen Lewis decode the utterly baffling world of political language. This week, Helen and Armando are joined by economist and journalist for the Financial Times, Soumaya Keynes. They take a look back on Liberation Day - what exactly was America being liberated from? What was the response in China to the…
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