सर्वश्रेष्ठ Reinhard पॉडकास्टस (2024)

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Datenschutz als Entschuldigung, Kommunen als Vorbilder und europäische Werte 46:19

7d ago46:19

46:19

Ein Interview mit Prof. Ulrich Kelber, ehem. Bundesdatenschutzbeauftragter Shownotes der Episode 38 des Podcasts City-Transformer von Franz-Reinhard Habbel und Michael Lobeck: **Datenschutz als Entschuldigung, Kommunen als Vorbilder und europäische Werte – Ein Interview mit Prof. Ulrich Kelber, ehem. Bundesdatenschutzbeauftragter** Ulrich Kelberhtt…

1
From Antarctica to Miami: What I Learned Running Around the World in a Week 1:08:25

3d ago1:08:25

1:08:25

What does it take to chase a dream that feels impossibly out of reach? In this episode of Boldly Magnificent, I take you on a whirlwind journey through one of the most grueling and rewarding experiences of my life: running seven marathons in seven days across all seven continents. This wasn’t just a race—it was a transformative adventure that teste…

1
Ulm an der Spitze - live von der Smart Country Convention 47:12

22d ago47:12

47:12

Franz-Reinhard Habbel spricht mit Sabine Meigel und Damian Wagner-Herold Sabine Meigelhttps://de.linkedin.com/in/sabinemeigelgeht nach Konstanzhttps://www.ulm.de/leben-in-ulm/digitale-stadt/meldungen/da_sabine-meigel-konstanz Damian Wagner-Heroldhttps://de.linkedin.com/in/damian-wagner-herold Smart Country Conventionhttps://www.smartcountry.berlin/…

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Unraveling Beliefs: Finding Joy in Messy Life Transitions 35:51

3M ago35:51

35:51

“…every time we feel like we hit a dead end, that’s where the real growth happens.” In today’s episode of the Escape Diet Prison Podcast, we’re diving into the messy, unpredictable transitions that life throws at us—and how unraveling long-held beliefs about our bodies, food, and self-worth can lead to a deeper sense of freedom. I’m sharing some bi…

1
Unraveling Beliefs: Finding Joy in Messy Life Transitions 35:51

3M ago35:51

35:51

“…every time we feel like we hit a dead end, that’s where the real growth happens.” In today’s episode of the Escape Diet Prison Podcast, we’re diving into the messy, unpredictable transitions that life throws at us—and how unraveling long-held beliefs about our bodies, food, and self-worth can lead to a deeper sense of freedom. I’m sharing some bi…

1
Open Data und die Modernisierung der Verwaltung mit Mario Wiedemann von der Bertelsmann-Stiftung - Episode 36 43:46

3M ago43:46

43:46

Warum offene Daten auch der Verwaltung helfen und warum es Ländergesetze braucht, damit Kommunen sich mehr engagieren können. Artikel / Interview von Harald Staun mit Kate Crawford zu ihrem Buch „Atlas der KI. Die materielle Wahrheit hinter den neuen Datenimperien.“ C.H. Beck https://www.msn.com/de-de/finanzen/top-stories/datenforscherin-kate-crawf…

1
Summer, Body Changes, and Conquering Inner Mountains 24:15

4M ago24:15

24:15

In this episode, we’ll explore how you can fully enjoy summer, find joy in conquering some mountains, and embrace your ever-changing body with confidence. Summer has finally arrived, and it’s time to soak up every moment. Picture yourself spending afternoons in the pool, creating beautiful memories with loved ones. Think back to your own childhood …

1
Summer, Body Changes, and Conquering Inner Mountains 24:15

4M ago24:15

24:15

In this episode, we’ll explore how you can fully enjoy summer, find joy in conquering some mountains, and embrace your ever-changing body with confidence. Summer has finally arrived, and it’s time to soak up every moment. Picture yourself spending afternoons in the pool, creating beautiful memories with loved ones. Think back to your own childhood …

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Unlearning Conformity: Body Image Lessons from 10 Years of Parenting 47:22

5M ago47:22

47:22

“Teaching your children about body positivity and being a role model for self acceptance, for body positivity. And that is harder than we think.” Ever wondered how parenting can transform your views on body image and self-acceptance? Join me in this episode of Escape Diet Prison as I dive into a decade of parenting insights, personal growth, and le…

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Unlearning Conformity: Body Image Lessons from 10 Years of Parenting 47:22

5M ago47:22

47:22

“Teaching your children about body positivity and being a role model for self acceptance, for body positivity. And that is harder than we think.” Ever wondered how parenting can transform your views on body image and self-acceptance? Join me in this episode of Escape Diet Prison as I dive into a decade of parenting insights, personal growth, and le…

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Wie die Stadt Hagen jetzt zur digitalen Klimakommune wird - Episode 35 44:28

6M ago44:28

44:28

Mit Sensoren und Urban Data Platform zur Smart City Was gibt’s neues? Wahl-o-mathttps://www.wahl-o-mat.de/europawahl2024/app/main_app.html Europawahl 2024Die Europawahl auf der Seite der Tagesschau mit vielen interessanten Analysenhttps://www.tagesschau.de/europawahl Zum Beispiel die Einschätzungen von Wähler:innen unterschiedlicher Parteien zur Si…

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Breaking (Internal) Barriers and Creating Change

6M ago

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Ever wondered how to truly embrace life and break free from the shackles of dieting? In this episode of Escape Diet Prison, I explore the path of setting audacious goals, pushing past your comfort zones, and harnessing creativity and resilience on the way. Join me as I discuss the importance of setting and pursuing goals that are not just achievabl…

1
Breaking (Internal) Barriers and Creating Change

6M ago

—

Ever wondered how to truly embrace life and break free from the shackles of dieting? In this episode of Escape Diet Prison, I explore the path of setting audacious goals, pushing past your comfort zones, and harnessing creativity and resilience on the way. Join me as I discuss the importance of setting and pursuing goals that are not just achievabl…

1
Self-Worth and Reclaiming Your Identity

6M ago

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Do you ever feel like your self-worth is tied to what others think of you? Self-worth is a journey that starts within but is often influenced by external factors. Whether it’s comparing yourself to others on social media or feeling the pressure to meet societal standards, it’s easy to lose sight of your true value. Reclaiming your identity and sett…

1
Self-Worth and Reclaiming Your Identity

6M ago

—

Do you ever feel like your self-worth is tied to what others think of you? Self-worth is a journey that starts within but is often influenced by external factors. Whether it’s comparing yourself to others on social media or feeling the pressure to meet societal standards, it’s easy to lose sight of your true value. Reclaiming your identity and sett…

1
Pushing Boundaries: Setting and Achieving Wildly Improbable Goals

6M ago

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Pssss: Be sure to listen to this episode to hear the incredible adventure I am about to embark on!!! Do you have dreams that seem too big, too bold, and too impossible to achieve? What if I told you that those dreams, those Wildly Improbable Goals (WIGs), are exactly what you should be aiming for? In the latest episode of Boldly Magnificent, I talk…

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The Journey to Self-Worth: Why Comparing Yourself to Others is Holding You Back

6M ago

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Do you ever find yourself comparing yourself to others and feeling inadequate? Are you tired of seeking external validation to feel good about yourself? The key to overcoming challenges and unlocking new opportunities lies in understanding and cultivating true self-worth. In the latest episode of Boldly Magnificent, I dive into the complexities of …

1
Finding Better Answers by Asking Better Questions 2:42

8M ago2:42

2:42

Are you feeling stuck in your life or business? Do you want to upgrade the life you are currently living? The key to overcoming challenges and unlocking new opportunities lies in asking better questions. In the latest episode of Boldly Magnificent, I share a quick tip that can transform the way you approach decision-making and problem-solving. Lear…

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Lokalprojekte – Austausch zwischen den Welten mit Dr. Christine Prokop-Scheer - Episode 34 43:33

9M ago43:33

43:33

Mit Macher:innen aus Wirtschaft und Gesellschaft kommunale Projekte umsetzen Shownotes Episode 34 – Lokalprojekte – Austausch zwischen den Welten mit Dr. Christine Prokop-Scheer Was gibt’s Neues?Hacking allgegenwärtig – eine kleine Auswahl: https://www.heise.de/news/Ransomware-Angriffe-auf-kritische-Infrastrukturen-und-Hoergeraetekette-Kind-9628904…

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Unlocking a Vibrant Life: 5 Key Upgrades That Change Everything 28:44

9M ago28:44

28:44

I’ve taken a good look at my life in the last few months and have found some areas that weren’t as magnificent as they could be. So, here are the areas of my life that I have upgraded: Elevate My Nutrition I want to be as energetic, powerful, and vibrant as humanly possible because I have so many dreams, plans, and things to do. I’ve struggled with…

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Episode 33 - mit Friedrich Fuß, CDO der Bundesstadt Bonn 40:49

9M ago40:49

40:49

KI in der Verwaltung, fehlende Fachkräfte und warum Leuchttürme nicht so wichtig sind Neues KI-Modell soll sagen können, wer in den nächsten vier Jahren stirbt https://www.heise.de/news/Neues-KI-Modell-soll-sagen-koennen-wer-in-den-naechsten-vier-Jahren-stirbt-9592342.html Neun Kommunalwahlen 2024 (inkl. Bezirkswahlen in Hamburg) https://www.wahlre…

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The List of Relief – How to Make Overwhelming Problems Seem Surmountable 4:00

9M ago4:00

4:00

In this episode of Boldly Magnificent, I share a quick insight about tackling overwhelming times in your life.Whether you're dealing with multiple problems or feeling like everything's falling apart, I've got a super easy and quick tip that will instantly make you feel on top of things.Here are 5 key insights that you'll take away from this episode…

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Romance Yourself: Best Practices for more Self-Love and Appreciation 30:22

9M ago30:22

30:22

Valentine's Day has come and gone. You may have had a Valentine or - like me - you may have spent it solo, again.Whatever your relationship status, this episode is for you. Why? Because romancing yourself is always a good idea.Here's what I talk about in this episode of Boldly Magnificent:📚 I talk about keeping a gratitude journal and writing down …

1
What Learning How to Ski Taught Me About Body Image and Self-Love 30:33

10M ago30:33

30:33

My son and I just spent 3 days in Northern Italy learning how to ski.While it wasn't my first time standing on skis, I hadn't skied down any slope in over 20 years. The more I familiarized myself with the ins and outs of this snow sport, the more I recognized all the lessons that learning how to ski holds when it comes to self-love and body image. …

1
What Learning How to Ski Taught Me About Body Image and Self-Love 30:33

10M ago30:33

30:33

My son and I just spent 3 days in Northern Italy learning how to ski. While it wasn’t my first time standing on skis, I hadn’t skied down any slope in over 20 years. The more I familiarized myself with the ins and outs of this snow sport, the more I recognized all the lessons that learning how to ski holds when it comes to self-love and body image.…

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The Psychology of Emotional Eating 32:12

10M ago32:12

32:12

In this episode of Escape Diet Prison, I delve into the intricate world of emotional eating. It's a topic that touches many of you, often shrouded in confusion and misunderstanding. Today, I explore this further, shedding light on what it is, its triggers, the brain’s role, and most importantly, how you can manage it effectively.What is Emotional E…

1
The Psychology of Emotional Eating 32:12

10M ago32:12

32:12

In this episode of Escape Diet Prison, I delve into the intricate world of emotional eating. It’s a topic that touches many of you, often shrouded in confusion and misunderstanding. Today, I explore this further, shedding light on what it is, its triggers, the brain’s role, and most importantly, how you can manage it effectively. What is Emotional …

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Episode 32 - Digitalisierung der Städte - Rückblick und Ausblick 2023/24 42:41

11M ago42:41

42:41

Franz-Reinhard Habbel und Michael Lobeck schauen auf die Digitalisierung der Städte 2023 und wagen einen Blick darauf, wie es in 2024 weitergeht Shownotes Episode 32 – Digitalisierung der Städte - Rückblick 2023 und Ausblick 2024 Smart Country Convention Berlin https://www.smartcountry.berlin/de/programm/programmueberblick/ Ein Kommentar von Michae…

1
Lessons from 40 years in Business 40:16

1y ago40:16

40:16

After almost 40 years of owning her own business, my mom decided to retire (which is great as we now finally have a full-time free babysitter 😂).Growing up, her pharmacy was like a second home. I would spent afternoons there, doing homework, hanging out, having sleepovers when my mom was on call. We would order Schnitzel and Spätzle from the restau…

1
5 Questions to Keep Aligned with Your Big Vision 25:51

1y ago25:51

25:51

How do we keep our big vision alive amidst the whirlwind of daily life?There's homework, piano lessons, 'did you study for this test yet?' conversations. There are deadlines, brilliant ideas that want to be written down, products that need to be created, houses that need to be cleaned, fights that need to be broken up, meals that need to be prepped…

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Rediscovering Your Flow: Back to Basics for a Grounded and Inspired Life 24:53

1y ago24:53

24:53

In a world that never seems to slow down, it's sooo easy to lose sight of the fundamentals that make us who we are. The constant juggling of responsibilities and relationships can leave us feeling adrift. But here's the "not-so-secret secret to thriving and leaving your unique mark on the world: recommitting to the basics of self-care and personal …

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Embodying Who You Are: From ‘I Am Not Enough’ to Simply ‘I Am’ 14:31

1y ago14:31

14:31

Am I enough? Will I ever be?Who hasn't thought these exact thoughts in their lives? Absolutely no one, right?At some point, we've all questioned our worthiness, pondering whether we're pretty enough, smart enough, or successful enough. These feelings and thoughts of self-doubt can surface in any area of life, from our careers to our relationships t…

1
Keeping the Momentum Alive: A Guide to Continued Action after an Inspiring Experience 42:08

1y ago42:08

42:08

Do you know this scenario?You've had an amazing time at a conference, a trip to a place you've never been before, a silent retreat that brought up new insights, and you promise yourself that once you return home, your life will never be the same.Only to "wake up" three months later and notice that, well, nothing, really, has changed?I've been there…

1
I haven’t achieved anything in the past 10 years… 19:32

1+ y ago19:32

19:32

Ever felt like you’re not moving forward in life?If you've ever caught yourself thinking, "Has anything changed for me in the past weeks/ months/ years/ decades?" you're not alone. It's a belief many share, including myself, and today, I delved deep into this topic. In this episode, we will unpack this theme and uncover why this belief is not just …

1
Creating a Happy Home: From Toxicity to Inner Peace 34:45

1+ y ago34:45

34:45

As a parent, most of your decisions prioritize your child, right?It's not a sacrifice we make; it's just how things are once you become a mom or dad.Around seven years ago, I made a major decision to move back home in order to be closer to my parents. This decision was motivated by my need for childcare and my desire to create a loving environment …

1
From Blame to Compassion: Cultivating a Shift Within 25:19

1+ y ago25:19

25:19

Blame, shame, guilt, fear, and blame are super prevalent in the lives of us women, aren't they? They significantly impact our lives, keep us small, and limit our potential. And they drive us NUTS.But these traditionally labeled negative emotions can be harnessed positively to ignite much-needed change in the world.That's what this episode of Boldly…

1
Rain, Thunder, and Bold Reflections 43:35

1+ y ago43:35

43:35

In this episode of Boldly Magnificent, I share the learnings and insights that I have had in the last few weeks regarding living this gorgeous life.I talk about: Living a Legacy versus Leaving a Legacy Fulfilling Big Dreams and Exploring Direction Deep Connections and Meaningful Living Uncomfortable Truths and Challenging Status Quo Balancing the a…

1
Episode 31 - Mit Digitalen Dörfen den Gartenzaun verlängern - Dr. Carola Croll von der Stiftung Digitale Chancen 42:03

1+ y ago42:03

42:03

Von IT-Landfrauen zu den Digitalen Dörfern Niedersachsen Shownotes Episode 31 republica 2023 https://re-publica.com/dehttps://www.youtube.com/@republica Community-Journalismus / David Schraven bei der republica 2023 https://www.youtube.com/watch?v=LLEBHlaKgDk David Schraven https://de.wikipedia.org/wiki/David_Schraven https://correctiv.org/team/dav…

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9 Leadership Lessons from Motherhood: A Deep Dive 42:21

1+ y ago42:21

42:21

In the latest episode of Boldly Magnificent, I explore an often-overlooked source of leadership wisdom - motherhood. The lived experience of being a mom offers so many valuable opportunities for growth and creates automatic challenges that can make us more effective and empathetic leaders.Let's dive into the nine leadership lessons that motherhood …

1
Embracing the ‘Both-And’: Moving Beyond the ‘Either-Or’ Mindset 18:05

1+ y ago18:05

18:05

Imagine if you could expand your perspective by letting go of the "either-or" mindset and embracing the abundance of options life has to offer. How would this shift impact your life and identity?In the latest episode of Boldly Magnificent, I dive into: The benefits of adopting a "both-and" mindset. How the limitations of an "either-or" perspective …

1
Episode 30 - mit Till Behnke zu nebenan.de 47:08

1+ y ago47:08

47:08

Kommunale Vernetzung, ChatGPT und nicht alle müssen Freunde sein Till Behnkehttps://presse.nebenan.de/pm/grunder-till-behnkehttps://de.linkedin.com/in/betterplace nebenan.dehttps://de.wikipedia.org/wiki/Nebenan.dehttps://nebenan.de/ ChatGPThttps://www.heise.de/thema/ChatGPThttps://www.heise.de/news/Bundesweite-Vorreiterrolle-Wie-Schleswig-Holstein-…

1
The Fear-Desire Paradox: Overcoming Your Fears and Pursuing Your Dreams 37:40

1+ y ago37:40

37:40

Fear is a powerful force that holds us back from reaching our full potential and living our boldest life. It's not always easy to recognize how our fears are intertwined with our deepest desires. In this episode of Boldly Magnificent, I explore the connection between fear and desire and share how you can begin to trust yourself and the world again.…

1
Episode 29 - Silvia Soremba KGSt über Wissensmanagement in Kommunen 46:26

1+ y ago46:26

46:26

Wissen teilen ist Macht Einige Links zu den Inhalten der Episode: Der Bundesdatenschutzbeauftrage Ulrich Kelber fordert die Bundesregierung auf, die Facebook-Seite abzuschalten https://www.heise.de/news/Datenschutzbeauftragter-Bundesregierung-muss-Facebook-Fanpage-abschalten-7524022.html https://www.heise.de/news/Bundesregierung-haelt-vorerst-an-Fa…

पॉडकास्ट सुनने लायक

Reinhard पॉडकास्टस

पॉडकास्ट सुनने लायक

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