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RawRunners - The Podcast

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RawRunner’s mission is to empower runners, to become able, to use adversity as a tool for success through story-telling. We hope to inspire runners, both aspiring and seasoned, to move through adversity and achieve their most authentic dreams.
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Radio Rawr head

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Where you get Get to be real with the world no matter who’s listening Cover art photo provided by Jason Rosewell on Unsplash: https://unsplash.com/@jasonrosewell
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RAWR The Podcast

RAWR The Podcast

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Welcome to “RAWR The Podcast” with Amy & Grecian, where we talk real and raw with Mama’s who have had to fight and be fierce, who have been thrown curveballs and faced adversity. We discuss everything from premature birth and NICU life, to special needs and infant loss…nothing is off topic! We hope that by opening up and being vulnerable we can break down the walls and start to remove some of the shame and stigma associated with these traumatic experiences, while helping other Mama’s feel le ...
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An unexpected blackout within the midst of Nationals, and later, a serious health condition forcibly removing him from his ability to run. In the final episode of RawRunner’s FIRST Chicago chapter, Spencer Neblett talks about family comparisons, and how a self perceived need to do well crumbles after succumbing to a health condition that took his a…
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Cumulative Grief, the experience of multiple losses in a short period of time. Grief is personal. Grief is fluid. Chiming in and out of spaces that ask you to be malleable is part of the healing process. Dylan’s passion for wildlife conservation and caring for exotic animals translates to a strong bond and relationship between the animal and their …
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Tune into Faith’s story. She’ll vulnerably describe the ins and outs of body image perception through her own experiences, and share a personal message to the listener. Step into the captivating world of long-distance running in this episode of Raw Runners Podcast where we feature the inspiring journey of Faith Faller. Experience her determination,…
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Bronzeville Native, Aaron Ingram, walks us through the challenging experiencing, highlighting a high school suspension that ultimately led to a quick welcome into the running world, after basketball failed to fulfill his internal drive. Join us this week and find out how Aaron fulfilled his purpose to be a role model for the black community.…
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In ‘Episode 1: A Deep Dive into Trans Awareness’ we interview Jessica Gorden-Song, who shares her courageous path to overcoming adversity. From navigating societal norms to learning to embrace her authentic self, Jessica exemplifies the power of perseverance. Tune in to discover how Jessica conquers obstacles with each stride and embraces a mission…
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Grab a coffee or a wine and enjoy this chat between friends - it's a goodie! This episode really does have a bit of everything, including Jorden's fight for a diagnosis from the very beginning for her handsome boy Lincoln, sibling comparisons, diving deep down the medical/disability rabbit hole (if you know, you know), finding a community who get i…
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We had a very special guest join us for this episode – our friend Lizzy, AKA @mumof2pinks, who is super vulnerable in sharing her experience of being a full-time carer to her daughter Georgia. Lizzy breaks down the walls – and the stigma – and shares some hard (but oh so relatable) truths about losing her identity, the constant fight in all areas o…
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We're back!! Welcome to what we’re calling Season Two, cos it makes it sound like we totally planned the 6 week break and have this all under control! But seriously, we are feeling FRESH and ready to keep fighting the good fight alongside our community of RAWR-ers. This week’s chat is just that – a RAWR Real Talk catch up between friends about ever…
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Emma's BAAACK! RAWR's original co-host Emma came back for a 'no bullshit' check-in and to once again break the stigma surrounding some very important and poignant topics. We laughed, we cried and we didn't hold back talking about the anxiety and trauma of high-risk pregnancy after loss, as well as the lack of control and heartache we feel when thin…
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This was SO much fun! In honour of the recent Feeding Tube Awareness Week (FTAW 2023), we wanted to squash the myths and misconceptions of tube feeding, and who else do you turn to other than the queens in this space?! We sat down with Melanie Dimmitt, author of The Blend, and Sarah Thomas, founder of Wholesome Blends, to share some of our own pers…
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Happy Feeding Tube Awareness Week! In honour of FTAW, we invited the incredible powerhouse Sarah from Wholesome Blends onto the pod. Sarah is such a good time, she found a gap in the market as a consumer - she wanted and needed a product for her own tube fed child and couldn’t find – so she created it! We will let the expert herself tell you all ab…
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Just because it's too cute not to share with the world!! Enjoy a bite-sized chat and some giggles with our little darlings Riley & Jack (with some Hanna & James mixed in!) We think they're pretty special!द्वारा RAWR The Podcast
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We sat down with our eldest darlings, Adelyn and James, and asked them about the ups and downs of life as big siblings and how they feel about Riley and Jack's disabilities and medical needs. Basically a whole bunch of cuteness that the world needs to hear! Enjoy! And you heard our little legends - please leave us a review, give us 5 stars, and sha…
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Introducing a VERY special guest to RAWR The Podcast, Tori Meskin aka Nurse Tori! Tori is an absolute powerhouse, she is a registered nurse with 10 years experience specialising in neonatal and paediatric intensive care, as well as a blogger, content creator, keynote speaker AND podcaster. She is a natural born leader and a positive and inspiring r…
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This week we talk about advocating and fighting for your child (we've all been there), the many different factors that come into play, and how it's not always as simple and easy as it seems. Alongside our own experiences, we break down the six main 'negative' themes identified in the blog titled 'The how to advocate for your child one' by Penny fro…
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We invited Hayley from Alee Disability Support Services onto the pod to discuss all things NDIS - plan reviews, gaining access, therapist reports, providing evidence, support coordination, ‘parental responsibility’, and so much more! We also answer some of the most frequent listener questions in this space and provide recommendations for support. T…
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A sneaky bonus ep to catch us all up to date....basically sit in our Friday night therapy sesh where we chat through Grecian's Christmas in hospital with Riley. Nothing fancy, just the RAWR truths of being a medical mama. Happy New Year xद्वारा RAWR The Podcast
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It's been a little hectic, so we've dropped another Life Update on Jack and Riley...from Jack's recent psychologist appointment to Riley's ENT surgery and extended hospital stay. We discuss the usual bits - sleep, poop, and emotions - as well as the heart-wrenching juggle of hospital and home life, and a brief sneak peek into NDIS leading into the …
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We're back! It’s been a hot minute, so we’ve kept it very simple this week and just talked shit (at times literally) for the whole ep. Just your typical A & G life update, including: - The very real ups and downs of our recent family getaways – holidaying is just parenting in another place, right? - Riley update – ENT surgery and a well-deserved eq…
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This week we chat with Elle, a mama of 2 boys up in the sky and 1 boy here on earth, with another little guy on the way via surrogate. Ellie’s story is another difficult one, but is also filled with hope, acceptance and gratitude. We discuss the loss of Elle's boys Taj & Lenny at 20 and 21 weeks of pregnancy, her battle with unexplained infertility…
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In Part 2 of this ‘Real Talk’ episode we give a life update before jumping into how and why we downplay our OWN shit to protect ourselves and others. We then get vulnerable by exposing some of the darker complexities of medical anxiety, including the ways we worry when our child improves medically. We then have a LOL (with you, not at you!) as we s…
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In Part 1 of this ‘Real Talk’ episode we talk about toxic positivity, also known as bright-siding, also known as the opposite of what we need as parents of children with medical and special needs! This topic comes up every single week, so we think it deserves its very own episode. We break down how toxic positivity is displayed, how it downplays an…
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Sophie is a hero in our eyes - and it's no surprise she has been publicly recognised as one. Her story and what she's created in response to her grief has already touched so many. In this episode, Sophie opens up about tragically losing her triplet sons and how she and her husband Ash founded the Australian registered charity Running for Premature …
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We’re so excited to welcome Krysten @the_therapist_parent to the podcast! Krysten is a highly-skilled and knowledgeable child psychologist with over 20 years experience working with children and families. We really made the most of her knowledge and covered so much, including… - Medical trauma - Can we be too lenient? - Sensory differences - Regula…
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In this week’s episode Amy & Grecian go back to the beginning and talk about how to best help and support a friend who has a baby in NICU, as well as what not to do/say and the best gifts you can give – we’re not lying when we say the best gift is ‘doing’ without being asked! We recall the memorable things that people did to support us personally, …
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In this episode we share a story that's different to anything else we've had here before, it's truly eye-opening and brings so much perspective. Danielle is a mum to 4 beautiful children, 3 girls all born healthy and 1 son Chase who has a rare genetic disorder. Danielle opens up about the overwhelming joys and sorrows of raising a child with a seve…
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In this week’s episode Amy & Grecian share a life update (gosh we love a chat!) before delving deep into siblings, sleep, and going back to work after maternity leave. We chat through the ups and downs of raising siblings with different needs, and the associated impact this can have on emotions and relationships. We then discuss all things sleep (y…
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In this episode we speak with Georgie, the incredible mama of ‘one in a million’ Eve, who has an incurable rare genetic lung and heart disease, the only one in Australia. Georgie talks about the unknowns of Eve’s condition and the realities of not having a proper diagnosis for your child, along with the ins and outs of having an older child on oxyg…
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This episode Amy & Grecian talk all about school mum life – the juggle of the morning rush, drop off and pick up, big emotions, dividing time between children, school holidays and the mental load of, well, everything! This one is suited to ALL mama’s, but we do of course touch on the extra hurdles and challenges we face with our ride or die darling…
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This episode Amy and Grecian give a run down and life update on their tough past few weeks with Jack (lungs) and Riley (tube feeding), and we also answer some of your questions. We get real vulnerable and share our battle scars - sometimes we hurt in places we least expect it. This one's a bit of a rollercoaster, there's a lot of raw truths, tears …
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This week we chat to another downright phenomenal guest, Rachel, from @our_rough_journey on Instagram. Rachel is a mama to three beautiful children, one who is earthside and the other two who are sparkling bright in the sky. Rachel shares her story of a full-term stress-free pregnancy with her first child Kai, followed by two complicated pregnancie…
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We chat with another incredible guest this week, Hayley from @hayleyandtheboys_ivfmiracles. Hayley is an IVF warrior times two, the second time around they endured 23 rounds over multiple years. Throughout all of this, her first son Liam was diagnosed with global developmental delay, autism, ADHD and epilepsy, amongst others. In this episode we cha…
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In Part 2, Amy & Grecian focus on sensory differences, regulation of emotions, poo (all the poo!) and medical trauma in children. They talk through their own personal experiences with these everyday challenges, what has/hasn’t worked for them and trying to access supports and therapies for these specific areas. Mentioned in this episode: @the_thera…
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In Part 1, Amy & Grecian discuss the everyday juggle and challenges of therapies and the importance of finding the right team. They talk through their own personal experiences with oral aversion, feeding and speech delays, along with trying to find the right strategies to navigate challenging behaviours. This episode is sponsored by Busy Books Aust…
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This one is a little different and will affect you in a big way – it certainly left us in awe! Jade shares an unfiltered account of ‘taking life one minute at a time’ as a mother battling BPD, PTSD & ADHD. She shows a shitload of courage by stepping up and being a voice for an under-represented and invisible group in the hopes she can reach not onl…
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This week Grecian chats to her husband Justin about his experience as a father of a child with additional needs. Justin gives an honest and profound insight into navigating the everyday realities of Riley’s diagnosis of cerebral palsy, global developmental delay, epilepsy, and possible autism/sensory processing disorder. Together, Justin and Grecia…
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Please join us for Grecian's very first episode as co-host!! We talk about the isolating, heart-breaking and downright frustrating realities of navigating winter with a vulnerable child. This episode has everything from the anxiety of everyday outings and fear of the common cold, to the impact of isolation (guilt, anyone?) and being made to feel ov…
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This week Amy chats with her very own Mumma Bear, Robyn, about being both a Mum and a Nanna who has closely experienced all the hardships alongside her daughter over the past 8-ish years. Robyn provides a valuable insight into the profound impact that infertility, NICU and special needs can have on our loved ones and our biggest supporters. She des…
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If there was ever anyone that perfectly represented the RAWR community, it’s Jade! In this episode, Jade shares the story of Toby, who sadly passed away after 204 days in NICU. She opens up about the lead-up to Toby’s premature birth, followed by his long turbulent NICU journey, where she became an expert and advocated hard until the end, leaving n…
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Amy chats to Grecian about the premature birth of her twins, the push-pull of having two babies in the nursery, how a subsequent baby can bring a sense of healing, and the frustration of fighting for a diagnosis. There’s sooo many relatable ‘nodding along’ moments in this one, we hope you love it! *This episode also includes an update on RAWR movin…
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"We don't treat him any differently but we just do stuff differently". Part 2 of Amy's chat with her husband Scott focuses on the highs and lows of being a special needs Dad. Scott talks about receiving a diagnosis, the toll of a relentless schedule and how he feels as a father supporting his child through medical trauma. Scott gives a beautiful in…
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This week Amy chatted with her husband and biggest supporter Scott (well, Amy chatted, and Scott sat 😆) about riding the waves of NICU and Special Care. We recalled everything from riding the lifts with an esky, to sneakily taking bubs temperature again when it wasn’t quite high enough! Scott gives some insight into being on the ‘other side’ of a t…
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A ’short and sweet’ episode this week introducing Miracle Mumma’s newest team member Nadine to the wider premmie and NICU community! Nadine shares her experience of having a 25-weeker after two full-term babies and has some touching insights into enduring a lengthy NICU and hospital stay during covid, the added isolation of being a long way from ho…
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This episode is a special one! We are joined by the incredibly inspiring and much-loved members of the premmie, NICU and loss community, Kasey & Trent Brooks. We chat about the toll of enduring child loss and a subsequent high-risk pregnancy, along with grief, men's mental health (the realities of being a NICU Dad) and what the future holds. We hop…
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We welcome Tara back to the pod (from ep. 12) to talk about the impact, repercussions and ongoing challenges of a disability diagnosis. We touch on the feelings of both anger and relief that can come with a diagnosis, how we struggle to advocate for ourselves, our natural desire to protect and shield others, and the challenges of good ol’ social me…
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This episode is dedicated to Willow Mae Bone. 29/4/20 - 28/4/21. Forever in our hearts and shining brightly in the sky. This week we honour the memory of Willow. Amy invites Kate from 'Milkshakes for Marleigh' and Emma from 'The Carers Club' to talk about holding space for grief and honouring special dates and anniversaries, while remembering Willo…
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In this week's episode, Tara shares the journey of her warrior Jude, who fell devastatingly ill at just a few weeks of age. Their lives as they knew it were sent into complete turmoil and nothing could have prepared them for the challenges and devastation they were faced with, including sepsis, seizures, meningitis, brain damage and a congenital he…
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In our first 'RAWR Real Talk' episode we go back to the basics and have a casual chat about life - the good, the bad and the ugly. Emma talks about her recent break from the pod, sharing her truths and vulnerabilities about how despite society's expectations, grief doesn't get easier a year on. And Amy talks us through where they're at with Jack an…
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We chat with Amy's fertility specialist Dr. Ray Yoong about all things infertility. Join us for an unfiltered and informative discussion about everything from endometriosis, AMH levels and laparoscopic surgery, to the hard conversations and when to say no. This is an episode everyone can learn something from and one that every woman needs to hear! …
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Infertility warrior Olivia shares her ongoing struggle with severe endometriosis and adenomyosis, including multiple surgeries, chemically induced menopause, egg & embryo preservation and IVF. Liv opens up about this taboo subject with such courage and grace in the hopes that others can stop suffering in silence. She says "we celebrate pregnancies …
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