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Welcome to the Nik and Ant - PTMA Podcast. All things fitness, business, personal training, etc.
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Practical tips to help you become a better coach so you can help more people.
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Sono un Personal Trainer Online e posso aiutarti a distanza ovunque tu sia.
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The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives. Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. ...
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This is my podcast!
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Motivation! Mindset! No Product Sales! Program Works for Everybody! Gym Gossip! Did you ever exercise with me? Maybe you will hear YOUR Fitness Story on my Podcast...
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The podcast for personal trainers created by personal trainers. Listen in as Roger Dickerman and Tony Federico explore the world of fitness from the perspectives of both employer and employee. Building clientele, certifications, delivering value, finances, and marketing your personal brand - they cover it all. Are you ready to build a powerful training career?
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Welcome to the Connor The Personal Trainer podcast, where Connor MacLeod challenges traditional health and fitness coaching, and provides you with all of the tools that you need to succeed, for free! I also release free and educational Medium Articles, YouTube videos, Instagram Infographics, and Facebook posts - all can be found @ConnorThePersonalTrainer If you have any health and fitness questions or other inquiries, please email me at HighlanderPerformance@gmail.com
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The show that helps new personal trainers plan build, grow and run a personal training business. This show has a ton of personal trainer tips, advice and gives support to those trainers that need it most. Don't become a statistic and be one of the 90% of personal trainers that quit in the first year. Ever wondered...- How to grow a personal training business?- How to perform an amazing client consultation?- How to set up a personal trainer website?- How to get more personal training clients? ...
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„Personal Trainer werden“ - Podcast Der Podcast für Personal Trainer und Coaches und Die, die es werden wollen. Hier dreht sich alles darum Wissen zu vermitteln! - Zu Beginn meines beruflichen Werdegangs stand ich in meiner Existenzgründung vor vielen Herausforderungen & Hürden. Ich wäre froh gewesen, wenn ich mir über ein Medium wie bspw. einem Podcast, Inspiration & Informationen hätte besorgen können. Daher habe ich mich nach nach knapp 15 Jahren Personal Trainer Tätigkeit dazu entschloss ...
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Fitness podcast which is about health, fitness, diet, lifestyle, back-pain, stress management, and holistic healing. Scotts web site activebryantsystems.com Scott has been working out for nearly 40 years, and is a Master Corrective, Holistic, Exercise, Kinesiology Pau(C.H.E.K) Practitioner in London.He has over 22 years experience in personal training which has included working with pop and movie stars, golfers, and your everyday person. He is also the author of - Holistic Health For Proper ...
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Kickboxing Podcasts CKO Kickboxing, Michael Andreula ckotrainer's PodcastMy Free Trainer, Trainer, Free Trainer, Personal, Personal Trainer, Free Personal Trainer, Workout, Optimum, Optimum Nutrition
ckotrainer
Kickboxing podcasts, podcast directory, podcast, podcasts, podfeed, podcasting, podcast reviews, podcast directories, top podcasts, podcast resource, how to podcast, find a podcast, search for podcasts, podcast feeds, ipod, mp3, enclosure, get podcasts. Kickboxing podcast and Kickboxing podcasting resource on the web. The best resource for finding Kickboxing podcasts, listening to Kickboxing podcasts and sharing your Kickboxing podcast with othersMy Free Trainer, Trainer, Free Trainer, Perso ...
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Personal Trainer Business - mit Traumkunden zu mehr Umsatz
Katja Graumann - Personal Trainerin und Expertin für den Aufbau deines Personal Trainer Business
Als Personal Trainer mehr Kunden gewinnen, höhere Stundensätze verlangen und ausreichend Freizeit haben - wer will das nicht? In meinem wöchentlichen Podcast bekommst du die Grundlagen dafür! Ich verrate dir, wie ich es geschafft habe mich zu positionieren, meine Zielgruppe zu finden und dadurch wesentlich besser zu verdienen. Du hörst auch Interviews mit erfolgreichen Trainern und Experten, wie Johannes Kwella, Wolfgang Unsöld oder Andi Pürzel, die dir ihre effektivste Strategien und zielfü ...
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Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!
Michael Hartman
Have you ever had a question that you wish you knew the answer to when it comes to motivation, health, and fitness? Well this is the podcast for you. Each month we will have a different professional personal trainer sit down with the one and only Formal Fitness Training owner Michael Hartman to answer your most important questions and have plenty of fun along the way. Support this podcast: https://podcasters.spotify.com/pod/show/coffeewithatrainer/support
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Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry
Fitness Education Online
Fitness Education Online are one of the largest providers in world when it comes to online CEC / CEU courses for Fitness Professionals. This podcast is a free resource for Personal Trainers, Bootcamp Operators, Group Fitness Instructors, Gym / Studio Owners and anyone else in the Fitness Industry who is looking to up skill their knowledge. Every week your hosts Jono Petrohilos and Travis Mattern will interview a different expert in the Fitness Industry who will share their expertise and give ...
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The Group Fitness Experience - Bootcamp Ideas, Marketing Tips & More For Instructors and Personal Trainers
Kyle Wood
Group fitness classes are where an instructors creativity and passion meet to create a transformative experience for everyone involved. The Group Fitness Experience is here to explore what goes into this from workout design to finding clients and from building a community to your online presence. I hope you'll join me on this journey and along the way create something truly amazing for your clients too.
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Is it possible to grow an online coaching business without working in a gym and having access to those leads? + Q&A No.166
33:16
33:16
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
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33:16
What's been your most challenging moment, and rewarding moment this year? What did you learn? Struggling for podcast ideas. I've already gone through check ins & pre-consult forms. Where do you think would be best to get more ideas? When it comes to email marketing, what examples can you give for setting an upcoming journey for a new subscriber? Ex…
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208. Handling the Holidays with Grace
45:07
45:07
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
45:07
Join Anna and Tim as they delve into how to navigate family dynamics during the holiday season. From setting boundaries to steering clear of contentious political debates, they share heartfelt advice and relatable anecdotes to help you thrive at Thanksgiving gatherings. Laugh along with their humorous takes on family quirks, learn practical tips fo…
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How to Help a Client Who Can't Get Started, Building an Online Biz Without Social Media, & The Biggest Unlock of The 21st Century...
34:17
34:17
बाद में चलाएं
बाद में चलाएं
सूचियाँ
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34:17
In this episode, we discuss how to help a client who can't even get started, how to build an online business without social media, the biggest unlock of the 21st century, and more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.…
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207. How to Increase Intimacy in Your Relationship
40:53
40:53
बाद में चलाएं
बाद में चलाएं
सूचियाँ
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40:53
Join Anna and Tim as they dive into how couples can reignite intimacy after years together. In this episode, they explore practical steps like prioritizing quality time, communicating openly about needs, and adding excitement through novelty. They also touch on the importance of fostering emotional closeness and personal growth. Whether you're faci…
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In this episode, we discuss ZERO fitness or business and solely give our reactions to Donald Trump winning the 2024 presidential election. We're sure the comments will be civil... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com…
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How long do you need to be consistent with social media before you know there's something wrong. + Q&A No.165
28:17
28:17
बाद में चलाएं
बाद में चलाएं
सूचियाँ
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28:17
How would you change the narrative from being just an in person PT to adding online coaching and only wanting to take people on online through instagram, emails, classes etc. As a coach who is brand new to the mentorship, what is your biggest piece of advice to maximise the opportunity? How many emails should i send leads a month? - as a newbie to …
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206. Why Are We Not Having Sex Anymore?
33:50
33:50
बाद में चलाएं
बाद में चलाएं
सूचियाँ
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33:50
Join Anna and Tim as they discuss why couples stop having sex in long-term relationships. Through personal experiences and professional insights, they explore the common reasons behind declining intimacy - from hormonal changes to emotional disconnection. This honest and relatable conversation tackles the often unspoken challenges couples face in m…
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How WE Would Become Personal Trainers TODAY
58:56
58:56
बाद में चलाएं
बाद में चलाएं
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58:56
In this episode, we discuss exactly what we would do if we were just starting our careers as personal trainers today—how we'd study, how we'd use technology, and how we'd build our businesses. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessm…
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Why and how would someone go to a PT to lose weight, if they are already spending £200 on GLP1 jabs? & Q&A No.164
16:18
16:18
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
16:18
What are your thoughts on discounting the first month of PT just to get people into your business? How many hours actually doing in person sessions is the average? Why and how would someone go to a PT to lose weight, if they are already spending c£200 on GLP1 jabs? Are our jobs slowly becoming redundant with people able to find whatever they need o…
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Join Anna and Tim as they dive into the complex world of gaslighting, sharing their personal experiences and professional insights. They explore how to recognize gaslighting, validate feelings, and understand its impact on mental health. This raw and honest discussion not only sheds light on a commonly misunderstood term but also offers practical a…
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Overrated & Underrated Strategies for Online Fitness Business, The Best Exercises to Fix Back Pain, & More...
53:55
53:55
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
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53:55
In this episode, we discuss the most overrated and underrated strategies for building a successful online fitness business, the best exercises to fix back pain, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank yo…
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How to do a great monthly review for online clients + Q&A No.163
31:46
31:46
बाद में चलाएं
बाद में चलाएं
सूचियाँ
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This week we dive into some questions from the team around how to engage your audience using the instagram engagement functions, dip into niching for the gym floor and online and being resilient in business. Questions in order below; Do you think coaches taking part in events (hyrox, marathon etc.) has any sort of effect on swaying people to join t…
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Do you need a nutrition certification as a personal trainer? + Q&A No.162
56:18
56:18
बाद में चलाएं
बाद में चलाएं
सूचियाँ
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This week we dig into some awesome questions from the team. Covering what resources to have and why for your clients. Do you need a nutrition certification as a personal trainer? and loads more. Specific questions below; In particular women 40+/Peri onwards and how to handle advice on increasing protein, lower carbs (if she would advise this) What …
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204. Healing Through Traditional Cooking with Whitney Aronoff
55:22
55:22
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बाद में चलाएं
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In this episode, Anna welcomes Whitney Aronoff, a health-supportive chef who transformed her own health struggles into a mission to help others. From cooking for NFL players to advising CEOs, Whitney shares her profound insights on traditional cooking methods, the importance of food quality, and the deep connection between nutrition and overall wel…
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How to Start a Fat Loss Phase When You Are Obese, Overcoming Debilitating Back Pain, Tips for Starting Your Online Fitness Business, & More...
56:37
56:37
बाद में चलाएं
बाद में चलाएं
सूचियाँ
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56:37
In this episode, we discuss how to start a fat loss phase when you are obese, how to overcome debilitating back pain, tips for starting your online fitness business, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Tha…
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203. Healing From Generational Curses
43:27
43:27
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बाद में चलाएं
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Join Anna and Tim as they explore the complex world of generational trauma and family dynamics. Inspired by shows like "The Bear" and "Monsters," they dive into the challenges of breaking harmful family patterns, the power of therapy, and the courage it takes to heal generational wounds. Whether you're a "cycle breaker" or just beginning to underst…
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How to recognise if you're self sabotaging your business? &Q&A No.161
29:30
29:30
बाद में चलाएं
बाद में चलाएं
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29:30
If you have ever 'sacked' a client, how have you gone about it? Best way to help your new and current clients be aligned with the product that you provide. For example, if you're offering SGPT as a service, helping them see it as a full PT service and not just classes. How often should i be contacting my online clients? How to maintain rapport with…
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Building Muscle in a Calorie Deficit, How Women Should Train, Unconventional Ways to Grow Your Audience, & More...
1:02:38
1:02:38
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बाद में चलाएं
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1:02:38
In this episode, we discuss how to build muscle in a calorie deficit, the right way for women to train, unconventional ways to grow your audience, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATC…
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Join Anna and Tim as they explore the common signs that indicate you might be the root cause of your problems and offer their wisdom on recognizing and addressing these issues. Through personal anecdotes and professional experiences, they discuss the importance of self-awareness, the impact of ego, and the value of vulnerability in both personal an…
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Staying Motivated When You Want to Give Up, Tips for Avoiding Excessive Soreness, Running vs Walking for Cardio, & More
52:15
52:15
बाद में चलाएं
बाद में चलाएं
सूचियाँ
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पसंद
52:15
In this episode, we discuss running vs walking for cardio, tips if you get insanely sore from working out, how to stay motivated to workout and eat healthy when you want to give up, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessme…
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201. Flipping the Script: Anna’s Secrets to Success & Confidence
49:09
49:09
बाद में चलाएं
बाद में चलाएं
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Join Anna and Tim as they flip the script in this unique episode. Tim takes the reins as the interviewer, diving deep into Anna's personal and professional life. From her early days as a "little counselor" to her current passions for triathlon and comedy, you'll get an intimate glimpse into the woman behind the microphone. Anna opens up about her n…
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Feeling like you're not doing enough for your clients? + Q&A No.160
37:01
37:01
बाद में चलाएं
बाद में चलाएं
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37:01
What are the most important things to have on a landing page? If you had to compete in a sport at a high level, what would you choose? What are your Biggest Pet Peeves that you've seen PTs carry out regularly on the gym floor whilst PTing How do you deal with feeling like you're not doing enough for your clients? and how to change it if you're not …
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Exposing Fake Natties, How Much Money Do You Want, Knowing How You Die, & More...
53:56
53:56
बाद में चलाएं
बाद में चलाएं
सूचियाँ
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53:56
In this episode, we discuss exposing fake natties, how much money you want/need to live a great life, would you want to know how you die, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this ep…
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200. How to Be More Thoughtful of Others
54:11
54:11
बाद में चलाएं
बाद में चलाएं
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54:11
Join Anna and Tim as they dive into the often-overlooked topic of thoughtfulness. They explore what it means to be truly considerate, share personal anecdotes, and offer tips to enhance your relationships. From mastering the art of active listening to navigating the challenges of our tech-driven world, this episode is filled with insights to help y…
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How to overcome overthinking and procrastination? & Q&A No.159
1:01:09
1:01:09
बाद में चलाएं
बाद में चलाएं
सूचियाँ
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पसंद
1:01:09
I've been PTing a client for a year who wanted weight loss and is still 128kg. He doesn't understand how inactive and how poor his diet is even though we have spoke about it on multiple occasions and we have put action plans together in the past but he can't stick to anything for a week never mind longer. How would you address this? What are some t…
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Willpower, Reverse Pyramid Training, The Supplement Industry, Social Media Algorithm, and More...
57:58
57:58
बाद में चलाएं
बाद में चलाएं
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57:58
In this episode, we discuss willpower, Mike's intimidating walk, reverse pyramid training, the social media algorithm, and much more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M Westside Barbell Scout Reve…
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Ep 324: The Story Behind Chief Nutrition with Veronika Larisova
31:29
31:29
बाद में चलाएं
बाद में चलाएं
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31:29
In this episode of Fitness Education Online podcast Jono interviews Veronika Larisova Veronika is an Exercise Physiologist (ESSA), Strength and Conditioning Coach (ASCA), Sports Coach (SMA), Personal Trainer, FitGenes practitioner and Matrix Fitness Australia master trainer. As a Nutritionist and Exercise Physiologist she's worked with pro sporting…
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199. Texting & Group Chats: The New Social Media for Your Kids
46:11
46:11
बाद में चलाएं
बाद में चलाएं
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46:11
Join Anna and Tim as they dive into the complex world of teen texting and group chats. They explore how parents can support their kids' digital social lives while keeping them safe and emotionally healthy. From understanding the importance of online connections to navigating the pitfalls of digital communication, this episode offers practical advic…
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Guru Mastermind Horror Story, Squats and Knee Pain, Overcoming Burnout, Favorite Ab Exercises, And More...
47:12
47:12
बाद में चलाएं
बाद में चलाएं
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47:12
In this episode, we discuss another horrible "guru mastermind" horror story, squats and knee pain, overcoming burnout, our favorite ab exercises, and much more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M …
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Ep 324: Obesity Medication with Renee Rogers
36:11
36:11
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बाद में चलाएं
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36:11
In this episode of Fitness Education Online podcast Jono interviews Dr. Renee Rogers. Dr. Renee Rogers is an expert in bio-behavioral healthy lifestyle intervention, integration with medical care, and platform design with a focus on changing behavior in a relevant way. Currently, Dr. Rogers is focused on researching and educating on the role of exe…
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198. Mastering Stress & Burnout Before They Master You
50:29
50:29
बाद में चलाएं
बाद में चलाएं
सूचियाँ
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50:29
Join Anna and Tim as they dive deep into the world of stress management and burnout prevention. Drawing from Anna's powerful personal experiences in healthcare, they explore practical strategies to reclaim your work-life balance. From setting boundaries to reassessing goals, this episode is packed with actionable tips to help you thrive in today's …
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The Truth About Exercise Addiction, Jordan Can't Meditate, Heel Elevated Squats, and More...
44:05
44:05
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बाद में चलाएं
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44:05
In this episode, we discuss the truth about exercise addiction, why Jordan can't meditate, our thoughts on heel elevated squats, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on …
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Switching off from my business when taking time away & Q&A No.158
37:39
37:39
बाद में चलाएं
बाद में चलाएं
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37:39
Do you think PTs should have a learning platform for their clients? Similar to your PTBT course where videos are stored. How do I switch off from my business when taking time away to allow me to push hard again and continue being efficient in the business? I'm thinking of opening my doors online and starting to actively try and get some online clie…
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Join Anna and Tim as they dive into the nuanced world of trauma and life-changing experiences. They explore the difference between big-T trauma, small-t trauma, and significant life events, sharing personal stories and professional insights. Discover why not every challenging experience is trauma and learn when it's appropriate to seek help. This e…
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The Best Glute-Building Exercises, Testosterone vs Ozempic, How to Feel Your Chest, and More...
1:04:16
1:04:16
बाद में चलाएं
बाद में चलाएं
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1:04:16
In this episode, we discuss the best glute-building exercises, what’s better: Testosterone vs Ozempic? The best quad exercises, how to feel your chest, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M…
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What if client don't have any goals? + Q&A No.157
19:08
19:08
बाद में चलाएं
बाद में चलाएं
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In terms of Studio/SGPT equipment, which brand has a good reputation within in the industry from what you've seen/heard over the years? What do you think makes an online coaching service work and better than others? How can I improve my marketing overtime? What are some major changes to being a PT you think will take place over the next 10 years? W…
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Join Anna and Tim as they dive into the importance of "doing the work" in both therapy and coaching. They discuss the challenges clients face, the role accountability plays, and the nuances of establishing boundaries. Learn the key differences between coaching and therapy, and how each approach helps clients navigate resistance and make lasting cha…
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Mike's Angry Apple Picking Trip, Roided Out Influencers, How to Speak to Unhealthy Family Members, Coffee Before Breakfast, & More...
53:30
53:30
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
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53:30
In this episode, we discuss Mike's angry apple picking trip, roided out influencers, how to speak to unhealthy family members, coffee before breakfast, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M…
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Ep 323: How Michael and Gordon from Platinum PT Academy make over $30,000 a week by 1 on1 Personal Training !
56:48
56:48
बाद में चलाएं
बाद में चलाएं
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पसंद
56:48
In this episode of Fitness Education Online podcast Jono interviews Michael and Gordon from Platinum PT Academy Michael - https://www.facebook.com/michael.pritchatt/ Gordon - https://www.facebook.com/gordon.kahara https://www.instagram.com/platinumptacademy --- Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li …
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195. Healing Generational Trauma with Tracey Yokas
1:14:13
1:14:13
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बाद में चलाएं
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पसंद
1:14:13
In this episode, Anna welcomes Tracey Yokas, author of "Bloodlines." Tracey shares her family's journey through her daughter's eating disorder and mental health struggles while exploring her own childhood trauma and its impact on her parenting. The conversation delves into the complexities of generational patterns, the importance of self-work, and …
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Sky is the new PTMA Business Coach! & Q&A No.156
44:46
44:46
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बाद में चलाएं
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पसंद
पसंद
44:46
This we are buzzing to welcome Sky to the team. We have known and worked with sky from 2016, and are buzzing to have her join the family. Learn about what Sky will be doing, and some random facts about her. Plus the normal awesome questions from the team this week.
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Getting Clients to Send Technique Videos, Timed Sets vs Regular Sets, Guru Nonsense, and More...
47:11
47:11
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बाद में चलाएं
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पसंद
पसंद
47:11
In this episode, we discuss how you can get clients to send you their technique videos, timed sets vs regular sets, recent guru nonsense, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this ep…
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194. Mental Health & Wellness Experts Worth Following
39:50
39:50
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बाद में चलाएं
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पसंद
पसंद
39:50
Join Anna and Tim as they navigate the landscape of social media influencers to bring you a curated list of mental health, wellness, and performance experts worth following. In this episode, they share their personal favorites, from respected psychiatrists and therapists to innovative sports performance coaches and nutrition gurus. Discover how to …
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How to help a client who is not adhering + Q&A No.155
16:51
16:51
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बाद में चलाएं
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पसंद
16:51
1. I have a client groupchat on whatsapp. Do you think it's best to keep people in when they stop working with me or kick them out? 2. Whats a regret you've made during your career? 3. You get to coach any athlete you want in their prime, dead or alive, who are you picking? 4. What’s the best way to take client feedback when you don’t necessarily a…
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Erectile Dysfunction, Sunscreen, Getting Kids to Eat Veggies, and More...
44:08
44:08
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बाद में चलाएं
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पसंद
44:08
In this episode, we discuss erectile dysfunction, sunscreen, how to get kids to eat vegetables, and we debate over who would win a 100m race. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode …
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193. Fitness & Nutrition Experts Worth Following
53:05
53:05
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बाद में चलाएं
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पसंद
पसंद
53:05
Join Anna and Tim as they delve into the world of fitness and nutrition information online. In this episode, they explore how to curate your social media feeds to filter out noise and find credible experts. Anna shares her personal journey through perimenopause and the challenges of navigating conflicting fitness advice. Tune in for practical tips …
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Jordan's Creative Process for Making Great Content, Program Design for Military Push-Ups, and More...
46:14
46:14
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बाद में चलाएं
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पसंद
पसंद
46:14
In this episode, we discuss Jordan's creative process for making great content, how to design a workout program to optimize results for the military push-up test, and a whole lot more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorshi…
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Join Anna and Tim as they debunk the myth that motivation is the key to achieving your goals. In this episode, they discuss the limitations of both intrinsic and extrinsic motivators and why relying solely on motivation can lead to failure. They dive into the importance of structured planning, habit formation, support systems, and self-reflection. …
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The hardest part of coaching! & Q&A No.154
40:20
40:20
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पसंद
40:20
How much planning did you put into your giveaway What coaching scenario makes you feel the most out of your depth, and how do you combat that? Who did you aspire to be or what did you dream of doing when you were growing up? What's your opinion on the growing importance of showing who you are on socials, more so now that there is an endless amount …
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Reverse Dieting, Maintaining 130lb Weight Loss, Chin-Ups, and More...
51:19
51:19
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बाद में चलाएं
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पसंद
पसंद
51:19
In this episode, we discuss the most overhyped concept in the fitness industry right now: reverse dieting. We also talk about how to maintain 130lb weight loss, chin-ups, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.co…
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