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The High Performance Podcast

High Performance

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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out w ...
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The Perfect Scam

AARP

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AARP’s weekly podcast The Perfect ScamSM tells the stories of people who find themselves the target of a scam. Host Bob Sullivan introduces listeners to those who have experienced scams firsthand, as well as professional con artists and leading experts who pull back the curtain on how scammers operate.
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Perfect Guy Life

Perfect Guy Life

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Perfect Guy Life is a podcast hosted by Sam Hyde and Nick Rochefort based in Providence, RI. The show discusses topics such as comedy, film, pop culture, conspiracy theories, automotives, business, and much more. They've featured guests such as Shane Gillis, Luis J Gomez, Dan Soder, Ryan Long, amongst other comedians.
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Perf Damage

Adam & Charlotte

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Adam and Charlotte dive into the exciting world of film, examining it from their unique perspectives of film restoration and development. This self-proclaimed film geek husband and wife team tackle lost treasures, explore subgenres, directors and actors and discuss the art of the perfect double feature. They may even have some friends drop by to help them tackle the important questions.
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Perform with Dr. Andy Galpin

Scicomm Media

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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to reco ...
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Maxima Performa

Gian Mario Migliaccio

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PhD, Professore Associato all'Università San Raffaele Roma. Dottore di Ricerca, Biologo, Psicologo. Sport Scientist per atleti internazionali. www.migliaccio.it
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Peak Performance Life Podcast

Peak Performance

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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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The Codependent Perfectionist

Alana Carvalho

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The Codependent Perfectionist is a series on the dynamics of codependency and perfectionism. Alana self identifies as the Codependent Perfectionist, giving you a mix of psychoeducation and anecdotes from her own work as a therapist to understand how these issues play out in everyday life. Contact Alana: alana@alanacarvalho.com, alanacarvalho.com or following on Instagram thecodependentperfectionist for any questions or comments!
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Human Performance Outliers Podcast

Zach Bitter

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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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Passion For Performance

Peter Clifford

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Passion for Performance is a podcast hosted by Coach Peter Clifford from High Performance Tri about high performance sport. The show will give you advice, tips and thoughts around improving your performance to world class levels.
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Future Perfect

Vox

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Future Perfect explores provocative ideas with the potential to radically improve the world. We tackle big questions about the most effective ways to save lives, control new and potentially dangerous technology, and address world poverty to create a more perfect future. Good Robot is a new series about AI from Unexplainable and Future Perfect. Produced by Vox and the Vox Media Podcast Network.
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Podcast Ningú no és perfecte

ningunoes

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Ningú no és perfecte és un podcast de cinema i sèries amb la mirada posada al fantàstic i als còmics. Ressenyes, monogràfics i especials de pel·lícules, sèries i còmics. Espais per a fans de Star Wars i Star Trek, entrevistes, superherois, terror, ciència-ficció i anàlisis de productes de gènere amb els millors col·laboradors. Escolta tots els programes aquí: https://www.ningunoesperfecte.cat/
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Performance Talk

Ewell & Chris

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Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance in sport.
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Perfecting Motion®

STLE Podcast

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Perfecting Motion® is a new STLE podcast series, hosted by Dr. Neil Canter, STLE Advisor – Technical Programs and Services, that features conversations with leading industry professionals sharing their insights about current issues and trends impacting the global tribology and lubricants community.
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Practice Made Perfect

American College of Cardiology

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This occasional series from the American College of Cardiology, developed by members for members, features conversational expert interviews on non-clinical competencies, skills, well-being, and best practices for the entire heart care team.
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Peak Performance

Dr. K and Coach Kyle

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The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
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The Almost Perfect Podcast

Bob Perfect

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A South African podcast that believes you can learn from experience, but that experience doesn’t have to be your own. Conversations with creative South Africans hosted by comedian and music journalist Bob Perfect.Winner of the 2019 Durban Creative Award for Best Podcast. https://almostperfect.co.za/category/podcasts/almost-perfect-podcast/ Hosted on Acast. See acast.com/privacy for more information.
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Performance Anxiety

Marc Shea

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Have you ever wanted to sit down with your favorite artists and talk about what happens behind the scenes? Have you wanted to hear the crazy stories about recording, touring, and creating art that we all know exist? Performance Anxiety gets those stories for you.
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Perfect Contemporan

Ramona Boldizsar

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Un podcast cu şi despre literatură. Din când în când mă întâlnesc cu autori contemporani şi despicăm firul în patru pentru a vedea de ce scriem, ce e în spatele unei cărţi, despre impulsurile care ne pun în mişcare şi nu numai. Nu e nimic „perfect” la Perfect Contemporan, dar totul e mai mult sau mai puţin contemporan.
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The Perfectionism Project

Sam Laura Brown

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Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, th ...
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The Righteous Made Perfect

Adam Miller

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The Righteous Made Perfect is where we discuss ministry, current issues, biblical topics, and everyday life. We will interview different ministers each episode and have a discussion about their ministry, life, and selected topics. therighteousmadeperfect.substack.com
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Perfectionism Rewired

Perfectionist Solutions

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How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. Listen for fierce insights for perf ...
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My Perfect Console with Simon Parkin

Simon Parkin

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In My Perfect Console, Simon Parkin, award-winning writer for the New Yorker and The Observer newspaper's video game critic invites a well-known guest from the worlds of gaming, film and television, music, comedy and more to pick the five video games they would like to immortalise on their very own fictional games machine. They discuss those five games in chronological order of release, interspersed with biographical chat about the guest’s life and career –– a lens that often leads to new an ...
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Xpect Performance

Clinton Shum

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Dedicated to hearing unique guests sharing their stories of success, but more importantly, their learning experiences. The Xpect Performance Podcast encourages story telling and sharing that is vulnerable and relatable to inspire you to live the life that you know you're capable of living.
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Femme Future Perfect Podcast

femmefutureperfect

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FEMME FUTURE PERFECT is a scripted anthology series that unapologetically dives head first into the horror, absurdity, and magic of the world as it is and as it might be. Our stories explore trippy, twisted, often feminist takes on sci-fi and horror that follow in the footsteps of series like BLACK MIRROR, THE TWILIGHT ZONE, and ELECTRIC DREAMS. Created by award winning writers Lauren Ferebee, Goldie Jones, and Jaime Kawamoto.
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Perform Podcast

Perform Podcast

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World leading performance authority and Nutrabolics co-founder Jayson Wyner, taps into the performance secrets of some of the most elite athletes and influential business leaders. These people aren’t just in the game – they’re setting the trends, and we want to share all of their techniques, philosophies, and secrets with you.
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The Cognitive Performer focuses on the mental aspects of performance and how it applies to professionals in various fields seeking a mental performance edge. I will explore how to build mental strength based on neuroscience. Highlighting how we can train our brains to overcome challenges, directly connecting the science with the art. Take this journey of exploration with me.
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Welcome to Dreams of Performing with Max! Are you a young dreamer aspiring to shine on Broadway or in film? This is your go-to podcast for inspiration and guidance! Join Max as he interviews talented child actors and industry professionals who share their experiences, insights, and secrets to success in the performing arts. In Season Two, we’re expanding our horizons! In addition to actors, we’ll be interviewing professionals in other key roles across theater and film—helping young dreamers ...
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perfoRMind Podcast

Michele Romano & Luis Aparicio Villa

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Sport Practice, Strength & Conditioning, Recovery, Mindset and Nutrition. These are the fundamental pillars that can lead to high performance. The experiences from professionals in these fields will be shared in this podcast.
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The Adams sat down in Riser's back yard to talk about Maxwell's shooting of the Texas 3 Gun Championship. The word for the match was "wind" and had a huge impact on the long range component of the match. Maxwell breaks down the match, talks the 6 Arc vs .223 debate, and clarifies that if you see us out there that we are approachable.…
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We can finally share the news we've been teasing for months - Charlotte is heading to the TCM Film Festival to give a talk on The History of VistaVision alongside Craig Barron! In this special mini-episode, we’re breaking down everything you need to know about this widescreen deep dive, the classic films she’ll be introducing, and how this whole cr…
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In this episode, Jaime and Christian sit down with Doug McCarthy and Paul King to explore Beneath London: The Story of Alien War—their gripping short documentary chronicling one of fandom’s most legendary events. From construction to opening day, Doug and Paul pull back the curtain on a hidden chapter of Alien history, revealing how they stitched t…
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In this exclusive Alien Day episode, Patrick and Jaime sit down with Martin and Chad, two key architects behind the haunting 4K Legacy Cut of Alien 3. From Martin’s earliest experiments in Photoshop to the painstaking restoration of a cinematic myth, we dive deep into the hidden story of how one of the Alien saga’s most storied chapters was brought…
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Episode art by Tristan Jones (IG: @tristans_bones) HAPPY ALIEN DAY 2025!! Looking back through the history of cinema, there are very few - if any - monsters as iconic as the Alien. But why is that? Why are we so afraid of it, intrigued by it, obsessed with it? Why does it speak to audiences in 2025 with just as much power as it did nearly five deca…
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On this episode of Dreams of Performing, Max chats with Broadway child guardian Anna Raful about supporting young performers behind the scenes. From balancing school and stage to prepping for shoots, Anna shares insights, challenges, and rewarding moments. A must-listen for parents, performers, and anyone curious about the world of child actors!…
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Robin Riddle, FNP-C sits down with Kristin Brogaard from Path Fertility to discuss the SpermQT test and its impact on fertility. Tune in to learn why sperm health is crucial for fertility! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store:⁠⁠⁠…
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Lang ist's her, und das nicht nur seit Aufnahme der Folge - heißt aber nicht , dass ich sie mir nochmal ganz anhöre nur für die Beschreibung, also erledigen wir den Rest über Stichworte: - Content? Arbeitsalltag, Sojaeier, Eishockey. - Fußball? CL-Viertelfinale, Müller, Transferstrategie. - Sammy? Wollen, Rot-weiß, Trikot. - Podcast? Danke, Folgen,…
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I Meccanismi Biologici del Ringiovanimento Cellulare L'HIIT non è solo un metodo di allenamento efficiente, ma un potente strumento per rallentare l'invecchiamento biologico. In questo episodio del podcast "Maxima Performa", esploro i meccanismi cellulari attraverso cui l'allenamento ad alta intensità intervallato riprogramma letteralmente il nostr…
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This Episodes Questions: Is multi color printing actually worth it? I’ve seen lots of multi color stuff on maker world and I am getting a creality hi combo. I know trust multi color wastes a lot of material, but would it be better then painting after print? Nixonद्वारा guydunlap@gmail.com
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Comedian Yaaseen Barnes has had a career most comedians would be jealous of, yet he didn't pull the ladder up behind him and instead has helped the Cape Town scene climb to new heights. As the Director of the Jive Comedy Championship, Yaaseen is able to focus his passion for building up the comedians around him. Comedy has given Yaaseen an incredib…
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In this bonus episode, Bob sits down with Josh Margolin, writer and director of the action and comedy film, Thelma, to discuss Josh’s real-life inspiration – his 104-year-old grandmother, Thelma, and her frightening experience as a scam victim. Josh took the experience to heart, especially because the criminal pretended to be him. Thelma is winner …
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Acess the The Coach's Guide to Training Load and Injury Here Training load has become one of the most talked-about tools in performance and rehab. But is it being misunderstood? In this episode, I break down what training load can do, where popular metrics like ACWR fall short, and how to take a smarter, more evidence-based approach to injury preve…
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Success doesn’t always come from talent, it often starts with traits anyone can develop. In this episode, Jake and Damian explore the underrated qualities that can set you apart, no matter your background. Drawing on insights from Kevin Sinfield, Chris Voss, Jamie Peacock, Clive Woodward and Marcus Wareing, they highlight the power of consistency, …
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Summary: In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K cover everything you need to know about identifying and dealing with mold in your environment. They break down how to spot mold visually, which home tests are actually worth doing, and when to consider calling in a mold-sniffing dog. You’ll also hear why bleach isn’t the…
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(Note: the episode art is an itsy-bitsy preview of the full design that will be revealed on April 26th) One of our favorite Alien Day traditions is our annual t-shirt unveiling. Over the past near-decade, we've gotten to work with tons of gifted artists from around Alien fandom – and this year is VERY MUCH no exception. DeadDark – whose actual name…
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In this debut episode of The Cognitive Performer, we dive into the fascinating world of neuroplasticity and how voice actors can leverage this brain science to enhance their performances. Discover how your brain physically changes with each practice session and learn science-backed techniques to optimize your vocal training for faster skill develop…
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As the current F1 season heats up with intense competition, we look back at a pivotal moment that changed George Russell's career forever. In a time when his dream of racing in Formula 1 seemed just out of reach, George took a bold step: he wrote a simple email to Mercedes boss Toto Wolff, asking for a chance. What happened next was a game-changer,…
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Quan aneu a dormir, no tanqueu només la llum, barreu les portes i finestres, que no us entri el vampir. Sort que la protagonista de Nosferatu no ens ha fet cas, perquè si no, no tindríem la nova pel·lícula de Robert Eggers. Parlem dels drets de Dràcula, les referències a les anteriors adaptacions de Nosferatu, el primer contacte d’Eggers amb el pro…
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Val, Courtney, and Lisa discuss two main scenarios involving relationship challenges. The first scenario revolves around a stay-at-home mom who returns to theater, causing tension with her husband due to jealousy and time commitments. The second scenario involves a woman whose husband questions the paternity of their children after a friend's exper…
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Gianmarco Soresi joins the show to take stunning calls from people involved in a friend group fallout, a fish head in a billionaires coat, and a mystery toy in a boyfriends sock drawer. GET TIX FOR PERFECT PERSON LIVE! https://linktr.ee/perfectpersonlive Join The Patreon: https://bit.ly/PPPTRN -Weekly Bonus episodes every Friday & ad-free extended …
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Today’s guest is Rock ‘N Roll distilled. Welcome Bryan Small of The Hangmen to the podcast. This guy lived the sex, drugs, & rock ‘n roll life until he realized it wasn’t sustainable. Born in Montana and raised in Idaho, Bryan moved to L.A. because his favorite bands were there. From there, every rock ‘n roll story seems to have happened to The Han…
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(Note: the episode art is an itsy-bitsy preview of the full design that will be revealed on April 26th) One of our favorite Alien Day traditions is our annual t-shirt unveiling. Over the past near-decade, we've gotten to work with tons of gifted artists from around Alien fandom – and this year is VERY MUCH no exception. DeadDark – whose actual name…
  continue reading
 
Show notes: (0:00) Intro (0:45) Dr. Sarah Ballantyne’s background and health journey (6:37) What does “nutrient density” actually mean? (8:58) Why current food scoring systems fall short (13:09) The hardest nutrients to get & why they matter (18:54) Breaking diet culture rules (27:09) What a typical day of eating looks like for Sarah (32:58) Weight…
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/sh…
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Guillaume Provost is a game designer, creative director, studio founder and CEO, with a passion for building immersive, story-driven experiences. After working as a programmer for games companies such as Pseudo Interactive and Arkane, in 2009 he founded his own independent studio, Compulsion Games. Under his leadership, the studio gained worldwide …
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In this episode, we dive into nutrition—not just what we eat, but how we think about food. We chat all things macronutrients, how we’re working on rebuilding a healthy relationship with food, and some simple, sustainable ways to bring better nutrition into our daily routines. We talk about what happens when we’re not fueling our bodies properly, ho…
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Le 3 Caratteristiche dell'HIIT che Trasformano la Salute Ossea | Formula HIIT Scopri le caratteristiche uniche dell'allenamento HIIT che rivoluzionano la salute del tuo sistema scheletrico! In questo episodio di Maxima Performa, Gian Mario Migliaccio svela i meccanismi scientifici che rendono l'HIIT un potente stimolatore del tessuto osseo. L'HIIT …
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According to Poobie Moodley, there are three outcomes of a gambling addict. 1. Insanity 2. Prison 3. Suicide All of these were very realistic options as the triangle of death slowly tightened its noose around his neck. Decades of deceit. Risk, ruin and now redemption is the tale of this two-part episode. In part one Poobie takes me through: (00:00)…
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Steve Borthwick is the head coach of England’s national rugby team and a former international player known for his no-nonsense approach and deep tactical understanding of the game. In this episode, Steve discusses the philosophy behind his coaching style, focusing on the responsibility coaches have to make the game simple for players. He highlights…
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Performance begins in the kitchen! In this episode of Performance Talk, Dr. Ewell Gordon sits down with Rachel Muse, an elite performance chef, to discuss the critical role nutrition plays in an athlete’s success. Rachel shares her journey from private chef to fueling top athletes, the importance of meal timing, and how proper nutrition impacts per…
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Over-challenging yourself is one of the sneakiest ways that perfectionism is keeping you stuck in your business - and that’s exactly what this episode will help you overcome. My clients are people who love to learn, grow and push themselves. But what I’ve seen time and time again - and experienced myself - is how over-challenging ourselves can lead…
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Jesus came to fulfill the Father’s promise from the Garden — as the seed of the woman who would crush Satan’s rule and restore us to God’s Kingdom. In Christ and through His resurrection, all things are made new. Today, we don’t celebrate a tomb — we celebrate the God of the resurrection, who meticulously rights every wrong by His resurrection powe…
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Two teenage girls on the opposite ends of the US try to keep their friendship alive through the breakout of war. Performed by Hazel Griffin & Robin Michon-Patel Written by Lauren Ferebee Directed by Lauren Ferebee Casting by Lauren Ferebee Voice Recording and Voice Edit by Goldie Jones Sound Design by Sound Rebels Supervising Sound Editor – Adam Ci…
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Ottimizza il tuo VO2max con l'HIIT: la guida scientifica completa Scopri come l'HIIT può rivoluzionare il tuo VO2max e la tua performance in metà del tempo rispetto all'allenamento tradizionale. In questo episodio di Maxima Performa, Gian Mario Migliaccio svela i 4 parametri scientifici fondamentali per massimizzare gli adattamenti cardiovascolari.…
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Colin Moss knows all too well that fame is a prison. Thankfully, it's a prison he managed to escape when moving to New York to pursue his acting career. Colin took a massive risk by giving up a rather successful career on TV in South Africa to start at the bottom in one of the most cutthroat cities to be an actor. Judging by his extensive IMDB page…
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Sam Harvey is one of the best Backyard Ultra runners in the World. He was part of the legendary push that resulted in three men breaking the World Record at the Big’s Backyard Ultra Championships in 2023. He has a wide range, which he recently showcased by winning the Tarawera 100 mile this year. Endurance Training Simplified Series Zach’s Low Carb…
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Who can tolerate oxalates, and who can't? That's the question. In this episode, Nutrition Coach Lucas Schmidt shares what you need to know about the oxalates in your diet, the good and the bad! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin stor…
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Jordan is a star athlete and homecoming king who is packing for a beach vacation when he receives a message on Instagram. The account is of an attractive girl named Dani. Jordan exchanges flirty messages with her, and eventually, she convinces him to send an explicit photo of himself. That's when everything changes. Dani threatens to send the photo…
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Summary: Is mold making you tired, foggy, and inflamed? In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K break down everything you need to know about mold toxicity—without the fluff. You'll learn the difference between mold infection and mold allergy, why some people suffer and others don’t, and the role of heavy metals in crea…
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Jake and Damian invite a very special young listener Raffi, and his mum Mel, onto the show to talk about the power of conditions like autism and ADHD and how they can unlock creativity, focus, and drive, traits seen in so many high performers. 11 year old Raffi comes prepped with his very own high performance questions for Jake and Damian! Together…
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Scopri come l'HIIT trasforma il metabolismo del glucosio e riprogramma la sensibilità insulinica. In questa puntata del podcast Maxima Performa, analizzo le evidenze scientifiche che dimostrano come l'HIIT aumenti del 260% la densità dei trasportatori GLUT4 in soli 2 mesi, migliorando la sensibilità insulinica del 35% e riducendo i picchi glicemici…
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Am vorbit cu poetul Alex Higyed despre ultima sa carte, „50% mai aproape de un final memorabil” (OMG), dar și despre „nimic personal” (Casa de Pariuri Literare). Două cărți de poezie cu titlu catchy - dar ce crede Alex despre titluri în poezie? Am vorbit cu el nu doar despre cum scrie poezie, dar și cum dă feedback, cum se comportă poemele scrise d…
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