Electrolytes# ca# mg # k# "Sodium" requirements# loss# symptoms # cure & prevention

Microbial # monsoon # Diseases# infection# protection# prevention tips

Asthma# food don't eat# food should be taken# tips

Diet # after surgery # tips

Detox your body # tips# diet#

Food # weight Gain# nutrient# tips

Proteins# height # importance# diet

For kids#story# importance of vegetables

Nutrition" kids story # knowledge

Summer #drink # refreshing# vit.C rich#

Cool #drink# healthy#chia seed#coconut water

Summer season# cool drinks# nutrition # vit.c rich # health benefits

Kids hunger# Nutrition# tips# reasons#

Craving# unhealthy foods# diet# healthy swaps# tips

Green tea# benefits# myths# facts#

Cervical pain # cause# symptoms# remidies# diet #

Benefits of fish oil #omega-3fattyacid.# diet#essential# side effects

High creatinine # foods# fruits# tips# follow on Facebook and Instagram # mathur_jaya21

Eyes. #. Vitamin A rich source #. Benefits. #. Tips. #. Muscle cramp. #. Best food. #. Tips #.

Benefits of Honey. #. Remedies # uses. # Nutrients. Follow me on. #. Facebook. # Instagram. mathur_jaya21

Share some home remedies with cinnamon powder and honey # follow me on. #. Facebook # and. #. Instagram. My Instagram Id. #. mathur_jaya21.

Share some food's which are good source of #protien # fibere # vitamins # help in weight loss follow me on # Facebook. # Instagram....mathur _jaya21

Tips for weight loss follow me on Facebook. Instagram# mathur_jaya21

Shared some useful tips and do's don't for Leucoderma patients #white patches#vitilogo follow me on Facebook# Instagram mathur_jaya21. Listen my all podcast on Spotify Anchor app

Shared some information about#corona # strain# listen my all podcast on# Anchor n # sportify app #follow me on #Facebook # Instagram.....# mathur_jaya21

We talked about some odd food combinations # reasons # cure # follow me on Facebook # Instagram Id # mathur_jaya21 # listen my all podcast on Anchor n sportify app #

Share some tips for diebities # low carb foods# low fat # exercises# healthy lifestyle follow me on Facebook. Instagram Id-mathur_jaya21. You can listen my all podcast on Anchor n sportify app...

I talked about some super healthy snacks which gives you nourishment and satisfy your small hungers # help to maintain your health # helpfull for controlling weight. Follow me on Facebook. #Jaya Mathur. Instagram Id-mathur _jaya21. You can listen my all episodes on Anchor and spotify app

We talked about some super winter fruits ...they are immunity booster ,saved from viral or bacterial infections , and give full of nutrients..... You can follow me on Facebook and Instagram .my Instagram Id is..mathur_jaya21

We talked about STROKE:- Reasons, symptoms,and Diet ...... Follow me on Facebook and Instagram my Instagram Id is mathur_jaya21

STRESS- reasons, symptoms, Diet- do's n don't...... Instagram Id-mathur_jaya21

How to check your immune system,how can you make it strong and what should be your meal timmings. My Instagram Id mathur_jaya21

We talked about immunity booster foods and good and bad food for pneumonia patients.......................... Instagram I'd...mathur_jaya21

New podcast Diet for joint pain Instagram acc.---mathur _jaya21. You can listen my podcast on Spotify also please subscribe on Anchor app. Follow on Spotify

Important tips for yoga and meditation. My Instagram acc....mathur_jaya21 you can comment and ask your quires

This podcast is about tips n diet for gym my Instagram acc....mathur_jaya21

Balance diet and it's importance

Share some general information about vitamins and minerals their deffeciancy diseases

I have shared today about your daily k.cal and protien requirements .how to meet them in a general way without going to nutritionst or a dietitian.

In this podcast I have shared some knowledge about Nutrition,Nutrients and food groups