सर्वश्रेष्ठ Norbury पॉडकास्टस (2025)

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Becoming Unapologetically Me: Authentic Entrepreneurship, Purpose Driven Business & Empowered Women 20:34

2M ago20:34

20:34

How do you feel about this episode? Text us! In this final episode of season five of 'Becoming Unapologetically Me,' Helen Norbury explores what it means to live authentically and unapologetically. She addresses the challenges in today's world that compel people to hide their true selves and the exhaustion that comes from living a life of apologies…

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Emotional Baggage Retrieval with Rohini Rathour 39:38

2M ago39:38

39:38

How do you feel about this episode? Text us! Helen Norbury and Rohini Rathour take back control over emotional baggage. Helen interviews Rohini Rathour about her book 'What's In Your Backpack?' Rohini shares how she came to realize the metaphor of carrying emotional baggage and the impact it has had on her life. If you want to apply to have Helen h…

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Creatives Make Big Money with Mandy Nicholson 32:48

2M ago32:48

32:48

How do you feel about this episode? Text us! Helen Norbury and Mandy Nicholson redefine creative money mindsets. Mandy's had a wild journey from a traditional career to embracing her creative genius. She’s flourishing. Mandy shares the challenges creatives, particularly women, face in claiming their creative identity and how society's expectations …

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Narcissistic Trauma & Hardcore Healing with Jillian Scott 36:23

3M ago36:23

36:23

How do you feel about this episode? Text us! Helen Norbury and Jillian Scott obliterate narcissistic abuse. Jillian shares her journey of growing up with a narcissistic parent and how it affected her sense of identity and self-worth. She delves into her experiences with emotional abuse, binge eating, and the challenges of finding her authentic self…

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Don’t Keep Your Hair On with Tami Wong 28:32

3M ago28:32

28:32

How do you feel about this episode? Text us! Helen Norbury and Tami Wong hero female baldness. Tami Wong has lived with alopecia since age 15. She shares her emotional journey from the onset of her condition, through years of hiding and insecurity, to ultimately embracing her hair loss and empowering other women. If you want to apply to have Helen …

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S04 Was HUGE 22:13

3M ago22:13

22:13

How do you feel about this episode? Text us! Helen asked Producer Jeff to review themes and standout moments from the fourth season of the show. Key discussions include the emotions and neuroscience behind behavioural change, the importance of human connection and healthy routines, repairing cultural misconceptions about sexuality, and managing fin…

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YOU do YOU, ME do ME with Jill Hope 38:14

4M ago38:14

38:14

How do you feel about this episode? Text us! Helen Norbury and Jill Hope stand up for women. Jill Hope is a coach who helps successful women stop overgiving, undercharging, and filtering their truth. Jill discusses how societal conditioning from a young age teaches women to seek external approval, creating a pattern of overachieving and burnout. If…

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Crashing Out HARD with Sherry Andrew 37:23

4M ago37:23

37:23

How do you feel about this episode? Text us! Helen Norbury and Sherry Andrew forge their way through tough times & reach success. Sherry Andrew transitioned from a nearly 17-year career to entrepreneurship after being unceremoniously fired, prompting her to launch her financial coaching business in 2018, specializing in personal finance and money m…

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Women Business Owners Rising with Samantha Bradshaw 35:12

4M ago35:12

35:12

How do you feel about this episode? Text us! Helen Norbury and Samantha Bradshaw embody female workplace prowess and empowermen Samantha Bradshaw is a former traditional lawyer who now empowers women to protect their ideas and build businesses confidently. Samantha discusses her departure from the high-stress legal industry to pursue a more fulfill…

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YOU Should Hire Hybrid Athletes with Helen Norbury 32:44

4M ago32:44

32:44

How do you feel about this episode? Text us! Helen Norbury sees the lessons of hybrid athletics boosting business success. She discusses her journey from completing a walking marathon for charity to discovering and competing in Hyrox events. She explores how the traits developed as a hybrid athlete can be directly applied to becoming a successful e…

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50th Episode Celebration 🥳 6:19

5M ago6:19

6:19

How do you feel about this episode? Text us! In this milestone episode, Helen celebrates the release of the 50th episode of Becoming Unapologetically Me, reflecting on the journey so far, the evolution of the podcast, the inspiring conversations with guests from around the world, and the overarching themes of humanity, compassion, and resilience th…

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Rejig Everything for Peace and Unity with Lisa Jacovsky 36:31

5M ago36:31

36:31

How do you feel about this episode? Text us! Helen Norbury and Lisa Jacovsky challenge everything about our society. Lisa Jakosky is a psychology professor and author who discusses how early education and cultural influences shape the beliefs of young girls into adulthood, the impact of terminology in psychology on self-perception, and the importan…

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Redefining Feminine Superpowers with Lisa Petty 36:27

5M ago36:27

36:27

How do you feel about this episode? Text us! Helen Norbury and Dr Lisa Petty obliterate the norms right here. Dr Lisa Petty is a shamanic guide with a PhD who realized that her life was misaligned with her truth. Lisa acknowledges how societal expectations shape and suppress women's true desires and emotional needs, and she explores the concept of …

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Season Five Is Even MORE Unapologetic! 4:06

5M ago4:06

4:06

How do you feel about this episode? Text us! If you want to apply to have Helen help you exceed your own expectations, email her at [email protected] or send her a DM on Instagram. If you want to see what Helen can do for your business as a whole, follow her on LinkedIn. If you love the show, share it with 2 people who would be inspired …

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Embracing Financial Abundance: A Conversation with Scarlett Stanhope 39:57

5M ago39:57

39:57

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury talks to Scarlett Stanhope, also known as the Biz Hippie, about her transformative journey from living an unfulfilled corporate life to becoming an abundance coach. Scarlett shares her pivotal moments, the challenges she faced, and how s…

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Never Too Late: How To Embrace Your True Self at Any Age 27:31

5M ago27:31

27:31

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury tackles a common misconception about missing our chance to reinvent ourselves or pursue new dreams. She discusses societal expectations and personal milestones, rallying against the belief that it's too late to chase new opportunities. U…

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The BOLD Ones: Producer Jeff's S03 Picks 29:34

6M ago29:34

29:34

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury asked her podcast producer, Jeff Streck from YVCreator, to select his favourite moments from Season 3. Go back and re-listen to the episodes you may have missed, and share Becoming Unapologetically Me with 2 other people who you think wi…

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Deep Listening with Dr. Randall Alifano 32:28

6M ago32:28

32:28

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury engages in a profound conversation with Dr. Randall Alifano, author of 'Listening in the Raw'. Dr. Alifano shares his 40 years of experience as a counselor therapist, discussing the critical importance of genuine listening. The discussio…

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Being Yourself in the Corporate World with Miriam Gilbert 31:34

6M ago31:34

31:34

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury engages in a captivating conversation with Miriam Gilbert, founder of Impactfulness Lab. Miriam shares her personal journey from corporate life to establishing a fulfilling, purpose-driven business. Together, they explore the challenges …

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The Pivot from Paralympics to Photography with James Roberts 25:31

6M ago25:31

25:31

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury speaks with James Owen Roberts, a Paralympic athlete excelling in rowing, volleyball, and basketball. They discuss James' journey through various sports and how he leverages his versatility in Paralympic sports. James shares the pivotal …

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Trust Yourself, Ground Yourself with Taylor Lashay 40:47

7M ago40:47

40:47

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury dives into the world of intuitive leadership with Taylor, a holistic life coach and energy healer. Taylor shares her personal journey from a conventional management role to embracing intuitive leadership. Through candid revelations, she …

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Workplace Evolution: Psychological Safety with Philip Be’er 32:30

7M ago32:30

32:30

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury connects with Philip Be'er, an expert in cultivating psychological safety within organizations. Philip discusses his journey from personal healing rooted in a mechanical engineering background to developing methodologies and an app aimed…

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Breathe to Heal & Change Your Life with Amy Novotny 33:42

7M ago33:42

33:42

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury delves into Amy Novotny’s journey from a successful career as a physical therapist to traveling the world and eventually starting her own business. Amy discusses her innovative methods for relieving chronic pain through breathing techniq…

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Touch, Regrets, and Humanity - Coffee with Helen Norbury 37:57

7M ago37:57

37:57

How do you feel about this episode? Text us! In this special solo episode of Becoming Unapologetically Me, host Helen Norbury explores the widening chasm between our digital and offline worlds. Highlighting personal anecdotes and compelling studies, Helen delves into the necessity of real-life connections for human happiness and mental health. The …

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Have Better Sex! Women Matter with Héloïse Haupt 34:56

7M ago34:56

34:56

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury and Héloïse Haupt discuss the importance of being authentic and unapologetic in one's sexuality. Eloise shares her personal journey, including her experience of faking orgasms for 15 years and the shame that accompanied it. They explore …

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From Cancer Survivor to Wellness Advocate with Lauren Lepley 32:10

8M ago32:10

32:10

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury chats with Lauren Lepley, who was diagnosed with cancer in October 2018. Lauren opens up about her transformative experience, discussing how she faced and overcame numerous challenges, including hormone treatments and immunotherapy, whil…

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Revolutionizing Success with Brin’na Rollins Williams 43:26

8M ago43:26

43:26

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury chats with Brin’na Rollins Williams, a former senior director at Target who managed over $500 million in annual sales. Despite her professional success, Brenna shares her struggles with anxiety and burnout, leading her to redefine what s…

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Resilience and Reinvention: Ryanne Siddiq's Journey 33:51

8M ago33:51

33:51

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury welcomes Ryanne Siddiq, who shares her inspiring journey of transitioning from an award-winning finance professional to a children's author due to chronic illness challenges. Ryanne discusses her guiding life quote, the impact of COVID-1…

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Unshaming Ourselves: Breaking Free from Childhood Shame with Jesse Glaze 32:30

8M ago32:30

32:30

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury engages in a profound conversation with Jesse Glaze about the complex emotion of shame, inspired in part by Brené Brown's work. Together, they explore how shame functions as a protective mechanism in childhood but often hinders adult gro…

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Authentic Leadership and Self-Discovery with Sasha Greenidge 32:03

9M ago32:03

32:03

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury delves into a deep conversation with Sasha Greenidge about authentic leadership. Sasha discusses the importance of leading outside societal boxes and how individual uniqueness can enhance leadership dynamics at home, work, and in communi…

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Unapologetic Branding with Meg Rouje 34:51

9M ago34:51

34:51

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury talks to Meg Rouje, a brand expert known for capturing an individual's true essence through color. Meg shares her journey of discovering her unique ability to see people in colors, a trait stemming from her synesthesia. The discussion sp…

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Networking for Introverts with Stephanie Thoma 40:32

9M ago40:32

40:32

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury engages in a thought-provoking discussion with Stephanie Thoma about the nuances of networking as an introvert. They explore the strengths and potential pitfalls introverts may face in social and professional settings. The conversation d…

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The Psychology of Fashion: Unmasking Authentic Style with Nimisha Mehta 38:54

9M ago38:54

38:54

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury invites Nimisha Mehta to discuss the psychology of fashion and the journey toward embracing one's authentic style. Nimisha shares her upbringing in a strict Indian household in East Africa that imposed restrictive clothing norms, affecti…

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Overcoming Burnout: Sophie Roe's Journey to Mental Health Advocacy 38:36

10M ago38:36

38:36

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury converses with mental health advocate Sophie Roe. Sophie shares her personal and professional journey, detailing a pivotal moment when burnout forced her to reevaluate her life and career. She explores the importance of trauma recovery, …

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Successful Relationships for Ambitious Women with Matt Marquez 36:52

10M ago36:52

36:52

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury talks to relationship coach Matt Marquez in an insightful discussion on the challenges successful women face in personal relationships. Matt Marquez is a relationship coach and the founder of Grow More Joy Relationship Coaching. His job …

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Embracing Visibility and Fearlessness with Greg Fearon 33:38

10M ago33:38

33:38

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury talks to Greg Fearon: an empowered entrepreneur committed to placing health at the center of success. Greg shares his early influences, including his admiration for David Attenborough and the struggle of his family members with their hea…

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Visibility and Fearlessness with Sabrina Hall 27:17

10M ago27:17

27:17

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury interviews Sabrina Hall, who shares her powerful journey from feeling invisible and emotionally abused to becoming an advocate for visibility and fearlessness, especially for women. Sabrina opens up about her traumatizing childhood, the …

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Unapologetic Authenticity: The Journey to Self-Leadership 26:14

10M ago26:14

26:14

How do you feel about this episode? Text us! In this episode, Helen Norbury returns with the Becoming Unapologetically Me podcast after a transformative hiatus. She shares insights on the importance of being genuinely yourself, even under pressure. Delving into her journey towards authenticity, Helen talks about her experience with a form of functi…

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Welcome to Season 3 of Becoming Unapologetically Me! 1:19

11M ago1:19

1:19

How do you feel about this episode? Text us! Welcome back to Becoming Unapologetically Me with Helen Norbury! In this trailer episode, Helen opens up about her transformational hiatus from the show and what she plans to do now that she's back in full force! Make sure you're subscribed to the podcast so you never miss an episode as we explore the ma…

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A Road Map To Inclusive Diversity with Nzinga Orgill 40:56

3y ago40:56

40:56

How do you feel about this episode? Text us! In this final episode of this season, host Helen Norbury talks to Nzinga Orgill, a Race and Culture Expert (RaCE) who is passionate about people and successful in delivering transformational change to benefit individuals and organisations. Nzinga is a thought leader with over 16 years experience in the T…

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Break Your Limitations & Exceed Your Expectations with Dion Johnson 41:43

3y ago41:43

41:43

How do you feel about this episode? Text us! Becoming Unapologetically Me is the podcast for people who know there is more stuck inside them and they want to find a way to release it. In this episode, host Helen Norbury speaks to the amazing Dion Johnson. She shares how she is a woman in a man’s world; a black woman in a white man’s world; a Christ…

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Overwhelmed? Fix It with Lucy Power 35:55

3y ago35:55

35:55

How do you feel about this episode? Text us! Becoming Unapologetically Me is the podcast for people who know there is more stuck inside them and they want to find a way to release it. In this episode, host Helen Norbury talks to Lucy Power about diversity and inclusion, particularly with reference to neurodivergence and LGBTQ+. Lucy is a qualified …

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Free, Loving & Courageous with Tina Brigley 35:02

3y ago35:02

35:02

How do you feel about this episode? Text us! Becoming Unapologetically Me is the podcast for people who know there is more stuck inside them and they want to find a way to release it. In this episode, host Helen Norbury speaks to the passionate and energetic Tina Brigley. Tina is a 4x Globee Business award winner; TedX speaker and authentic leaders…

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The Upside of Suffering Is Realignment with Shamoni Gilani 32:34

3y ago32:34

32:34

How do you feel about this episode? Text us! Becoming Unapologetically Me is the podcast for people who know there is more stuck inside them and they want to find a way to release it. In this episode. Host Helen Norbury speaks to Shamoni Gilani - a world leading niche and messaging coach. Shamoni helps people who have traumatic and challenging stor…

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LIFE: Regaining Control with No Steering Wheel 28:10

3y ago28:10

28:10

How do you feel about this episode? Text us! Becoming Unapologetically Me is the podcast for people who know there is more stuck inside them and they want to find a way to release it. In this episode, host Helen Norbury shares her personal journey with spirituality as part of the road back to hope and freedom. Following her parents’ untimely deaths…

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The Self & Self Worth with David Redbord 29:11

3y ago29:11

29:11

How do you feel about this episode? Text us! Becoming Unapologetically Me is the podcast for people who know there is more stuck inside them and they want to find a way to release it. David Redbord, MA, MPH is a #1 International Bestselling author on trauma, a self-worth coach, and a practicing therapist in Boulder, Colorado. He has created a step-…

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Dealing With Darkness: Unseen, Unheard & Unspoken With Louis Weinstock 34:34

3y ago34:34

34:34

How do you feel about this episode? Text us! Becoming Unapologetically Me is the podcast for people who know there is more stuck inside them and they want to find a way to release it. Louis Weinstock is a psychotherapist who works with children and the child inside us all. He helps people find a light in the darkness – in the things that are unseen…

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Escaping The Cult: Rising Above with Jessie Shedden 30:07

3y ago30:07

30:07

How do you feel about this episode? Text us! Becoming Unapologetically Me is the podcast for people who know there is more stuck inside them and they want to find a way to release it. In this episode, host Helen Norbury is joined by the awesome Jessie Shedden. Jessie Shedden is a lightworker in the field of relational dynamics – specifically profou…

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Life After Trauma: Discovering Purpose 27:54

3y ago27:54

27:54

How do you feel about this episode? Text us! Becoming Unapologetically Me is the podcast for people who know there is more stuck inside them and they want to find a way to release it. As season 2 starts, host Helen Norbury shares her excitement for the upcoming season as well as some reflections on season 1. The brief break between seasons has felt…

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Welcome to Season 2 - Exploring Trauma, Purpose & Leadership 1:40

3y ago1:40

1:40

How do you feel about this episode? Text us! Welcome back to Becoming Unapologetically Me! We’ve had a summer break and now we’re back - with bigger dreams, higher hopes and a deeper resolution than ever to be unapologetic about the amazing people we are. This podcast is all about gaining confidence through mindset and energy - and how to use that …

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