Welcome to OBSTETRICS MADE NON-TOXIC. We are going to be discussing about basic obstetric topics. Cover art photo provided by Andrew Seaman on Unsplash: https://unsplash.com/@amseaman
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Made To Be Thriving - Increase Energy, Stress Management, Natural Remedies, Gut Health, Non-Toxic Living
Melissa De La Cruz - Nutritional Therapy Practitioner
Made To Be Thriving - Increase Energy, Stress Management, Natural Remedies, Gut Health, Non-Toxic Living Are you a busy woman struggling with a diagnosed or undiagnosed invisible illness? Struggling with knowing where to even begin or have no idea what your next steps are that will actually start helping you feel better? Have you been told there’s nothing wrong with you, but you know deep down that’s not true? Maybe you’ve received a diagnosis and thought that’s the end, this is just how lif ...
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Brothers Glenn and Scott Butler (and sometimes guests!) approach media from the perspective of actually trying to enjoy the things we love. Primary areas of interest include movie scores, science fiction, science fiction movie scores, and whatever else strikes our fancy. Formerly known as The Glenn Butler Podcast Hour Spectacular, now an independent podcast. NOTE: The "explicit" tag is because we tend to use bad words. Well, mostly Scott.
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Healthy building expert Andrew Pace uses his 30+ years experience to produce this weekly podcast, dedicated to the discussion and education of home health and human wellness. With over 30,000 satisfied clients all over the world, Andrew has a keen awareness of the issues relating to chemical sensitivity, green building, mold remediation and toxicity reduction. As a healthy home consultant, Andrew continues to be sought after to assist on projects all over the world, but his true passion is t ...
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Healthy building expert Andrew Pace uses his 25+ years experience to produce this weekly podcast, dedicated to the discussion and education of home health and human wellness. With over 20,000 satisfied clients all over the world, Andrew has a keen awareness of the issues relating to chemical sensitivity, green building, mold remediation and toxicity reduction. As a healthy home consultant, Andrew continues to be sought after to assist on projects all over the world, but his true passion is t ...
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The Non-Toxic Mommy is a weekly podcast that helps moms ditch toxins, nurture their children naturally, find balance in motherhood, and raise happy, wholesome kids. Your host Yasmine Moussa is the Non-Toxic Mommy, and she’s on a mission to empower other women on their motherhood journey — so they can live the #momlife of their dreams. Doesn’t it feel like motherhood changes everything? Every little decision you make suddenly affects your babies, which can be empowering and overwhelming, espe ...
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The Hidden Life of Toxins is the podcast that does toxin-free living research for you! Become a well-educated, empowered consumer and have clear information on toxin-free living WITHOUT hours of research and hundreds of Google searches. In 2015, while looking for ways to improve her health, Christina discovered a sobering and life-changing truth: we are exposed to hundreds of toxins every day. There are harmful chemicals in the air we breathe, the water we drink, the food we eat, and the pro ...
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The Natural Thyroid Fix- natural thyroid health, hypothyroid, non-toxic living, adrenal fatigue, #momlife, mom overwhelm
Sarah Geissinger | Holistic Lifestyle Coach, Natural Thyroid Health Expert, Hypothyroid Mom
Are you one of the 1 in 5 women diagnosed with thyroid disease? Do you suspect something is going on with your thyroid because you’re constantly stressed and exhausted and sooo tired of your hair falling out, like, everywhere?!? Yeah. I’ve been there, too. Whether you know your thyroid is struggling, you think that might be what you’re dealing with, or, worse, you’ve been told by your doctors that everything looks ”normal”, even though you don’t feel like yourself.... this is the podcast for ...
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48. Struggling With Stress? 3 Tips To Improve It, Giving You More Balance In Your Life
14:20
14:20
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
14:20
Feeling overwhelmed by stress? You are not alone! In today’s episode, we are going to dive into practical strategies to help you get more balance in your life. I know how hard it is when it comes to implementing effective stress management in a way that fits your needs when you feel like you just have to keep pushing yourself no matter what. That's…
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47. Struggling With Fatigue? 4 Tips To Improve It, Giving You More Energy In Your Day
22:14
22:14
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
22:14
Struggling With Fatigue? 4 Tips To Improve It, Giving You More Energy In Your Day I know you're struggling my friend and I don't want you stuck in that exhaustion. Today I'm sharing 4 tips to help you improve your energy so you can achieve what you need to in your day. I know that if you implement all 4 of these on a regular basis, you're going to …
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46. Resting In His Word When You're Tired
8:14
8:14
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
8:14
Being tired can be a result of many things. One can be the season, the time of year. Other reasons go much deeper. No matter where you fall, take a moment to listen in and be encouraged. Rest in His presence. I hope you are blessed by this short dose of encouragement this week. Know someone else who would benefit? Share this episode with them. Grab…
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45. Why Is Hydration So Important?
20:39
20:39
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
20:39
Struggling with fatigue or digestive issues? Have you taken a look at your water intake? It's getting hot outside, which makes it even more important to make sure we are well-hydrated! That's why this month we are doing a water drinking challenge. Want to join us? Come over to our FREE Community, BUT FIRST......listen in as we dive into some key be…
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44. Top 4 Tips For Addressing Fatigue First Before Trying Anything Else
20:00
20:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
20:00
Struggling with fatigue, and not having enough energy to get through your day? You are not alone friend! This is a common struggle for so many women and for a variety of reasons. Everything from just having to much going on to underlying health issues. Before you go, or continue, searching for the latest and greatest "solution" to give you the ener…
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43. Endless List of Symptoms, Unresolved Health Issues?
11:15
11:15
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
11:15
Not our usual type of episode, but listen in to hear how you can help us better serve you AND something really exciting you don't want to miss out on! Willing to spare about 15 minutes of your time, as discussed in this episode? Email info@madetobethriving.com OR Connect with us over in the Facebook Community - Faith, Gut Health and Non Toxic Livin…
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42. The Woman Made Well By Her Belief
8:31
8:31
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
8:31
God's word provides us with so many stories of healing. This particular story is brief but powerful. I pray this episode as you take a look at Matthew 9:20-22, blesses and encourages you. - Whether you've been struggling for weeks, months, years......there is hope. So often there are things we need to work on with the Father before healing comes, a…
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41. Part 5: Simple Foundational Healthy Habits To Implement - Stress Response
17:42
17:42
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
17:42
When we are deep in our health challenges we are often trying so hard to find that diagnosis or the right protocol. What if, the missing link is that you aren't implementing key foundations to support overall health and wellness? We aren't taught most of these foundations but instead have highly processed food and drinks in our faces all the time. …
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40. Part 4: Simple Foundational Healthy Habits To Implement - Nighttime Routines
20:35
20:35
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
20:35
When we are deep in our health challenges we are often trying so hard to find that diagnosis or the right protocol. What if, the missing link is that you aren't implementing key foundations to support overall health and wellness? We aren't taught most of these foundations but instead have highly processed food and drinks in our faces all the time. …
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39. Part 3: Simple Foundational Healthy Habits To Implement - Movement
22:05
22:05
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
22:05
When we are deep in our health challenges we are often trying so hard to find that diagnosis or the right protocol. What if, the missing link is that you aren't implementing key foundations to support overall health and wellness? We aren't taught most of these foundations but instead have highly processed food and drinks in our faces all the time. …
…
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38. Part 2: Simple Foundational Healthy Habits For You To Implement - Nutrients
19:29
19:29
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
19:29
When we are deep in our health challenges we are often trying so hard to find that diagnosis or the right protocol. What if, the missing link is that you aren't implementing key foundations to support overall health and wellness? We aren't taught most of these foundations but instead have highly processed food and drinks in our faces all the time. …
…
continue reading
![Artwork](/static/images/128pixel.png)
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Professional Inspections for a Healthier Home; Amanda Klecker
50:11
50:11
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
50:11
The first rule in real estate is that you should NEVER waive your right to an inspection before closing the deal. The second rule is, make sure your inspector understands building biology, as well as the typical home systems and materials. Your inspector needs to understand moisture, mold, chemical emissions and electro magnetic fields, in addition…
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![Artwork](/static/images/128pixel.png)
1
Professional Inspections for a Healthier Home; Amanda Klecker
50:11
50:11
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
50:11
The first rule in real estate is that you should NEVER waive your right to an inspection before closing the deal. The second rule is, make sure your inspector understands building biology, as well as the typical home systems and materials. Your inspector needs to understand moisture, mold, chemical emissions and electro magnetic fields, in addition…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
37. Part 1: Simple Foundational Healthy Habits For You To Implement - Hydration
20:11
20:11
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
20:11
When we are deep in our health challenges we are often trying so hard to find that diagnosis or the right protocol. What if, the missing link is that you aren't implementing key foundations to support overall health and wellness? We aren't taught most of these foundations but instead have highly processed food and drinks in our faces all the time. …
…
continue reading
![Artwork](/static/images/128pixel.png)
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My Healthy Home Summit, Caroline Blazovsky
57:59
57:59
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
57:59
Starting on April 22, I will be speaking at a wonderful online summit called My Healthy Home. Hosted by Caroline Blazovsky, there will be over 40 experts in the multi-faceted "healthy home" space, to discuss all aspects of this incredibly important topic. Caroline is my guest on this episode of NTE live to tell us more about the summit and to discu…
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1
My Healthy Home Summit, Caroline Blazovsky
57:59
57:59
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
57:59
Starting on April 22, I will be speaking at a wonderful online summit called My Healthy Home. Hosted by Caroline Blazovsky, there will be over 40 experts in the multi-faceted "healthy home" space, to discuss all aspects of this incredibly important topic. Caroline is my guest on this episode of NTE live to tell us more about the summit and to discu…
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36. 3 Healthy Habits That May Be Causing More Stress
22:16
22:16
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
22:16
This will either be hard for you to take in or a huge sigh of relief! We're talking about 3 Healthy Habits that may be causing your body more stress. Yep, that's right! There are some, so-called healthy strategies that are not beneficial all the time. In fact, they may very well be the things holding you back from making the progress you so despera…
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35. Are You Running Into Stumbling Blocks? Me Too! Let's Chat About It
18:59
18:59
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
18:59
Wondering where I've been lately? In today's episode, I share a little bit about why it's been a couple of weeks since the last episode. I want you to know you are not alone if you are feeling like you just keep running into stumbling blocks or mental blocks. What can we do when we are struggling in our thoughts and feeling overwhelmed? Run to the …
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New Healthy Home Building Standards, Rachel Hodgdon, IWBI
51:05
51:05
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
51:05
As the President and CEO of the International WELL Building Institute (IWBI), Rachel is leading a movement to advance human health through healthier buildings, more vibrant communities and stronger, more equitable organizations. Her motto is “Always be winning for good,” and she’s put that to work at IWBI, developing research-backed tools to help o…
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1
New Healthy Home Building Standards, Rachel Hodgdon, IWBI
51:05
51:05
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
51:05
As the President and CEO of the International WELL Building Institute (IWBI), Rachel is leading a movement to advance human health through healthier buildings, more vibrant communities and stronger, more equitable organizations. Her motto is “Always be winning for good,” and she’s put that to work at IWBI, developing research-backed tools to help o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Change The Air co-founder Kendra Seymour
52:21
52:21
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
52:21
Kendra Seymour is a Co-Founder and Executive Director of Change the Air Foundation and a passionate advocate for improving health by improving indoor air quality. She oversees foundation initiatives, with a special focus on raising awareness, outreach, and fundraising. As a mother of two, Kendra discovered hidden mold and water damage in her home w…
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1
Change The Air co-founder Kendra Seymour
52:21
52:21
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
52:21
Kendra Seymour is a Co-Founder and Executive Director of Change the Air Foundation and a passionate advocate for improving health by improving indoor air quality. She oversees foundation initiatives, with a special focus on raising awareness, outreach, and fundraising. As a mother of two, Kendra discovered hidden mold and water damage in her home w…
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We underestimate the power of something as simple as a short walk. Did you know that we NEED to incorporate regular movement to support our overall health: our drainage pathways, gut health, mental health and more! But how do we do this in with such a busy schedule? If this is an area you struggle with, you're in good company! Listen in for tips an…
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I am confident in saying that most of us have been exposed to cork flooring and wall coverings many times throughout our lives. Cork board panels used behind a desk for notes and photos have been a fixture of corporate America for decades. Flooring materials that sort of look like wood but softer with exotic patterns have been used in our libraries…
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I am confident in saying that most of us have been exposed to cork flooring and wall coverings many times throughout our lives. Cork board panels used behind a desk for notes and photos have been a fixture of corporate America for decades. Flooring materials that sort of look like wood but softer with exotic patterns have been used in our libraries…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
33. The Two Most Common Obstacles Stopping You From Making Progress
9:15
9:15
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
9:15
Hot Topic Alert! We're going to talk about two of the most common reasons why so many are not making the progress in their health they desire. How can we overcome this? That's what we are talking about today. - Would you love to see a program or service that meets you where you are, that you can actually fit in your busy schedule, your budget and h…
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32. Could This Be What Is Actually Keeping You From Feeling Better?
21:50
21:50
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
21:50
Would you love to see a program or service that meets you where you are, that you can actually fit in your busy schedule, your budget and help you make real progress? Complete this survey for us to help us know exactly where your needs are. As a thank you for your time, you currently have an opportunity to get a FREE 15-20 consultation too!! - Spri…
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1
Flooring Selections for the Chemically Sensitive, with Corinne Segura
57:31
57:31
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
57:31
Healthy flooring has become one of the most asked about topics with my clients. Corinne, founder of My Chemical Free House, has written several articles on this subject and will share her findings with us and educate us on how she does her own personal research. Corinne Segura is a Building Biologist Practitioner and founder of My Chemical-Free Hou…
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![Artwork](/static/images/128pixel.png)
1
Flooring Selections for the Chemically Sensitive, with Corinne Segura
57:31
57:31
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
57:31
Healthy flooring has become one of the most asked about topics with my clients. Corinne, founder of My Chemical Free House, has written several articles on this subject and will share her findings with us and educate us on how she does her own personal research. Corinne Segura is a Building Biologist Practitioner and founder of My Chemical-Free Hou…
…
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![Artwork](/static/images/128pixel.png)
1
31. Understanding Priorities & The Effects On Our Health
21:13
21:13
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
21:13
Understanding and setting priorities so that your health actually improves. This is a struggle for so many, with all the things life throws us. We easily find ourselves too busy for even the most important things in life, sadly health is often one of those. I see too many potential clients who realize they just aren't ready to get the help they nee…
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30. 8 Tips For Waking Up Refreshed
25:41
25:41
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
25:41
The most exciting thing is when a client experiences an incredible amount of improvement by just implementing foundational steps. Completely unaware through NO fault of their own, but such relief when they discovered it wasn't something super complicated going on. This is not everyone's story, BUT for many it is that simple, they just need the righ…
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29. Weekend Habits: 10 Tips for Recharging for the Week Ahead
30:50
30:50
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
30:50
You're going to want to get your notebook ready for this one! What are your weekends being used for? Recharging, relaxing, or catching up on all the things. It's so easy to add more stress and overwhelm to our body, impacting our digestive system without realizing it. So let's take some steps to help us establish healthier weekend routines that sup…
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Creating a Healthier Life Balance with Modern Technologies
52:30
52:30
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
52:30
R Blank is an entrepreneur, technologist & author. He is the CEO of Shield Your Body, where it is our mission to make technology safer for you to use and enjoy. R also hosts "The Healthier Tech Podcast" covering issues to help people have a healthier, more balanced relationship with technology, and, along with his father, Dr. Martin Blank, he co-au…
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![Artwork](/static/images/128pixel.png)
1
Creating a Healthier Life Balance with Modern Technologies
52:30
52:30
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
52:30
R Blank is an entrepreneur, technologist & author. He is the CEO of Shield Your Body, where it is our mission to make technology safer for you to use and enjoy. R also hosts "The Healthier Tech Podcast" covering issues to help people have a healthier, more balanced relationship with technology, and, along with his father, Dr. Martin Blank, he co-au…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Living in a Wellness Community - Steve Nygren, CEO of Serenbe
48:11
48:11
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
48:11
Have you ever dreamed of living in community that focuses on OUR health and well being above all else? Serenbe is an award winning biophilic community that connects people to nature and each other. Each of Serenbe’s hamlets have complementary commercial centers focused on the elements of a well-lived life: arts for inspiration, agriculture for nour…
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![Artwork](/static/images/128pixel.png)
1
Living in a Wellness Community - Steve Nygren, CEO of Serenbe
48:11
48:11
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
48:11
Have you ever dreamed of living in community that focuses on OUR health and well being above all else? Serenbe is an award winning biophilic community that connects people to nature and each other. Each of Serenbe’s hamlets have complementary commercial centers focused on the elements of a well-lived life: arts for inspiration, agriculture for nour…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
28. Living Healthy: Where To Start And How To Sustain It
25:56
25:56
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
25:56
Have you or someone you know been under the false impression that a healthier lifestyle means you just eat salads? I hear that as a response all the time. This is what's wrong with our world today in regards to what a diet is supposed to look like and what making healthier choices overall looks like. Do you feel overwhelmed wondering where to even …
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27. When Desperation Is Motivation For Change
12:32
12:32
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
12:32
As I was reading a devotional today, the topic seem to fall in perfect timing. That's just like the Lord. Perfect timing to tie into our last episode. Wherever you are at in your health journey, I challenge you to take some quiet time with the Lord to determine when you need to take the next step and with whom He is placing in your path to help. So…
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26. Partnering With The Holy Spirit: Encouragement From Kori Messer
14:26
14:26
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
14:26
An exciting treat for you in this episode! My friend Kori Messer from "Treasured Momma" is bringing us some encouragement as we navigate our health challenges. Reminding us that our best partnership and advocate is with the Holy Spirit. Take a break from what you're doing and listen in to Kori's message for us. I pray you are as blessed as I am to …
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25. Who Should You Be Listening To?
14:14
14:14
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
14:14
With all the influencers, practitioners, coaches, and overload of information, it can be easy to get overwhelmed. We live in an information overload time with the internet. It is both a blessing and a source of anxiety when navigating your health. There are many great practitioners and coaches out there, along with those just sharing their own pers…
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Do you have days where you just feel TIRED? You aren't yourself, you aren't motivated, you just don't have any energy? This is a struggle I've faced as well. I once was struggling each day in survival mode and have improved significantly to the point these flare-ups are not nearly as consistent or as often as they were. You can get there too! First…
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1
23. Could This Be Your Missing Piece Of The Puzzle?
23:55
23:55
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
23:55
Maybe you know all the foundational things you should be doing, BUT are you actually implementing consistently? This could be the missing piece, the game changer in your health journey. Feeling lost about where to even begin, or what to do next? Today we are talking about that possible missing piece of the puzzle that has had you wrapped up and ove…
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22. What Are You Going To Do Right Now?
23:22
23:22
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
23:22
Waiting around isn't going to get you very far. It's time to take action if you are serious about wanting to get out of just surviving. There is hope that you can get better and feel better, but that isn't going to happen if you aren't willing to take action. It doesn't have to be complicated either. Let's dive into supporting your foundational hea…
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1
NTE Live w/Nikki Krueger - Santa Fe Dehumidifiers
54:08
54:08
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
54:08
Today's episode is all about moisture mitigation in our homes. We all know that excess moisture can lead to mold, but its also responsible for increased chemical offgassing. This show for everyone, even if you think you live in a dry climate and dont have anything to worry about. Nikki Krueger is the Director of Marketing & Business Development Man…
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![Artwork](/static/images/128pixel.png)
1
NTE Live w/Nikki Krueger - Santa Fe Dehumidifiers
54:08
54:08
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
54:08
Today's episode is all about moisture mitigation in our homes. We all know that excess moisture can lead to mold, but its also responsible for increased chemical offgassing. This show for everyone, even if you think you live in a dry climate and dont have anything to worry about. Nikki Krueger is the Director of Marketing & Business Development Man…
…
continue reading
It's human nature for us to always have the "waiting for the perfect time" excuse. The truth is, the longer we wait to start making real changes, the worse our challenges get. We cannot improve our digestion and the endless list of symptoms that comes with that, if we aren't willing to implement real change now. We're diving into Nourish to Thrive.…
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1
20. Where Is Your Faith Right Now?
14:58
14:58
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
14:58
It's so easy to get lost in the unknowns, the ever-growing symptoms, this protocol, or that, etc. Let's take a time out and redirect our focus on what truly matters. Today you can take more productive steps and refocus on where we need to truly place our faith. Our prayer is that you prioritize what matters, seek the Lord, rest in Him, and have hop…
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19. How To Start Reading Those Labels
21:13
21:13
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
21:13
Reading Ingredient labels and having clarity on what to look for can be overwhelming. Many would rather not do it, because of how confusing. Being complacent, assuming big companies are not able to put unsafe products on the market is a lie they've been successful in getting you to believe. If you truly want to progress in improving your gut health…
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1
18. Misconceptions of Overweight & Underweight
19:21
19:21
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
19:21
There are some EXTREME misconceptions of those who are overweight and underweight. While there are those with a VERY unhealthy relationship with food that requires intervention, there are MANY who are trying to implement healthy habits and still struggling on one end of the spectrum or the other. But WHY? It always comes down to the foundations whi…
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1
17. Why Are You Struggling to Make Progress in Your Goals?
18:30
18:30
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
18:30
Let's continue this goal-setting theme by exploring why you are struggling to make real progress in your health goals. Learn what can actually work and what rarely does. Do you do well with challenges? Well we'll talk about that too. - Grab your favorite drink, a healthy snack, and maybe even a notebook. - Mentioned in this episode: Survey - please…
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