Neuro Science सार्वजनिक
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Welcome to Notes from a Neuro Nerd, where brain science meets practical tools for living with purpose, clarity, and joy. Join Monica—a certified life-purpose coach and neuroscience enthusiast—and her partner, Austin, as they explore the mindset shifts, habits, and tools that can help you build a fulfilling life. Tune in to uncover the ‘why’ behind your thoughts and behaviors and get actionable, science-backed strategies to boost your well-being. If you're ready to design your best life, you’ ...
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This week we sit down with social media strategist Morgan Rutledge to explore why having a plan is everything—not just for building your brand online and business growth, but for life in general. Morgan breaks down how a solid strategy is the foundation for achieving goals with purpose, focus, and success across all areas of life. This conversation…
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Feeling stuck or overwhelmed in your personal growth? One big secret to lasting change is knowing where you fall in the 4 levels of growth and self development. Let’s break down the 4 levels of growth that will take you from just surviving to truly thriving. Join us for an adventure meets self-love retreat in Cartagena, Colombia! Happening Feb 2nd …
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Holidays with family can be incredible—or incredibly draining. In this episode, we’ll dive into why setting boundaries with loved ones is an absolute game-changer for your peace and sanity. Setting boundaries is about focusing on the actions YOU can take, not trying to change someone else's behavior. Tune in for the tools you need to set boundaries…
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In the holiday rush it’s easy to get lost in to-do lists and perfectionism. In this episode, we chat about how to stay grounded and fully present, creating space for true connection and joy. Listen in to learn how to release holiday stress, embrace gratitude, and focus on what truly matters, so you can celebrate the season with intention and peace.…
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Ever wondered what simple mindset shifts could make a huge impact on your life? In this special collaborative episode, we asked our listeners to share the one mindset hack that transformed the way they see the world, and wow, did they deliver! Tune in to find your next life-changing perspective, inspired by our incredible community! Learn more abou…
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The Profitable Nomad Couple is now called Notes From a Neuro Nerd 🎉 This podcast will explain how to live your best life and get into the nitty gritty science backed explanations behind why you do what you do (and better yet, how to change it for the better) Why did we change the name, and what other changes are coming with this new podcast rebrand…
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There's little that Pamela hasn't done yet at the age of 32. Just to mention a few accomplishments: She's been to 100 countries, bootstrapped and built a 6-figure agency with no entrepreneurial background, worked at Google, been featured multiple times in Forbes, got a Master's degree from Harvard Extension School, and climbed Mt. Kilimanjaro. Pame…
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Get ready for a mindset makeover in this episode as we dive into desperation versus abundance! We’ll uncover how these two perspectives shape our lives, and we’ll share tips to help you swap out scarcity for a life bursting with possibilities. Join us for an adventure meets self-love retreat in Cartagena, Colombia! Happening Feb 2nd - 6th, 2025. Si…
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People have been planting in the garden of your mind since you were a baby. Now it's our turn to sift through and find what you want to keep, grow more of, or get rid of all together! Join us for an adventure meets self-love retreat in Cartagena, Colombia! Happening Feb 2nd - 6th, 2025. Sign up here to join us! Fall is the perfect time to pause, re…
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In this episode, we explore how a simple hike mirrors life’s ups and downs. We're sharing our experience hiking Manitou Incline near Colorado Springs, and the life lessons that ended up emerging from our climb. Join us for an adventure meets self-love retreat in Cartagena, Colombia! Happening Feb 2nd - 6th, 2025. Sign up here to join us! Fall is th…
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Listen to out FB Live with Alexandra Nicole Stone! It was too good not to share! We chat all about how to become the main character in your life, how to have more fun, and become the best possible versions of yourself. Links we mentioned: Avatar Workbook Life is the Game Podcast Find Alex on Instagram Connect with Alex on LinkedIn Join us for an ad…
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We're all born to fail... what?! That can't be right... But it is! And failure isn't something we should shy away from, because the quicker and more often we fail, the quicker and more often we'll learn and grow! In this episode, learn how failure is actually helping you reach your goals. Join us for an adventure meets self-love retreat in Cartagen…
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This weeks awesome guest, Kaylee Meyer, is an artist and life coach who focuses on helping artists/creatives on their journey. Kaylee believes there is a lot of knowledge out there on art and business, but not so much on the mindset behind it. She see's so many people facing burnout, falling out of love with their work, and continuously searching f…
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Your calendar isn't just a place to keep track of appointments—it's a reflection of what you value. If your schedule is packed with things that don’t align with your true priorities, you’re letting life slip by while waiting for that “perfect” moment to start living authentically. If your calendar doesn't reflect your values now, when will it? Prio…
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Meet Bradley, the creator of the Prayer of Jabez Manifestation Method. Bradley is a mindset and life coach who has traveled the world while working online. His inspiring story just might give you the encouragement and push you've been looking for to make the leap into a big life change! Hear his story and advice on that and more! Get in touch with …
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The perfect morning routine... does it exist? We don't think so. Too often we romantisize the "perfect way to do things". We see uber successful individuals sharing what worked for them. It should work for us too, right? We need to learn to listen better to our own minds and our bodies. Join us for an adventure meets self-love retreat in Cartagena,…
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We all have this fancy little part of our brain called the RAS (Reticular Activating System). It's the gatekeeper between our conscious and unconscious mind. Why are we talking about this? Igniting your RAS and using it to your advantage can help you focus on the positive! Jump into this episode to find out how to do just that. Join us for an adven…
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Our world is changing spiritually, intellectually, and physically. We're interviewing Romita Bulchandani, a business shaman who prepares her clients for all these shifts by helping them align deeper with their higher selves while unpacking their environment to redefine what freedom looks like. Her clients are not beginners in this game. They are aw…
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"Shoot for the moon. Even if you miss, you'll land among the stars." - Norman Peale We're encouraging you to set ambitious goals and pursue your dreams. We believe you should always aim high, because that's where transformation happens. Tune in as we talk more about how setting lofty goals can help you reach your potential! Join us for an adventure…
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We all have a unique purpose in this life, and we each have unique goals and ambitions. But we rarely experience our full potential because we're waiting for someone else to tell us it's okay, or to go for it. We believe everyone, including you, has greatness inside them, and can reach heights you never before imagined. And it all starts from withi…
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We've got some big news to share. Monica and I are parting ways... and we want to share the scoop with you. Welcome to Chapter 2 of the Profitable Nomad Couple Podcast! Join us for an adventure meets self-love retreat in Cartagena, Colombia! Happening Feb 2nd - 6th, 2025. Sign up here to join us! Fall is the perfect time to pause, reflect, and real…
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When is it too late to switch careers? Should you put yourself out on a limb to chase your dreams? This week we're talking with Bibiana, a corporate worker with dreams to travel the world and work on her own terms so she has more time to spend with her family. Sound like you? Hop on in and have a listen! Join us for an adventure meets self-love ret…
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Ready to break free from the 9-5 and design a life of freedom and fulfillment? In this replay episode from the Rich Mind Podcast, we're sharing our journey from traditional jobs to building a successful online business while traveling the world. Key Takeaways: Discover how to transition into the digital nomad lifestyle and create an income from any…
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Buckle up for a chat with Marie DeCosse, founder of NOMAD Travel Groups, a home exchange platform designed for everyone! We're chatting about how Marie got her start, her ups and downs through being a brand new entrepreneur, and what her new housing platform is all about! Links mentioned in the episode: To pre-register for NOMAD Travel Groups in th…
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What's the best way to gather testimonials from clients? How do you make sure they're powerful and useful? This week we're discussing how to collect a stellar testimonial from previous or current clients, and more importantly how to use that testimonial to get more clients and grow your business! Links mentioned in this episode: Speakpipe - collect…
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It's Austin's birthday (well, it is if you're listening to this on June 25th). So for this special episode, we're using your listener questions to interview Austin with and getting to know him a little more. You'll want to listen in, because we're talking about topics ranging from getting mugged in Mexico to how we came to know we were the ones for…
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We had the absolute pleasure of talking with Kevin Hoover, the founder of Next Crest Consulting. When Kevin's son was diagnosed with stage IV cancer, it shook his entire world to the core. He recommitted to my family, omitting anything that wasn't necessary & vowed that this would not break his family. After his son beat cancer (woohoo 🎉), he and h…
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Marketing? Selling? Bleh, no thanks! 🤮 That's one of the most common responses when we talk to our clients about marketing and selling. They don't want to be scammy, manipulative, or pushy. But guess what? Sales and marketing doesn't have to be! Today we breakdown some conversations around marketing and selling and how to get more comfortable with …
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Is it possible to make enough money in just a few short months to move to Da Nang, Vietnam? Of course it is! That's what Manuel is working on, and in this episode we walk him through the exact steps he needs to take to make it happen. Listen in for tips on getting started and creating a first time portfolio. Visit Manuel on LinkedIn here. Join us f…
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You hear people all the time talking about the importance of getting insurance before you travel. Well, here's our story about why it's so important! Thanks to SafetyWing, we didn't have to stress about having surgery in a foreign country. They made the payment part super easy for us. To sign up for SafetyWing yourself, click here and get covered f…
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The magic of speaking someone's native tongue isn't just about ordering food without pointing at the menu; it's about creating a connection with another human being. But SO many digital nomads and travelers struggle with this when you're visiting so many places or are somewhere with a more challenging language. That's why we brought language coach …
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What exactly is sustainable travel? How can we, as digital nomads, be more intentional about taking care of our planet? In this episode, we're inviting our friend and traveling wildlife biologist Myrthe to talk about sustainable travel! You'll learn about your environmental impact on the planet as a constant traveler and how you can reduce your car…
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Ever had that gnawing feeling that life is passing you by while you're stuck on autopilot? Christy, once tethered to the life of a classroom teacher, knew that sensation all too well until she took a leap that many only dream of. Listen as she shares about her voyage to South Africa, which sparked not only a love for travel and photography but also…
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Come discover the road less traveled with us as we share the hidden gems of a digital nomad's life! As nomads ourselves, we've stumbled upon a surprising kind of joy – the kind that comes from freedom! Check out the Reddit post we're reading from for yourself HERE! Join us as we learn how nomadic living has empowered us to establish healthier, more…
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We've seen countless aspiring digital nomads struggle with finding clarity and direction. They dream of ditching the 9-to-5 grind and living a life of freedom and exploration as a digital nomad, but feel overwhelmed and LOST in the process. Sound familiar? Maybe you, like many others, have found yourself asking questions like these: How can I turn …
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Have you ever been given good advice? What about bad advice? Join us, Austin and Monica, as we share your responses to the question being asked to entrepreneurs like us, "What is the worst piece of advice you have ever been given?" This episode isn't just about us though; it's a mosaic of experiences from entrepreneurs who've paved their paths at v…
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Ever wonder how to gauge if you're truly living in harmony with your innermost self? In this episode, we're peeling back the layers to uncover how authenticity, passion, and your core values intertwine to signal that you're on the right track. Whether that track leads you to thriving business ventures, fulfilling relationships, or a personal growth…
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Ever dreamed of trading in your daily grind for a life of travel and flexibility? Today we will explore how a service-based business could be your golden ticket to living that dream. Join us, Austin and Monica, as we dive into the perks of starting a venture that aligns with your nomadic aspirations. So, if you're ready to embrace the liberation of…
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When the pieces of a puzzle suddenly fit together, it can be a profound moment— especially when that puzzle is your own brain. Alongside my partner Austin, we unravel the reality behind the ADHD superpowers that have fueled our business and the practical strategies we've employed to harness them. Venturing further into the nomadic mindset, we disse…
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Embarking on a career change can feel like setting sail into uncharted waters, but with the guidance of life coach Elvira, our latest episode's special guest, you won't need to navigate those waves alone. As she shares her evolution, Elvira's story is a testament to the power of aligning your professional path with your deepest values. Throughout t…
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Embark on a journey with us as we unpack the multifaceted issue of gentrification! Throughout the episode, we grapple with the duality of our influence; on one hand, we bring prosperity and renovation, yet on the other, we may inadvertently contribute to the displacement and dilution of local charm. This episode will teach a special focus on how we…
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Ever found yourself frozen by indecision or crippled by procrastination? This episode holds the key to unlocking your action-taking potential. Join us as we dive into the five-second rule, a simple technique that can revolutionize your productivity and self-belief. Learn how this rule has reshaped our approach to life's hurdles, spotlighting the cr…
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Ever wondered how to keep your online adventures scam-free without losing your sense of adventure? In this episode, we will shed light on all the secrets of the shadowy world of online scams and teach you how to avoid them. We've had plenty of experience dealing with cyber crooks, and we've learned a lot along the way. We'll share all that advice a…
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Ever feel like your creative potential is bursting at the seams, but you just can't seem to showcase it properly? In this episode, Austin and Monica unravel the mysteries of constructing an eye-catching portfolio that'll pave your way to becoming a digital nomad, even if you're just starting. Tune in as we explore an array of free platforms that ar…
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Ever wondered how to snag that dream remote job? We've been there, and now we're here to guide you through it. We have cracked the code on leaving a memorable mark with remote employers, even when your experience doesn't line up perfectly with the job description. Get ready for a treasure trove of tactics that will make your job applications pop! T…
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Ever felt tangled in the web of visa regulations while dreaming of your next digital nomad destination? In this episode, we are going to break down everything you need to know about visa's into easy-to-follow paths, specifically tailored for you, the modern digital nomad. From tourist visas and visa runs to the latest digital nomad visas, we've got…
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This week is an interview with Stephen and Sharlene from the Rewrite Your Life Story podcast! These are two incredible people and we absolutely loved being interviewed on their show! Sharlene and Stephen Licciardello have been married for over 23 years and faced a difficult journey of their own when, after 15 years of infertility treatments, they r…
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"Books aren't written, they're rewritten" - Michael Crichton In this episode, we reveal how embracing the ebb and flow of creativity is the real key to building a thriving online business. It's not about flawless execution from the get-go but rather about nurturing a simple idea through action, learning, and inevitable mishaps. By treating your bus…
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At the start of the new year, we're recounting our business journey, and unveiling the biggest mistakes we've made along the way so you can sidestep them on your own path. From blindly following mentors advice, to our misadventures in course creation, you'll learn not only what we did wrong, but the biggest lessons we have learned along the way. We…
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This episode is a treasure trove of inspiration, showcasing the diversity of earning potential for anyone looking for online work. We're not about to tell you there's only one way to successfully make money online as a digital nomad. We're here to show you a world brimming with opportunities. The online space is as unique as the individuals on the …
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