सर्वश्रेष्ठ Navigating Challenges पॉडकास्टस (2025)

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Driving Dealership Success: A Deep Dive into Automotive Innovations' Game-Changing Software 9:50

about a year ago9:50

9:50

In this episode, we take an in-depth look at Automotive Innovations, a company revolutionizing the automotive industry with cutting-edge software solutions tailored for dealerships. From enhancing F&I operations to boosting overall dealership performance, their technology seamlessly integrates with dealership management systems (DMS) and offers fea…

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Podcast Title: The Dealership Deep Dive: Navigating Toll Management Challenges 5:24

about a year ago5:24

5:24

In this episode of The Dealership Deep Dive, we explore the toll management challenges dealerships face, from juggling multiple toll agencies to dealing with fees and fines for service loaners and rentals. Learn how these pain points impact your bottom line and discover solutions to simplify toll management. If you’re a dealership manager or work i…

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Midlife Fitness With Lynn Sederlöf-Airisto - 2.53 43:08

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about a year ago43:08

43:08

In Episode 2.53, I’m chatting with Lynn Sederlöf-Airisto, a certified Menopause Fitness coach who shares with us how you can feel better, function better, look better and live longer by lifting heavy things.द्वारा Dr. Peggy Malone

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Learn to Trust Yourself and Step Into Your Power With Gurds Hundal - 2.52 35:20

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about a year ago35:20

35:20

In Episode 2.52, I’m chatting with Gurds Hundal, a trauma coach and inner work expert who will remind you that you are powerful and that you can trust yourself on the path to a happier, healthier and more peaceful life.द्वारा Dr. Peggy Malone

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Psychological Flexibility Leads to Better Health Habits With Ali Shapiro - 2.51 44:08

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about a year ago44:08

44:08

In Episode 2.51, I’m chatting with Ali Shapiro, a holistic nutritionist who is going to help you to get psychologically flexible in order to achieve sustainable change in your health and wellness habits.द्वारा Dr. Peggy Malone

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Getting Comfy in Your Midlife Empty Nest with Lisa Boate - 2.50 46:59

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about a year ago46:59

46:59

In Episode 2.50, I’ll catch you up on what I’ve been up to lately and then I’ll share a great interview where I chat with LIsa Boate who will help you to get comfy in your midlife empty nest. Midlife is a time where, very often, your children are growing up and leaving the nest. Not only are our bodies changing but on top of that, the roles that we…

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It’s Time to Put Yourself First With Marie Sennett- 2.49 30:03

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about a year ago30:03

30:03

In Episode 2.49, I’m chatting with Marie Sennett who is here to remind you that it’s time to focus on you. It’s time to be selfish and remember that when you put yourself first, everyone around you will benefit.द्वारा Dr. Peggy Malone

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Goals and Word for the Year for 2024 - 2.48 25:50

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about a year ago25:50

25:50

In Episode 2.48 I review my 2023 goals and then I share my 2024 goals as well as my word for the year. I hope this will inspire you as you are thinking about your own goals for this year!

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Tapping into Intuition with Beth Iaciofano- 2.47 46:35

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about a year ago46:35

46:35

In Episode 2.47, we will be learning to tap into intuition with Beth Iaciofano who is a transformational life coach and intuitive psychic and medium.द्वारा Dr. Peggy Malone

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Find Freedom and Consistency in Exercise with Kelly Howard - 2.46 49:20

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about a year ago49:20

49:20

In Episode 2.46, I’m chatting with fitness consistency expert Kelly Howard. This episode is timed perfectly if you have found your New Years motivation to move your body more slipping away. It’s time to get moving again!द्वारा Dr. Peggy Malone

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Using Human Design to Get to Know Yourself Better with Lori Lisai - 2.45 49:39

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about a year ago49:39

49:39

In Episode 2.45, I’m chatting with Lori Lisai, a Human Design Mentor and Alignment coach. If you aren’t sure what that means, listen in today as she introduces us to a great tool to help you understand yourself better and lead your best life….by design.द्वारा Dr. Peggy Malone

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New Year, New Midlife Health Goals with Amy Wilson - 2.44 52:00

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about a year ago52:00

52:00

In Episode 2.45,we will talk about setting some goals for the New Year and I’m chatting with the Nutrition Coach Pharmacist Amy Wilson about health, fitness and nutrition….just in time for you to take advantage of this New Years motivation in the air.द्वारा Dr. Peggy Malone

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Learning to Play for Better Health in Midlife With Janet Omstead- 2.43 40:02

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about a year ago40:02

40:02

In Episode 2.43 I’m chatting with Janet Omstead, a play expert who is on a mission to inspire people to play for better health in midlife and beyond.द्वारा Dr. Peggy Malone

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Make Midlife Sex Amazing Again with Sex Expert Angela Griffith - 2.42 50:16

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about a year ago50:16

50:16

Episode 2.42 of the Midlife Improvement Project is all about SEX. It's time to normalize how you might be feeling as you head through the midlife sex slump or sex awakening and we share some strategies to get your sex life re-fired up!!!द्वारा Dr. Peggy Malone

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Exciting Life and Podcast Update - 2.41 17:25

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about a year ago17:25

17:25

In Episode 2.41, I’m jumping back in to update you on all the things after a few weeks off. We are getting close to the end of the year and I want to share how I’m finishing up 2023 and starting off 2024. I also want to share an exciting update that is something I learned recently about this podcast!…

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Navigating the Midlife Health Maze with Lara Frendjian - 2.40 41:20

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about a year ago41:20

41:20

In Episode 2.40, I’m chatting with Lara Frendjian, a holistic nutritionist who works with women over 40 to regain their energy, body confidence and health!द्वारा Dr. Peggy Malone

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How to Market Yourself in Business and in Life with Martine Thomassen - 2.39 34:37

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about a year ago34:37

34:37

In Episode 2.39, I’m chatting with Martine Thomassen about marketing. She shares what she calls Holistic Marketing for putting your best self forward for a new job, or dating or for showing off your business.द्वारा Dr. Peggy Malone

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Midlife Adventure Can Slow Down Time - 2.38 29:28

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about a year ago29:28

29:28

In Episode 2.38 we cover a lot of subjects including your future self, your lizard brain, why being selfish is a good thing and how you can harness the power of adventure and novelty in midlife to slow down your perception of timeद्वारा Dr. Peggy Malone

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Helping Women to Better Navigate Healthcare Decisions with Susan Salenger - 2.37 39:48

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about a year ago39:48

39:48

In Episode 2.37, I’m chatting with Susan Salenger, an 80 year old powerhouse about her Book: Sidelined: How Women Can Navigate a Broken Healthcare System. This book examines the many ways in which some women manage and sometimes mismanage their healthcare. Listen in today for some fantastic advice to help you to better advocate for yourself as you …

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Midlife Possibility and Trusting the Wisdom of Your Future Self - 2.36 36:45

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about a year ago36:45

36:45

On Episode 2.36 I share an interview that I recorded with my colleague Dr. Melissa Longo for her podcast. We cover a lot of subjects including my podcast origin story, how fear can be your friend and how your future self can help you to achieve your goals.द्वारा Dr. Peggy Malone

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Parenting Teenagers in Midlife with Jeanine Mouchawar - 2.35 50:37

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about a year ago50:37

50:37

In Episode 2.35 Jeanine Mouchawar, a life coach for the parents of teenagers shares tips for better communication with your teenager to create calm and peace in your house and family.द्वारा Dr. Peggy Malone

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SUMEX E06: Reporting in the extractive sector 15:52

2 years ago15:52

15:52

In this episode, we will delve into the topic of sustainability reporting. We will introduce and compare different standards for the public reporting of environment, social and governance performance. Moderator: Tony Hand (TalTech University) Experts: Aimee Boulanger (Initiative for Responsible Mining Assurance, IRMA) and Kimmo Collander (Finnish N…

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Reinvent Yourself in Midlife with Kelli Nelson - 2.34 29:32

2 years ago29:32

29:32

In Episode 2.34, I’m chatting with Kelli Nelson who invites you to reinvent, renew and redefine your life in midlife.द्वारा Dr. Peggy Malone

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SUMEX E05: Permitting in the extractive sector 18:09

2 years ago18:09

18:09

In this episode, we will explore the difficulties that arise when mining projects are located in nature-protected spaces, such as Natura 2000-labelled areas. We will also discuss how the EU's nature restoration law from 2022 is increasing the pressure on extractive industries to achieve a net positive impact on biodiversity. Moderator: Tony Hand (T…

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2023 Adventures, Goals and Life Updates - 2.33 18:20

2 years ago18:20

18:20

Episode 2.33, is an on-the-go episode from my epic adventure in Australia with a general life update including progress on my 2023 goals and my word for the year.द्वारा Dr. Peggy Malone

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SUMEX E04: Health and safety in the extractive sector 14:27

2 years ago14:27

14:27

Mining is traditionally seen as a dirty and dangerous industry, which is one of the reasons why it still suffers from a bad image. However, we also know that the industry has made significant efforts to improve health and safety conditions in the last decades. In this new SUMEX episode, two experts are invited to share their insights on these topic…

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Transformational Healing in Midlife With Madeleine Eames - 2.32 55:35

2 years ago55:35

55:35

In Episode 2.32 psychotherapist, speaker, author, yoga instructor and mindfulness practitioner Madeleine Eames joins me to discuss her healing journey in midlife and how she has navigated intergenerational trauma using transformational breath work.द्वारा Dr. Peggy Malone

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Learn to Slow Time Down By Adding Adventure - 2.31 14:24

2 years ago14:24

14:24

In Episode 2.31, I explore the thought that we can learn to slow time down by adding novelty and adventure.द्वारा Dr. Peggy Malone

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Spirituality, Pleasure and Remembering Yourself with Kathryn Morrison - 2.30 37:41

2 years ago37:41

37:41

In Episode 2.30, my coach Kathryn Morrison shares her wisdom on spirituality, personal growth and development, pleasure and unapologetically leaning into your next chapter as a midlife woman.द्वारा Dr. Peggy Malone

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SUMEX E03: Land use planning in the extractive sector 17:18

2 years ago17:18

17:18

More and more governments decide on dedicated strategies to ensure the domestic supply of critical raw materials and this also means that land use planners have to take into consideration the need of safeguarding the access to those metals and minerals. Moderator: Tony Hand (TalTech University) Experts: Sybil Berne (MacCabe Durney Barnes) and Thoma…

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SUMEX E02: Impact assessment in the extractives sector 18:31

2 years ago18:31

18:31

Environmental Impact Assessment (EIA) plays a crucial role when it comes to evaluating and mitigating the environmental risks of extractive projects. However, there are also several challenges that surround EIA, and we'll be exploring them in the second episode of the SUMEX podcast. Moderator: Tony Hand (TalTech University) Experts: Guillermo Aguir…

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Stay Sharp for Life With Brain Health Coach Allison Liu - 2.29 50:42

2 years ago50:42

50:42

In Episode 2.29, I’m chatting with brain health coach Allison Liu. After her own struggles with brain symptoms around perimenopause, she dug into improving her own brain health and now helps other women going through similar challenges.द्वारा Dr. Peggy Malone

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Midlife Career Change With Financial Coach Jennifer Hare - 2.28 35:44

2 years ago35:44

35:44

In Episode 2.28, I’m chatting with my client Jennifer Hare. She is an accountant (CPA) and financial coach who left a corporate career to start her own business in the last year and we discuss how coaching helped her to make the leap.द्वारा Dr. Peggy Malone

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How to Stop Worrying so Much About Other People’s Thoughts - 2.27 16:46

2 years ago16:46

16:46

In Episode 2.27, I offer some insight on how to stop worrying so much about what other people are thinking about you. You get to decide what you want to think. Why not decide that other people are thinking great thoughts about you?द्वारा Dr. Peggy Malone

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SUMEX E01: Introduction to sustainability in the extractive sector 21:43

2 years ago21:43

21:43

This episode provides an overview of the topic of sustainability in the extractive sector in light of recent global and European developments. It also highlights the contribution made by the EU-funded SUMEX project. Moderator: Tony Hand (TalTech University)द्वारा commsyy

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When Menopause and Midlife Collide with Amanda Thebe - 2.26 48:34

2 years ago48:34

48:34

In Episode 2.26 of the Midlife Improvement Project, I’m chatting with Amanda Thebe about all things Menopause. She is the author of the Amazon best-selling book Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too!द्वारा Dr. Peggy Malone

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Resilience and Loving Your Messy Life with Dr. Whitney Young - 2.25 28:47

2 years ago28:47

28:47

Listen in to episode 2.25 to hear my client Dr. Whitney Young's incredible story of loss, grief, resilience and living life on her own terms even when it’s messy.द्वारा Dr. Peggy Malone

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MVP No. 9 - Let’s Tap Into the Wisdom of Your Future Self - 2.24 21:37

2 years ago21:37

21:37

Episode 24 is an MVP (Most Valuable Podcast) throwback to an episode where I used a real life example of chaos and overwhelm in my own life to tap into the wisdom of my future self for calm and encouragement. Listen in to learn how to lean on your future self.द्वारा Dr. Peggy Malone

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Don’t Call it a Midlife Crisis…it’s an Awakening - 2.23 13:13

2 years ago13:13

13:13

In episode 2.23, I explore the difference between a midlife crisis and a midlife awakening.द्वारा Dr. Peggy Malone

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I Have Thoughts About Turning 50 - 2.22 9:06

2 years ago9:06

9:06

In episode 2.22 I will be sharing some of the thoughts that I have about turning 50 in a few months. I do my best to remind all of us that we can choose the thoughts that we want to think about getting older.द्वारा Dr. Peggy Malone

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2023 Goals and the Midlife Manifesto - 2.21 23:08

2 years ago23:08

23:08

In Episode 2.21 we dig into my 2023 goals, my word for the year and I also share something I’ve been working on called The Midlife Manifestoद्वारा Dr. Peggy Malone

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Welcome to The MidLife Improvement Project Podcast - 2.20 17:15

2 years ago17:15

17:15

In Episode 2.20, I share a new name and a new direction for this podcast. As I approach 50, I'm interested in the challenges and adventures of midlife and I want to jump right in. I hope you'll come with me. Welcome to The Midlife Improvement Projectद्वारा Dr. Peggy Malone

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The Best Investment You Can Make is in Yourself - 2.19 10:36

2 years ago10:36

10:36

In Episode 19 I talk about investing. Not in the stock market, or real estate or your retirement, all things that are important but what I’m talking about is is investing in yourself. It’s the best and the most important investment you’ll ever make.द्वारा Dr. Peggy Malone

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Building Healthy Habits Into Identity with Lynsey Pulliam - 2.18 34:48

2 years ago34:48

34:48

In Episode 2.18 listen in to hear me interviewed by Lynsey Pulliam, personal trainer and creator of the Building Healthy Habits Into Identity Summit.द्वारा Dr. Peggy Malone

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Your Thoughts Are Optional - 2.17 13:24

2 years ago13:24

13:24

In Episode 2.17 I dig into some thoughts about thoughts. Listen in to hear how every thought you think may or may not even be true and in either case, every thought that you think is optional. You get to decide what you think.द्वारा Dr. Peggy Malone

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September is Another January - 2.16 10:01

3 years ago10:01

10:01

In Episode 2.16 I describe how September feels like another January and a great time to get back to healthy habits and routines. Listen in to hear what I’m focusing on this fall and get inspired to get your butt back in gear!द्वारा Dr. Peggy Malone

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Coaching Client Successes - 2.15 15:21

3 years ago15:21

15:21

In Episode 2.15 I share some of the successes that my amazing clients have been creating in their lives. If you’ve been considering hiring a coach and you think that I might be the coach that can help you, listen in today to see what my clients are sayingद्वारा Dr. Peggy Malone

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Personal Growth Through Grief - 2.14 16:13

3 years ago16:13

16:13

In Episode 2.14 I discuss personal growth through grief. This is a very personal episode that discusses a recent personal loss for me and how I am navigating it.द्वारा Dr. Peggy Malone

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MVP No. 8 - 10 Habits for Self Care - 2.13 23:57

3 years ago23:57

23:57

Episode 13 is an MVP (Most Valuable Podcast) throwback to an episode about habits for taking care of yourself. Self care is about more than bubble baths and manicuresद्वारा Dr. Peggy Malone

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Personal Growth Lessons From My Birthday - 2.12 14:51

3 years ago14:51

14:51

In Episode 2.12 I share some suggestions for some thoughts and practices to try on while you are celebrating your birthday this year...or just try them today even if it isn't your birthday!द्वारा Dr. Peggy Malone

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