सर्वश्रेष्ठ Midlife Journey पॉडकास्टस (2024)

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Trailer 2:47

24d ago2:47

2:47

द्वारा Jen Lovell

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Ep 25. Keeping it Real...even when you're down the well 26:36

1M ago26:36

26:36

Hi lovely Foggers and Fogglets, Well, the fog is real at the moment. We couldn’t even remember what episode number this was! We're here though and ready to share our experiences, support and of course, our fog moments. We never come to the podcast session with any notes, or even any idea what we're going to talk to you about but somehow, it always …

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Ep 24. If It's Not on The List, It's Not Coming In! New attitudes and more FUN. 26:15

4M ago26:15

26:15

Hi lovely Foggers and Fogglets, Welcome to our first episode of 2024. Firstly, how was your 2023? If you're anything like us and so many people we speak to, it was a bloomin' doozy. It really did feel like being on a rollercoaster powered by white water rapids at times. It left both of us feeling emotionally churned, battered and bruised. BUT, we'v…

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Ep 23. ‘On the Couch’ talking Poonami’s, Buckaroo and Not Compromising 32:26

5M ago32:26

32:26

Well phew lovely Foggers and Fogglets, what a bloomin’ year this has been! We don’t know about you, but we’re feeling bounced around, whiplashed, dizzy and facing backwards as 2023 races to a close. How’s it been for you? In this 23 for 23 – Episode 23 and the last of 2023, we reflecting on what’s challenged us, what’s really important, what we’re …

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Ep 22. Fitting In, Packing in and Hunkering Down 22:35

8M ago22:35

22:35

Hi loves, Well, it's been a minute or two but we're back! We've missed you and our chats. Before we started recording this episode, we were chatting about why it's been a while and when we started delving and being really honest, which we always aim to be, we had reached a point where we really didn't know where we fitted in anymore. There was so m…

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Ep 21. Up Up and Away. Keeping it Positive and Choosing 'Happy' 35:13

1y ago35:13

35:13

Hello gorgeous Foggers and Fogglets, It's all about the positive vibes this episode lovelies. We're attempting to walk our talk and take our own medicine. For a while back there, it all got a bit much. We had so much going on in our personal lives and so many exciting things we wanted to do for you, our amazing community but we just didn't have the…

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Ep 20. Revolution not Resolutions. We're not at war so let's stop battling. 29:39

1+ y ago29:39

29:39

Hi lovely Foggers and Fogglets, We're back and ready to share what's been happening while we've been away. It's been a tough ol' time for us both lately so we chose to step back a little to rest and regroup. That got us thinking about how we go about things and how we treat ourselves. When we speak to you lovely gals, you tell us that, like us, you…

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Ep 19. Totes Emosh & Our 'World Menopause Month' Special FREE Event 50:11

1+ y ago50:11

50:11

Hi lovely Foggers and Fogglets, We're back again for another jam packed, random conversation episode. How have you been? As it's 'World Menopause Month' and we just had 'World Mental Health Day', we thought we'd talk about the lesser known and talked about emotional and mental health symptoms of midlife and menopause. In this extended episode, we t…

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Ep 17. Going Solo, Getting Your Best On and Permission to Do F#!@ All. 44:59

1+ y ago44:59

44:59

Hi lovely Foggers and Fogglets, We're back with Episode 17 and we're so grateful that you're still listening. We're also SO grateful for those of you who are helping to keep us showing up by making donations via 'Buy Me a Coffee' (link below). THANK YOU this month to Emma S and Clare. Mwah. Things you can join in with and have a laugh at this Episo…

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Ep 16. Gut Health & Menopause with Guest Expert Emily Foster from 'A Gutsy Menopause' 24:49

2y ago24:49

24:49

Hi lovely Foggers and Foggiest, Well, we know we bleat on about gut health a lot so we thought it was about time we brought in a real bonfire expert to tell us more about how important it is, bust some of the myths and give us some simple but effective tips to improve it. We were so thrilled to have the fabulous Emily Foster from A Gusty Menopause …

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Ep 15. Anxiety, Angst and Travel Traumas 24:28

2y ago24:28

24:28

Hi lovely Foggers and Fogglets, We're back with Episode 15 and we're grateful that you're still listening, particularly since this time it's been a bit longer than usual due to travel traumas and double doses of the dreaded virus. Recovery is taking longer than we thought. Thanks for sticking with us loves. We're also SO grateful for those of you w…

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Ep 14. Puckering Up and Poophoria 31:09

2y ago31:09

31:09

Hi lovely Foggers and Fogglets, We're back with Episode 14 and we're grateful that you're still listening. We're also SO grateful for those of you who are helping to keep us chatting by making donations via 'Buy Me a Coffee' (link below). This month a mahoosive THANK YOU to Jude, Catherine and Tracy. So, picking up from where we left off last month…

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Ep 13. Blue Skies, Lollipops and A Trip Down Memory Lane 43:54

2y ago43:54

43:54

Hi lovely Foggers and Fogglets, how've you been since we last chatted? Firstly we want to say a mahoosive THANK YOU to 'Dam'. We don't know who you are but we're so SO grateful for your incredibly generous donation to our little cause via 'Buy Me A Coffee' (link below). We don't charge or sell anything so your generous donations and and our own mon…

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Ep 12. Falling Down, Getting Up and Finding Focus 37:29

2+ y ago37:29

37:29

Happy 2022 lovely Foggers and Fogglets! I know…it’s a tad late but the year got off to a sticky start for us and so we’ve decided our new year doesn’t start until February. It’s in line with the Celtic new year, Imbolc, anyway and you know the woowoo is something we embrace here at WTF HQ. With the sticky start and some not too insignificant challe…

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Ep.11 Our Recipe for Meno Relief _ Reflection, Gratitude and Gripes 42:44

2+ y ago42:44

42:44

Well, can you even Adam and Eve it? It’s almost the end of another crazy year! Who’s have thunk it? Another year of topsy turvy, inside out and upside downness and all while navigating the shark infested waters that are the Menopause. Listen girls, f we can survive this lot, we’re coming out with wings, a crown and some serious superpowers. So, for…

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Ep.10 Let's Talk About Sex Baby...or Lack of! Plus Misdiagnosis and Community. 33:39

2+ y ago33:39

33:39

Hey lovely Foggers and Fogglets, Here we are again with another WHOAH episode. We've always vowed there's nothing we would shy away from talking about and we listen carefully to our lovely community. You lead the conversation here at WTF and you've been telling us that physical intimacy...SEX in other words, is something that can be a HUGE challeng…

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Ep.9 : Unashamedly Speaking About the Unspeakable Symptom of Meno 32:59

2+ y ago32:59

32:59

Hey lovely Foggers and Foglets, Well phew, what a month it's been here at Wot The Fog HQ since our last episode. In the words of Boyzone, "Life is a rollercoaster, just gotta ride it." Life can throw us so many curve balls and when we have meno to deal with alongside it all, it gets tough doesn't it? That's why we created our incredible community, …

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BONUS : EXPERT SPOTLIGHT with Annie Pantony of Life Life Be Yoga 37:27

2+ y ago37:27

37:27

In this very first Expert Spotlight we're so thrilled to be joined by the very experienced, very knowledgeable, very creative and all round lovely human, Annie Pantony. Annie is an actress and Yoga Teacher. You may think those two things are very different but you'd be mistaken. In this open and honest session, Annie shares her own menopause journe…

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Bonus Episode : Member Spotlight 1 with Jools McCheyne 20:09

2+ y ago20:09

20:09

Here at WTF we're all about our lovely members, our community. We started this whole journey to share our experiences in the hope it would let other women know they're not alone with all the crazy things we experience during menopause and to give them the support, encouragement and opportunity to speak out about how they feel, what they're going th…

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Ep 8. Meltdowns and Wall Sliders 34:22

3y ago34:22

34:22

Hey lovely Foggers and Foglets, welcome to Episode 8, the final episode of Season 1. Yikes, it it that time already?! We honestly can’t believe we’ve made it this far, or that we even got started in the first place, but we feel so blesse to have had such incredible support and to have built such an amazing community. For Episode 8, the first season…

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EP 7. Rollercoasters and Bladder Bleepers 34:00

3y ago34:00

34:00

Hey lovely Foggers and Foglets, welcome to Episode 7. We honestly can’t believe we’ve made it this far, or that we even got started in the first place, but we feel very lucky to have had such incredible support and to have built such an amazing community. For Episode lucky 7, it feels appropriate to say a huge THANK YOU for listening, engaging and …

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Ep 6. It's Never Too Late! Plus Sliding Doors Moments & Super Moons 42:07

3y ago42:07

42:07

Well, all we can say this episode is "Thank goodness for understanding good gal pals." We've been discombobulated and all over the show lately and we're blaming the Full Pink Super Moon...and Meno of course. Well, who wouldn't? If you've been feeling the flux too, it's worth considering that if the moon can control the tide and we're over 60% water…

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Ep 5. Riffing on The Midlife Midriff 39:38

3y ago39:38

39:38

Hi lovely Foggers and Foglets. Here we are again with Episode 5. It seems you like it and have asked for more. We couldn't be more flattered and thrilled. THANK YOU. This episode we're chatting about all things midlife midriff, bloating and bellies. If there's one thing that's guaranteed to have us not feeling like our former selves, it's that slug…

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Ep 4. Sleepless in Menoland. Insomnia, Work Challenges and Self Love. 34:31

3+ y ago34:31

34:31

Hi loves, This episode we're focussing on Insomnia. The meno gal's nemesis and one of the 34 registered symptoms of menopause. We share our bedtime routines, things we found and heard about that might help and we talk about how important it is to show ourselves some serious LOVE without feeling guilty. Self care is everything. As well as sharing th…

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Ep 3. What The 'Karate Kid' Can Teach Us about Managing Menopause 43:02

3+ y ago43:02

43:02

Hi lovely Foggers and Foglettes. Welcome to the latest Episode. In this one we, (Michele and Lou that is), touch on the '34 Symptoms' of menopause. Don't worry, it's not as overwhelming as it sounds and we definitely have some tips for you about how to deal with some of them and laugh about most of them. As well as sharing our latest Fog Moments, w…

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Ep 2. LouLou and Michele Share their Meno Journeys 36:51

3+ y ago36:51

36:51

WTF is all about getting open, honest and raw conversation going around all things menopause and so it's only right that we share our personal experiences with you to get things going. Be warned, this is a no holds barred chat but as well as getting specific about our physical and emotional challenges, as always, we find things to celebrate and to …

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Ep 1. Knowing Us, Knowing You 14:55

3+ y ago14:55

14:55

Hi loves, LouLou and Michele here. We're northern English girls of a certain age, sharing all the experiences that mid life and menopause bring. Our friendship and the sharing has made it all more bearable for us. We have each other's backs, hug each other when we cry, we 'get' what we're going through but mostly, we LAUGH. We laugh at the menopaus…

पॉडकास्ट सुनने लायक

Midlife Journey पॉडकास्टस

पॉडकास्ट सुनने लायक

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Wot The Fog _ Two friends. One midlife journey. A thousand challenges. A million laughs

Michele & LouLou

1
Halfway To Dead, A Midlife Spiritual Journey

Jen Lovell

1
Trailer 2:47

1
Ep 25. Keeping it Real...even when you're down the well 26:36

1
Ep 24. If It's Not on The List, It's Not Coming In! New attitudes and more FUN. 26:15

1
Ep 23. ‘On the Couch’ talking Poonami’s, Buckaroo and Not Compromising 32:26

1
Ep 22. Fitting In, Packing in and Hunkering Down 22:35

1
Ep 21. Up Up and Away. Keeping it Positive and Choosing 'Happy' 35:13

1
Ep 20. Revolution not Resolutions. We're not at war so let's stop battling. 29:39

1
Ep 19. Totes Emosh & Our 'World Menopause Month' Special FREE Event 50:11

1
Ep 17. Going Solo, Getting Your Best On and Permission to Do F#!@ All. 44:59

1
Ep 16. Gut Health & Menopause with Guest Expert Emily Foster from 'A Gutsy Menopause' 24:49

1
Ep 15. Anxiety, Angst and Travel Traumas 24:28

1
Ep 14. Puckering Up and Poophoria 31:09

1
Ep 13. Blue Skies, Lollipops and A Trip Down Memory Lane 43:54

1
Ep 12. Falling Down, Getting Up and Finding Focus 37:29

1
Ep.11 Our Recipe for Meno Relief _ Reflection, Gratitude and Gripes 42:44

1
Ep.10 Let's Talk About Sex Baby...or Lack of! Plus Misdiagnosis and Community. 33:39

1
Ep.9 : Unashamedly Speaking About the Unspeakable Symptom of Meno 32:59

1
BONUS : EXPERT SPOTLIGHT with Annie Pantony of Life Life Be Yoga 37:27

1
Bonus Episode : Member Spotlight 1 with Jools McCheyne 20:09

1
Ep 8. Meltdowns and Wall Sliders 34:22

1
EP 7. Rollercoasters and Bladder Bleepers 34:00

1
Ep 6. It's Never Too Late! Plus Sliding Doors Moments & Super Moons 42:07

1
Ep 5. Riffing on The Midlife Midriff 39:38

1
Ep 4. Sleepless in Menoland. Insomnia, Work Challenges and Self Love. 34:31

1
Ep 3. What The 'Karate Kid' Can Teach Us about Managing Menopause 43:02

1
Ep 2. LouLou and Michele Share their Meno Journeys 36:51

1
Ep 1. Knowing Us, Knowing You 14:55

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