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Good Grief: Life After Loss

Be the change. Media Network and Skylar Jackenthal

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Hosted by Skylar Jackenthal, Good Grief is a podcast for young people navigating life after the loss of someone they love. Through honest conversations, personal stories, and shared experiences, we explore what grief really looks like—messy, confusing, heartbreaking, and sometimes even hopeful. Whether you’re grieving a sibling, parent, friend, or someone else close to you, this podcast is here to remind you that you’re not alone.
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One Bright Star's Life After Loss podcast focuses on the journey that parents and families face after the death of a child or loved one. Each episode, your hosts Erica Fischer and Alicia More bring you the personal stories of families who have faced this unimaginable heartache. Other topics include: coping with guilt, processing grief, finding meaning in life, paying tribute, honoring and remembering a beloved, confronting a broken heart and further discussing the ongoing mission of One Brig ...
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Dear Grief Guide: Compassionate advice for life after loss

Shelby Forsythia, Grief Coach and Author

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Do you wish you had a caring guide to accompany you in the darkness of grief? You are not alone. Receive comforting, practical wisdom each week as grief coach and author Shelby Forsythia answers anonymous letters from people facing death, divorce, diagnosis, and other major life transitions. It's possible to live a good life after devastating loss. This is your way forward.
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Grief 2 Great Day - Christian Grief Support for Women, Questioning God in Grief, Life after Loss, Hope in Grief

Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, Health Professional

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Grief Support for Christian Women to Breathe, Laugh and Live again. Loss, Grief and Healing * Coping with Grief * Beginning of Grief * Life after Loss * Stages of Grief * Purpose After Loss * Faith * Surviving Loss * Grief Resources * Holidays and Grief I help Christian women navigate grief through understanding grief, growing faith and processing daily life to find hope. • Do you feel lost, confused, or overwhelmed by grief? • Is the pain so great, you lose your breath and feel it will neve ...
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Coming Back: Conversations on life after loss

Shelby Forsythia, Intuitive Grief Guide

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What does life look like after the funeral? After the divorce is final? After the diagnosis? Whether your loss is a person, a relationship, a job, a pet, or a dream, loss shapes who you are and how you choose to live in the world. Join Shelby Forsythia, Intuitive Grief Guide and author of Permission to Grieve as she explores the ideas, resources, and stories that help us "come back" to life after death, divorce, illness and more. New episode every Wednesday at 5:00pm Central Time.
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LIFE AFTER LOSS

Amanda Trotter and Louisa Smith

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Series 1 explores the unique grief and loss experiences of people impacted by natural disasters, and how they rediscovered life after loss. Each episode is released to mark the Anniversary of one of Australia’s most significant natural disasters. As a testament to the extraordinary nature of Australians living so-called ordinary lives, we witness personal grief and loss stories that are often harrowing, fascinating, funny, devastating, maddening and inspirational all at the same time. The se ...
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This is Real with Ric, a podcast about Life after Loss. Ric is a young widow, who lost his wife Jade shortly after giving birth to their son. Since then, Ric has been writing his way through grief and has published seven books, two adult books about living with loss and his life with Jade and five children's books inspired by his son, Hugo. In his podcast series, Ric will talk candidly about his life before the loss of Jade. How his grief has changed him, how being a single dad has motivated ...
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The ‘Now What?’ podcast is a podcast for women healing from loss that will provide you with practical ways to overcome the challenges you are facing as you navigate the aftermath of loss. After spending 10 years in Financial Services preparing people for the unexpected, Host Erin Hente comes to you with the unfortunate experience of navigating four major sudden losses in a six year period including the loss of her husband. Her and her three children, who were 5, 8, and 15 when their dad died ...
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Life After Child Loss is a deeply personal and powerful podcast that explores the raw, unfiltered journey of grief—not just my own, but that of parents around the world who have lost a child for reasons as varied as they are heartbreaking. This is the kind of grief many don’t understand and most shy away from. But here, we talk about it—honestly, openly, and with nothing off limits. It’s an in-depth look at what it really means to keep living after unthinkable loss. Walk with me as I share t ...
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Does the thought of having to live in a world without your child cripple you? Do you lay awake at night with the ”what if’s” and the ”why’s” constantly playing in your mind, wondering if you’ll ever feel peace again? Does everything seem hard, even the little things? Do you just want someone to understand how you feel? I see you friend. In this podcast you will find the hope you’re looking for, the healing you’re longing for, and the key to living again after losing your child, all through t ...
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Life After Sight Loss Radio

Derek Daniel

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If you are a person who's life has been directly affected by physical sight loss, then this is the podcast for you! Whether you are the VIP (Visually Impaired Person) or a Sighted Supporter, LASLR is the place to find encouragement and information on discovering life after sight loss. Join hosts Derek and April as they share their experiences and insights from the last 17+ years of living life with visual impairment. This is more than just how to be blind...it is discovering life!
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This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
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Everyone talks about signs, but no one talks about how personal, confusing, comforting, and sometimes painful they can be. This week, Skylar shares the signs she’s gotten from her brother Sam, dives into the science behind why they hit so hard, and opens up about what it feels like when they don’t come at all. Plus, she’s gearing up to see a medium…
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Oftentimes when we decide to make a shift in our life, we look to others we admire or have been successful at what we want to get some guidance. When it comes to health, wellness, and self-care, the focus is often on the OUTSIDE methods that work for them including meal plans, what they eat, and how much they exercise. Many times, we don’t take the…
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When grief breaks your world apart, it can also break open your heart — and sometimes, what pours out is anger. In this extended, deeply honest episode of Life After Child Loss: A Parent’s Grief, host Angela Snowden opens up about what it means to feel angry with God after loss — and why that anger doesn’t make you faithless, it makes you real. I s…
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🎧 Show Notes Anxiety can be overwhelming — it paralyzes our actions, steals our peace, and convinces us of lies about our future. In this raw episode, I share the fear-filled season when my husband Jeff faced life-threatening health issues and how anxiety tried to control me. From sleepless nights and “worst-case” thinking to tears in church, I sha…
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In this quick episode, Skylar gets honest about what it’s like to love her podcast, and still feel exhausted by the constant weight of grief. She talks about the pressure of always being the “grieving one,” the emotional fatigue that comes with sharing her story, and the guilt of sometimes wanting a break from it all. It’s a candid, unfiltered refl…
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Skylar opens up about how losing someone suddenly changed the way she sees safety and love. In this episode, she talks about the quiet fear grief leaves behind — the way she catastrophizes everything, from panicking when someone doesn’t text back to imagining what she’d do if the people she loves most suddenly died. She shares how this fear shows u…
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If you've been looking for a more mindful, sustainable way to approach weight loss, the hunger-fullness scale might be the tool you need. Rather than rigid rules or calorie-counting, this scale helps you tune into your body’s natural hunger cues and stop eating when you’re satisfied. By learning to listen to your body and using this scale to guide …
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Ten years after losing her brother Sam, Skylar can finally see how her grief showed up in ways she never recognized at the time. From shopping sprees and impulsive haircuts to quitting everything she once loved, this episode dives into all the weird, messy, and very human ways she coped after loss — the kind that didn’t feel like grief back then, b…
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Emma lost her dad to suicide at just 13. In this episode, she shares her personal grief journey and how she was able to help young grievers heal through her work at Experience Camps. We also talk about the power of community and why there’s no right or wrong way to grieve, as long as you’re not hurting yourself or others. Connect & Resources: Learn…
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When grief steals your words, prayer can feel impossible. In this episode, I’m showing you how you can find your words again using the Lord’s Prayer. The Lord’s Prayer isn’t just something to memorize. It’s a model for how to connect with God when you don’t know what to say. Join me as we walk through this five step outline so you can begin praying…
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SHOW NOTES When God Doesn’t Answer Your List: From Demands to Deep Trust In this episode, I share what my first prayers looked like after Monica’s death—raw, desperate, and full of demands. From pleading for miracles to panicking over future loss, I’ll tell you how my relationship with God shifted from transactional to transformational. I’m reading…
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SHOW NOTES In today’s episode, I share what it felt like to return to church and work after losing Monica. I’ll explain the disconnect between those inside the “fishbowl” of grief and those viewing from the outside. Using the unlikely example of Krispy Kreme doughnuts, we’ll explore why having information about grief is not the same as living it. Y…
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In this episode, Skylar recaps an emotional week back home — from walking the blue carpet at the Live Like Sam Gala, the foundation’s most successful event ever, to honoring her brother Sam’s 10-year anniversary with her yearly balloon release. A week filled with celebration, signs, and love that keeps his legacy alive. Please leave a rating, share…
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SHOW NOTES Healing in grief often begins with small, consistent victories. By celebrating the little things—getting out of bed, returning a text, breathing through a tough moment—we honor how God is helping us heal day by day. Bible Verse: Zechariah 4:10 — “Do not despise these small beginnings, for the Lord rejoices to see the work begin.” Highlig…
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SHOW NOTES In today’s episode, I share my personal triathlon experience as an honest metaphor for walking through grief. From choking on the first wave to limping across the finish line, this story is a reminder that real strength isn’t always graceful—and healing doesn’t follow a straight path. Grief, like a triathlon, demands Acceptance, Belief, …
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Grief has a way of reshaping every part of our lives. Nothing is the same after losing our child. That day we lost our child started a journey none of us wanted to be on. In this episode, I’m sharing four powerful lessons I’ve learned along my own grief journey. My hope is that these lessons will offer you encouragement, remind you that you’re not …
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SHOW NOTES Psalm 77 captures the tension of grief: raw sorrow and anchored hope. Verses 1–10 give space to lament and reminds you God listens. Verses 11–20 invite us to remember. This pattern can help you process grief while building trust in God’s faithfulness. Key Takeaways You are allowed to question, cry, and feel overwhelmed (v.1–10). God does…
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Show Notes Is it really possible to live again after loss — and not just survive, but thrive? In this honest episode, I walk through my own journey of grief and how I slowly moved from despair, to questioning, to discovering purpose again. I’ll share what helped (and what didn’t), the surrender process that changed everything, and two powerful scri…
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In this episode, host Skylar Jackenthal speaks directly to her 14-year-old self, the girl who had just lost her brother, Sam. Ten years later, Skylar shares the lessons she wishes she could have whispered to that younger version of herself: reminders about grief, guilt, milestones, and the ways love continues forward. This episode is both a reflect…
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Show Notes When grief clouds our view, it’s hard to imagine that anything good could ever come from it. In today’s episode, I share the story of my friend Ayako — how a connection born from Monica’s suffering turned into a 16-year journey of friendship, faith, and miracles. Through Ayako’s baptism, God reminded me that healing, trust, and transform…
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Show Notes Grief isn’t neat and tidy — it’s a paradox. One minute you’re sobbing uncontrollably, the next you’re laughing at a memory that fills your heart. It can feel crazy and disorienting… but it’s actually normal. This episode unpacks the emotional whiplash of grief — how gratitude can live beside deep sorrow, how peace can sneak in through pa…
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In this episode, host Skylar Jackenthal shares, for the first time, the full story of losing her brother, Sam. From her family’s time in Australia to the heartbreaking realization that Sam wasn’t coming home, Skylar reflects on the moments that still live vividly in her memory ten years later. This raw and deeply personal episode isn’t easy, but it…
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Show Notes Does it feel like you keep ending up in the same emotional place in your grief — like you’re stuck or failing? In this episode, I’ll share how what feels like a setback may actually be a sign of deeper healing. With a powerful metaphor of raking leaves — dry, damp, and deeply pressed into the earth — I’ll show you how the deeper layers o…
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SHOW NOTES Grief can feel like a cycle of progress and setbacks — especially after milestones, memories, or unexpected triggers. In this episode, we’re talking about one of the most frustrating experiences in grief: feeling like you’re starting over again and again. But what if those moments aren’t setbacks at all? We’ll walk through five powerful …
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In this episode, host Skylar Jackenthal reflects on the parts of grief that haven’t softened, even ten years after losing her brother, Sam. From everyday reminders like ski edits and songs, to future milestones he’ll never see, Skylar shares the places where grief still aches deeply. She reminds listeners that it’s okay if some wounds never fully h…
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Grief can make this life feel so long. When we think of all the time we have to live without our child here on this earth it can feel like more than a lifetime. But as Christians, we can rest in the truth that this grief, this pain is not the end of our story. This world is not our home. In this episode, I want to remind your heart of your true hom…
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SHOW NOTES What if letting go didn’t mean forgetting? What if it meant making space for God to heal your heart and bring new purpose to your life? In this episode, we’re talking about 3 life-changing shifts that happen after you let go in grief: ✨ You move from holding on to honoring your loved one. ✨ You exchange isolation for deeper intimacy with…
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SHOW NOTES Grief is hard enough without believing ‘untruths’ that make the journey even heavier. In this episode, I’m sharing the top 3 lies that hold you back in grief—those sneaky thoughts that make you feel like you’re doing this “wrong” or that healing isn’t going to happen. Here’s the truth: Grief isn’t linear—it’s messy, with ups and downs. Y…
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In this episode, Skylar reflects on the ten lessons she has learned in the ten years since losing her brother, Sam. From the weight of anniversaries to the importance of relationships, and from finding compassion to discovering her own strength, Skylar shares the truths grief has taught her over the past decade. Please leave a rating, share a comme…
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Episode 233.0 Down the Rabbit Hole! How to Get Out and Make it Through Grief. SHOW NOTES Ever feel like you’re spiraling—stuck in the darkness, unsure how to breathe again? That place is real… it’s what I call the rabbit hole or pit of grief. In today’s episode, we’re naming it, unpacking it, and walking through how to get out—not by your own stren…
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Amelia Williams is an amazing woman. She's a nurse, wife, friend, mother, and sadly, she is no stranger to grief and loss. She joins our podcast to talk about her incredible journey of losing a son, Gavin, during pregnancy, losing a step-son, Marcus, at age 24, and losing her special-needs son, Joshua, twice, first to SIDS at age four months and af…
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232.0 Healing in Grief: A Vacation Story of Ducks, Pickleball and Pocahontas. SHOW NOTES In this special episode, I’m sharing what healing in grief can actually look like—and spoiler alert: it’s probably not what you expect. Healing doesn’t mean forgetting your loved one or returning to who you were before the loss. It’s about learning to live agai…
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We live in a world that expects grieving parents to “be strong” — to smile, to say “I’m fine,” to carry the unbearable with grace. But here’s the truth: pretending to be ok only buries the grief deeper. In this episode of Life After Child Loss: A Parent’s Grief (Season 6, Episode 3), I’m breaking the silence on what it really costs us to hide our p…
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In the third episode of the 3-part series, What to Do With What’s Left, Skylar opens up her memory box for her brother Sam. From cologne and baby blankets to poems and even hospital utensils, each item tells a story of love, loss, and connection. Skylar explores why memory boxes matter, how to create one, and the comfort they can bring in grief. Wh…
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SHOW NOTES The last episode you probably heard was - Grief 2 Great Day is Going Private – Now you see that more episodes have been added – so you may wonder, ‘what in the world is going on with Grief 2 Great Day? I want to share what’s been going on and why and also what you can expect in the future. 2025 has brought a lot of changes for Grief 2 Gr…
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In the second episode of this 3-part series, Skylar dives into the everyday belongings our loved ones leave behind, from clothes hanging in the closet, bedrooms frozen in time, and even the phones that still hold their texts, photos, and memories. Skylar shares her own story of facing these moments after losing her brother Sam, and explores the mix…
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Can AI actually help in your grief journey? In today’s episode, I’m sharing 3 ways you can use AI tools like ChatGPT to support your healing. Whether that’s writing letters to your child, finding comforting scripture, or even processing the emotions that feel too heavy to carry alone. This isn’t about replacing your faith or community, it’s about h…
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Episode Description: Many of us have the best intentions when it comes to improving our health. We set goals, create plans, and commit to making changes. However, a common roadblock that can prevent us from achieving long-term health success is a mindset of perfectionism. While striving for perfection might seem like a good idea, it can often hinde…
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Lexi Hagen died suddenly as the result of an automobile accident in 2010. Her sister, Lacey, who was 16 at the time, joins our podcast to talk about her grief journey and how the loss of her sister has affected her life and how she goes on to remember and honor Lexi's life and legacy. She talks about the, "waves of grief" she experiences and how sh…
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