What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Luisa y Ellie Luisa and Ellie are the owners of Los Panquequis a mother run business. On this episode we talk about how they started their business, how Ellie manages her time running a business and being a teenager with a full plate of extracurricular activiti…

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Pamela Estrada Pamela is a professor of mass communication, journalist, writer and photographer. On this episode we talk about Pamela's journey into journalism, her experience in Wilmington, and what she had planned for the furniture. Make sure to follow Pamela…

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Angela Lem Angela is the baker and owner of LEMeEAT catering. In this episode, we talk about how Angela got into baking, what persuaded her to start her own business, and what she hopes to accomplish. Follow her account to be up to date for any pop ups or sales…

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 33rh Solo Bolo. On this week’s episode I answer some questions sent through IG. I want to thank everyone that has been supporting me through this transition of the podcast. Make sure to send in some questions to be answered on the next So…

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Eduardo Reyes. Eduardo is a poet and author of Journey through the Void vol. 1 &2 and Love, sex ,Intimacy and Understanding. On this weeks episode we talk about his journey through poetry, what got him started, his experience through foster care, and he reads s…

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Fidel Rojas ​ Fidel is the host of the Brahmas Chugging Brews channel on Youtube. He interview people while rating alcoholic beverages like hot ones without the diarrhea at the end. You can catch new interview every Sunday at 3 Pacific Time. You can also catch …

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode We are back from our 2 year break with a better outlook on life, and a full heart. Listen to find out where Angel has been, why the break and to find out what are the plans going forward with the show. IG/FB @lemeknowpod Keep the questions coming!!! Do like the po…

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 5 Year anniversary episode . On this week’s episode we celebrate by answering some questions. What am I most proud of, where do I see the podcast going, and I do some affirmations that I hope you will say out loud with me. I also sit down…

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 32nd Solo Bolo. On this week’s episodeI we talk about forgiveness and I update you on my life and some drama with my food business. I want to thank everyone that has been supporting me through this transition of the podcast. Make sure to …

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 31st Solo Bolo. On this week’s episodeI we talk about patience and I update you on my life and some drama with my food business. I want to thank everyone that has been supporting me through this transition of the podcast. Make sure to sen…

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 30th Solo Bolo and our 200th episode. On this week’s episodeI share some gratitude affirmations and I update you on my life and answer some questions. I want to thank everyone that has been supporting me through this transition of the pod…

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 29th Solo Bolo. On this week’s episodeI share some gratitude affirmations and I update you on my life and answer some questions. I want to thank everyone that has been supporting me through this transition of the podcast. Make sure to sen…

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Alejandra Quiroz ​ Alejandra was born in Tegucigalpa, Honduras and moved to the United States in 2011 when she was 14 years old. She graduated from California State University, Northridge with a Double Major in Cinema and Television Arts and Central American St…

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 28th Solo Bolo. On this week’s episodeI share some affirmations and I update you on my life and answer some questions. I want to thank everyone that has been supporting me through this transition of the podcast. Make sure to send in some …

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 27th Solo Bolo. On this week’s episodeI share some affirmations and I update you on my life and answer some questions. I want to thank everyone that has been supporting me through this transition of the podcast. Make sure to send in some …

Dear Friends and Family Of Nick Reyes With a heavy heart, I share with you that a kind and vibrant soul was taken from us on Thursday. Nick Reyes, a son, brother, husband, uncle, and friend, was taken unexpectedly, and there are no words to describe the sadness left in the hearts of all that knew and loved him. Nick was a bright light for all that …

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Latoya Haley ​ Latoya is one half of the Divine Shakti team. Divine Shakti was created by two working moms for the working mom. At Divine Shakti they know that you might not have the time or money to go to a spa so they offer everything you need for you to have…

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Taylor Lindsey ​ Taylor is know as the plant plug. Taylor specialize in leading with education more so than leading with sales. She connect people or “plug” others into creating and sustaining community threw gardening in greatly underserved areas under almost …

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 26th Solo Bolo. On this week’s episodeI share some affirmations and I update you on my life and answer some questions. I want to thank everyone that has been supporting me through this transition of the podcast. Make sure to send in some …

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Daniel Luna Daniel is an actor and creator of @functionalseries. Functional is about two queer Latinx BFFs that are just trying to figure out how to manage adult jobs and adult relationships. Functional is a queer modern story that follows two best friends, Jaz…

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Natalie Garcia ​ Natalie Garcia is an LA based Chicana Creative Professional: an Author, Spoken-Word Poet, and Creative Director. She is driven by a passion to challenge the Latina narrative. She is confident that the wisdom she inherited from her ancestors and…

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode I take some time to answer some of the questions you sent on IG.We talk 2021 and what I hope 2022 brings. I also thank you endlessly for supporting this show. I hope you like this episode and are entertained. IG/FB @lemeknowpod Keep the questions coming!!! Do like…

What up everyone!! Welcome to another episode of LEMeKNOW This week I bring you our Christmas Solo Bolo I invited some of my favorite listeners to participate in our Christmas Family Feud Solo Bolo edition. I invited Angelina (@1outast081924) Taylor (@taylor.lindsey323) aka (@theplantplugla) Erica (@ems.crochet_) and Crystal. In the Solo Bolo fashi…

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 24th Solo Bolo. On this week’s episodeI share some effermations and I interpret I quote that spoke to me this week. I want to thank everyone that has been supporting me through this transition of the podcast. Make sure to send in some que…

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode I take some time to answer some of the questions you sent on IG. I share my affirmation with you. Hopefully you say it outloud with me. I also thank you endlessly for supporting this show. I hope you like this episode and are entertained. IG/FB @lemeknowpod Keep t…

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Bianka Rodriguez ​ Bianka is the author of @builthroughpain_. A poetry book that touches on subject such as panic attack, suicide, rape, and hope. Her book is now available at Amazon.com. She is also a photographer that loves to capture those special moments in…

What up everyone!! Welcome to another episode of LEMeKNOW This week I bring a very special episode to help you get into the Halloween spirit. This episode I asked my friend Johanna owner of @creepyperocute to come on. We talk about Halloween, why she loves the holiday so much and how scare I am of going to Knott's Scary Farm.Let me know what you th…

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Victoria Gómez ​ Victoria Gómez - aka Tori aka Leona Luz - is a born and raised Angeleno. Growing up in the SGV, she embraces her Chicanx/Latinx heritage and identifies with the LGBTQ+ community. She specializes in grassroots organizing, fundraising, good troub…

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Sophia Veliz ​ Sophia is the owner and creator of not your granny's cookies. Her cookie recipe has been passed down from generation to generation, tired of keeping the secret for herself she decided to start her own business. Originally she started making cooki…

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 23th Solo Bolo. On this week’s episodeI share some effermations and I answer some questions sent through IG. I want to thank everyone that has been supporting me through this transition of the podcast. Make sure to send in some questions …

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 22th Solo Bolo. On this week’s episode I share some affirmations and talk about suicide. September is suicide prevention month, remember if you or someone you know are having thought of suicide reach out to a love one or call 18002738255.…

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 21th Solo Bolo. On this week’s episode I share some effermations and I share an exclusive regarding the new stickers. I want to thank everyone that has been supporting me for all these years and everyone that sends in questions for me to …

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 20th Solo Bolo. On this week’s episode we are listening to one of the most popular episodes of @thefeelingspod, I share some effermations and I share an exclusive regarding the new stickers. I want to thank everyone that has been supporti…

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Dani Killafournya aka The Auracle ​ Dani Killafournya is the host of Soundtrack of the Streets, The Bside show, and Aurattory Glory. You can find Soundtrack of the Streets every Thursdays and Auratory Glory every Friday on 101.5 FM @kqbhla and Auracle Edition B…

What up everyone, Welcome to another episode of LEMeKNOW My guest on today's episode is Armando Guzman He is a professional soccer player. A Midfielder/Defender for the LA Galaxy’s . He’s also the coach of @united_fc_red an all women team with any soccer experience if you are interested on joining DM him for more info. On this episode, I get to kno…

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 19th Solo Bolo. On this week’s episode we celebrate the 4th of July, I answer questions I received on IG , do some affirmations that I hope you will say out loud with me. I want to thank every that has been supporting me for all these yea…

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Margarita ​ Margarita is a full time certified massage therapist with 13 years of experience. Being a massage therapist is not a job or a hustle it's a career but most of all is a passion, a passion to help people with having a better quality of life. Margarita…

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Felicia Parra ​ ​Felicia is a mother, a special needs nurse, a health and fitness enthusiast, and a pinup/rockabilly model. She has been featured in Retro Lovely, Pinup Kulture and Rocket Magazine and is working on something special coming out soon. On this epi…

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Lys Perez ​ ​Lys Perez was born in Downey, California, raised in various cities across Los Angeles County and has never looked back after leaving her full-time Corporate Finance career for a fresh start as an artist. She currently stars in two web series, Funct…

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 4 Year anniversary episode . On this week’s episode we celebrate by answering some questions. How did the podcast start, where do I see the podcast going, my view on reviews, and I do some affirmations that I hope you will say out loud wi…

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Johanna Johanna is the owner and creator of Creepy Pero Cute. Creepy Pero Cute was inspired by her love of fall and accessories, particularly Disney theme. She has loved the rockabilly culture and wanted to combine her fashion style and love for the happiest pl…

Welcome to another episode of LEMeKNOW My guest on today's episode is Moises Salgado Moises is a video editor for Ayanna Beauty, El Banco Tu Abuelita and Bear/Magix. I had the privilege to be interviewed by Moises For Tu Abuelitas YouTube series El Banco. In this episode we get to know Moises, we find out how he started, we talk about some horror s…

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you Solo Bolo #18. On this week’s episode I talk about weird food combinations, social stigmas, and some things I resent paying as an adult.I also included a clip of my other podcast @thefeelingspod in hope that you go check out one of our other …

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Tito Rodriguez aka The Hood Santa Tito has produces music for some of hip hops biggest names like Snoop, the dogg pound, nate dogg and many more. For the past 10 years he has been on a mission to provide for and help those in need in Long Beach with his foundat…

Welcome to another episode of LEMeKNOW My guest on today's episode is Juan Martinez Juan Martinez is the creator of Tu Abuelita clothing brand, the host of the dark secret podcast, creator of El Banco a YouTube series.Tu Abuelita is a product of one designer's love of street art and another's fascination with European couture. They made their debut…

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you Solo Bolo #17. On this week’s episode I talk about being sick, feeling guilty for being sick and not going to work, and I answer all the questions you sent on IG. IG/FB @lemeknowpod Keep the questions coming!!! Do like the podcast? Leave a re…

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Cynthia Villa Cynthia J. Villa is a Mexican American poet, and writer from Wilmington, California. As a teenager, a yearning to alleviate the grief, heartache, and ambiguity caused by her mother’s unpredictable death invited her to submerge herself in the mythi…

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Paloma Alcantar Paloma Alcantar, is a mexican writer, she lives in Atlanta, Ga. Award-winning author, event coordinator, content creator, and current blogger for Women’s Economic Empowerment (WEE) Global Live. She has a degree in Financial Accounting, Nutrition…

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Natalia Ruiz and Alla Arutcheva Natalia Ruiz and Alla Arutcheva are the co-authors of Mimi: Shero of Love/ Heroína del Amor, an epic quest of a young girl who travels from planet to planet and unlocks her natural superpowers: integrity, kindness, gratitude, and…

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Erica Magana Erica is a Special Ed TA and the owner and creator of EMS Crochet. Erica started crocheting as a way to relax and in hopes to create her daughters some unique items of clothing and toys. It all started by her showing off some of the things that she…