सर्वश्रेष्ठ Jen Liss पॉडकास्टस (2024)

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Crafting your perfect day: an exercise to turn your dreams into reality 18:53

2d ago18:53

18:53

Do you love dreaming big, but then feel like those dreams have to be tucked away for "someday"? Today, I invite you to pull out your dream canvas and splash it with the vibrant colors of the present. In this Thursday Thread, we call back to the previous episode with Molly Ruland, who brought her island dreams to life by moving to Costa Rica. Instea…

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Chasing dreams and building success – with Molly Ruland 36:23

4d ago36:23

36:23

Imagine the audacity of dreaming up your perfect day – and then actually chasing it down. That's exactly what Molly Ruland did, and she's on the podcast today to inspire you to do the same. Three years ago, Molly decided she didn't need to wait for retirement to live her dream life. Having taken her business online during the pandemic, there was no…

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You are not alone (but it sure can feel like it sometimes) 18:50

9d ago18:50

18:50

One of the things I'm personally passionate about is removing the stigma, confusion, and even shame many of us experience around the ages of 35-50. Midlife crisis, midlife transition, and all the glories brought on by perimenopause – whatever you want to call it, this is real sh*t we go through. In today's Thursday Thread episode, I give my take on…

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Turning 40 and navigating the "ick" of the midlife crisis - with Stephanie McLaughlin 45:18

11d ago45:18

45:18

Is the midlife crisis a real thing? I've been curious about this for a while. I mean, there are times I'm actually pretty thrilled to be in my 40s. There are times I get a little freaked out about it. Stephanie McLaughlin is on the podcast this week to talk about that thing that happens to us around "midlife." When she turned 40, Stephanie decided …

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Is your nervous system controlling your income? 31:27

16d ago31:27

31:27

Have you ever felt like your financial destiny is somehow entwined with the inner workings of your mind? Got money on your mind? 💸 🧠 In this episode, I dive into the impact your money stories could be having in your life. A family history of financial stress can shape the way you approach wealth today, all the way down to the biological level. This…

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How to Heal Your Relationship with Money – with Kate Northrup 38:49

18d ago38:49

38:49

Does money cause you major stress? Heck, it's tax time, which can feel overwhelming – especially to the entrepreneur. In fact, I just caught myself in a stress cycle about the taxes I owed because I was afraid i'd made TOO MUCH money. Thank goodness for Kate Northrup, who has come on the podcast today to help us end this stress cycle and heal our p…

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What's keeping you tethered? 20:09

23d ago20:09

20:09

Have you ever caught yourself going through the motions, feeling disconnected from the vibrant life you once envisioned? Is there a magical dream life you know is possible for you, but it feels impossible to attain? In this episode, I share the number one thing keeping you tethered to a life you don't love: not feeling. On Tuesday, Matt Zemon joine…

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Can psychedelics heal trauma and help you live your best life? – with Matt Zemon 47:56

25d ago47:56

47:56

Are psychedelics the answer to all your limiting beliefs and other mindset blocks on your personal development or healing journey? On the podcast today, we have Matt Zemon, who is here to walk us across the bridge between skepticism and curiosity on the topic of psychedelics. Matt's path from a conventional Midwestern life to bestselling author cam…

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Unlocking your authentic self: overcoming burnout and embracing childlike joy 19:29

30d ago19:29

19:29

Have you ever found yourself hurtling toward an achievement, only to realize you've ignited the fuse of burnout along the way? In this Thursday Thread episode, I call back to Tuesday's conversation with Shehzad, a doctor who faced severe burnout and emerged with a newfound sense of his most authentic self. Like so many of us, Shehzad discovered tha…

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Breaking free from stress and burnout - with Dr. Shehzad Batliwala 33:35

1M ago33:35

33:35

Ever felt so stressed and burned out that the pathway to joy feels a million miles away? Ophthalmologist Dr. Shehzad Batliwala is on the podcast today to help you see the light. Listen in as he recounts a period of his life that felt like a free fall through stress and burnout, only to parachute into a world of authenticity and laughter. We peel ba…

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Let go of self-judgment and embrace your empathetic leadership 29:32

1M ago29:32

29:32

How good are you at letting go? Most of us are terrible at it. Letting go is hard to do. So, how do we put down all of those rocks we keep stuffing into our backpacks? In this episode, I peel back the layers on what it really means to shed the emotional burdens we carry. In Tuesday's conversation with Holly Jean Jackson, she shared her expertise on…

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The art of scaling your passion into a profitable business – with Holly Jean Jackson 36:54

1M ago36:54

36:54

Are you a heart-centered entrepreneur who wants to go big so you can give big, but you've found yourself trapped in the relentless pursuit of success? Or maybe you're a former corporate employee who is having trouble untethering from the "right" way to do things. This episode is for the entrepreneur, solopreneur, or business owner who has felt stym…

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Come with me to St. Maarten and live your best island life! 26:43

1M ago26:43

26:43

Are you ready to live your best life? Well, my friend. It starts TODAY. In this bonus episode, I'm calling your fun forward. It's time to start f**king around a whole lot more, because this is where you will get paid – in all things. Happiness, connection, strong relationships, pleasure, luxury, adventure, money – manifesting all of it starts when …

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Shattering the perfection illusion: embrace your authenticity 19:43

1M ago19:43

19:43

Ever caught yourself trying to live your life like a curated Instagram gallery, each 'perfect' moment on display? This episode is dedicated to why we need to start tearing down that gallery wall. Like Mekiya Outini said on Tuesday's episode, the actual trauma is telling ourselves that life is perfect. Nothing is perfect! Yet, all external signals f…

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Seeing your potential through the eyes of others – with Itto and Mekiya Outini 57:28

2M ago57:28

57:28

In today's episode, Itto and Mekiya Outini open up about the power of storytelling, overcoming personal challenges, and the unique paths that have led them to become advocates for writers worldwide. We begin with Itto and Mekiya telling the unlikely story of how they met, and how their union not only created great happiness for the two of them, but…

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Embracing a life of joy and adventure beyond fear 16:01

2M ago16:01

16:01

Ever wondered how it feels to step away from the beaten path and craft a life of unadulterated joy and adventure? It's not Pollyanna. It's possible. On Tuesday, I spoke with Scot McKay, a fearless globetrotter who's traveled to 110 countries. Scot has crafted his life in a way that cuts through the noise of societal expectations. He's truly living …

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What's keeping you from being happy - with Scot McKay 49:12

2M ago49:12

49:12

What do sharks, entrepreneurship, and sipping coffee with Pablo Escobar have in common? Scot McKay! Yes, today's guest has a storied history, and we dive deep into all of it. In today's episode, Scot shares his leap from employee to entrepreneur, and all the wild tales in between. His journey from being a challenging employee to becoming a successf…

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How to make your affirmations work for you 15:36

2M ago15:36

15:36

Can one, single question really change the trajectory of your life? Yes, I believe it's true, and that the antidote to our ego-based problems is the loving curiosity invoked by the question, "What if...?" In this episode, we explore the concept that your own curiosity is the medicine you're looking for, shedding light on the ethos of creativity tha…

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Discovering your worthiness and the key to uncovering imposter syndrome – with Ania Halama 40:06

2M ago40:06

40:06

Ever felt like you're striving to wear a mask of competence and confidence, but while some other voice is silently screaming "fraud" inside? Ania Halama, is on the podcast today to share her journey from corporate chaos to a spiritually awakened life. We unravel the threads of self-doubt and explore how healing practices like plant medicine (psiloc…

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How starting a podcast gave me the confidence to pursue my dreams 30:32

2M ago30:32

30:32

How do you know the path you're on is taking you where you want to go? I've taken some big leaps into the unknown. I know it can be hard to trust where the journey is leading you. In episode, I share some of the biggest turns I've taken, decisions I've made, and moments I've listened to my intuition that have led to the most transformative results.…

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How to instantly create a shift in your clarity of purpose 17:59

2M ago17:59

17:59

At the end of your life, how do you want people to feel about you? In this episode, I invite you to use one of the tools presented by Danielle Cobo in her episode on Tuesday to help you define your purpose in life. Yes, I'm going to ask you to write your own obituary. Is this activity a bit morbid? Maybe. But it's incredibly enlightening, in the be…

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Unstoppable Grit: Break Through the 7 Roadblocks Between You and Your Goal 37:47

2M ago37:47

37:47

When the going gets tough, what's the secret ingredient that helps us push through? Danielle Cobo, a leadership maven with a past steeped in Fortune 500 sales management, joins us to unpack the elements of Unstoppable Grit. Her authentic storytelling and insights will inspire you as she breaks down her journey from personal challenges to becoming a…

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Start living your life with no regrets 18:36

2M ago18:36

18:36

What is one thing in your life you're afraid you might regret if you don't do it? It's totally human to have regrets, or the fear of regret. Even Taylor Swift and Super Bowl champ Travis Kelce experience them! But it's my goal to help each of us have a heck of a lot less of them. Maybe even none! In this Thursday Thread, I share own evolution from …

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Charting Unfamiliar Paths: Embracing Rejection, Pursuing Passion, and Captivating Audiences - with Kyle Hamilton 40:07

2M ago40:07

40:07

Ever felt the rush of adrenaline when charting an unknown path? That's exactly what Kyle Hamilton, our guest and founder of birr agency, experienced when he traded the prospect of a "serious" career like medicine or law for the thrill of building his own digital marketing firm. This episode peels back the layers of Kyle's journey, highlighting the …

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Feeling triggered? Here's why that's a good thing. 19:59

3M ago19:59

19:59

Can feeling triggered be a good thing? What if these moments of emotional hijacking aren't our adversaries, but rather, opportunities for lessons, growth and chances to heal? Join me for this Thursday Thread where I unpack the ways in which triggers can potentially be harnessed as catalysts for empowerment. In the episode with Glenn Cohen on Tuesda…

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Transforming Pain into Growth with Glenn Cohen 49:35

3M ago49:35

49:35

Ever had one of those realizations that a tiny moment from your childhood has been hanging around, silently choreographing your sense of self-worth for decades? That's the kind of profound self-discovery and healing that master coach Glenn Cohen and I navigate in this conversation. As we unravel tales of personal transformation, we discuss how neur…

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The Art of Overcoming Self-Made Boundaries for Success 23:09

3M ago23:09

23:09

What are the secrets to transcending the self-imposed barriers? On the previous episode featuring Nicoa Cornelius, we talked about the mindset and limitation that even top executives can't seem to shake off. In this Thursday Thread episode, I delve into the psychology behind our tendency to cling to limitations, and how a simple shift in focus can …

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How to create your life by design – with Nicoa Cornelius 48:58

3M ago48:58

48:58

Have you ever stood at the crossroads of comfort and the unknown, wondering whether to take the leap? Nicoa Cornelius, once a corporate executive, took that jump and rebuilt her life from the ground up, becoming an executive coach and a life architect. Listen into this episode with me and Nicoa as she not only shares her incredible transformation b…

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Embracing Your Guiding Word: A Year of Space, Growth, and Mindful Intention 23:33

3M ago23:33

23:33

How do you like to set intentions? You may know that choosing a word of the year is my favorite way to both set and stay on track with my own. In this episode, I offer a personal perspective on why I chose my Word of the Year "S P A C E" and how it has already been showing up for me in the first few weeks of 2024. To me, spaciousness means more roo…

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How taking a step back and adjusting your priorities can be a huge step forward 24:07

3M ago24:07

24:07

Ever have an unexpected situation come up that forces you to press pause? Shifting gears can bring up fear, frustration, and anxiety around dropping the ball on our previous promises and priorities. I had an experience exactly like this myself this month, and in this heart-to-heart, I share the personal details of how my unexpected January has help…

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How to embrace authenticity and show up with the gifts you have now 15:17

3M ago15:17

15:17

Ever found yourself stuck in the limbo of "not ready yet" or "not good enough"? Let's tackle the art of showing up authentically in a little heart-to-heart, Thursday Thread style. In Tuesday's episode, Mitzi lCampbell lit our path with her insights on creating space in our lives for growth, illuminating the power of self-reflection, and how it can …

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What it means to take responsibility for your own healing with Mitzi Campbell 50:01

3M ago50:01

50:01

As you step into 2024, have you taken time to reflect on the roads traversed and those which await you? In my latest conversation with the insightful Mitzi Campbell, a beacon of healing and transformation, we unravel the power of our past in shaping a more intentional and enlightened future. Mitzi, with her trauma-informed coaching expertise and 35…

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How to start winning (by forgetting the finish line) 23:26

4M ago23:26

23:26

Have you ever caught yourself measuring your self-worth by the trophies on your shelf, instead of the passion in your heart? Join me in this Thursday Thread as I pull a thread of insight from my conversation with Alan Stein Jr. where I discuss the why falling madly in love with the process, rather than being fixated on the finish line, is the key t…

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Unlocking Personal Brilliance and Overcoming Burnout with Alan Stein Jr 52:01

4M ago52:01

52:01

Ever get exhausted while pursuing your goals? You're not alone. In fact, Alan Stein, Jr knows exactly how difficult it can be to maintain a passionate and positive mindset while becoming elite at your game. That's why he's come on the podcast today to teach you how cherishing every moment of your journey is the key to overcoming even the most overw…

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How to make 2024 the year you start living for YOU 21:21

4M ago21:21

21:21

Do you remember what made your heart sing at seven years old? What if this was the secret to finding your greatest joy and contribution right now, in the yearr 2024?! In this Thursday Thread episode that calls back to the previous episode featuring The Traveling Island Girl, Riselle Celestina, we take a heartfelt look back at the sparks of joy that…

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How to embrace authenticity and create your own happiness with Riselle Celestina, Traveling Island Girl 51:44

4M ago51:44

51:44

Ever felt shackled by the weight of others' expectations, or struggled to unearth your true self amidst societal norms? Join down with the indomitable Riselle Celestina, the Traveling Island Girl, to unravel these very predicaments. Riselle's midlife awakening underscores our chat about the liberating pursuit of authenticity and the art of joyously…

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What does it mean to be untethered? 24:58

4M ago24:58

24:58

What exactly does it mean to be "untethered" and why is it something you might consider doing? I was called to title this podcast using this word after a conversation with a mentor, who had helped me to see that it was invisible tethers that had kept (and were keeping) me from fully living my most authentic life. I was holding myself back from full…

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Holiday Minisode 7: Gift yourself the go-ahead 10:08

4M ago10:08

10:08

Ever found yourself hesitating over a seemingly simple decision, like buying new running shoes or replacing old makeup? What if I told you that your procrastination might be yielding unexpected rewards you didn't know about? Let's explore together in this episode of Untethered with Jen Liss, navigating the intriguing concept of secondary gain and u…

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Holiday Minisode 6: Why it might be time to go alone 11:03

4M ago11:03

11:03

We all have our own mountains to conquer, but are we brave enough to tackle them even when those around us are unwilling to join? Join me for an inspiring holiday minisode as I share my key lessons from 2023 and get you ready for 2024. I'll take you through the highs and lows of my own climb, addressing the struggles that many of us face when we're…

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Holiday Minisode 5: Know when it's your turn to lead 9:08

4M ago9:08

9:08

Have you ever found yourself in a situation where nobody is taking charge? This can be frustrating, right? I totally get it. In today's episode, I share my long and arduous journey from being a constant complainer to becoming a proactive leader. AND why it's time to flip the switch and acknowledge that frustration is your cue to step in and take th…

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Holiday Minisode 4: Selling doesn't have to be painful 11:00

4M ago11:00

11:00

Ever felt like you're pushing a boulder up a hill when it comes to sales? It's time to stop the struggle! In this holiday minisode, I give you a peek into the secret that transformed my approach to sale this year. Hint: It's not about pressure or persuasion. It's all about coaching. Yep, coaching. You don't have to act like a used car salesman to m…

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Holiday Minisode 3: Let yourself be a shot of whiskey 8:29

4M ago8:29

8:29

Ever found yourself hiding your true essence to appease others? It's a predicament many of us find ourselves in, and one that we're here to address head-on. Sharing a powerful story from a recent retreat I went to where I heard a powerful message, we delve into the beauty and necessity of being your authentic self, despite societal pressure to conf…

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Holiday Minisode 2: The power of seeing your own value 8:47

4M ago8:47

8:47

Have you ever felt like everyone else is the star on the Christmas tree? That, someday, you'd like to earn your spot at the top, too? Unfortunately, this feeling is completely normal. In our society, most people actually feel less valuable than others, as if you're somewhere at the bottom while others are stars shining at the top. Our obsession wit…

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Holiday Minisode 1: How to be ready, all year long 12:08

4M ago12:08

12:08

As we edge closer to the end of 2023, I've gleaned some priceless lessons from the past year – lessons that might resonate with you as you chart the course for the year ahead. Whether you're mulling over your own word of the year or setting your intentions, these pearls of wisdom can provide clarity and guidance. This year, my chosen word of the ye…

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The 3 lessons you really need this holiday season 23:30

5M ago23:30

23:30

Ready to shift your energy and discover joy, even amidst the holiday chaos? In this Thursday Thread episode, I pull a piece from Tracy Litt's episode on Tuesyda to invite you to gift yourself three things as we close out 2023: a decision, a commitment, and an opening. 1. Decide to stop playing the "I'm not enough game." 2. Commit yourself to doing …

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How to stop playing the "not enough" game and become your own expander – with Tracy Litt 42:38

5M ago42:38

42:38

Ever felt like you're not enough? Tired of letting it stop you? This transformative conversation is going to help you expand into a whole new sense of knowing – and being. Tracy Litt is an international best-selling author, podcast host, science and spirituality teacher, and emotional healer with a compelling take on embracing spirituality – and wh…

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Breathing in clarity with Jen Roth 50:48

5M ago50:48

50:48

Why does it feel like clarity is so hard to find? In this episode, I get together with Clarity Coach and breathwork enthusiast, Jen Roth, as we share our experiences and passion for breathwork and how it helps others find clarity through our work as coaches. We talk about how breathwork and coaching pair together like peanut butter and jelly, explo…

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Healing anxiety and unlocking inner peace – with Wolf Castillo 52:57

5M ago52:57

52:57

Ever found yourself trapped in a whirlwind of anxiety and depression, feeling helpless and drained? Join me as I speak with Wolf Castillo, a trauma-informed breathworker and relationship coach who shares his struggle of reclaiming inner peace in the midst of turbulence and the power of breathwork in overcoming it. We journey through regulating our …

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Trauma healing and the transformative power of breathwork - with Emily Day 37:29

5M ago37:29

37:29

Picture this: a place where you can unmask your true self, without any apologies, through the use of a simple yet powerful tool – your breath. But what about those deep seated traumas you may need to face along the way? Come alongside my guest Emily Day, a trauma-informed breathwork practitioner, to unearth the potential impact of breathwork on rel…

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Practical pathways to everyday wellness – with Caylin Brie White 40:20

5M ago40:20

40:20

How do we incorporate mindfulness practices like breathwork into our day-to-day lives? Today, I've welcomed Caylin Brie White back onto the podcast to come and share more about her personal healing journey that led her to become a breathwork facilitator (amongst all her other amazing gifts!) Her journey is incredible relatable, and she is here to e…

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Jen Liss पॉडकास्टस

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